TOP 10 Self defense classes for families in New Jersey

Smiling Dragon Kung Fu is a renowned health institution located at 307 North Dorset Avenue in Ventnor City, New Jersey, United States. Specializing in the ancient art of Kung Fu, our skilled instructors are dedicated to helping students improve their physical and mental well-being through traditional martial arts training. Whether you are looking to increase your strength, flexibility, or overall fitness level, our classes offer a fun and challenging way to achieve your goals. Join us at Smiling Dragon Kung Fu and unleash your inner warrior today!

Cape May Brazilian Jiu Jitsu is a top-notch gym and health institution located at 28 Indian Trail Road in Middle Township, New Jersey. Our school is dedicated to boosting your confidence and strength through the practice of Brazilian Jiu-Jitsu. Headed by owner and instructor Chuck Hinchcliffe, who has over 30 years of experience in martial arts, we are committed to helping students of all ages and backgrounds reach their full potential. As a South Jersey Brazilian Jiu-Jitsu affiliate, we offer classes that focus on self-defense and overall fitness. Our goal is to help you progress in body, mind, and spirit. Whether you are a beginner or have experience in martial arts, our school is open to everyone. We provide a safe and supportive environment for students to learn and thrive.

Akashic Jiu Jitsu is a premier health institution located at 68 Tuckahoe Road in Marmora, New Jersey, United States. Specializing in the ancient martial art of Jiu Jitsu, Akashic offers a comprehensive training program for students of all levels. Our experienced instructors provide personalized instruction in a supportive and welcoming environment, helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Akashic Jiu Jitsu and embark on a journey towards better health and personal growth.

Magna Dias is a renowned pediatrician located at 1925 Pacific Avenue, Atlantic City, New Jersey, United States. She serves as the Chair of Pediatrics at Bridgeport Hospital and the Regional Medical Director for Inpatient Pediatric Services at Yale New Haven Children’s Hospital. With over 20 years of experience, Magna has a strong background in pediatric care, having previously worked at CHOP and founded their pediatric urgent care network. She is dedicated to providing top-quality care for children and is actively involved in strengthening the care signature of Yale Children’s across the network. Outside of her professional life, Magna enjoys spending time with her family, including her husband who is also a pediatrician, and her two young adult children. As a family, they practice Tang Soo Do and all hold black belts. In her free time, Magna enjoys cooking, traveling, and reading. She is also the immediate past president of the Society for Pediatric Urgent Care. Visit Magna Dias at her practice for expert pediatric care in Atlantic City.

Rilion Gracie NJ in Teterboro, NJ is a renowned institution dedicated to the art of Brazilian Jiu-Jitsu. Located at 100 Hollister Road, Teterboro, New Jersey, the institution offers a vibrant community of students and expert professors to guide you on your BJJ journey. With a focus on tradition, innovation, and the Gracie family name, Rilion Gracie NJ provides both Gi and No Gi classes for adults, as well as Kids/Teens classes. The structured curriculum at Rilion Gracie NJ is designed to be fun, engaging, and age-appropriate, teaching fundamental BJJ techniques such as positional control, escapes, and submissions. Safety and respect for training partners are paramount, with a strict no-bullying policy in place to create a positive and inclusive learning environment.

Sidekick Martial Arts & Fitness is a premier health institution located in Hasbrouck Heights, New Jersey. Our facility at 155 New Jersey 17 offers a wide range of martial arts classes and fitness programs for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Sidekick Martial Arts & Fitness has something for everyone. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a safe and supportive environment. Join us today and unleash your full potential at Sidekick Martial Arts & Fitness.

Jang Star Taekwondo School, located at 299 Central Avenue in Jersey City, New Jersey, is a premier institution for those looking to improve their health and fitness through the practice of Taekwondo. Our welcoming and professional staff are dedicated to helping students of all ages and skill levels reach their full potential. Visitors are invited to come in and take a tour of our facility, as well as observe a class in action. Our founder and president, Grand Master Soon Kil Jang, brings years of experience and expertise to the school, ensuring that students receive top-quality instruction. Come join us at Jang Star Taekwondo School and start your journey towards improved health and wellness today.

Prime Taekwondo is a health institution located at 720 Monroe Street in Hoboken, New Jersey, United States. Our Toddler Program is specially designed for young children at the preschool level, focusing on developing their physical and mental capabilities through martial arts. Each child is taught with care and patience, helping them realize their maximum potential. Our program not only improves physical strength and self-defense techniques, but also enhances mental health by building self-confidence and discipline through hard work. We believe every child should have the opportunity to learn Taekwondo and reap its benefits. For children with disabilities, autism, ADHD, etc., we offer private lessons to provide individualized attention and address their specific needs and obstacles. Our exciting curriculum helps you learn proper techniques, get in great shape, relieve stress, improve focus, concentration, and self-discipline.

United Taekwondo Center, located at 7705 Bergenline Avenue in North Bergen, New Jersey, is a premier gym and health institution specializing in the Korean martial art of Taekwondo. Our Masters are all certified by Kukkiwon (World Taekwondo Headquarters) and hold a minimum of a 4th degree Black Belt, with many having trained in Korea and achieved success in international competitions. At United Taekwondo, we pride ourselves on our close-knit community, where Masters, instructors, staff members, parents, and students all come together to support and encourage one another. When you walk through our doors, you can expect to be treated with respect and welcomed with open arms.

Martial Arts Depot is a premier health institution located at 614 Bergen Boulevard in Ridgefield, New Jersey, United States. Our facility offers a wide range of martial arts classes and programs for all ages and skill levels. From traditional disciplines like karate and taekwondo to specialized training in self-defense and fitness, our experienced instructors are dedicated to helping you achieve your goals. Join us at Martial Arts Depot and unlock your full potential in a supportive and empowering environment.

High Impact Martial Arts is a health institution located at 421 54th Street, West New York, New Jersey, United States. We prioritize the safety of our students and are strictly following state regulations for COVID-19. Our schedule includes classes for both adults and kids, with various timings throughout the week. Our classes are designed to provide the best martial arts instruction in the Hudson county area. We have reopened and are back to our regular schedule, but with limited class sizes to ensure social distancing. Please come dressed in appropriate training gear and be prepared for class. If you have expressed interest in training with us, we appreciate your patience as we work to accommodate everyone.

United Taekwondo West in New York, NJ is a premier health institution offering top-notch Taekwondo classes for all ages and skill levels. Located at 6116 Bergenline Avenue, West New York, New Jersey, our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to enhance your techniques, United Taekwondo West in New York, NJ is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

TKK Taekwondo of Bayonne is a health institution located at 583 Broadway in Bayonne, New Jersey, United States. We offer martial arts classes for children, juniors, and adults. Our classes cater to children aged 3 to 6, children aged 7 to 12, as well as juniors and adults. At TKK Taekwondo, our students not only learn self-defense techniques but also develop appropriate motor skills, discipline, self-control, and respect for others. Join us to improve your physical and mental well-being through the practice of Taekwondo.

ATA Bayonne Martial Arts is a professional martial arts institution located at 434 Broadway, Bayonne, New Jersey, United States. With nearly three decades of experience, ATA Bayonne Martial Arts offers classes that focus on physical fitness, self-defense, and traditional Songahm Taekwondo, all taught with a focus on life skills in a supportive and positive environment. Classes are available for students as young as three years old, as well as a Teen and Adult program for students of all experience levels. With convenient locations in Roselle Park, Bayonne, and Scotch Plains, ATA Bayonne Martial Arts provides a welcoming and inclusive atmosphere for all students. Come visit us today to learn more about our programs and experience the benefits of martial arts training.

Team Curuma Brazilian Jiu-Jitsu Academy, located at 9019 Old River Road in North Bergen, New Jersey, is a health institution that provides a range of benefits including fitness, self-defense, discipline, confidence, and stress relief. As part of the Manimal Jiu-Jitsu Family, led by Master Luis Carlos Mateus Dias, also known as "Manimal," the academy offers top-tier training in the art of Brazilian Jiu-Jitsu. With a background in Capoeira and a black belt under Master Carlson Gracie, Manimal brings a wealth of experience and expertise to the academy. Whether you are looking to improve your physical fitness, learn self-defense techniques, or boost your mental well-being, Team Curuma Brazilian Jiu-Jitsu Academy is the place to be. Join us today and experience the transformative power of Brazilian Jiu-Jitsu.

Welcome to Budget Truck Rental in Paramus, New Jersey! Conveniently located at 833 New Jersey 17, our rental service is your go-to solution for affordable and reliable truck rentals. Whether you're moving homes, relocating for a new job, or simply need to transport goods for an event, our fleet of high-quality trucks and cargo vans is designed to meet your unique moving needs without breaking the bank. At Budget Truck Rental, we understand that moving can be both stressful and costly. That's why we offer competitive pricing on our range of vehicles, ensuring you get the best deal possible. Choose from three convenient sizes of moving trucks, subject to availability, to accommodate your belongings efficiently. For smaller moves, our cargo vans offer a budget-friendly option for transporting items around Paramus and beyond.

Welcome to Budget Truck Rental in Wayne, New Jersey! Conveniently located at New Jersey 23, Wayne, NJ 07470, we are your go-to destination for all your truck rental needs. Whether you're planning a move, transporting goods, or need a vehicle for any other purpose, our wide range of reliable trucks is ready to serve you. Why Choose Us?

Welcome to Budget Truck Rental in Lodi, New Jersey! Conveniently located at 160 U.S. 46, our facility is your go-to destination for all your truck rental needs. Whether you're planning a move, transporting goods, or need a vehicle for commercial purposes, we offer a range of reliable and affordable truck rental options to suit your requirements. At Budget Truck Rental, we pride ourselves on providing exceptional service and convenience. Our Lodi location offers after-hours drop-off, making it easier for you to return your rental on your schedule. We also provide a variety of boxes and supplies to assist with your moving needs, ensuring you have everything necessary for a smooth transition.

Welcome to Budget Truck Rental, your go-to solution for reliable and affordable truck and car rentals in Caldwell, New Jersey. Conveniently located at 105 Bloomfield Avenue, we specialize in providing a wide range of vehicles to meet all your transportation needs. Whether you're moving, hauling, or just need a car for a short trip, we have you covered. At Budget Truck Rental, we pride ourselves on offering flexible services that cater to your schedule. With our after-hours drop-off option, you can return your rental at your convenience by parking in the designated open spaces. Our location also offers vehicles equipped with liftgates, ideal for easy loading and unloading.

Welcome to Budget Truck Rental, your go-to destination for reliable and affordable truck rentals in Lyndhurst, New Jersey. Conveniently located at 310 Riverside Avenue, near the gas station, we are committed to making your moving or transportation experience as seamless as possible. Our facility offers a variety of services to meet your needs, including after-hours drop-off options, so you can return your rental at your convenience. Simply park at the designated open space outside the gate. We also provide a selection of boxes and supplies to help with your packing needs. For those requiring additional support, we have trucks equipped with liftgates to make loading and unloading easier.

Welcome to Budget Truck Rental, your go-to destination for reliable and affordable truck rental services in the City of Orange, New Jersey. Conveniently located at 50 Main Street, we specialize in providing a wide range of trucks and towing equipment to meet your moving and transportation needs. Whether you're relocating, transporting goods, or need a vehicle for commercial purposes, we have the right solution for you. At Budget Truck Rental, we pride ourselves on offering vehicles that are in excellent condition, ensuring a safe and smooth rental experience. Our fleet includes various truck sizes and towing options, such as tow dollies and car carriers, available at competitive rates. Our commitment to customer satisfaction means you'll receive a truck that meets your specific requirements without breaking the bank.

Welcome to Budget Truck Rental, conveniently located at 286-288 Central Avenue in Newark, New Jersey. We are your go-to destination for reliable and affordable truck rentals in the area. Whether you're moving, transporting goods, or need a vehicle for a specific task, our fleet is equipped to meet your needs. At Budget Truck Rental, we offer a wide range of trucks, including those equipped with lift gates, to ensure loading and unloading is as easy as possible. We understand that flexibility is key, which is why we provide after-hours drop-off options. Simply park in the designated open space to the left and leave the rest to us.

Welcome to Budget Truck Rental in Jersey City, New Jersey! Conveniently located at 25 Edward Hart Drive, our local branch is your go-to destination for reliable and affordable truck rentals. Whether you're moving across town or transporting goods for your business, we offer a wide range of vehicles to suit your needs, including options with lift gates for easy loading and unloading. At Budget Truck Rental, we understand the importance of clear communication, which is why we provide services in both English and Spanish to better serve our diverse community. Our friendly and knowledgeable staff are here to assist you every step of the way, ensuring a smooth and hassle-free rental experience.

Welcome to NJ United Mixed Martial Arts, your premier destination for martial arts training in Totowa, New Jersey. Located at 265 U.S. 46, our gym offers a wide range of classes in Mixed Martial Arts, Brazilian Jiu-Jitsu, Submission Wrestling, Muay Thai, and Kickboxing. Whether you're a beginner or an experienced fighter, we have programs designed to fit your needs and help you achieve your personal goals. Owned and led by Jay Hayes, our academy prides itself on providing a welcoming and supportive environment for students of all ages and skill levels. We offer a 1-week free trial to let you experience our unique approach to martial arts training. Our fundamentals classes are perfect for newcomers, focusing on building cardio, technique, and confidence in a safe and family-like atmosphere.

Welcome to Jersey Boy Boxing Club, your premier destination for fitness and boxing training in Passaic, New Jersey. Conveniently located at 354 Monroe Street, our gym offers a welcoming and energetic environment for individuals of all ages and skill levels. Whether you're a seasoned boxer or just beginning your fitness journey, our expert trainers are dedicated to helping you achieve your personal goals. At Jersey Boy Boxing Club, we provide a range of classes and programs designed to improve your strength, agility, and overall health. Our state-of-the-art facilities are equipped with everything you need for a comprehensive workout experience, from boxing rings and punching bags to cardio and strength-training equipment.

Welcome to Senshi Tori Mixed Martial Arts, the premier destination for martial arts training in Bayonne, New Jersey. Conveniently located at 789 Broadway, our gym is dedicated to promoting health, fitness, and personal development through the disciplined practices of martial arts. At Senshi Tori Mixed Martial Arts, we pride ourselves on offering the #1 Kids Martial Arts program in Bayonne, designed to instill physical and mental benefits in children as young as 4 years old. Our expert instructors provide a nurturing environment where children learn essential skills such as discipline, focus, and respect.

Welcome to Dan Covel Martial Arts NJ, your premier destination for top-quality martial arts training in the heart of Newark. Conveniently located at 198 West Market Street, our gym is dedicated to promoting health, fitness, and personal growth through the art of martial arts. Whether you're a beginner looking to learn self-defense, an experienced martial artist aiming to hone your skills, or someone seeking a unique and engaging way to stay fit, we have something for everyone. At Dan Covel Martial Arts NJ, we offer a variety of classes tailored to meet the needs of all ages and skill levels. Our expert instructors are passionate about guiding you on your martial arts journey, ensuring a safe, supportive, and empowering environment. We specialize in Brazilian Jiu-Jitsu, providing comprehensive training that focuses on technique, discipline, and respect.

Welcome to CKO Kickboxing Harrison, your premier destination for fitness and empowerment in Harrison, New Jersey! Located conveniently at 1100 Frank E Rodgers Boulevard South, our gym offers an invigorating and supportive environment where you can achieve your health and fitness goals. Specializing in kickboxing workouts, CKO Kickboxing Harrison provides high-energy classes that combine cardio, strength, and flexibility training, suitable for all fitness levels. Our experienced instructors are dedicated to helping you maximize your potential, whether you're a beginner looking to get in shape or an athlete seeking to enhance your performance. At CKO Kickboxing, we believe in the power of community and strive to create a welcoming atmosphere where everyone feels motivated and inspired.

Welcome to West Orange Police-Crime Prevention, your dedicated community partner in ensuring safety and security in West Orange, New Jersey. Located at 92 Washington Street, our mission is to provide exceptional law enforcement services while fostering a strong bond with the community we serve. Our team is committed to proactive crime prevention strategies, community outreach, and educational programs designed to keep our neighborhoods safe and informed. Whether you're looking for information on local crime prevention initiatives, community events, or ways to get involved, West Orange Police-Crime Prevention is here to support and protect the residents of West Orange. Visit us to learn more about our services and how we can work together to create a safer community for everyone.

Women Rising Court Liaison Welcome to Women Rising Court Liaison, your trusted partner for navigating the complexities of the legal system in Jersey City, New Jersey. Conveniently located at 595 Newark Avenue, just steps away from the heart of the city's bustling courthouse district, we specialize in providing comprehensive support and guidance to women involved in legal proceedings.