Hilary Russo Havening and Holistic Health
151 Grand Avenue, Englewood, New Jersey 07631
About the Hilary Russo Havening and Holistic Health
Welcome to Hilary Russo Havening and Holistic Health, your sanctuary for transformative healing and personal empowerment located at 151 Grand Avenue, Englewood, New Jersey. Proudly recognized as one of the 2024 Best of Bergen's Top Three Alternative/Complementary Medicine Practices, we specialize in innovative, neuroscience-based approaches to well-being.
Led by Hilary Russo, one of the first 150 Certified Havening Techniques Practitioners in the United States, our practice offers a unique blend of trauma-informed care, hypnotherapy, and integrative nutrition. Trained under the founding doctors of Havening, Hilary has been dubbed "The Pioneer Practitioner" for her groundbreaking contributions to holistic health.
Our mission is to support you on your journey to "be kind to your mind" by empowering you to own and rewrite your personal narrative. Using Havening, a gentle, self-regulating technique often referred to as CPR for the Amygdala®, we help you manage emotional memories and life stressors, enhancing your emotional resilience and well-being.
Whether you are a C-Suite executive, a Grammy Award-winning artist, a first responder, or anyone seeking personal growth, our holistic services are designed to foster confidence, calm, and clarity. From public speaking and creative performance to stress management and relationship issues, Hilary's expertise guides you through a transformative healing process.
In addition to private sessions and workshops, Hilary shares her insights as the host of the HIListically Speaking Podcast, where she explores empowering stories of trauma to triumph through health, healing, and humor.
Please note that while Hilary Russo is a Certified Integrative Nutrition Holistic Health Coach, Certified in Hypnotherapy, and a Certified Havening Techniques Practitioner, her services are not licensed healthcare services in the United States. For further information, please refer to our Disclaimer.
Discover the power of Havening and holistic health with Hilary Russo, where your path to emotional freedom and balance begins. Contact us today to schedule a session or learn more about our training and mentorship programs.
Photos of Hilary Russo Havening and Holistic Health
151 Grand Avenue, Englewood, New Jersey 07631, United States
Opening hours of Hilary Russo Havening and Holistic Health
Monday:
10:00 - 19:00
Tuesday:
10:00 - 19:00
Wednesday:
10:00 - 19:00
Thursday:
10:00 - 19:00
Friday:
10:00 - 19:00
Saturday:
11:00 - 14:00
Sunday:
Closed
Reviews of Hilary Russo Havening and Holistic Health
"Having attended Hilary Russo's Havening hours and utilized her techniques, I can confidently say that Hilistically Speaking and the Havening technique are invaluable resources. Hilary Russo's expertise shines through in her approach, making it a truly helpful tool for managing stress and enhancing well-being. I highly recommend anyone interested in improving their mental health to reach out and learn more about her work."
"Hilary’s Havening approach is warm and welcoming. She provides our havening group with a safe and comfortable space, giving us ample opportunity to share our personal experiences while providing her own insights and professional skills for emotional and mental support. I always feel like her uplifting demeanor provides me with the strength that I need at just the right time in my life."
"I saw Hilary at a workshop she was hosting to introduce folks to havening, a holistic self-regulation technique, which I was interested in after hearing her talk about it's history and development. I have been a long term meditator and am enrolled in neuroscience degree program, and it was refreshing to hear the straight science behind this technique at the workshop. Hilary walked us through how to self-administer the technique, then guided us through a full exercise, prompting us with different visuals, breathing techniques, and encouragement. When Hilary finished the guided exercise, I was blown away at how I felt. I meditate regularly, practice all kinds of relaxing techniques and parasympathetic activations, but none have come close to how relaxed I felt after just 15 minutes of havening! Sincerely, I was shocked at the sheer speed of the effects, and then secondarily shocked at how more people aren't talking about this. I think this would be an excellent resource for kids. Hilary did a great job connecting to us students. She showed compassion for our experience and held space for questions and concerns. It was a wonderful experience over all, and I highly recommend anybody give themselves the gift of trying it out."
"Hilary is AMAZING! I sought Hilary out because of her havening expertise and wasn't sure what to expect or whether the geographic distance between us would be a hindrance to working together. She has been BRILLIANT! As a semi-guarded individual myself, it took me several sessions to open up and Hilary created great space for me to open up or not, it was all my choice and in my time. It's so valuable to have an external party who has the tools to help process our experiences and see insights we may have missed. Because she is able to step back and see things that I have been too close to see, she has provided insights that were simple but huge breakthroughs for me & my process. And, she has the training to walk through the process of creating a more healthy relationship with the stimuli. I am so grateful for her help and for taking the leap to try something new by working with her. Life changing!"
"My time with Hilary was like nothing I have ever experienced. I was introduced to the practice of Havening. Not knowing what to expect, I felt a bit guarded and skeptical. Hilary made me feel completely safe, and truly empowered me to explore deeply within myself. I found myself in tears, which turned into insurmountable motivation, joy and positive energy. I am beyond grateful and will continue to share this experience with my loved ones. Thank you Hilary ♥️"
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