TOP 10 Yoga exercises in New Jersey

230 results found

Balance Pilates & Yoga Studio is a premier gym and health institution located at 600 Park Boulevard in the beautiful town of Cape May, New Jersey. Our studio offers a peaceful and serene environment where individuals can focus on their physical and mental well-being through a variety of Pilates and yoga classes. Our experienced instructors are dedicated to helping clients achieve balance, strength, and flexibility in both body and mind. Whether you are a beginner or an experienced practitioner, Balance Pilates & Yoga Studio welcomes you to join us on the journey to improved health and wellness.

Cape May Beach Yoga with Kelsy offers a serene and empowering yoga experience right on the beautiful shores of Cape May, New Jersey. Located at 236 Beach Avenue, our gym and health institution is dedicated to helping you find balance and strength in both body and mind. Join us for a private yoga class with Kelsy and feel the stress of everyday life melt away as you connect with your inner self and rejuvenate your spirit. Book a session for yourself or gather your friends for a truly uplifting and transformative experience. Let us guide you on a journey to wellness and empowerment.

Enlightened Exercise LLC is a premier gym and health institution located at 1630 New Jersey 31 in Clinton, New Jersey, United States. Our facility offers state-of-the-art equipment, personalized training programs, and a supportive community to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our experienced trainers are here to guide and motivate you every step of the way. Join us at Enlightened Exercise LLC and start your journey towards a healthier, happier you.

Califon Yoga Studio is a serene and welcoming gym and health center located on County Road 512 in Califon, New Jersey. Our studio offers a variety of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply find a peaceful escape from your busy life, Califon Yoga Studio is the perfect place for you. Join us and discover the many benefits that yoga can bring to your life.

At Yoga Essence of Lebanon, located at 56 Payne Road in Lebanon, New Jersey, you can experience a wide variety of yoga classes and fitness programs designed to enhance your overall health and well-being. Our state-of-the-art studios offer a peaceful and inviting environment for you to explore different yoga styles, including hot and unheated yoga, aerial yoga, and bungee fitness. Additionally, we provide teacher trainings for those looking to deepen their practice and knowledge of yoga. Join us at Yoga Essence of Lebanon and embark on a transformative journey towards optimal health and wellness.

Body & Brain Yoga Tai Chi in Closter, NJ is a community-centric studio offering a unique blend of holistic fitness classes such as Yoga, Tai Chi, Meditation, and Breathwork. Located at 111 Homans Avenue, Closter, New Jersey, our gym/school is dedicated to helping individuals boost their energy, reduce stress, and improve their immunity. Our classes combine elements from various Eastern practices to enhance physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, our classes help you maximize the benefits from your physical exercise. Our yoga classes provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness. Through our meditative system of martial art forms, you can improve body alignment, balance, energy circulation, and physical stamina. Our guided meditations help promote peace of mind, inspiration, and joy by developing energy awareness. Join us for a 50-minute private introductory session for only $20 and experience the benefits of Body & Brain practice. Our trained instructors are here to help you achieve your mind-body goals and revitalize your brain with meditation and exercise. Don't wait, get started on your journey to health, happiness, and peace by applying for a private introductory session today.

Kin CHI Yoga is a premier yoga studio located in Hazlet, New Jersey. Our institution is dedicated to promoting health and wellness through the practice of yoga. We offer a variety of classes for all levels, from beginners to advanced practitioners. Our experienced instructors are committed to helping you achieve your fitness goals and improve your overall well-being. Come visit us at 1222 New Jersey 36 and experience the transformative power of yoga at Kin CHI Yoga.

Grow Yoga is a premier yoga studio located in Galloway, New Jersey. Our address is 325 East Jimmie Leeds Road. We offer a variety of classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you grow physically, mentally, and spiritually through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or improve overall health, Grow Yoga is the perfect place for you. Join us today and start your journey towards a healthier and happier you.

Yoga Bohemia is a serene and welcoming yoga studio located at 2 East 20th Street in Long Beach, New Jersey. Our institution offers a variety of yoga classes and workshops for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or overall well-being, our experienced instructors are here to guide you on your yoga journey. In addition to yoga classes, Yoga Bohemia also offers meditation sessions and holistic health workshops to help you achieve a balanced mind, body, and spirit. Come visit us at our gym and health center in Long Beach and experience the transformative power of yoga at Yoga Bohemia.

Nature's Yoga, LLC is a health institution located in Jefferson, New Jersey, United States. We offer a variety of yoga classes that focus on connecting the mind, body, and spirit with the natural world. Our experienced instructors guide students through poses and breathing exercises that promote relaxation, flexibility, and overall well-being. Whether you are a beginner or an experienced yogi, Nature's Yoga, LLC provides a welcoming and nurturing environment for all levels. Join us in our peaceful studio and embark on a journey to better health and inner peace.

Body & Brain Yoga Tai Chi in Secaucus, New Jersey offers a unique blend of Eastern practices to enhance physical, mental, and energetic health. Our studio may be temporarily closed, but we are offering online classes to help you boost your energy, reduce stress, and improve your immunity. Our classes combine yoga, tai chi, breathwork, and meditation exercises to help you develop mindful breathing, relaxed concentration, and a deep mind-body connection. Our trained instructors will work with you to check your energy condition and provide personalized guidance on how best to utilize our exercises and programs. With a focus on promoting peace of mind, inspiration, and joy, Body & Brain practice can help you achieve your mind-body goals and feel healthier, happier, and more peaceful. Sign up for a 50-minute private introductory session for only $20 and start your journey towards a healthier mind-body connection today.

Welcome to V Pilates and Yoga, your local sanctuary for holistic health and well-being, located conveniently at 1065A Raritan Road, Clark, New Jersey 07066. As a unique blend of gym, health, and school, we are dedicated to providing exercise classes in a positive, supportive, and friendly environment. Our studio offers a variety of group, semi-private, and private classes designed to cater to different skill levels and personal goals. At V Pilates and Yoga, we believe in the profound physical and emotional benefits of Pilates and yoga. Our yoga classes emphasize breathing, movement, and mindfulness, helping you enhance flexibility, strength, balance, and body alignment. Through mindful practice and body awareness, you will not only improve your experience but also prevent injuries. Our meditation, breathing, and relaxation techniques are crafted to leave you feeling refreshed, rejuvenated, and calm.

Welcome to Kundalini Yoga From Home, your gateway to experiencing the profound benefits of Kundalini Yoga from the comfort of your home. Located at 730 Franklin Lake Road, Franklin Lakes, New Jersey, our online platform brings the ancient wisdom and transformative power of Kundalini Yoga directly to you, wherever you are. At Kundalini Yoga From Home, we believe in the healing power of yoga to enhance physical well-being, promote emotional balance, and inspire spiritual growth. Our expert-led sessions are designed to cater to everyone, from beginners to seasoned practitioners. With affordable live support from our professional teachers, you and your loved ones can embark on a journey of self-discovery and personal growth together.

Welcome to Life's Tread Yoga & Fitness Studio, your sanctuary for holistic wellness located at 923 Maple Avenue, Glen Rock, New Jersey. We are more than just a gym; we are a community dedicated to enhancing your physical health and personal growth through the transformative power of yoga and fitness. At Life's Tread Studio, our yoga practice transcends the ordinary, uniting breath and movement to strengthen your body, clarify your mind, and instill a sense of ease and purpose. Our fitness workouts are designed to tone muscles, strengthen your core, and boost cardiovascular health, offering the perfect complement to your yoga practice.

Welcome to Exercise Stations, your premier fitness destination nestled in the serene surroundings of Bernard E. Brooks Park at 1608 Van Cortlandt Terrace, Teaneck, New Jersey. Our gym offers a unique blend of invigorating exercise options and a tranquil park setting, perfect for those who seek both physical wellness and peace of mind. At Exercise Stations, we believe in the power of movement to transform lives. Whether you're a fitness enthusiast or just starting your health journey, our state-of-the-art facilities cater to all levels. Our gym is equipped with modern exercise stations designed to enhance strength, flexibility, and endurance, ensuring a comprehensive workout experience.

Welcome to Roots Yoga Studio in Jersey City, a sanctuary for healing and self-discovery nestled in the heart of Journal Square. Located at 2983 John F. Kennedy Boulevard, our studio is dedicated to nurturing the health of your body, mind, and spirit through the transformative practice of yoga. Since 2015, we have been guiding our community towards a state of complete harmony, free from physical ailments and mental distractions, with the wisdom of traditional Hatha Yoga. At Roots Yoga Studio, we believe in the power of personalized attention. Our intimate class sizes ensure you receive the guidance and support you need, whether you’re a beginner, intermediate, or advanced student. For those seeking a more tailored experience, we offer one-on-one lessons designed to focus on your unique goals and needs.

Welcome to Yoga Robbinsville, your ultimate destination for a transformative fitness journey! Conveniently located at 1240 U.S. 130, Robbinsville Township, New Jersey, our gym and health sanctuary invites you to embark on a path towards wellness and vitality. At Yoga Robbinsville, we believe in the universal accessibility of yoga, welcoming individuals of all ages, sizes, and abilities. Our passionate and supportive instructors are here to guide you through every step of your journey, ensuring a nurturing and empowering experience.

Welcome to Yoga on the Delaware, your serene sanctuary for health and wellness nestled in the heart of Delanco, New Jersey. Located at 801 Burlington Avenue, our studio offers a peaceful escape from the hustle and bustle of daily life, providing a tranquil setting along the picturesque Delaware River. At Yoga on the Delaware, we believe in nurturing both body and mind through the transformative power of yoga. Our experienced instructors are dedicated to guiding you on your journey to improved health, flexibility, and inner peace. Whether you are a seasoned yogi or a beginner looking to explore the benefits of yoga, our diverse range of classes caters to all levels and abilities.

Welcome to Powerhouse Fitness & Yoga, your sanctuary for holistic health and wellness located at 417 Stokes Road, Medford, New Jersey. We are a vibrant community of instructors and students dedicated to nurturing the mind, body, and spirit in a serene and supportive environment. Whether you aim to relax and rejuvenate or to enhance your physical wellness, you will find a welcoming home here. Our diverse offerings include yoga classes for all levels and specialized workshops such as Reiki Healing, Yoga Nidra, Restorative Yoga, and Yoga with Crystal Bowls. For those interested in Pilates, we provide a comprehensive schedule of Mat Pilates, Reformer sessions, and full gym classes, along with Barre classes designed to strengthen, lengthen, and tone.

Life Time is not just a gym, but a place where healthy living is embraced as a lifestyle. Located at 3939 Church Road in Mount Laurel Township, New Jersey, this institution offers a wide range of amenities and programs for all ages and interests. From childcare services to fitness classes, swimming pools, spa treatments, and a cafe, Life Time has everything you need to prioritize your health and well-being. With classes and activities grounded in science and led by expert instructors, Life Time provides a supportive environment for individuals to discover their full potential. Whether you're looking to improve your fitness, learn a new sport, or simply relax and unwind, there is something for everyone at this institution.

Life Time, located at 14 Fernwood Road in Florham Park, New Jersey, is more than just a gym - it's an athletic country club with top-notch amenities. From a spacious fitness floor to resort-style pools, members can enjoy a wide range of activities and programs for every passion. With expert instructors and innovative technology, Life Time helps you reach your fitness goals and push your limits. Whether you're into group classes, sports, or just want to relax at the spa, there's something for everyone at this vibrant institution. With convenient access to all club services through a mobile app, Life Time makes it easy to stay healthy and fit. Please note that membership fees and terms may vary by location, so be sure to check with your local club for details. Always consult with your physician before starting a new exercise program.

Life Time is a premier athletic country club located at 10 Van Riper Road in Montvale, New Jersey. More than just a gym, Life Time offers a wide range of amenities including a fitness floor, studios, pools, locker rooms, a healthy restaurant, and spa all under one roof. With classes, activities, and programs for every passion, there is something for every age and stage at Life Time. Whether you're looking to get fit, relax at the spa, or enjoy a healthy meal, Life Time has something for everyone. With a variety of programs designed to fit your schedule, you can find the right class at the right time. Membership at Life Time gives you access to all the club has to offer, including the ability to reserve classes, order food, or book appointments at the spa with ease. Please note that dues and fees associated with new memberships may increase at some Life Time clubs, and cancellation terms may apply. Membership levels, amenities, and services may vary by location and are subject to change. Consult your physician before starting any new exercise program. Visit Life Time in Montvale to discover all the ways you can get and stay healthy.

DICK'S Sporting Goods in Deptford, New Jersey is your one-stop shop for all your sporting needs. Whether you're looking for the perfect gift for a loved one, gearing up for a new season, or just need some new workout gear, we have you covered. With a wide selection of top brands in footwear, apparel, and equipment, you'll find everything you need to succeed in your favorite sport. Our store offers convenient services such as free in-store and curbside pickup, as well as expert gear servicing by our PROS. Visit us today to find the best deals on the gear you want and need.

Authentic Sportswear is a premier clothing store located at 508 Washington Street in Cape May, New Jersey. We offer a wide range of high-quality sportswear for men, women, and children, including athletic apparel, footwear, and accessories. Whether you're hitting the gym, going for a run, or just looking for comfortable and stylish activewear for everyday wear, we have you covered. Our friendly and knowledgeable staff are here to help you find the perfect pieces to suit your style and needs. Visit Authentic Sportswear today and elevate your athletic wardrobe with authentic and top-of-the-line sportswear.

Seagull Sportswear Inc is a premier clothing store located at 3906 Boardwalk in Wildwood, New Jersey. Specializing in sportswear, this store offers a wide selection of high-quality clothing for men, women, and children. From stylish activewear to comfortable loungewear, Seagull Sportswear Inc has something for everyone. Whether you're looking for a new outfit for the gym or casual wear for a day out, this store has it all. Visit Seagull Sportswear Inc today and elevate your wardrobe with trendy and functional pieces.

DICK'S Sporting Goods in Hamilton, New Jersey is your go-to destination for all your sporting needs. Whether you're looking for high-quality bicycles, stylish clothing, comfortable shoes, or top-of-the-line sporting equipment, this store has it all. With a wide range of products for men, women, and kids, you'll find the perfect gift for any sports enthusiast in your life. Take advantage of great deals on gifts under $50 or $25, and enjoy convenient in-store and curbside pickup options for a hassle-free shopping experience. Visit the store today to explore the latest trends in sports gear and apparel, and let the knowledgeable staff help you find the perfect items to suit your needs. Don't forget to check out the weekly ad for amazing discounts on your favorite brands. Whether you're a seasoned athlete or just starting out, DICK'S Sporting Goods has everything you need to elevate your game.

Peloton is a health and fitness institution located at 2000 New Jersey 38 in Cherry Hill, New Jersey. This dynamic store offers a wide range of high-quality exercise equipment, workout apparel, and accessories to help you achieve your fitness goals. With a focus on innovative technology and personalized training programs, Peloton is dedicated to providing a top-notch fitness experience for all customers. Whether you're a seasoned athlete or just starting your fitness journey, Peloton has everything you need to stay active and healthy.

Peachwood Recreation Club is a vibrant community hub located at 2 Peachwood Drive in Swedesboro, New Jersey. Our club offers a wide range of recreational activities and amenities for members of all ages. From swimming pools and tennis courts to fitness classes and social events, Peachwood Recreation Club provides a welcoming environment for families to come together and enjoy quality time together. Join us today and experience the fun and camaraderie that our club has to offer!

ZenSport is a health institution located at 675 North Bridgeton Pike, Mantua Township, New Jersey, United States. We are a training service that focuses on building stronger, faster, and bolder athletes. Our programs are tailored to meet each athlete's individual needs, as we believe in a personalized approach to training. Many young athletes are not reaching their full potential due to factors such as muscular imbalances, improper form, and poor movement literacy. This can lead to stalled athletic performance and increased risk of injury. Our goal is to make young athletes stronger, faster, and less susceptible to injury through data-driven training methods.

Main Street Fitness is a premier gym and health institution located at 21 South Main Street in Woodstown, New Jersey. We are proud to be the home of the Wolverine Factory and a strong supporter of Woodstown High School, Military, Police, and First Responders. Our facility offers state-of-the-art equipment, personalized training programs, group fitness classes, and a supportive community to help you reach your fitness goals. Join us at Main Street Fitness and start your journey to a healthier, stronger you.