#healthy eating in White Plains, New York

Welcome to Chop It Up Salads and Smoothies | Fresh & Healthy, your go-to destination for delicious, nutritious meals in the heart of White Plains, New York. Conveniently located at 474 Mamaroneck Avenue, our vibrant eatery is dedicated to serving the community with fresh, wholesome options that cater to all tastes and dietary preferences. At Chop It Up, we believe in the power of fresh ingredients and bold flavors to nourish both body and soul. Our menu features an array of customizable salads, crafted with the freshest greens, crisp vegetables, and premium proteins, allowing you to create a meal that’s uniquely yours. Pair your salad with one of our revitalizing smoothies, blended to perfection with ripe fruits and natural ingredients, for a refreshing boost to your day.

SoBol White Plains is a vibrant and trendy cafe located at 850-B North Broadway in White Plains, New York. This establishment is a popular destination for those looking for a healthy and delicious dining experience. SoBol offers a variety of fresh and tasty food options, including acai bowls, smoothies, salads, and wraps. With a focus on using high-quality ingredients and creating flavorful dishes, SoBol White Plains is the perfect spot to enjoy a nutritious meal in a casual and inviting atmosphere. Whether you're looking for a quick bite to eat or a relaxing place to catch up with friends, SoBol White Plains has something for everyone.

The Renfrew Center for Eating Disorders in White Plains, NY is a renowned health institution dedicated to providing comprehensive treatment for individuals struggling with eating disorders. Located at 1025 Westchester Avenue, White Plains, New York, this center offers a supportive and compassionate environment for patients to heal and recover. With a team of experienced professionals, including therapists, nutritionists, and medical staff, The Renfrew Center provides personalized care and evidence-based treatment to help individuals regain a healthy relationship with food and their bodies. Whether you are seeking outpatient services or intensive residential treatment, The Renfrew Center is committed to guiding you on the path to recovery.

Welcome to Everyday Healthy Cafe @ White Plains Library, your go-to destination for nourishing meals and refreshing beverages in the heart of White Plains, New York. Located conveniently at 100 Martine Avenue, our cafe is nestled within the vibrant community hub of the White Plains Library, offering a serene and inspiring atmosphere for all visitors. Our mission at Everyday Healthy Cafe is to provide delicious, wholesome food options that cater to a variety of dietary preferences and needs. Whether you're enjoying a day of reading, studying, or attending one of the library's many events, our menu is designed to complement your experience with nutritious choices that fuel both body and mind.

Everyday Healthy Cafe is a cozy and inviting cafe located at 41 East Post Road in White Plains, New York. Our mission is to provide delicious and nutritious food options for our customers, promoting a healthy lifestyle through our menu offerings. From fresh salads and wraps to smoothies and organic coffee, we have something for everyone looking to fuel their body with wholesome ingredients. Whether you're stopping by for a quick bite or looking to relax and enjoy a meal with friends, Everyday Healthy Cafe is the perfect spot to satisfy your cravings while nourishing your body. Come visit us and experience the difference that healthy eating can make in your life.

Healthy Behaviors of Westchester, located at 50 Main Street in White Plains, New York, is a health institution that offers therapy and psycho-educational services to children, adults, and families. Led by a licensed clinical psychologist, clients are educated in cognitive and behavioral techniques (CBT) to help them identify and change unhealthy thoughts and behaviors. The therapy provided is action-oriented and goal-directed, with the goal of replacing unhealthy actions and thinking patterns with healthier, more adaptive ones. For more information or to schedule an appointment, contact Healthy Behaviors of Westchester at (914) 514-9150.

Welcome to Strong by Lee | Personal Training and Nutrition, your premier destination for health and wellness in White Plains, New York. Located at 77 Tarrytown Road, we specialize in helping you get stronger and more confident in your own skin. Our expert trainer, David, understands that embarking on a fitness journey is challenging, whether it's learning a new skill or modifying behaviors. That's why he is dedicated to making the process smoother and more enjoyable for you. David's clients appreciate his genuine care and curiosity about what drives their behaviors, which helps create a personalized approach to fitness and nutrition. Success doesn't happen overnight, and David is committed to tracking your progress and constantly evaluating your performance to ensure you stay on the right path.

Located in the heart of White Plains, Medi Bistro is a food institution offering a unique culinary experience inspired by Mediterranean and Persian cuisines. With a focus on healthful and tasteful dishes, Medi Bistro creates eclectic menus paired with unique cocktails, inviting guests to discover, taste, and share the art of good food with family and friends. From premium kabobs to flavorful rice dishes and delicious appetizers, the menu at Medi Bistro reflects the bold savory flavors of the Mediterranean and Persian cultures. The restaurant also offers endless possibilities for private dining and special events, perfect for family gatherings or business meetings. With outdoor seating available during warmer months and convenient parking options, Medi Bistro provides a welcoming and enjoyable dining experience for all.

Welcome to Westchester Fit, the premier gym and health hub located at 300 Hamilton Avenue, White Plains, New York. At Westchester Fit, we believe that you’re worth it and deserve to be happier and healthier. Our mission is to help you achieve your fitness goals with personalized support and expert guidance. Step inside the best gym in White Plains and discover a place where your health and well-being are our top priority. Our expert coaches are here to design a personalized fitness plan that suits your unique needs and lifestyle. Whether you're looking to lose weight, build muscle, or simply improve your overall health, we have the resources and expertise to help you succeed.

Welcome to PhatBurn, your premier destination for group fitness, strength, and circuit training workouts in the heart of downtown White Plains. Conveniently located at 47 Mamaroneck Avenue, White Plains, New York 10601, our HIIT and strength training studio is dedicated to helping you burn serious "phat" while increasing your lean muscle mass in a fun, safe, and upbeat environment. At PhatBurn, we believe in creating sustainable habits that lead to real results. Our small group classes are expertly designed to challenge you while providing the personalized attention needed for a safe and effective workout. Our mission is to have you looking and "pheeling" great with every session!

Welcome to the practice of Dr. Craig Zalvan, MD, a distinguished leader in otolaryngology and a renowned specialist in voice and swallowing disorders. Conveniently located at 200 White Plains Road, Tarrytown, New York, Dr. Zalvan provides comprehensive care for both adults and children, focusing on a wide array of conditions including professional voice disorders, vocal fold paralysis, spasmodic dysphonia, and chronic cough. Dr. Zalvan is the Medical Director at the Institute for Voice and Swallowing Disorders and the Chief of Otolaryngology at Phelps Hospital, Northwell Health. He also co-directs the Reflux Institute at Phelps Hospital and is a Clinical Professor of Otolaryngology at New York Medical College. With a commitment to advancing medical knowledge, Dr. Zalvan has an extensive portfolio of presentations, publications, and research projects, especially in the treatment of laryngopharyngeal reflux with dietary modifications.

Welcome to Sunlife Total Health Juice Bar, your premier destination for nourishing your body and revitalizing your spirit in the heart of The Bronx. Located at 4060 White Plains Road, New York, we are more than just a juice bar—we are a sanctuary for health and wellness enthusiasts. Specializing in all-natural, vegan-friendly products, we offer a delectable range of meals and herbal tonic drinks tailored to meet your body's unique needs. At Sunlife Total Health Juice Bar, we believe in the power of nature to heal and rejuvenate. Our expertly crafted menu combines the freshest ingredients with potent natural herbs, providing you with delicious options that support your body's well-being. Whether you're looking to boost your energy, enhance your immune system, or simply indulge in a wholesome treat, our offerings are designed to help you feel your best.

Welcome to Green Garden Health Food, your go-to destination for nutritious and delicious options in the heart of The Bronx! Conveniently located at 3543 White Plains Road, New York, our establishment is dedicated to promoting a healthy lifestyle through our diverse selection of health-focused meals and products. At Green Garden Health Food, we believe that eating well shouldn't be a compromise. Whether you're stopping by for a quick meal takeaway or looking to stock your pantry with wholesome ingredients, our vast array of offerings ensures something for everyone. Our menu features a variety of freshly prepared dishes that cater to different dietary preferences, including vegan, vegetarian, gluten-free, and more. We pride ourselves on using high-quality, organic ingredients to create flavorful meals that nourish the body and delight the taste buds.

Araras Coffee & More is a cozy cafe and food store located in the heart of White Plains, New York. We offer a wide selection of delicious coffee drinks, pastries, sandwiches, and snacks for our customers to enjoy. Our warm and inviting atmosphere makes it the perfect place to relax, catch up with friends, or grab a quick bite to eat. Whether you're in need of a caffeine fix or looking to satisfy your hunger cravings, Araras Coffee & More has something for everyone. Come visit us at 408 Mamaroneck Avenue and experience the delicious flavors and friendly service that we have to offer.

Taste Delicious is a cozy and inviting restaurant located at 4643 White Plains Road in New York, United States. Our menu is filled with mouthwatering dishes that are guaranteed to satisfy your cravings. Whether you're in the mood for a hearty burger, a fresh salad, or a decadent dessert, we have something for everyone. Our friendly staff is dedicated to providing exceptional service and ensuring that every meal is a memorable experience. Come visit Taste Delicious and treat your taste buds to a culinary delight.

DeCicco & Sons Eastchester is a bustling institution located at 777 White Plains Road in Eastchester, New York. This versatile establishment offers a wide range of services including a bakery, bar, grocery store, restaurant, and supermarket all under one roof. Customers can enjoy freshly baked goods, delicious meals to-go, and a wide selection of grocery items to choose from. Whether you're looking for a quick bite to eat, a place to grab a drink with friends, or a one-stop shop for all your grocery needs, DeCicco & Sons Eastchester has you covered. With its convenient location and diverse offerings, this institution is a go-to destination for locals and visitors alike.

Little Beet is a charming restaurant located at 125 Westchester Avenue in the heart of White Plains, New York. Specializing in healthy and delicious food options, Little Beet offers a fresh and inviting atmosphere for diners to enjoy. With a focus on using locally sourced ingredients and creating flavorful dishes, this restaurant is a popular choice for those looking for a nutritious and satisfying meal. Whether you're stopping by for a quick lunch or a leisurely dinner, Little Beet is sure to impress with its menu of wholesome and tasty options.

Diaz Deli & Grocery is a bustling food and grocery store located at 1077 White Plains Road in New York, United States. Offering a wide variety of fresh produce, meats, dairy products, and pantry staples, this neighborhood institution is a one-stop shop for all your grocery needs. In addition to the grocery selection, Diaz Deli also boasts a deli counter serving up delicious sandwiches, salads, and hot meals for those on the go. With friendly service and competitive prices, Diaz Deli & Grocery is a favorite among locals looking for quality food and convenience.

Rooster's Market is a charming and bustling food store located at 48 Gedney Way in White Plains, New York. This beloved institution offers a wide variety of fresh produce, meats, dairy products, and pantry essentials. From locally sourced fruits and vegetables to gourmet cheeses and artisanal breads, Rooster's Market is a one-stop shop for all your grocery needs. With friendly staff and a welcoming atmosphere, customers can enjoy a pleasant shopping experience while stocking up on high-quality ingredients for their next meal. Whether you're looking for everyday staples or specialty items, Rooster's Market has something for everyone. Shop local and support this community gem today!

241 Street Cafe is a cozy and welcoming eatery located at 4703 White Plains Road in New York, United States. Specializing in delicious meals and gourmet coffee, this cafe offers a wide variety of menu options for breakfast, lunch, and dinner. Whether you're looking for a quick bite to eat or a leisurely dining experience, 241 Street Cafe has something for everyone. With a focus on quality ingredients and friendly service, this restaurant also offers meal delivery for those who prefer to enjoy their food in the comfort of their own home. Come visit 241 Street Cafe for a tasty and satisfying meal in a relaxed atmosphere.

La Manda’s Restaurant is a cozy dining establishment located at 251 Tarrytown Road in White Plains, New York. This popular restaurant offers a diverse menu of delicious dishes, ranging from classic American fare to authentic Italian cuisine. With a warm and inviting atmosphere, La Manda’s is the perfect spot for a casual lunch with friends or a romantic dinner for two. Whether you're craving a juicy burger, a hearty pasta dish, or a fresh salad, La Manda’s has something for everyone. Come visit us and experience the mouthwatering flavors and friendly service that have made us a favorite among locals and visitors alike.

Welcome to Chop & Go, your go-to destination for fresh and flavorful dining in the heart of White Plains, New York! Located conveniently at 258 Main Street, our vibrant restaurant offers an exciting culinary experience that caters to both your busy lifestyle and your taste buds. At Chop & Go, we pride ourselves on serving a diverse menu that features a delightful fusion of flavors, crafted from the freshest ingredients. Whether you're in the mood for a hearty salad, a savory wrap, or a nutritious bowl, our expertly prepared dishes are designed to energize and satisfy. Our commitment to quality and taste ensures that every meal is a wholesome and delicious journey.

Whole Foods Market is a renowned food and grocery store located at 110 Bloomingdale Road in White Plains, New York. As a health-focused supermarket, Whole Foods Market offers a wide range of organic and natural products, including fresh produce, high-quality meats, artisanal cheeses, and specialty foods. In addition to groceries, the store also features a selection of health and wellness products, as well as a liquor store for those looking to complement their meals with a fine wine or craft beer. With a commitment to providing customers with the highest quality products, Whole Foods Market is a one-stop shop for all your culinary needs.

Santana Grocery is a bustling food and grocery store located at 2001 White Plains Road in New York, United States. With a wide selection of fresh produce, pantry staples, and specialty items, Santana Grocery is a one-stop shop for all your grocery needs. From locally sourced fruits and vegetables to international delicacies, customers can find a diverse range of products to suit their tastes. The friendly staff at Santana Grocery is always ready to assist customers in finding the perfect ingredients for their next meal. Visit Santana Grocery today for a convenient and enjoyable shopping experience.

ALDI is a food, grocery, and supermarket store located at 845 White Plains Road in New York, United States. At ALDI, you can find a wide range of products from fresh produce and meats to organic foods and beverages, all at affordable prices. With new limited-time ALDI Finds added weekly, there's always something new to discover. You can shop online with curbside pickup or delivery, or visit the store in person to start saving on quality products. ALDI is known for its exclusive brands, with over 90% of the products in the store being ALDI-exclusive. Customers can also find a rotating selection of national brands, as well as a Twice as Nice Guarantee on all private-label products. ALDI is dedicated to providing the best food at low prices, making it a Value Leader in the U.S. grocery store market. Visit ALDI today to experience the savings and quality products for yourself.

Welcome to H.I.M. Ital Health Food Market, your go-to destination for nutritious and delicious food in the heart of The Bronx. Conveniently located at 4374B White Plains Road, our market is dedicated to providing the community with a wide selection of health-focused products, fresh produce, and delectable meals that cater to a variety of dietary needs and preferences. At H.I.M. Ital Health Food Market, we believe in the power of wholesome, natural ingredients. Our shelves are stocked with organic produce, gluten-free options, and plant-based products that are perfect for anyone looking to lead a healthier lifestyle. Whether you're picking up groceries or grabbing a quick bite, we offer an array of tasty, health-conscious choices that are sure to satisfy.

The Iron Tomato is a unique institution located at 57 Mamaroneck Avenue in White Plains, New York. This establishment is a bakery, food market, health food store, and restaurant all rolled into one. Offering a wide variety of freshly baked goods, locally sourced produce, organic products, and delicious meals made with wholesome ingredients, The Iron Tomato is a one-stop shop for all your culinary needs. Whether you're looking for a quick bite to eat, a healthy snack, or ingredients for a home-cooked meal, you'll find everything you need at The Iron Tomato. Visit us today and experience the best that the food industry has to offer.

Met Foodmarkets is a well-known grocery store located at 4401 White Plains Road in New York, United States. This supermarket offers a wide selection of fresh produce, meats, dairy products, pantry staples, and household items. Customers can find everything they need for their weekly shopping trips in a clean and organized environment. With friendly staff and competitive prices, Met Foodmarkets is a go-to destination for all your grocery needs.

Western Beef Supermarket is a well-known food and grocery store located at 3629 White Plains Road in New York, United States. Offering a wide variety of fresh produce, meats, dairy products, and pantry staples, this supermarket is a one-stop shop for all your grocery needs. With a focus on quality and affordability, Western Beef Supermarket is a favorite among locals for its great deals and friendly service. Whether you're stocking up for the week or just picking up a few essentials, this supermarket has everything you need to keep your kitchen fully stocked.

Welcome to Snack Station, your go-to spot for delicious and diverse food offerings in The Bronx! Located at 3572 White Plains Road, we are proud to serve the finest selection of meals that cater to all your cravings. Whether you're in the mood for a classic cheese pizza, a hearty cheeseburger topped with crispy bacon, or our signature mashed green plantains with a variety of savory toppings, we've got something to satisfy every palate. Our menu features a delightful array of dishes, including deep-fried cheese sticks that are crispy on the outside and gooey on the inside, a refreshing Caesar salad topped with tender chicken, and a grilled chicken sandwich with melted cheese. For those who love a taste of the Caribbean, try our mashed green plantains served with shrimp in Ajo's Garlic Mojito Sauce, or with skirt steak in Chimichurri Sauce.