Adult confidence building in New York

Proven Martial Arts in Wappingers Falls, New York offers top-notch Kids & Adult Martial Arts classes in Taekwondo and Gracie Jiu-Jitsu. Our institution is dedicated to promoting physical, mental, and emotional wellness through structured classes designed for all ages and skill levels. Kids learn focus and discipline, teens have classes tailored just for them, and adults enjoy a workout that keeps them fit and safe. Our experienced instructors create a positive atmosphere where students can build confidence, strength, and lasting friendships. Join us at 850 New York 376 to experience the benefits of martial arts training for yourself and your family.

D20 Therapy offers group therapy sessions for adults and teens using tabletop role-playing games (RPGs) as a therapeutic tool. Located at 243 Main Street in New Paltz, New York, our unique approach combines the fun and creativity of RPGs with the benefits of traditional therapy. Our experienced therapists guide participants through immersive game scenarios, helping them develop communication skills, build confidence, and explore personal issues in a safe and supportive environment. Join us at D20 Therapy and embark on a journey of self-discovery and growth.

Kirrin Finch is a unique clothing store located at 141 Flushing Avenue in New York, United States. Specializing in gender-neutral and androgynous fashion, Kirrin Finch offers a wide range of stylish and inclusive clothing options for all individuals. From tailored suits to casual shirts, their collection is designed to break traditional gender norms and empower customers to express their personal style with confidence. With a commitment to quality craftsmanship and ethical production practices, Kirrin Finch is not just a store, but a movement towards greater inclusivity and diversity in the fashion industry.

Better Smile of WNY is a premier dental institution located in Orchard Park, New York, United States. Our dedicated team of professionals is committed to providing top-notch dental care in a comfortable and welcoming environment. From routine cleanings to cosmetic procedures, we offer a wide range of services to help our patients achieve their best smiles. Visit us at 3176 Abbott Road and let us help you achieve better oral health and a brighter smile.

Meadowgate Family Dental is a trusted dental institution located at 101 Sully's Trail in Pittsford, New York, United States. Our team of experienced dentists and staff are dedicated to providing top-quality dental care for the entire family. From routine cleanings and exams to more complex procedures, we offer a wide range of services to meet all of your dental needs. At Meadowgate Family Dental, your oral health and comfort are our top priorities. Visit us today and experience the difference a caring and professional dental team can make in your smile.

Saf-T-Swim of Garden City is a premier health and school institution located at 333 Earle Ovington Boulevard in Uniondale, New York. Our facility offers top-notch swimming lessons and water safety programs for all ages and skill levels. With a team of experienced instructors and state-of-the-art facilities, we are dedicated to providing a safe and enjoyable learning environment for our students. Whether you are a beginner looking to improve your swimming skills or an advanced swimmer aiming to perfect your technique, Saf-T-Swim of Garden City is the perfect place for you. Join us today and dive into a world of aquatic fun and education!

Actingandimprov is a renowned institution located at 54 Elizabeth Street in Red Hook, New York. Our mission is to provide top-notch training in acting and improvisation to aspiring performers of all levels. Our experienced instructors offer a supportive and creative environment where students can hone their craft and build confidence on stage. Whether you're a beginner looking to explore your passion for acting or a seasoned performer seeking to refine your skills, Actingandimprov has a program for you. Join us and unleash your potential as a performer!

Barb Shepard, LMHC, PLLC is a mental health institution located at 7000 East Genesee Street, Fayetteville, New York, United States. The institution offers in-person and telehealth services for individuals struggling with anxiety, OCD, panic attacks, and other mental health issues. If you are feeling overwhelmed by anxiety, experiencing intrusive thoughts, and struggling to cope with daily life, Barb Shepard is here to help. With a supportive and evidence-based approach, she helps clients gain coping strategies, confidence, and clarity for a hopeful future.

Welcome to 92Y Tumbling Floor, Parkour & Acrobatics Gym, your premier destination for fitness and fun in the heart of Manhattan! Located at 1395 Lexington Avenue, our state-of-the-art facility offers a dynamic environment where individuals of all ages and skill levels can explore the exciting worlds of tumbling, parkour, and acrobatics. At 92Y, we are dedicated to promoting health and wellness through innovative and engaging activities. Our experienced instructors are passionate about helping you achieve your fitness goals, whether you're a beginner looking to learn the basics or an experienced athlete aiming to refine your skills. We offer a wide range of classes and workshops designed to improve strength, flexibility, and coordination while building confidence and fostering a sense of community.

Star 2 B Performing Arts is a renowned performing arts school located at 792 New York 82, Hopewell Junction, New York, United States. With a focus on nurturing talent and creativity, the institution offers a wide range of classes in dance, music, and theater. Students are provided with top-notch training from experienced instructors in a supportive and inspiring environment. Whether you're a beginner looking to explore your passion for the arts or a seasoned performer aiming to enhance your skills, Star 2 B Performing Arts is the perfect place to grow and shine. Join us and let your talent take center stage!

Westchester Circus Arts is a unique institution located in Katonah, New York, offering a thrilling combination of circus, theater, acrobatics, aerial artistry, and comedy. With exciting entertainment options for day camps and special events, our gravity-defying shows captivate audiences of all ages. Our Pop-Up Circus is the perfect solution for busy event planners and PTA/PTO parents, providing a one-stop shop for entertainment, interactive activities, and concessions. Whether you're looking to rent our enchanting Big-Top Circus Tent for a private event or bring the circus to your town, we've got you covered.

InTuition Works, Inc. is an educational institution located at 24 North Greeley Avenue in Chappaqua, New York. We specialize in providing personalized tutoring services to students of all ages and abilities. Our team of experienced educators is dedicated to helping students achieve their academic goals and build confidence in their learning abilities. Whether you need help with homework, test preparation, or mastering a new subject, InTuition Works, Inc. is here to help you succeed. Contact us today to learn more about our programs and how we can support your educational journey.

Hong Ik Martial Arts is a premier health institution located at 1511 New York 22, Brewster, New York, United States. Specializing in traditional Korean martial arts, Hong Ik offers a wide range of classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental well-being, and self-defense skills. Whether you are looking to learn self-discipline, improve your physical strength, or simply have fun while staying active, Hong Ik Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more balanced lifestyle.

United Martial Arts Centers is a gym, health, and school institution located at 114 Old Route 6 in Carmel Hamlet, New York, United States. Our program offers confidence-building martial arts classes for the whole family, with a focus on essential character qualities such as courtesy, respect, and discipline. Children can benefit from positive mental attitude, high goal setting, and confidence through our kids martial arts classes. We provide a safe and educational environment for your child to strengthen their body and mind, ultimately becoming confident and high-quality martial artists physically, mentally, and spiritually. Whether you are looking for a sports activity for your child or an alternative to the gym fitness routine, martial arts offers personal development for all ages and fitness levels. Join us at United Martial Arts Centers and start your journey to a healthy, happy, and fulfilling life today!

Traditional Okinawan Karate of Pleasant Valley is a health institution located at 17 North Avenue in Pleasant Valley, New York, United States. Our institution offers traditional martial arts training for children, teens, and adults. Our expert instructors are dedicated to helping you achieve your goals in a fun and welcoming environment. We prioritize personal growth and offer classes for both kids and adults, with a focus on building confidence, discipline, and self-defense skills. Our facility is family-oriented, with classes for kids as young as 7 years old. We focus on not only physical abilities but also mental strength, confidence, and pride. Our instructors are excellent with children, providing individual attention in a group setting. Whether you're looking to improve your physical fitness, learn self-defense, or simply have fun, Traditional Okinawan Karate is the place for you.

MMA Classes in Poughkeepsie, New York offers top-notch training in mixed martial arts for individuals of all skill levels. Located at 1097 State Route 55 in Lagrangeville, New York, our institution provides a safe and supportive environment for students to learn self-defense techniques, improve physical fitness, and build confidence. Our experienced instructors are dedicated to helping students reach their full potential in a fun and challenging setting. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, our MMA classes are tailored to meet your needs. Join us today and experience the benefits of training at our premier martial arts institution in Poughkeepsie, New York.

Kids In Sports Scarsdale is a premier sports institution located at 365 Central Park Avenue in Scarsdale, New York. Our expertly designed curriculum is innovative, age-appropriate, and most importantly, fun! From adult participation to separation classes, our multi-sport program grows with your child. Older children will learn the fundamentals of specific team sports, while gaining important life skills such as taking instruction, working in groups, and sportsmanship. With a low student to coach ratio, we take pride in nurturing the development of your whole child. Our program inspires a lifelong appreciation for an active lifestyle, enhances cognitive skills leading to stronger academic performances, improves self-esteem and emotional stability, and builds a passion for sports and the necessary skills to succeed. We also encourage teamwork, sportsmanship, respect, and adherence to systems.

ISG Gymnastics, located at 153 Highland Street in Port Chester, New York, is a family owned and operated gymnastics center that offers classes for children of all ages. Our goal is to provide a safe and fun environment where gymnasts can develop good physical training habits, achieve goals, and build self-confidence. Our philosophy focuses on fostering self-confidence and self-esteem in children in a positive setting. Our state-of-the-art facility is equipped with top-of-the-line apparatus including tension uneven bars, balance beams, vaulting table, oversized spring tumbling floor, parallel bars, trampoline, rings, cargo net, climbing ropes, TumblTrak, and even a bouncy castle! Join us at ISG Gymnastics to become a better athlete in all areas of life.

Port Chester Achieve Martial Arts is a premier health institution located at 181 Westchester Avenue in Port Chester, New York. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning self-defense techniques and improving confidence. Whether you are a beginner or an experienced martial artist, our classes are designed to challenge and motivate you. Join us at Port Chester Achieve Martial Arts and start your journey towards a healthier and more empowered lifestyle.

Westchester Jujitsu & Karate Studios is a premier gym and health institution located at 761 King Street in Rye Brook, New York. Our expert instructors offer top-notch training in both Jujitsu and Karate, providing students with the opportunity to learn self-defense techniques, improve physical fitness, and build confidence. With a focus on discipline, respect, and personal growth, our studio is dedicated to helping individuals of all ages and skill levels reach their martial arts goals. Join us at Westchester Jujitsu & Karate Studios and start your journey towards a healthier and more empowered you.

Next Level Martial Arts is a premier health institution located in Mount Kisco, New York. Offering a wide range of martial arts classes for all ages and skill levels, our experienced instructors are dedicated to helping students reach their full potential. Whether you're looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, Next Level Martial Arts has something for everyone. Come visit us at 145 Kisco Avenue and take your health and wellness to the next level.

The Studio School of Dance, located at 77 Kensico Drive in Mount Kisco, New York, is more than just a dance studio - it's a family. Offering classes for all levels, from beginners to advanced, and even adults, The Studio School of Dance provides a welcoming and supportive environment for students to learn and grow. With over forty classes a week in various styles such as Ballet, Hip Hop, Jazz, and competitive dance, students are sure to find their passion and flourish in their love of dance. The studio also offers private lessons and a free trial class to help you decide if it's the right fit for you. With highly qualified instructors and a focus on building self-confidence, The Studio School of Dance is the perfect place for anyone looking to experience the magic of movement. Join the Studio family today and let your child's love of dance shine!

Marti Martial Arts Academy is a premier institution located in Bedford Hills, New York, offering top-notch training in martial arts. Our academy is dedicated to helping individuals of all ages and skill levels achieve their fitness and self-defense goals. With a team of experienced instructors, state-of-the-art facilities, and a welcoming community atmosphere, we provide a safe and supportive environment for students to learn and grow. Whether you are looking to improve your physical fitness, gain confidence, or learn practical self-defense techniques, Marti Martial Arts Academy has something to offer for everyone. Join us at 118 Route 117 Bypass Road and start your martial arts journey today!

DeVito's Taekwondo is a premier health institution located at 317 Railroad Avenue in Bedford Hills, New York. Our facility offers top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Taekwondo. Whether you are a beginner looking to learn the basics or an advanced student seeking to hone your techniques, DeVito's Taekwondo is the perfect place for you. Join us today and embark on a journey to a healthier, more confident you.

Pure Joy Performing Arts is a vibrant and inclusive institution located at 69 South Moger Avenue in Mount Kisco, New York. We offer a wide range of dance and theater classes for students of all ages and levels, from beginners to advanced. Our experienced and passionate instructors are dedicated to helping each student discover their own unique talents and reach their full potential. At Pure Joy Performing Arts, we believe in fostering creativity, building confidence, and spreading joy through the arts. Join us today and experience the pure joy of performing!

W.S. Jeung Taekwondo is a renowned martial arts institution located at 1869 Commerce Street in Yorktown Heights, New York. Specializing in the ancient Korean martial art of Taekwondo, this institution offers a unique blend of physical fitness, self-defense training, and mental discipline. With a focus on promoting health and well-being, students of all ages and skill levels are welcome to join and experience the benefits of this traditional martial art. Whether you are looking to improve your physical fitness, learn self-defense techniques, or enhance your mental focus, W.S. Jeung Taekwondo is the perfect place to achieve your goals.

The Ronin Ludus is a professional martial arts academy located at 201 Veterans Road, Yorktown Heights, New York, United States. Our institution specializes in combat sports and fitness, offering classes for beginners, intermediate, advanced, and professional level students. Secure your spot and get started today with our FREE TRIAL! Our classes are welcoming and perfect for beginners. Our knowledgeable and experienced coaches are dedicated to helping you achieve your goals, whether it's self-defense, confidence, fitness, or weight loss.

Legends Martial Arts is a premier health institution located at 430 North State Road in Briarcliff Manor, New York, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun while staying active, Legends Martial Arts has something for everyone. Join us today and become a part of our legendary community!

Taekwondo Academy of Self Defense is a premier gym and health institution located at 192 Laurel Road in East Northport, New York. Our academy offers top-notch taekwondo training for students of all ages and skill levels. Our experienced instructors are dedicated to helping students learn self-defense techniques, improve physical fitness, and build confidence. Whether you are looking to compete in tournaments or simply want to learn a new skill, Taekwondo Academy of Self Defense is the perfect place for you. Join us today and start your journey to becoming a skilled martial artist!

Frank Black's School of Isshinryu Karate is a prestigious institution located at 14 Stengel Place in Smithtown, New York, United States. Specializing in the traditional Okinawan martial art of Isshinryu Karate, this school is dedicated to promoting physical fitness, mental discipline, and self-defense skills. With a team of experienced instructors, students of all ages and skill levels can expect high-quality training in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or simply enhance your overall well-being, Frank Black's School of Isshinryu Karate is the perfect place to achieve your goals.