The Best Senior exercise routines in Haledon, New Jersey

Health and Motion Physical Therapy is a leading physiotherapy institution located at 575 High Mountain Road in North Haledon, New Jersey. Our dedicated team of health professionals is committed to providing top-quality care to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on personalized treatment plans and innovative techniques, our physiotherapists work closely with each individual to achieve optimal results. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a nagging pain, Health and Motion Physical Therapy is here to help you move better and live pain-free.

Welcome to PreHab Pilates: Your Path to Wellness and Strength Located at 253 Saw Mill Road, North Haledon, New Jersey, PreHab Pilates is your local destination for transformative fitness and holistic health. We specialize in offering a diverse range of Pilates and strength training options tailored to support your wellness journey, whether you’re a beginner or a seasoned enthusiast.

Welcome to Advance Medical Group, your trusted partner in comprehensive healthcare located at 37 Pompton Road, Haledon, New Jersey. Our dedicated team of doctors, nurse practitioners, and support staff are committed to providing exceptional family medicine, disease management, and bariatric services to residents of Hackensack, Paramus, Haledon, and Englewood, NJ. At Advance Medical Group, we offer a wide range of services for patients of all ages, from children to seniors. Our expertise includes preventive care, primary care, and medical weight loss, utilizing innovative treatment techniques and personalized plans to help you achieve your health goals. Whether you need a routine physical exam, vaccinations, or a detailed blood panel, our team is here to provide compassionate, one-on-one care tailored to your needs.

Igei Athletics and Martial Arts is a premier health institution located at 220 Belmont Avenue in Haledon, New Jersey, United States. Offering a wide range of fitness programs and martial arts classes, Igei is dedicated to helping individuals achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, Igei Athletics and Martial Arts is the perfect place to improve your physical fitness, build self-confidence, and learn valuable self-defense skills. Whether you are a beginner or an experienced athlete, Igei Athletics and Martial Arts has something for everyone. Join us today and start your journey to a healthier, stronger you.

Mayer's Karate & Fitness is a premier health and fitness institution located at 5 Sicomac Road in North Haledon, New Jersey. Offering a wide range of karate and fitness classes, our experienced instructors are dedicated to helping students achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Mayer's Karate & Fitness has something for everyone. Join us today and start your journey to a healthier, stronger you!