#healthy eating in Amherst, New York

At Buffalo Weight Loss, we are dedicated to being your steadfast partners on your journey to a healthier, more fulfilling life. Located conveniently in East Amherst, NY, our clinic specializes in cutting-edge weight loss treatments, including the revolutionary GLP-1 Semaglutide and Tirzepatide therapies.

Welcome to Radah Baked Goods, your neighborhood bakery located at 247 Amherst Street in the heart of Buffalo, New York. We are more than just a bakery; we are a community hub where the aroma of freshly baked goods mingles with the vibrant energy of the local university scene. Our passion for creating delicious, high-quality baked treats is matched only by our commitment to serving our community with warmth and friendliness. At Radah Baked Goods, we offer an enticing array of pastries, breads, cakes, and cookies, all crafted with the finest ingredients and a touch of love. Whether you're looking for a quick snack, a special dessert, or a custom cake for your next celebration, our skilled bakers have got you covered. We take pride in our diverse menu that caters to a variety of tastes and dietary needs, ensuring there's something for everyone to enjoy.

Welcome to Synergy Fitness, your premier destination for health and wellness in East Amherst, New York. Located at 6045 Transit Road, our gym offers a comprehensive approach to fitness, focusing on personalized training, functional exercises, and holistic well-being. At Synergy Fitness, we understand that a one-size-fits-all approach doesn’t suit everyone. That’s why we offer customized plans tailored to enhance human performance across four key areas: psychological, nutritional, kinetics, and recovery. Our dedicated team works with you to create a supportive environment where you feel safe, empowered, and in control of your health journey.

At Diet Mentor, we understand that managing your weight while living a normal life can be challenging. That’s why our weight loss program is designed specifically to fit your lifestyle and needs. Unlike other companies, our approach is entirely personalized to help you achieve and maintain your weight loss goals.Why Choose Diet Mentor?1. Empathetic Coaches: Your weight loss coach truly understands what you’re going through and will support you every step of the way. 2. Medically Developed Nutritional Program: Our nutritional program is backed by medical research, ensuring you receive safe and effective guidance.3. One-on-One Coaching: Enjoy personalized coaching throughout all four phases of our program, ensuring you stay on track and motivated.4. Affordability: We are budget-friendly! Many of our clients find that their grocery bills do not increase during the program.Convenient Locations:

Welcome to 95 Nutrition Headquarters, your premier destination for delicious and nutritious meals in Amherst, New York! Conveniently located at 415 Commerce Drive, our establishment is dedicated to promoting a healthy lifestyle through our diverse range of services. Whether you're looking to enjoy a meal in our cozy restaurant, pick up a quick and healthy option from our store, or have balanced meals delivered straight to your door, we have you covered. Our expertly crafted menu features a variety of freshly prepared meals designed to meet your dietary needs and preferences, ensuring that eating healthy is both easy and enjoyable. At 95 Nutrition, we pride ourselves on using high-quality ingredients to create flavorful dishes that support your wellness goals.

Anchi A La Carte is a popular food institution located at 4224 Maple Road in Amherst, New York, United States. Specializing in meal delivery, takeaway, and restaurant services, Anchi A La Carte offers a wide variety of delicious dishes to choose from. Whether you're looking for a quick and convenient meal on-the-go or a relaxing dining experience, Anchi A La Carte has something for everyone. With fresh ingredients and flavorful recipes, this institution is sure to satisfy your cravings and leave you coming back for more.

Wegmans is a popular food, grocery, and supermarket located at 675 Alberta Drive in Amherst, New York, United States. Customers can order their favorite foods for delivery, carryout, or curbside pickup through Wegmans Meals 2GO. From delicious pizza, sushi, subs, salads, and more, there is something for everyone at meals2go.com or in the Meals 2GO App. Catering is also made easy with Wegmans, offering a variety of party trays, custom cakes, and more for delivery, carryout, or curbside pickup through Catering on Meals 2GO. Customers can conveniently place their orders through the Meals 2GO App or on meals2GO.com. Visit Wegmans today for all your food and grocery needs!

The Independent Health Family Branch YMCA is a state-of-the-art gym and health facility located at 150 Tech Drive in New York, United States. With a focus on promoting health and wellness for individuals and families, this institution offers a wide range of fitness equipment, classes, and programs to help members achieve their fitness goals. From cardio machines and free weights to group exercise classes and personal training sessions, the Independent Health Family Branch YMCA provides a supportive and inclusive environment for all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, this YMCA branch is dedicated to helping you reach your full potential.

Niagara County Produce is a renowned food and grocery store located at 8555 Transit Road in East Amherst, New York. Offering a wide variety of fresh produce, meats, dairy products, and pantry essentials, this supermarket is a one-stop shop for all your grocery needs. With a commitment to quality and customer satisfaction, Niagara County Produce is the go-to destination for delicious and nutritious food options in the area. Visit us today and experience the difference in quality and service that sets us apart from the rest.

Welcome to Wegmans Meals 2GO, your go-to destination for delicious and convenient meal delivery in Amherst, New York. Located at 675 Alberta Drive, our service offers a wide variety of freshly prepared meals that cater to your busy lifestyle. Whether you're craving a hearty dinner, a light lunch, or a quick snack, our diverse menu has something for everyone. At Wegmans Meals 2GO, we pride ourselves on using high-quality ingredients to craft flavorful dishes that are sure to satisfy your taste buds. From classic favorites to innovative culinary creations, our meals are designed to bring the taste of home-cooked goodness right to your doorstep. Enjoy the convenience of easy online ordering and fast delivery, ensuring you have more time to focus on what matters most.

Tea Leaf Cafe is a charming cafe and restaurant located at 4224 Maple Road in Amherst, New York. This cozy establishment offers a wide selection of teas, coffees, and delicious food options. The cafe also features a store where customers can purchase their favorite tea blends to enjoy at home. With a warm and inviting atmosphere, Tea Leaf Cafe is the perfect spot to relax and unwind with a hot beverage and a tasty treat. Whether you're looking for a quick bite to eat or a leisurely afternoon tea, Tea Leaf Cafe has something for everyone.

Pie-O-Mine/Greens is a unique dining establishment located in East Amherst, New York. This institution offers a personalized dining experience with their quick service, artisan pizzeria known as Pie-O-Mine. Customers can create their own custom pizzas with a variety of toppings to choose from. In addition, Greens is a freshly chopped salad bar where patrons can personalize their salads to their liking. Pie-O-Mine/Greens combines the best of both worlds, offering delicious pizza and fresh salads in one convenient location. Whether you're in the mood for a hearty slice of pizza or a refreshing salad, Pie-O-Mine/Greens has something for everyone. Visit them at 9430 Transit Road for a tasty and customizable dining experience.

Pita Gourmet, located at 3122 Sheridan Drive in Amherst, New York, is a must-visit for those craving delicious Mediterranean cuisine. Indulge in our full menu of signature pitas, platters, wraps, salads, and sides, all made with fresh ingredients and homemade sauces and dressings. Whether you're dining in or ordering for a party, our fast and healthy food options are sure to satisfy your cravings. Known for our famous Greek fries and mouthwatering falafel, Pita Gourmet offers a unique dining experience that will keep you coming back for more. Our meats are tender and marinated in-house, while our pita bread is sourced locally from our family's Cedars Bakery.

D'Avolio is a unique institution located in East Amherst, New York, offering a wide range of gourmet food options. With locations in Williamsville and Buffalo as well, D'Avolio allows you to custom design your meal using fresh ingredients, including gourmet pizzas, salads, sandwiches, and antipasti. Their selection of ultra-premium olive oils and balsamic vinegar adds a special touch to your dining experience. Whether you are a picky eater, health-conscious individual, or a meat lover, D'Avolio has something for everyone. If you don't feel like cooking, you can order from their menu. Additionally, D'Avolio can cater for parties and events, providing trays or individual containers for convenience. Customers have praised the delicious food, great atmosphere, and exceptional service provided by D'Avolio.

Welcome to Wegmans Meals 2GO, your go-to destination for delicious and convenient meal delivery in Buffalo, New York. Located at 601 Amherst Street, we specialize in bringing fresh, high-quality meals right to your doorstep. Whether you're craving a quick lunch, a family dinner, or a snack to satisfy your taste buds, our diverse menu has something for everyone. From classic comfort foods to healthy options, each dish is crafted with the finest ingredients to ensure a delightful dining experience. Enjoy the convenience of ordering online and having our mouth-watering meals delivered straight to you. Discover the ease and flavor of Wegmans Meals 2GO today!

Welcome to the Clinic of Dr. Paul R. Young, MD – Your Trusted ENT Specialist in Buffalo, NY Located conveniently at 4955 North Bailey Avenue, Buffalo, New York 14226, right at the intersection of Maple Road & North Bailey Avenue near the Boulevard Mall, Dr. Paul R. Young's clinic is your go-to destination for comprehensive ear, nose, and throat care. Specializing in a wide range of ENT services, Dr. Young and his dedicated team provide compassionate and expert care for patients of all ages.

Naan-Tastic is an innovative Punjabi restaurant located at 1595 Niagara Falls Boulevard, Amherst, New York, United States. With a focus on fresh, healthy ingredients and counter-style service, Naan-Tastic offers a new way to enjoy delicious Punjabi cuisine in a fast-casual setting. From bowls to rolls, with a variety of meat, vegetarian, vegan, and gluten-free options, there is something for everyone to enjoy. Whether you're dining in, carrying out, or catering for an event, Naan-Tastic promises the finest, fastest, and freshest Punjabi food in Rochester NY. Join the revolution and experience the difference at Naan-Tastic today!

Buffalo Little Lamb is a cozy restaurant located at 3188 Sheridan Drive in Amherst, New York. Specializing in delicious and authentic Mongolian hot pot cuisine, this establishment offers a unique dining experience that is perfect for friends and family gatherings. Choose from a variety of fresh ingredients and flavorful broths to create your own customized hot pot dish. The welcoming atmosphere and attentive staff at Buffalo Little Lamb make it a must-visit destination for anyone looking to enjoy a memorable dining experience in the heart of Amherst.

Black Rock Market is a bustling food and grocery store located at 442 Amherst Street in Buffalo, New York. This vibrant market offers a wide variety of fresh produce, meats, dairy products, and pantry staples to meet all your culinary needs. Whether you're looking for locally sourced ingredients or international delicacies, Black Rock Market has you covered. With friendly staff and a welcoming atmosphere, this neighborhood market is a go-to destination for all your shopping needs.

CoreLife Eatery is a vibrant and health-conscious restaurant located in Amherst, New York. Our menu is filled with fresh, wholesome ingredients that are sure to satisfy your taste buds and nourish your body. Whether you're in the mood for a hearty grain bowl, a crisp salad, or a flavorful wrap, CoreLife Eatery has something for everyone. Stop by our location on Niagara Falls Boulevard and experience the delicious and nutritious offerings that have made us a favorite dining spot in the area.

TOPS Friendly Markets is a well-established department store located at 9660 Transit Road in East Amherst, New York. This institution is known for its wide range of products including groceries, health and pharmacy items, and other household essentials. With a reputation for friendly service and high-quality products, TOPS Friendly Markets is a go-to destination for all your shopping needs. Whether you're looking for fresh produce, pantry staples, or prescription medications, this supermarket has you covered. Visit TOPS Friendly Markets today for a convenient and enjoyable shopping experience.

Walmart Deli is a popular food destination located at 3290 Sheridan Drive in Amherst, New York. This store offers a wide variety of delicious deli options, including freshly made sandwiches, salads, and hot meals. Customers can choose from a selection of meats, cheeses, and sides to create their perfect meal. Whether you're looking for a quick lunch on the go or catering for a special event, Walmart Deli has something for everyone. Visit us today to experience our flavorful and convenient food options.

Tim Hortons is a popular Canadian cafe and restaurant chain known for its delicious coffee, fresh baked goods, and hearty breakfast and lunch options. Located at 771 Wehrle Drive in Amherst, New York, this Tim Hortons location offers a cozy and welcoming atmosphere where customers can enjoy a quick bite to eat or a leisurely meal. Whether you're looking for a hot cup of coffee to start your day or a savory sandwich for lunch, Tim Hortons has something for everyone. With friendly staff and convenient hours, this Tim Hortons is the perfect spot to grab a meal or snack on the go.

Rooted Locally is a food institution located at 27 Chandler Street in Buffalo, New York, United States. We specialize in growing highly nutritious microgreens and edible flowers year-round using vertical farming techniques in a controlled environment with organic soil and non-GMO seeds. Our products are free from chemicals and pesticides, providing our customers with fresh and healthy options at an affordable price. Since our establishment in 2016, Rooted Locally has grown from a small family-run business with just a few lights in our dining room to a 1000-square foot facility equipped with state-of-the-art grow lights. We now supply microgreens and edible flowers to over 40 restaurants, chefs, and caterers on a weekly basis, as well as sell our products at farmer's markets year-round. Our success in the local food movement has led us to open a pizzeria at our location in Buffalo, offering artisan pizzas made with locally-sourced ingredients.

Tops Friendly Markets is a popular grocery store and supermarket located at 3035 Niagara Falls Boulevard in Amherst, New York. This institution offers a wide variety of fresh produce, meats, dairy products, and pantry staples to meet all of your grocery needs. In addition to groceries, Tops Friendly Markets also features a health and pharmacy section where you can find over-the-counter medications, vitamins, and personal care items. With a clean and organized store layout, helpful staff, and competitive prices, Tops Friendly Markets is your one-stop shop for all your shopping needs in Amherst.

Wegmans Meals 2GO is a convenient meal delivery service located at 3135 Niagara Falls Boulevard in Amherst, New York. Offering a wide variety of delicious and freshly prepared food options, Wegmans Meals 2GO allows customers to enjoy restaurant-quality meals from the comfort of their own home. With a focus on quality ingredients and exceptional taste, this institution is perfect for busy individuals or families looking for a quick and easy dining solution. Experience the convenience and flavor of Wegmans Meals 2GO today!

Medical Weight Loss and Health Care is a premier institution located at 8770 Transit Road in East Amherst, New York, United States. Our dedicated team of doctors and health professionals are committed to helping individuals achieve their weight loss and overall health goals. We offer personalized treatment plans, nutritional counseling, exercise programs, and medical supervision to ensure safe and effective results. Whether you are looking to lose weight, improve your health, or manage a chronic condition, our institution provides a supportive and caring environment to help you reach your wellness objectives. Visit us today to start your journey towards a healthier and happier life.

Mister Snacks Inc is a popular food and grocery store located at 500 Creekside Drive in Amherst, New York. Offering a wide variety of snacks, drinks, and grocery items, this supermarket is a convenient one-stop shop for all your food needs. With a focus on quality products and excellent customer service, Mister Snacks Inc is a trusted destination for locals and visitors alike. Visit us today and discover the delicious treats and essentials we have in store for you!

Welcome to "Tesla Coil Art Sculpture and Tribute," a unique local business located in North Tonawanda, New York, where we celebrate the extraordinary legacy of Nikola Tesla. Our mission is to honor Tesla's groundbreaking contributions to science and technology, particularly his pioneering work in electricity that transformed our world. Situated in a region rich with historical significance, we are part of the Buffalo Niagara Nikola Tesla Council's efforts to pay homage to Tesla's genius. Our site features an awe-inspiring Tesla Coil Art Sculpture, serving as a tribute to the man whose innovations first brought AC electricity from Niagara Falls to North Tonawanda and beyond, igniting the electric age.

Welcome to Achieve Personal Fitness, your premier destination for health and wellness located at 9 Bernhardt Drive, Amherst, New York. At Achieve Personal Fitness, we are dedicated to helping you reach your fitness goals through personalized training programs and a supportive community environment. Our state-of-the-art gym is equipped with the latest fitness technology and provides a wide range of classes and services tailored to meet the needs of all fitness levels. Whether you are a beginner looking to kickstart your fitness journey or an experienced athlete aiming to enhance your performance, our team of certified trainers is here to guide and motivate you every step of the way. We offer one-on-one personal training, group fitness classes, nutritional guidance, and wellness coaching to ensure a holistic approach to your health.