TOP 30 Muscle strengthening exercises in New Providence, New Jersey

Forgiven Muay Thai Fitness and Martial Arts Program is a premier gym and health institution located in Elizabeth, New Jersey, United States. Our program offers a unique blend of Muay Thai and fitness training, designed to help individuals achieve their health and wellness goals. Our experienced instructors provide personalized instruction in a supportive and motivating environment. Whether you are looking to improve your fitness level, learn self-defense techniques, or simply have fun while working out, Forgiven Muay Thai Fitness and Martial Arts Program has something for everyone. Come visit us at 10-12 Centre Street to experience the benefits of our dynamic and engaging program.

Center for Rehabilitation & Sports Excellence is a premier institution located in Marlboro, New Jersey, United States. Our facility is dedicated to providing top-notch rehabilitation services and sports performance training to help individuals of all ages and abilities reach their full potential. Our team of highly skilled professionals utilizes the latest techniques and equipment to create personalized treatment plans tailored to each patient's unique needs. Whether you are recovering from an injury, looking to improve your athletic performance, or simply wanting to enhance your overall health and wellness, our center is the perfect place to achieve your goals. Visit us today and experience the excellence in rehabilitation and sports training that sets us apart from the rest.

Center for Rehabilitation & Sports Excellence is a state-of-the-art facility located at 4810 Belmar Boulevard in Wall Township, New Jersey. Our institution is dedicated to providing top-notch rehabilitation services and sports performance training for individuals of all ages and fitness levels. Our team of experienced professionals offers personalized treatment plans and cutting-edge techniques to help you recover from injuries, improve your athletic performance, and enhance your overall well-being. Whether you are recovering from surgery, managing a chronic condition, or looking to take your fitness to the next level, our center is here to support you every step of the way. Visit us today and experience the excellence in rehabilitation and sports training.

Move Well Pilates is a premier Pilates studio located at 311 South New York Road in Galloway, New Jersey. Our institution is dedicated to helping individuals improve their physical health and well-being through the practice of Pilates. Our experienced instructors provide personalized guidance and support to help clients achieve their fitness goals. Whether you are looking to strengthen your core, improve flexibility, or enhance your overall fitness level, Move Well Pilates is the perfect place for you. Join us at our state-of-the-art gym and start your journey towards a healthier, happier you.

Light Moves Pilates & Personal is a premier fitness institution located in Northfield, New Jersey. Specializing in Pilates and personalized training, our gym offers a unique and effective approach to health and wellness. Our experienced instructors provide individualized attention to help you achieve your fitness goals and improve your overall well-being. Whether you're looking to tone and strengthen your body, improve flexibility, or rehabilitate from an injury, Light Moves Pilates & Personal is the perfect place for you. Join us today and experience the transformative power of our tailored workouts and expert guidance.

Ballet Soul Body is a dance and fitness institution located in Leonia, New Jersey, United States. Our studio is designed to provide a safe and nurturing environment for children of all ages, from kindergarten to high school. We focus on teaching the art of dance while stimulating creativity and teaching valuable life skills. Our workouts are designed to sculpt, strengthen, and tone the body, combining low-impact body weight full-body/core Pilates based workout with ballet-inspired movements. We also incorporate stretching and proper breathing methods to avoid muscle fatigue and injury. Our method provides a deep, challenging full-body workout that leaves you feeling strong, protected, and connected both physically and mentally.

Jo Ellen Kattermann is a leading health institution located at 359 New Jersey 23 in Sussex, New Jersey, United States. Specializing in physiotherapy, our experienced team of professionals is dedicated to providing personalized care and treatment to help patients achieve their optimal physical well-being. With a focus on rehabilitation and injury prevention, Jo Ellen Kattermann offers a range of services to address a variety of musculoskeletal issues and promote overall wellness. Contact us today to schedule an appointment and start your journey towards better health.

High Point Physical Therapy is a leading health institution located at 13 Ponderosa Trail in Sparta Township, New Jersey, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and innovative treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, our state-of-the-art facility is equipped to meet your needs. Trust High Point Physical Therapy to guide you on the path to a healthier, more active lifestyle.

Basking Ridge Physical Therapy, LLC is a leading physiotherapy clinic located at 150 North Finley Avenue in Bernards, New Jersey. Our dedicated team of experienced therapists provides personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. Whether you're recovering from surgery or looking to enhance your athletic performance, our state-of-the-art facility offers a range of services to meet your needs. Visit us today and start your journey to a healthier, pain-free life.

Silver Lake Physical Therapy of Randolph is a premier health institution located in Randolph, New Jersey, United States. Our team of highly skilled physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall well-being. With a focus on holistic healing and individualized attention, we strive to help our clients achieve their health and wellness goals. Visit us at 1201 Sussex Turnpike and let us guide you on your journey to optimal health.

Kinnelon Physical Therapy is a leading provider of physical therapy services in Kinnelon, New Jersey. Our team of experienced and dedicated physical therapists are committed to helping our patients achieve their rehabilitation goals and improve their overall quality of life. Located at 17 Kiel Avenue, our state-of-the-art facility offers a wide range of therapeutic treatments and personalized care plans to address a variety of musculoskeletal injuries and conditions. Whether you are recovering from surgery, managing a chronic condition, or seeking relief from pain, our skilled therapists are here to provide the highest level of care and support. Contact us today to schedule an appointment and take the first step towards better health and wellness.

Precision Sports Physical Therapy is a leading health institution specializing in physiotherapy services, located at 50 Williams Parkway in East Hanover, New Jersey, United States. Our team of experienced and dedicated physiotherapists is committed to providing personalized care and treatment plans to help athletes and individuals recover from injuries, improve performance, and prevent future injuries. Our state-of-the-art facility offers a range of services including manual therapy, strength training, and injury prevention programs tailored to meet the unique needs of each patient. Whether you are a professional athlete or weekend warrior, Precision Sports Physical Therapy is here to help you achieve your health and fitness goals.

Four3 Rehab and Performance in Lincoln Park is a state-of-the-art facility that offers a unique combination of services including a gym, health services, and physiotherapy. Located at 275 Comly Road in Lincoln Park, New Jersey, this institution is dedicated to helping individuals improve their overall well-being and performance. Whether you are looking to recover from an injury, improve your fitness level, or enhance your athletic performance, Four3 Rehab and Performance has the expertise and resources to help you reach your goals. With a team of experienced professionals and top-of-the-line equipment, this institution provides a comprehensive approach to health and wellness.

All Care Physical Therapy & Sports Training is a leading health institution located at 2714 Morris Avenue in Union, New Jersey, United States. Our dedicated team of professionals provides top-notch physical therapy and sports training services to help individuals recover from injuries, improve their mobility, and enhance their athletic performance. With state-of-the-art equipment and personalized treatment plans, we strive to deliver exceptional care to each and every one of our patients. Whether you are recovering from a sports injury or looking to improve your overall physical well-being, All Care Physical Therapy & Sports Training is here to support you on your journey to optimal health.

Quality Care Physical Therapy & Rehab Center is a leading healthcare institution located at 90 Washington Street in East Orange, New Jersey, United States. Specializing in physiotherapy, our center is dedicated to providing top-notch care and rehabilitation services to help our patients recover and improve their quality of life. Our team of highly skilled and experienced physiotherapists are committed to delivering personalized treatment plans tailored to meet the individual needs of each patient. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, you can trust Quality Care Physical Therapy & Rehab Center to provide you with the highest quality care possible.

Physical Therapy Services is a renowned health institution located at Tottenham Court in Jersey City, New Jersey, United States. Our dedicated team of skilled physical therapists provides personalized care and treatment to help individuals recover from injuries, manage chronic conditions, and improve their overall physical well-being. With state-of-the-art equipment and a holistic approach to rehabilitation, we strive to empower our patients to reach their full potential and live a pain-free, active lifestyle. Visit us today and experience the highest quality physical therapy services in a welcoming and supportive environment.

Professional Physical Therapy is a premier health institution located at 301 South Livingston Avenue in Livingston, New Jersey, United States. Our team of highly trained and experienced physical therapists are dedicated to providing personalized care and treatment for a wide range of injuries and conditions. Whether you are recovering from surgery, dealing with chronic pain, or looking to enhance your athletic performance, our experts are here to help. With state-of-the-art facilities and a commitment to excellence, Professional Physical Therapy is your go-to destination for optimal health and wellness.

Optimum Recovery Rehab Physical Therapy and Rehabilitation is a leading health institution located at 743 Northfield Avenue, West Orange, New Jersey, United States. Our dedicated team of professionals is committed to providing top-notch physical therapy and rehabilitation services to help patients achieve optimal recovery and regain their strength and mobility. With state-of-the-art facilities and personalized treatment plans, we strive to deliver the highest quality care to our patients. Whether you are recovering from an injury, surgery, or chronic condition, our team is here to support you on your journey to wellness. Trust Optimum Recovery Rehab Physical Therapy and Rehabilitation for your health and wellness needs.

Pro Staff Physical Therapy in Montclair, NJ is a leading health institution dedicated to providing top-quality physical therapy services to the community. Located at 49 Claremont Avenue in Montclair, New Jersey, our team of experienced and skilled therapists are committed to helping patients achieve their wellness goals and regain optimal function and mobility. Whether you are recovering from an injury, managing a chronic condition, or seeking preventative care, Pro Staff Physical Therapy offers personalized treatment plans to meet your individual needs. Our state-of-the-art facility and compassionate staff create a welcoming and supportive environment for all patients. Trust Pro Staff Physical Therapy in Montclair, NJ to help you on your journey to better health and wellness.

Professional Physical Therapy is a leading health institution located at 150 Flanagan Way in Secaucus, New Jersey. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help our patients achieve optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, our experts are here to support you every step of the way. Visit us today to experience the difference that professional, compassionate care can make in your journey to better health.

Top Choice Physical Therapy and Wellness is a leading institution located at 2014 Bergenline Avenue in Union City, New Jersey. Specializing in providing top-notch care in the fields of physical therapy and wellness, our team of experienced doctors and physiotherapists are dedicated to helping our patients achieve optimal health and well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical fitness, Top Choice Physical Therapy and Wellness is the top choice for personalized, compassionate care. Visit us today to experience the difference our expert team can make in your health journey.

Professional Physical Therapy is a leading institution located at 84 Orient Way in Rutherford, New Jersey, dedicated to providing high-quality healthcare services in the field of physiotherapy. Our team of experienced and skilled physiotherapists are committed to helping patients improve their physical well-being, recover from injuries, and enhance their overall quality of life. With a focus on personalized treatment plans and cutting-edge techniques, we strive to deliver exceptional care and support to each individual who walks through our doors. Whether you are recovering from a sports injury, managing a chronic condition, or seeking to improve your mobility and function, Professional Physical Therapy is here to help you achieve your health and wellness goals.

A Better Life Physical Therapy is a leading health institution located at 5300 Bergenline Avenue in West New York, New Jersey. Our dedicated team of skilled physical therapists are committed to helping our patients live their best lives by providing personalized care and treatment plans to address a wide range of physical ailments and injuries. Whether you are recovering from surgery, managing chronic pain, or looking to improve your overall mobility and strength, our experienced therapists are here to support you on your journey to a better life. Visit us today and take the first step towards a healthier, happier you.

Professional Physical Therapy is a leading healthcare institution located at 45 Franklin Avenue in Nutley, New Jersey. Our team of experienced physiotherapists is dedicated to providing personalized care and innovative treatment options to help our patients achieve their optimal physical health. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility and wellness, our experts are here to help. At Professional Physical Therapy, we prioritize patient comfort and satisfaction, and strive to deliver the highest quality care in a welcoming and supportive environment. Visit us today to experience the difference our professional and compassionate team can make in your journey to better health.

Central Physical Therapy is a leading health institution located at 571 Central Avenue in New Providence, New Jersey. Our team of experienced physiotherapists is dedicated to providing high-quality care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Whether you are recovering from a sports injury, surgery, or simply looking to improve your mobility, Central Physical Therapy is here to help you reach your goals. Contact us today to schedule an appointment and start your journey to better health.

SANA Spine and Physical Therapy, located at 398 Bloomfield Avenue in Caldwell, New Jersey, is a health institution specializing in physiotherapy. At SANA, we believe in providing individualized care to our patients to ensure their success. Our one-on-one hour sessions allow for consistent treatment by the same physical therapist for all follow-up sessions. This personalized approach enables us to uncover the true root of your symptoms and develop a unique treatment plan tailored to your needs. We focus on addressing the impairments causing your pain to manage your immediate needs while also preventing future injuries. Our goal is to provide you with the tools to improve your quality of life by evaluating and treating your entire body. We believe in teaching our patients to become more aware of their movement patterns and postural habits to enhance their overall well-being.

Holsman Physical Therapy in Cedar Grove, NJ is a leading health institution specializing in physiotherapy services. Located at 408 Pompton Avenue in Cedar Grove, New Jersey, our dedicated team of physiotherapists provides personalized care to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on individualized treatment plans and state-of-the-art techniques, Holsman Physical Therapy is committed to helping our patients achieve their rehabilitation goals. Contact us today to schedule an appointment and start your journey to better health.

Welded Warrior Performance Therapy is a cutting-edge health and physiotherapy institution located at 9 Sand Park Road in Cedar Grove, New Jersey, United States. Our team of experienced therapists specializes in providing top-notch care and rehabilitation services for individuals looking to enhance their physical performance and overall well-being. Whether you are recovering from an injury, looking to improve your athletic abilities, or seeking relief from chronic pain, Welded Warrior Performance Therapy is dedicated to helping you reach your goals and live a healthier, more active lifestyle. Contact us today to schedule an appointment and start your journey towards optimal health and wellness.

Professional Physical Therapy, located at 121 South Main Street in Lodi, New Jersey, is a leading health institution specializing in physiotherapy services. Our team of experienced and dedicated physiotherapists is committed to providing personalized care and treatment plans to help our patients achieve their optimal physical health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical function, our state-of-the-art facility and advanced treatment techniques ensure that you receive the highest quality care. Visit Professional Physical Therapy today and let us help you get back to feeling your best.

Precision Physical Therapy, located at 10-14 Saddle River Road in Fair Lawn, New Jersey, is a health institution specializing in physiotherapy. Our mission is to provide top-quality, personalized treatment to each and every patient. We believe in empowering our patients through education and motivation to help them overcome their limitations and get back to doing the things they love. Our exercise programs are carefully tailored to meet the individual goals, needs, and limitations of each patient. We understand that there is no one-size-fits-all approach to therapy, so we design customized plans for optimal results.