TOP 30 Best Physical fitness exercises in New Jersey

SportsCare Physical Therapy Bedminster is a leading health institution located at 1 Robertson Drive in Bedminster, New Jersey. Our team of experienced physiotherapists is dedicated to providing top-notch care and personalized treatment plans for patients of all ages and fitness levels. Whether you are recovering from an injury, surgery, or simply looking to improve your physical well-being, our state-of-the-art facility is equipped to meet your needs. We offer a wide range of services including manual therapy, therapeutic exercises, and sports-specific rehabilitation. At SportsCare Physical Therapy Bedminster, your health and wellness are our top priorities.

Virtua Physical Therapy & Rehabilitation in Burlington, New Jersey, is a leading health institution dedicated to helping individuals recover and improve their physical well-being. Our experienced team of therapists and professionals provide personalized treatment plans to address a wide range of conditions and injuries. Located at 1900 Mount Holly Road, our state-of-the-art facility offers a welcoming and supportive environment for patients to achieve their rehabilitation goals. Whether recovering from surgery, managing a chronic condition, or seeking to improve mobility and function, Virtua Physical Therapy & Rehabilitation is committed to helping you live your best life.

SportsCare Physical Therapy Jefferson is a renowned health institution located at 757 New Jersey 15 in Jefferson, New Jersey, United States. Specializing in physiotherapy, our team of expert therapists is dedicated to helping patients recover from injuries and improve their physical well-being. With state-of-the-art facilities and personalized treatment plans, we strive to provide top-quality care to every individual who walks through our doors. Whether you are a professional athlete or someone seeking rehabilitation after surgery, SportsCare Physical Therapy Jefferson is committed to helping you achieve your health and wellness goals.

Specialized Physical Therapy is a premier health and wellness institution located at 11 Cadillac Road in Burlington, New Jersey, United States. Our facility specializes in providing top-notch physical therapy services to help individuals recover from injuries, improve mobility, and enhance overall physical well-being. Our expert team of therapists and trainers are dedicated to creating personalized treatment plans to meet the unique needs of each client. In addition to our physical therapy services, we also offer a fully equipped gym facility for clients to continue their rehabilitation and fitness journey. Whether you are recovering from an injury or looking to improve your physical health, Specialized Physical Therapy is here to support you every step of the way.

Breakthru Physical Therapy & Fitness in Pennsauken, NJ is a health institution located at 6981 North Park Drive. Serving the communities of Camden, Pennsauken, and Cherry Hill, this flagship facility offers beautiful views of Cooper River Park through floor-to-ceiling windows. Dan Kreitzer, PT, the Facility Director, has over 25 years of clinical experience in outpatient orthopedics and sports medicine. Specializing in work-related injuries, Dan is dedicated to providing top-notch care to patients of all ages and activity levels. The institution also offers educational programs on ergonomics and proper lifting techniques. With a focus on continuing education in orthopedics, Breakthru PT Fitness is committed to helping patients achieve their rehabilitation goals.

Breakthru Physical Therapy & Fitness in Hainesport, NJ is a health institution dedicated to helping individuals in the communities of Hainesport, Mt Laurel, Lumberton, Mt Holly, and Burlington. Our expert clinicians are committed to creating personalized treatment plans to help you achieve your goals efficiently. Located at 100 Creek Crossing Boulevard, our facility offers a fun and welcoming environment from the moment you walk in. With a focus on empowering patients through exercise, our team has experience in treating various conditions and ages, including pediatrics. Whether you are recovering from an injury or looking to improve your overall wellness, Breakthru PT Fitness is here to support you on your journey to better health. Visit us today and experience the difference in our approach to physical therapy and fitness."

Located on Route 70 in Medford, New Jersey, JAG Physical Therapy offers a range of services including occupational programs, aquatic therapy, and video movement analysis. Our facility is easily accessible for those in Burlington County, and our highly skilled and compassionate staff are dedicated to providing professional care. Aquatic therapy, a unique form of physical therapy conducted in a pool, is utilized to improve mobility and aid in injury recovery. Additionally, our advanced video movement analysis helps diagnose and treat physical ailments, leading to more effective treatment. Visit us during our convenient hours to experience the personalized care and expertise that JAG Physical Therapy has to offer.

SportsCare Physical Therapy Madison is a leading health institution located at 6 Main Street in Madison, New Jersey. Our dedicated team of physiotherapists is committed to providing top-quality care and personalized treatment plans to help our patients recover from injuries and improve their overall physical well-being. Whether you're a professional athlete, weekend warrior, or simply looking to improve your mobility and reduce pain, SportsCare Physical Therapy Madison is here to help you achieve your goals. Visit us today and experience the difference our expert care can make in your life.

JAG Physical Therapy, located at 179 Cahill Cross Road in West Milford, New Jersey, is a leading health institution specializing in physical therapy services. The clinic, led by Clinical Director Sarina, offers expert care to patients of all ages and backgrounds, including athletes, seniors, and those recovering from surgery. With a focus on personalized treatment plans, the dedicated PT staff at JAG PT West Milford is committed to helping patients achieve their health and wellness goals. Specializing in pediatric physical therapy and sports medicine, JAG PT West Milford provides comprehensive care for children and athletes, ensuring they can participate in school, sports, and other activities safely and effectively. The clinic's clean and welcoming environment, combined with the professional and respectful approach of the staff, makes it a top choice for those in need of physical therapy services.

JAG Physical Therapy is a leading health institution located at 410A Springfield Avenue in Berkeley Heights, New Jersey, United States. Specializing in physiotherapy, their team of experienced professionals are dedicated to providing top-notch care and rehabilitation services to help patients recover from injuries, manage chronic conditions, and improve overall wellness. With a focus on personalized treatment plans and state-of-the-art techniques, JAG Physical Therapy is committed to helping individuals achieve their health and fitness goals.

SportsCare Physical Therapy Chatham is a leading health institution located at 40 Main Street in Chatham, New Jersey, United States. Specializing in physiotherapy, our team of highly skilled professionals are dedicated to providing top-notch care and treatment for a wide range of sports-related injuries and conditions. Whether you are a professional athlete or a weekend warrior, we are committed to helping you achieve your optimal level of physical health and performance. Visit us today and experience the difference at SportsCare Physical Therapy Chatham.

SportsCare Physical Therapy Mountain Lakes is a leading health institution located at 50 U.S. 46 in the picturesque town of Mountain Lakes, New Jersey. As a dedicated physiotherapy center, we provide top-notch care and rehabilitation services to help individuals recover from sports injuries, chronic pain, and other physical ailments. Our team of experienced and skilled physiotherapists is committed to helping patients achieve their health and wellness goals through personalized treatment plans and advanced therapies. Whether you are an athlete looking to get back in the game or someone seeking relief from pain, SportsCare Physical Therapy Mountain Lakes is here to support you on your journey to recovery.

Advanced Wellness - Physical Therapy and Chiropractic Care is a health institution located at 61 Beaverbrook Road in Lincoln Park, New Jersey, United States. Our team of experienced physical therapists are dedicated to optimizing quality of life through prescribed exercise, hands-on care, and patient education. We work with individuals to prevent mobility loss, develop fitness programs, and promote healthier and more active lifestyles. In addition to physical therapy, we also offer chiropractic services provided by licensed professionals with extensive knowledge in musculoskeletal diagnosis and treatment. Our chiropractic physicians will help you achieve relief from pain and return to your normal activities through a natural hands-on approach. With a rigorous education and training background, our chiropractic physicians are dedicated to providing personalized care to each patient. Visit Advanced Wellness for comprehensive physical therapy and chiropractic services to improve your overall health and well-being.

SportsCare Physical Therapy Wayne is a leading health institution located at 2055 Hamburg Turnpike in Wayne, New Jersey, United States. Specializing in physiotherapy, our expert team of therapists are dedicated to helping patients recover from injuries and improve their overall physical well-being. With state-of-the-art facilities and personalized treatment plans, we are committed to providing the highest quality care to every individual who walks through our doors. Whether you are an athlete looking to enhance your performance or someone seeking relief from chronic pain, SportsCare Physical Therapy Wayne is here to support you on your journey to optimal health.

SportsCare Physical Therapy Wyckoff is a premier health institution located in Wyckoff, New Jersey, United States. As a leading physiotherapy center, we specialize in providing top-notch care and rehabilitation services to individuals of all ages and fitness levels. Our highly skilled team of physiotherapists is dedicated to helping patients recover from injuries, manage chronic pain, and improve overall physical well-being. With state-of-the-art equipment and personalized treatment plans, we strive to help our patients achieve their health and fitness goals. Visit us at 637 Wyckoff Avenue for expert care and compassionate service.

JAG Physical Therapy, located at 622 Eagle Rock Avenue in West Orange, New Jersey, is a leading health institution offering a wide range of therapeutic specialties. The staff at JAG PT have extensive experience in various therapeutic areas and work with patients to provide customized care for their health and lifestyle. Services offered include hand therapy, blood flow restriction therapy, Graston technique, custom splinting, and more. The institution is open Mon-Thurs from 7am-8pm, Fri from 7am-7pm, and Sat from 8am-2pm. Testimonials from satisfied clients praise the effective and professional physical therapists at JAG PT, highlighting the caring and supportive staff who provide top-notch care. With a focus on compassionate, skilled care, JAG Physical Therapy in West Orange is dedicated to helping patients recover and achieve their health goals.

SportsCare Physical Therapy North Bergen is a leading health institution located at 8901 John F. Kennedy Boulevard in North Bergen, New Jersey, United States. Specializing in physiotherapy, our expert team of professionals is dedicated to helping patients recover from injuries, manage chronic pain, and improve overall physical well-being. With state-of-the-art facilities and personalized treatment plans, SportsCare Physical Therapy North Bergen is committed to providing top-quality care to every individual who walks through our doors. Trust us to help you get back on track and back to the activities you love.

SportsCare Physical Therapy Paramus on West Ridgewood Avenue is a leading health institution in Paramus, New Jersey, specializing in physiotherapy services. Our dedicated team of experienced physiotherapists is committed to providing personalized care and innovative treatment plans to help you recover from injuries, manage chronic conditions, and improve your overall physical well-being. Whether you are an athlete looking to enhance your performance or someone seeking relief from pain and discomfort, our state-of-the-art facility is equipped to meet your needs. Visit us at 1 West Ridgewood Avenue for expert care and support on your journey to optimal health and wellness.

SportsCare Physical Therapy Woodbridge is a leading health institution located at 329 Amboy Avenue in Woodbridge Township, New Jersey, United States. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help you recover from injuries, manage chronic pain, and improve your overall physical well-being. Whether you are an athlete looking to enhance performance or someone seeking relief from aches and pains, SportsCare Physical Therapy Woodbridge is here to help you achieve your health and fitness goals. Visit us today and experience the difference our expert care can make in your life.

SportsCare Physical Therapy South Plainfield is a leading health institution located at 902 Oak Tree Avenue in South Plainfield, New Jersey, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to providing top-notch care and rehabilitation services to help individuals recover from sports-related injuries and improve their overall physical well-being. With a focus on personalized treatment plans and state-of-the-art techniques, SportsCare Physical Therapy South Plainfield is the go-to destination for those looking to enhance their athletic performance and regain mobility. Visit us today to start your journey towards optimal health and wellness.

SportsMed Physical Therapy in Edison, NJ is a health institution specializing in physiotherapy. Located at 1914A Lincoln Highway, our dedicated team strives to help patients feel comfortable and achieve their goals. We focus on regaining functionality and movement to complete daily tasks, offering non-invasive treatments to reduce pain and disability. Acupuncture, a versatile treatment common in Chinese medicine, is also available. Our hours are Mon-Fri 8:00am-7:00pm and Sat 8:00am-1:00pm. Visit us to start your journey towards improved health and wellness.

SportsCare Physical Therapy Red Bank - Oak Hill Rd is a leading physiotherapy institution located at 80 Oak Hill Road in Red Bank, New Jersey. Our dedicated team of healthcare professionals is committed to providing top-notch care and personalized treatment plans to help our patients recover from injuries and improve their overall physical well-being. Whether you are a professional athlete or simply looking to improve your mobility and strength, our state-of-the-art facility offers a wide range of services to meet your individual needs. Visit us today and let us help you get back on track to a healthier, more active lifestyle.

SportsCare Physical Therapy in Manasquan is a leading health institution specializing in physiotherapy services. Located at 2444 New Jersey 34 in Manasquan, New Jersey, United States, our dedicated team of physiotherapists is committed to providing personalized care and treatment to help our patients recover from injuries and improve their overall physical well-being. Whether you're an athlete looking to enhance your performance or an individual seeking relief from pain and discomfort, SportsCare Physical Therapy Manasquan is here to help you achieve your health and fitness goals.

SportsCare Physical Therapy Eatontown is a premier health institution located at 1 Industrial Way West in Eatontown, New Jersey. Our team of experienced physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help patients recover from sports injuries and improve their overall physical well-being. Whether you are a professional athlete or simply looking to improve your fitness level, we are here to help you reach your goals. Visit us today and experience the difference that SportsCare can make in your recovery journey.

Breakthru Physical Therapy & Fitness in Medford, New Jersey is a gym, health, and spa institution located at 200 Tuckerton Road. Our team is dedicated to designing a unique approach to physical therapy that helps you move better, restore physical function, and improve fitness levels. Dr. Shannon Urban, with over 6 years of experience, specializes in post-operative orthopedic conditions, postural related spinal conditions, and neurological conditions such as Multiple Sclerosis and Parkinson's Disease. She is passionate about empowering individuals of all ages to adopt a healthy lifestyle and reach their goals. Our warm and welcoming environment focuses on health, healing, and pain relief, allowing you to enjoy the process of improving your health. Experience the positive and professional atmosphere at Breakthru PT Fitness in Medford.

SportsCare Physical Therapy Brick - Brick Blvd is a renowned health institution located at 317 Brick Boulevard in Brick Township, New Jersey, United States. Specializing in physiotherapy, our expert team of therapists is dedicated to providing top-notch care and rehabilitation services to help patients recover from injuries and improve their physical well-being. With a commitment to excellence and personalized treatment plans, SportsCare Physical Therapy Brick - Brick Blvd is the go-to destination for those seeking professional and effective physical therapy services.

JAG Physical Therapy, located at 701 West Avenue in Ocean City, New Jersey, is a health institution offering physical, occupational, and sports medicine services to individuals of all ages and abilities. The founder, Jess, is a highly qualified physical therapist with experience working with various patient populations and sports teams. The facility offers personalized therapy programs tailored to each individual's needs, whether they are recovering from an injury, surgery, or looking to enhance their athletic performance. With a focus on evidence-based treatments, the skilled staff at JAG Physical Therapy provide manual therapy services, injury prevention strategies, and sports medicine programs to optimize results for all patients. The positive reviews from satisfied clients attest to the professionalism, expertise, and caring approach of the staff at JAG Physical Therapy. Whether you are seeking rehabilitation, injury prevention, or performance enhancement, JAG Physical Therapy is dedicated to helping you achieve your goals in a safe and effective manner.

At Sean Settles Fitness, located at 2405 New Jersey 71 in Spring Lake, New Jersey, our mission is to help individuals achieve their health and fitness goals. Our experienced trainers offer personalized workout plans, nutritional guidance, and support to help you reach your full potential. Whether you are looking to lose weight, build muscle, or improve your overall health, our dedicated team is here to help you every step of the way. Join us at Sean Settles Fitness and start your journey to a healthier, happier you.

Forza Fitness is a premier gym and health institution located at 2100 Grove Road in Northfield, New Jersey, United States. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, our expert staff is here to support and guide you every step of the way. Join Forza Fitness today and start your journey to a healthier, happier you.

SportsCare Physical Therapy in Springfield is a leading health institution specializing in physiotherapy services. Located at 609 Morris Avenue in Springfield, New Jersey, our team of experienced and dedicated physiotherapists are committed to helping patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on personalized care and evidence-based treatments, SportsCare Physical Therapy in Springfield is dedicated to helping individuals of all ages and abilities reach their health and wellness goals. Visit us today to start your journey to a healthier, more active lifestyle.