Muscle strengthening exercises in Clark, NJ
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Twin Boro Physical Therapy | Clark, NJ
β OpenTwin Boro Physical Therapy in Clark, NJ is a premier health institution specializing in physical therapy and certified hand therapy. With over 40 years of experience, Twin Boro is dedicated to helping patients live life to the fullest. The newly relocated and expanded facility at 70-76 Central Avenue offers a spacious 6,000-square foot space with state-of-the-art equipment, including an aquatic HydroWorx EVO treadmill and active turf. The HydroWorx EVO aquatic therapy system allows for accelerated rehabilitation with less pain, making it ideal for a wide range of conditions from joint replacements to sports injuries. Our professional therapists are highly skilled in treating various body parts and sports injuries, ensuring the highest level of care for our patients. Visit Twin Boro Physical Therapy in Clark, NJ for the best evidence-based physical therapy care in New Jersey.
70-76 Central Ave, Clark, NJ 07066, United States -
V Pilates and Yoga
β OpenWelcome to V Pilates and Yoga, your local sanctuary for holistic health and well-being, located conveniently at 1065A Raritan Road, Clark, New Jersey 07066. As a unique blend of gym, health, and school, we are dedicated to providing exercise classes in a positive, supportive, and friendly environment. Our studio offers a variety of group, semi-private, and private classes designed to cater to different skill levels and personal goals. At V Pilates and Yoga, we believe in the profound physical and emotional benefits of Pilates and yoga. Our yoga classes emphasize breathing, movement, and mindfulness, helping you enhance flexibility, strength, balance, and body alignment. Through mindful practice and body awareness, you will not only improve your experience but also prevent injuries. Our meditation, breathing, and relaxation techniques are crafted to leave you feeling refreshed, rejuvenated, and calm.
1065A Raritan Road, Clark, New Jersey 07066, United States
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