Personal training in Monroe, New Jersey

Rize Martial Arts is a premier health institution located at 557 Englishtown Road in Monroe Township, New Jersey. Our facility offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and kickboxing. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to get in shape, learn a new skill, or simply have fun, Rize Martial Arts is the place for you. Join us today and start your journey to a healthier, more confident you.

Dance Stop is a renowned dance institution located at 355 Buckelew Avenue in Monroe Township, New Jersey. Our Masters Workshop offers a 2-week training opportunity for dancers of all genres aged 8 and above, focusing on reinforcing technique. YADI and Pre-YADI programs are designed to hone a dancer's technique and artistry in Ballet, Pointe, Modern/Contemporary, Pilates, and more. Our Dance Camps offer intensive training for ages 10 and up, with classes including jazz, hip-hop, lyrical, ballet, and more. The Dance Stop Dancers troupe consists of dedicated students who pursue high performance quality and artistry. Dance Team offers a more intense program for students wanting a greater commitment than recreational classes. Our Pre School dance program caters to toddlers, pre-schoolers, and young beginners, with classes ranging from Mommy & Me to Musical Theatre.

Universal Way Martial Arts Academy is a premier health institution located at 1951 North Black Horse Pike in Monroe, New Jersey, United States. We specialize in providing top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals, improve their self-defense skills, and enhance their overall well-being. Whether you are looking to learn a new form of exercise, build confidence, or simply have fun, Universal Way Martial Arts Academy is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Welcome to OTW Pro Wrestling Club, located at 1041 Glassboro Road in Monroe, New Jersey, United States. Our institution is dedicated to promoting health and fitness through the exciting world of professional wrestling. Join us for intense workouts, expert training, and thrilling matches that will push your limits and help you achieve your fitness goals. Whether you're a seasoned wrestler or just starting out, our experienced staff is here to support you every step of the way. Come be a part of the OTW Pro Wrestling Club community and unleash your inner champion!

All Pro Baseball Academy is a premier baseball training facility located at 1155 South Black Horse Pike in Monroe, New Jersey. Our academy offers top-notch instruction for players of all ages and skill levels, with a focus on developing their skills both on and off the field. Our experienced coaches provide personalized training programs to help players reach their full potential. Whether you're looking to improve your hitting, pitching, fielding, or overall game strategy, All Pro Baseball Academy has the resources and expertise to help you succeed. Join us today and take your game to the next level!

Hassetts Jiu-Jitsu Williamstown is a premier health institution located at 1161 South Black Horse Pike in Monroe, New Jersey. We offer top-notch Jiu-Jitsu training programs for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized instruction in a supportive and welcoming environment. Join us at Hassetts Jiu-Jitsu Williamstown and start your journey towards a healthier and more confident you.

League Bound Sports Group is a premier sports institution located at 1041 Glassboro Road in Monroe, New Jersey, United States. We provide top-notch training and coaching for athletes of all ages and skill levels in a variety of sports. Our experienced staff is dedicated to helping individuals reach their full potential and achieve their athletic goals. Whether you're looking to improve your skills, compete at a higher level, or just stay active and have fun, League Bound Sports Group is the place for you. Join us and take your game to the next level!

Iron Wolverine's Martial Arts is a premier health institution located at 200 North Black Horse Pike in Monroe, New Jersey. Our expert instructors offer top-notch martial arts training for individuals of all ages and skill levels. From self-defense techniques to physical fitness, our classes provide a comprehensive approach to improving both the body and mind. Join us at Iron Wolverine's Martial Arts and unleash your inner warrior today!

American MMA and Wrestling is a premier health institution located at 1041 Glassboro Road in Monroe, New Jersey. Specializing in mixed martial arts (MMA) and wrestling, this institution offers top-notch training programs for individuals looking to improve their physical fitness, self-defense skills, and overall well-being. With experienced instructors and state-of-the-art facilities, American MMA and Wrestling provides a safe and supportive environment for students of all levels. Whether you are a beginner looking to learn the basics or an experienced athlete seeking to take your skills to the next level, this institution is the perfect place to achieve your fitness goals. Join us today and unleash your full potential!

Monarch School of Dance, located at 245 Glassboro Road in Monroe, New Jersey, is a premier dance institution founded in 2015. With over 8 years of experience, we offer high-quality dance education in a positive and community-oriented environment. Our focus is on making dance fun and accessible to all students. At Monarch School of Dance, we have a team of experienced teachers who bring a diverse range of dance styles and teaching methods to our studio. This creates a dynamic and unique learning environment for all dancers. Our dance classes are offered in seasonal sessions lasting from 7-12 weeks.

Strive Physical Therapy and Sports Rehabilitation, located at 1 Rossmoor Drive in Monroe Township, New Jersey, is a top-tier health institution specializing in physiotherapy. Our team of highly trained physical therapists provides the highest level of rehabilitation, sports medicine, and physical therapy services with a personalized approach to customer care. Our dedicated therapists, including Ryan, Tom, and Brennan, are experts in their field and hold advanced certifications in various specialized treatments such as Orthopedic Rehabilitation, BFR, TMJ therapy, The McKenzie Method, and LSVT. They are committed to providing evidence-based care to help patients recover and return to their daily activities with confidence.

JFK Johnson Rehabilitation is a leading health institution located at 300 Overlook Drive in Monroe Township, New Jersey, United States. Specializing in physiotherapy, our team of expert therapists provide personalized care and treatment plans to help patients recover from injuries and improve their overall physical well-being. With state-of-the-art facilities and a commitment to excellence, JFK Johnson Rehabilitation is dedicated to helping individuals restore mobility, manage pain, and regain independence.

Fresh Start Counseling, LLC is a reputable health institution located at 300 Thomas Avenue in Monroe, New Jersey, United States. Our dedicated team of experienced counselors is committed to providing high-quality mental health services to individuals seeking a fresh start in life. Through personalized therapy sessions and evidence-based treatments, we strive to help our clients overcome challenges, improve their well-being, and achieve their goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Fresh Start Counseling, LLC is here to support you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a brighter future.

Dr. Neesha A. Rodrigues, MD is a reputable medical institution located at 9 Centre Drive in Monroe Township, New Jersey. Specializing in providing comprehensive healthcare services, Dr. Rodrigues offers expert medical care and treatment to patients in need. With a focus on promoting overall health and wellbeing, the institution is dedicated to delivering personalized and compassionate care to each individual. Whether you are in need of a routine check-up or treatment for a specific health concern, Dr. Neesha A. Rodrigues, MD is committed to helping you achieve optimal health and wellness.

CVS is a multi-purpose institution located at 306 Applegarth Road in Monroe Township, New Jersey. This versatile establishment offers a wide range of products and services, including clothing, convenience items, pharmaceuticals, groceries, and health products. Whether you're in need of a quick snack, a prescription refill, or a new outfit, CVS has you covered. With a convenient location and a diverse selection of goods, CVS is the go-to destination for all your shopping needs.

David Branch Jiu Jitsu is a premier health institution located at 720 Monroe Street in Hoboken, New Jersey. Our facility is dedicated to promoting physical fitness and mental well-being through the practice of Brazilian Jiu Jitsu. Our experienced instructors provide top-notch training in a supportive and welcoming environment, helping students of all levels improve their skills and reach their fitness goals. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner looking to refine your skills, David Branch Jiu Jitsu is the place for you. Join us and experience the many benefits of this ancient martial art form.

Welcome to Thompson Park Zoo, a delightful oasis of wildlife and wonder nestled in Monroe Township, NJ 08831. As one of the premier tourist attractions in the area, Thompson Park Zoo offers a unique and engaging experience for visitors of all ages. Our zoo is home to a diverse array of animals from around the world, providing an educational and entertaining adventure for families, school groups, and animal enthusiasts. At Thompson Park Zoo, we are dedicated to the conservation of wildlife and the education of our community. Our exhibits are carefully designed to mimic the natural habitats of our animal residents, ensuring their well-being while offering visitors an up-close and personal look at these fascinating creatures. From majestic big cats and playful primates to colorful birds and intriguing reptiles, there is always something new to discover.

Welcome to New Best Spa, your ultimate destination for relaxation and rejuvenation, conveniently located at 342 Monroe Street, Passaic, New Jersey. Our serene oasis provides a perfect escape from the hustle and bustle of everyday life, offering a wide range of luxurious spa treatments designed to soothe your body, mind, and spirit. At New Best Spa, we pride ourselves on delivering exceptional service in a tranquil environment. Our highly trained and experienced therapists are dedicated to providing personalized care tailored to your unique needs. Whether you're looking for a soothing massage, a revitalizing facial, or a pampering body treatment, our comprehensive menu is sure to have something to delight your senses and leave you feeling refreshed.

Welcome to Lima PT: Pediatric & Pelvic Floor Physical Therapy, located at 115 Pine Street, Ridgewood, New Jersey 07450. Under the expert leadership of Dr. Lima Iype, our practice is dedicated to delivering specialized physical therapy services for children and adults. We focus on treating pediatric conditions such as torticollis, constipation, decreased muscle strength, and gross motor delays, as well as addressing pelvic pain, pregnancy, postpartum issues, and bladder and bowel concerns in adults. Our mission is to empower individuals by helping them take control of their bodies and symptoms. At Lima PT, we believe in stopping the wait-and-see approach and instead offer proactive solutions to improve your well-being. Whether you're a parent concerned about your child's developmental milestones or an adult experiencing discomfort, we provide tailored care to meet your unique needs.

Welcome to Exchange Physical Therapy Group Downtown Hoboken, your premier destination for comprehensive physical therapy services in the heart of Hoboken. Located conveniently at 133 Monroe Street, on the corner of 2nd Street and Monroe Street, our state-of-the-art clinic is easily accessible, just a short walk from the 2nd Street Light Rail Station and near the stairs from Jersey City Heights. We proudly serve patients from across Hudson County, making it easy for you to reach us whether you live or work in the area. Our bright, open-concept clinic is designed to provide an abundance of space and modern equipment, ensuring that each therapy session is effective and tailored to your needs. Our team of experienced therapists is committed to delivering personalized care, addressing functional deficits, and enabling full participation in your desired life and recreational activities. From the moment of your initial evaluation, we collaborate with you to create a custom treatment plan that meets your specific needs and goals.

Welcome to Glenn Milgraum, P.C., where compassion, integrity, and reality come together to meet your legal needs. Located at 59 Chestnut Court, Cedar Grove, New Jersey, our firm specializes in Arbitration, Mediation, and Alternative Dispute Resolution (ADR) for clients in both New York and New Jersey. With over 35 years of experience in litigation and trial work, our principal attorney, Glenn P. Milgraum, Esq., brings a wealth of knowledge to each case. Our practice areas include Matrimonial Disputes, Construction Defects, Real Estate and Property Disputes, Commercial Litigation, and more. We also handle various transactional matters such as real estate closings, contract drafting, and corporate formation.

Welcome to Jersey Boy Boxing Club, your premier destination for fitness and boxing training in Passaic, New Jersey. Conveniently located at 354 Monroe Street, our gym offers a welcoming and energetic environment for individuals of all ages and skill levels. Whether you're a seasoned boxer or just beginning your fitness journey, our expert trainers are dedicated to helping you achieve your personal goals. At Jersey Boy Boxing Club, we provide a range of classes and programs designed to improve your strength, agility, and overall health. Our state-of-the-art facilities are equipped with everything you need for a comprehensive workout experience, from boxing rings and punching bags to cardio and strength-training equipment.

Welcome to Passaic Boxing Gym, your premier destination for fitness and health in Passaic, New Jersey. Conveniently located at 354 Monroe Street, our state-of-the-art facility is dedicated to providing a dynamic and empowering environment for individuals of all ages and fitness levels. Whether you're a seasoned boxer or a beginner looking to get fit, our gym offers a wide range of classes and training programs tailored to meet your goals. Our team of experienced and passionate trainers is committed to helping you achieve your fitness ambitions through personalized coaching and support. At Passaic Boxing Gym, we believe in the transformative power of boxing to enhance not just physical strength but also mental resilience and confidence.

Welcome to Straight Jab Boxing, LLC, your premier destination for fitness and boxing enthusiasts in Passaic, New Jersey. Conveniently located on Monroe Street, our state-of-the-art gym offers a dynamic environment where individuals of all skill levels can come to train, challenge themselves, and achieve their health goals. At Straight Jab Boxing, we believe in the transformative power of boxing, not just as a sport, but as a holistic approach to fitness and well-being. Our facility is equipped with top-of-the-line equipment and features a range of classes designed to cater to beginners and seasoned boxers alike. Whether you're looking to learn the fundamentals, enhance your technique, or engage in high-intensity workouts, our experienced trainers are here to guide and motivate you every step of the way.

Welcome to My Gym Hoboken, your ultimate destination for fitness and fun located at 720 Monroe Street, Hoboken, New Jersey. As a premier gym and health center, we specialize in creating unforgettable experiences for kids through our dynamic programs, engaging camps, and exciting parties. Discover why children and parents alike rave about our incredibly fun and interactive activities designed to promote health and happiness. Planning a birthday party? Let us host the "Best. Birthday. Ever!" with our expertly crafted party packages that will leave your child and their friends smiling from ear to ear. Our dedicated team is here to ensure every celebration is perfect, filled with laughter and joy.

Welcome to Jane DO - Hoboken Fitness Studio, your premier destination for health and wellness in the heart of Hoboken, New Jersey. Conveniently located at 720 Monroe Street on the Ground Floor, our state-of-the-art fitness studio is dedicated to empowering individuals to achieve their personal health and fitness goals. At Jane DO, we offer a dynamic range of classes and personalized training sessions designed to cater to all fitness levels. Whether you're seeking high-intensity workouts, strength training, or a holistic approach to wellness, our experienced and enthusiastic trainers are here to guide and motivate you every step of the way.

Welcome to Evolution Fitness, your premier destination for health and wellness located at 102 Monroe Street, Newark, New Jersey. Renowned for our state-of-the-art facilities and impeccable cleanliness, Evolution Fitness offers a comprehensive fitness experience tailored to meet your individual goals. Whether you're a seasoned athlete or just beginning your fitness journey, our wide array of equipment and diverse classes, including the highly recommended Gustavo's Bootcamp and invigorating spinning sessions, provide something for everyone. At Evolution Fitness, we pride ourselves on our friendly and accommodating staff who are dedicated to supporting your fitness journey. Our personal trainers are among the best, offering expertise and motivation to help you achieve your desired results. Plus, we understand the importance of convenience, which is why we offer free parking and a Kids Club, ensuring you can focus on your workout while your little ones are entertained.

Welcome to COPS Monitoring National Headquarters, your trusted partner in professional monitoring services located at 1041 Glassboro Road, Monroe, New Jersey. As a leading provider in North America, COPS Monitoring is dedicated to ensuring your peace of mind with over 46 years of experience in the industry. Our commitment is simple: we succeed when you succeed. Unlike other companies, we do not sell, install, or own retail accounts, making us a true ally to independent alarm dealers. In an industry rife with acquisitions and consolidations, COPS Monitoring stands firm in its mission to deliver unparalleled monitoring services. Our unique approach ensures that we do not compete with your business, allowing us to focus solely on providing the highest quality service to your customers. Our average 20.5-second priority alarm response time is among the fastest in the industry, thanks to our hot-redundant, 24/7 staffed monitoring stations and a geo-diverse staffing model designed to maintain reliability even under challenging conditions like blizzards and hurricanes.

Welcome to the practice of Richard E. Fleming, Jr., M.D., located at 11 Centre Drive, Monroe Township, New Jersey. Our practice is dedicated to providing outstanding dental and medical care, with a specialized focus on orthopaedic health. As part of the esteemed Princeton Orthopaedic Associates, we are proud to be recognized for our exceptional team of talented and world-renowned orthopaedic physicians. At Richard E. Fleming, Jr., M.D., we believe in a patient-centered approach. Our mission is to work collaboratively with our patients, developing personalized treatment plans that align with their specific goals and lifestyles. Our community of doctors is committed to delivering compassionate care, ensuring that each individual is treated as a person, not just a condition.

Welcome to Glow Medical Aesthetics, your premier medical spa and wellness center located at 239 Prospect Plains Road, Monroe Township, New Jersey. At Glow Medical Aesthetics, we are committed to empowering our clients by enhancing their natural beauty through a wide range of advanced aesthetic treatments. Under the expert direction of Dr. Aruna Chakrala, an internal medicine specialist, our team of passionate and highly skilled professionals brings a wealth of experience in medical aesthetics. We stay at the forefront of industry advancements to offer cutting-edge treatments that deliver beautiful, natural-looking results. Our services include skincare, anti-aging procedures, medical weight loss, and other aesthetic solutions.