Sports performance improvement in Jersey City, New Jersey

Welcome to Orthopedics Unlimited: Michael H. Rieber, MD, your trusted destination for exceptional orthopedic care in West Orange and Newark, New Jersey. Located at 445 Pleasant Valley Way, West Orange, NJ 07052, we specialize in providing top-tier orthopedic and sports medicine services tailored to meet the unique needs of each patient. Led by the highly acclaimed Dr. Michael H. Rieber, our practice is committed to delivering compassionate, patient-centered care. Dr. Rieber is renowned for his expertise in conservative and minimally invasive treatments, always exploring alternative solutions before recommending surgery. When surgical intervention is necessary, he employs cutting-edge techniques, including state-of-the-art arthroscopy and robotic surgery, to ensure optimal outcomes.

Welcome to the online home of Dr. Howard M. Baruch, MD, FAAOS, a renowned orthopedic surgeon dedicated to delivering exceptional patient care in Union City, New Jersey. Located at 3196 John F. Kennedy Boulevard, Dr. Baruch's practice is a beacon of excellence in orthopedic medicine, serving the community with a commitment to improving quality of life through advanced medical treatment and compassionate care. Dr. Baruch is a board-certified orthopedic surgeon with an impressive academic and clinical background. He obtained his Doctor of Medicine from Georgetown University School of Medicine in 1985, following a Bachelor of Arts from Touro College in 1981. His extensive postgraduate training includes a General Surgery Internship and an Orthopedic Surgery Residency at the State University of New York, with specialized fellowships in hip and knee reconstruction at Columbia Presbyterian and spine surgery at Helen Hayes Hospital.

Welcome to Charles Ekstein, MD, your premier destination for expert hand and upper extremity surgery in Kearny, New Jersey. Located at 586 Kearny Avenue, Dr. Charles Ekstein is a distinguished hand surgeon renowned for his exceptional skills and compassionate care. With over a decade of experience, Dr. Ekstein is a trailblazer in orthopedic hand surgery, specializing in intricate procedures to restore function and mobility to the hand, wrist, shoulder, and elbow. Dr. Ekstein earned his medical degree from Boston University and honed his expertise through a rigorous residency in orthopedic surgery, followed by a specialized fellowship in hand and upper extremity surgery at the world-renowned Hospital for Special Surgery. His dedication to advancing the field is evident through his commitment to innovative surgical techniques and active participation with the American Society for Surgery of the Hand.

Welcome to Roseville Physical Therapy, your trusted partner in health and wellness located at 500 Orange Street, Newark, New Jersey. Specializing in physiotherapy, we are committed to helping you achieve optimal physical health and improve your quality of life. Our team of highly skilled and compassionate therapists utilizes the latest techniques and personalized treatment plans to address a wide range of conditions, from sports injuries to chronic pain management. At Roseville Physical Therapy, we believe in a holistic approach that not only focuses on relieving symptoms but also enhances your overall well-being. Our state-of-the-art facility is equipped to provide comprehensive assessments and customized rehabilitation programs tailored to meet your unique needs and goals. Whether you are recovering from surgery, managing a chronic condition, or looking to enhance your physical performance, we are here to support you every step of the way.

Welcome to Sun-up Chiropractic & Physical Therapy, your trusted partner in health and wellness located at 679 Montgomery Street, Jersey City, New Jersey. At Sun-up, we are dedicated to providing progressive healthcare solutions combined with compassionate care to elevate your well-being. Our team of experienced professionals is committed to guiding you through a personalized rehabilitation journey, whether you’re recovering from an injury, managing a chronic condition, or looking to enhance your physical performance. We specialize in advanced physical therapy techniques to improve mobility and overall health, ensuring you regain strength, flexibility, and resilience on your path to a healthier, more active life.

Welcome to Advanced Medical Group, your trusted healthcare partner located at 550 Newark Avenue, Jersey City, New Jersey 07306. We are a premier health facility dedicated to providing comprehensive medical services aimed at diagnosing, treating, and curing a wide range of illnesses. Our team of passionate and experienced doctors is committed to delivering personalized care with an innovative approach across all medical specialties. Our clinic is renowned for its state-of-the-art cardiology department, equipped with advanced technology and staffed by expert cardiologists to address all heart-related concerns. Our specialists are adept at managing conditions like Peripheral Artery Disease (PAD) and varicose veins, ensuring you receive effective treatment to enhance your quality of life.

Welcome to The Center for Joint & Spine Relief, your trusted partner in health and wellness located in the heart of Jersey City at 311 Newark Avenue, New Jersey. Specializing in comprehensive care for joint and spine issues, our dedicated team of experienced doctors and skilled physiotherapists is committed to helping you achieve optimal health and a pain-free lifestyle. At The Center for Joint & Spine Relief, we understand that each patient's needs are unique. Our personalized treatment plans are designed to address a wide range of conditions, from chronic pain and sports injuries to post-surgical rehabilitation and preventative care. Using the latest advancements in medical technology and evidence-based practices, we aim to provide effective and lasting relief.

Welcome to Bizy Physical Therapy, your trusted partner in health and wellness located at 675 Garfield Avenue, Jersey City, New Jersey. At Bizy Physical Therapy, we are dedicated to providing personalized, high-quality physiotherapy services to help you achieve optimal physical health and well-being. Our team of experienced and compassionate physiotherapists is committed to helping you recover from injuries, manage pain, and enhance your mobility. Whether you are dealing with sports injuries, chronic pain, post-surgical rehabilitation, or simply looking to improve your physical performance, we tailor our treatments to meet your unique needs and goals.

Welcome to Joseph V. Celebre, PT, your trusted partner in health and wellness located in the heart of Elizabeth, New Jersey. Situated at 469 Morris Avenue, our practice is dedicated to providing exceptional physiotherapy services to help you achieve optimal physical health and well-being. At Joseph V. Celebre, PT, we understand that every individual is unique, and we tailor our treatments to meet your specific needs. Our team of skilled and compassionate physiotherapists is committed to delivering personalized care to help you recover from injuries, manage chronic conditions, and enhance your overall physical performance.

Welcome to Dr. Ellen S. Novick, MD, your trusted partner in orthopedic care located at 210 West Saint Georges Avenue, Linden, New Jersey. As part of the esteemed Union County Orthopaedic Group, a division of OrthoNJ, we have been providing exceptional musculoskeletal care since 1966. Our expert team specializes in the treatment of all orthopedic knee injuries, offering comprehensive services in orthopedic surgery, sports medicine, physical medicine and rehabilitation, pain management, and podiatry. We are proud to offer Physical and Occupational Therapy services at our Union and Clark, NJ locations, ensuring a holistic approach to your recovery. Our commitment to patient care is reflected in the positive experiences shared by our patients, who trust us for their knee replacements, back issues, and more.

Welcome to the practice of Michael T. Lu, MD, located at 1050 U.S. 1, Woodbridge Township, New Jersey 07001. Dr. Lu specializes in comprehensive orthopedic care, offering expert diagnosis and treatment for a variety of musculoskeletal conditions. Whether you're dealing with shoulder impingement, a rotator cuff tear, or a common back issue like herniated discs or spinal stenosis, Dr. Lu provides personalized care tailored to your needs. Our clinic is equipped to address a wide range of joint and soft tissue concerns, including elbow tendinitis, carpal tunnel syndrome, hip osteoarthritis, and knee injuries such as ACL tears and meniscus damage. We also focus on foot and ankle conditions, from plantar fasciitis to Achilles tendon injuries.

Welcome to GameChanger Fitness Livingston, your ultimate destination for achieving health and wellness goals in a supportive and dynamic environment. Conveniently located at 20 East Mount Pleasant Avenue, Livingston, New Jersey, our state-of-the-art facility offers a comprehensive range of fitness programs tailored to meet the needs of every individual, from beginners to seasoned athletes. At GameChanger Fitness, we believe in transforming lives through personalized training and innovative fitness solutions. Our experienced and certified trainers are dedicated to guiding you on your fitness journey, providing expert instruction, motivation, and encouragement every step of the way. Whether you’re looking to lose weight, build muscle, improve athletic performance, or simply maintain a healthy lifestyle, we have the tools and expertise to help you succeed.

Welcome to StretchLab Livingston, your premier destination for personalized stretching and mobility solutions! Conveniently located at 184 South Livingston Avenue in Livingston, New Jersey, we specialize in helping you achieve optimal health and wellness through customized stretching sessions. Whether you're an athlete looking to enhance performance or simply seeking relief from everyday tension, our expert Flexologists are here to guide you. Take advantage of our exclusive offer: enjoy your first 50-minute Stretch & Mobility Assessment for just $49! During this session, we focus on your specific needs, addressing problem areas and targeting key muscle groups to improve flexibility, reduce pain, and enhance overall mobility.

Welcome to StretchLab, your premier destination for personalized stretch and mobility services in West Caldwell, New Jersey. Conveniently located at 766 Bloomfield Avenue, our state-of-the-art facility is dedicated to enhancing your health and wellness through expert-guided stretching sessions. Whether you're an athlete looking to improve performance, someone seeking relief from tension, or simply aiming to increase your flexibility, our professional team is here to help. At StretchLab, we offer a unique, tailored experience with our one-on-one stretch sessions. Choose between a 25 or 50-minute session, where our certified flexologists will customize a program to address your specific needs, focusing on problem areas or targeting certain muscle groups. To help you get started on your journey to better mobility, we are pleased to offer your first 50-minute Stretch & Mobility Assessment for only $49!

Welcome to StretchLab Ramsey, your premier destination for personalized stretching and mobility solutions. Conveniently located at 1300 New Jersey 17, Ramsey, New Jersey 07446, our studio is dedicated to enhancing your flexibility, improving your range of motion, and boosting your overall well-being. At StretchLab, we offer a unique, one-on-one stretching experience tailored to your specific needs. Whether you're dealing with tight muscles, recovering from an injury, or simply looking to improve your athletic performance, our certified Flexologists are here to help. Choose from our 25 or 50-minute sessions, where we focus on problem areas or target specific muscle groups to help you achieve optimal results.

Welcome to Bozza Yoga for Athletes, the premier destination for athlete-focused yoga in Bergen County, NJ. Located at 95 McKee Drive, Mahwah, New Jersey, our gym offers specialized yoga classes designed specifically for high school athletes and beyond. We believe that incorporating yoga into an athlete's routine is essential for preventing injuries, enhancing flexibility, and boosting overall performance. At Bozza Yoga, our athlete-specific sessions cater to pre-teens, teens, and college-level athletes, providing a comprehensive training practice that prepares both body and mind for peak performance. Our classes focus on building strength, flexibility, core stability, and endurance, while also emphasizing injury prevention. Moreover, we incorporate mindfulness, performance visualization, breath training for relaxation, and body awareness to complement athletic training and competition.

Welcome to Fitness Together, your premier destination for personalized fitness and wellness in Montvale, New Jersey. Conveniently located at 120 Chestnut Ridge Road, our gym offers a unique and tailored approach to health and fitness, ensuring that every member receives the attention and support they need to achieve their goals. At Fitness Together, we believe in the power of personalized training. Our certified personal trainers work closely with you to design a customized fitness plan that fits your lifestyle, preferences, and objectives. Whether you're looking to lose weight, build muscle, improve your overall health, or enhance your athletic performance, our dedicated team is here to guide and motivate you every step of the way.

Welcome to Fhitting Room, your ultimate destination for high-intensity interval and strength training in Montvale, New Jersey! Located at 2 Chestnut Ridge Road inside Drop Fitness, we offer a unique gym experience that blends the energy of group fitness with the personalized attention of smaller classes and expert trainers. At Fhitting Room, we believe in pushing beyond the ordinary. Our HIIT and strength workouts are designed to elevate your fitness journey, helping you look and feel stronger. Join our vibrant community and become a part of our Goal Getter Club, where celebrating milestones and earning rewards is all part of the fun.

Welcome to CrossFIT IGNITE, your premier destination for fitness and health in Park Ridge, New Jersey. Conveniently located at 33 South Maple Avenue, CrossFIT IGNITE is more than just a gym; it's a community dedicated to helping you ignite your passion for fitness and achieve your personal health goals. At CrossFIT IGNITE, we specialize in high-intensity, functional training designed to improve your strength, endurance, and overall well-being. Our experienced and certified trainers are committed to providing personalized coaching and support, ensuring that each workout is both challenging and rewarding, regardless of your fitness level.

Welcome to Bozza Yoga Littles! Located at 1 Myrtle Avenue, Allendale, New Jersey, Bozza Yoga Littles is your local destination for nurturing the mind, body, and spirit of children through the transformative practice of yoga. Our gym is dedicated exclusively to kids and teens, offering a range of classes that cater to ages 6 months to 19 years, as well as specialized sessions for adults and families.

Welcome to Stretch Zone, your premier destination for assisted stretching in Franklin Lakes, New Jersey. Conveniently located at 842 Franklin Avenue, our state-of-the-art facility is designed to help you enhance your flexibility, improve your range of motion, and achieve optimal physical wellness. At Stretch Zone, we specialize in a unique, practitioner-assisted stretching method that is tailored to meet your individual needs and goals. Whether you're an athlete looking to improve performance, someone seeking relief from everyday stiffness, or simply aiming to enhance your overall health, our experienced team is here to guide you every step of the way. Discover the benefits of stretching in a supportive and relaxing environment, and take the first step towards a healthier, more flexible you. Visit us today to experience the Stretch Zone difference!

Welcome to CR Fitness, your premier destination for personal training located at 465 West Main Street, Wyckoff, New Jersey. With over 20 years of experience, our expert trainers are dedicated to helping you achieve your fitness goals in a safe and effective manner. Whether you're looking to lose weight, enhance your strength, or improve your overall health, CR Fitness is here to guide you every step of the way. Our personalized approach ensures that each client receives a tailored workout program and nutrition guidance that suits their individual needs and goals. We believe in training smarter, not harder, and our philosophy is centered around achieving results without compromising your well-being.

Welcome to JNA Fitness Waldwick, the premier destination for personal and small group training in Bergen County. Located at 140 Franklin Turnpike, Waldwick, New Jersey, our gym is dedicated to helping you build a consistent fitness routine that fosters healthy, long-lasting habits. At JNA Fitness, we pride ourselves on offering a level of dedication, personalization, and community that you won't find anywhere else. Our team of highly educated and certified personal trainers is committed to providing you with the accountability and support you need to achieve your fitness goals. Whether you're aiming for weight loss, lean muscle gain, or improved athletic performance, we tailor each workout plan to meet your unique needs. Our approach ensures that you not only meet but exceed your fitness expectations.

Welcome to Salt Pilates Studio, your premier destination for health and wellness in Waldwick, New Jersey. Conveniently located at 134 Hopper Avenue, our studio offers a serene and welcoming environment where you can focus on enhancing your physical fitness and overall well-being. At Salt Pilates Studio, we specialize in providing personalized Pilates sessions designed to meet the unique needs of each client, whether you're a beginner or an experienced practitioner. Our team of certified instructors is dedicated to helping you achieve your fitness goals through a variety of classes that improve strength, flexibility, and posture. We utilize state-of-the-art equipment and techniques to ensure you get the most out of every session. Our studio is more than just a gym; it's a community of like-minded individuals who are committed to living healthier, more balanced lives.

Welcome to Pilates by Elizabeth, your premier destination for health and wellness located in the heart of Wyckoff, New Jersey. Situated at 53 Harding Road, our studio offers a serene and inviting environment where you can embark on a transformative journey towards improved physical fitness and mental well-being. At Pilates by Elizabeth, we specialize in providing personalized Pilates sessions that cater to all levels, from beginners to seasoned practitioners. Our experienced and certified instructors are dedicated to helping you achieve your fitness goals through tailored programs that focus on enhancing flexibility, strength, and posture.

Welcome to Root Pilates Located at 463 Livingston Street, Norwood, New Jersey, Root Pilates is your premier destination for personalized health and fitness. Our gym specializes in offering a unique and enhanced 1:1 Pilates training experience, designed to promote well-being through Joseph Pilates' renowned "Contrology" method. This method emphasizes conscious control of the body and mind, helping you improve posture, relieve pain, and achieve overall strength and flexibility.

Welcome to Freak Strength: Where Passion Meets Performance Located at 12 Wright Way, Oakland, New Jersey, Freak Strength is more than just a gym—it's a community dedicated to unleashing your full potential. Our state-of-the-art facility offers a dynamic environment where individuals of all fitness levels come together to pursue their health and wellness goals.

Welcome to StretchLab Ridgewood, your premier destination for personalized stretch and mobility solutions. Conveniently located at 204 East Ridgewood Avenue, Ridgewood, New Jersey, our studio is dedicated to enhancing your overall health and well-being. Whether you're an athlete looking to improve performance or simply seeking relief from everyday tension, our expert Flexologists are here to help. Experience our introductory 50-minute Stretch & Mobility Assessment for just $49! This exclusive offer includes a thorough one-on-one session tailored to your specific needs, allowing us to focus on problem areas or target certain muscle groups. Choose from 25 or 50-minute customized stretches that aim to improve flexibility, reduce pain, and increase range of motion.

Welcome to IM=X Pilates & Fitness Westwood, your ultimate destination for transformative fitness and wellness experiences in Westwood, New Jersey. Nestled at 316 Kinderkamack Road, our gym is more than just a place to work out—it's a sanctuary where you can breathe, stretch, play, and grow. Here, you'll find a community that embraces you for who you are, with expert coaches guiding you toward who you want to become. Our offerings are designed to cater to a variety of fitness goals, whether you're recovering post-rehabilitation, navigating post-natal fitness, or aiming for general wellness. With our IM=X® Elite Membership, you'll receive personalized sessions with an advanced trainer and access to all our signature Pilates and fitness classes. This membership is your ticket to achieving noticeable results swiftly through a combination of private sessions and weekly classes.

Welcome to StretchLab Wyckoff, your premier destination for personalized stretch and mobility solutions. Conveniently located at 525 Cedar Hill Avenue in Wyckoff, New Jersey, our studio is dedicated to enhancing your overall health and well-being through expert stretching techniques tailored to your unique needs. At StretchLab, we offer a transformative experience that goes beyond traditional gym workouts. Our team of highly trained Flexologists provides one-on-one stretching sessions designed to improve flexibility, reduce pain, and enhance performance in everyday activities. Whether you are an athlete looking to optimize your performance or someone seeking relief from muscle tension, our customized 25 or 50-minute stretch sessions will focus on your specific problem areas or target muscle groups that need attention.