Movement & Mobilizations 707 Warwick Road, Hi-Nella, NJ 08083

"I have now worked with Dave for about a year. For me, I was looking for someone to combine my enjoyment of fitness and weight lifting with my need for some specialized work due to various nagging injuries and also my love for golf. Dave does a great job balancing these priorities. He is especially knowledgable about TPI for golf and general functional fitness."

"I started working with Dave back in November of 2022 with my main issues being having lower back pain (from too much sitting in an office job) and struggling with stiffness in my left shoulder following a 2nd shoulder surgery for a torn rotator cuff and torn bicep tendon. I also love to golf and have been frustrated by regressing in my golf game rather than improving over the past 6-8 years. My goals in working with Dave were to enable my body to allow for golf in consecutive days if not even more frequently and to stop being afraid to reinjure my shoulder. He has pushed me and developed different workout plans to strengthen my core and shoulder while seriously improving my flexibility. I cannot speak any higher about Dave and his diligence and commitment to excellence. I am blown away by how much I have accomplished in 9 months and now have him working with my 16 year old who is a 4 handicapper as a Junior in High School. I already signed up for my next year with him too! Lastly, my handicap has gone from a 13.2 closing up in 2022 to now an 8.6. I am truly excited to see where I am headed and recommend all of my friends and golf fans to work with Dave and Movement & Mobilizations."

"I have struggled with mobility and strength with certain parts of my body from a number of injuries in my life. Dave works with you individually to fix the issues you actually have pertaining to your body instead of giving you a standard workout plan. Everything is catered to you personally. He is incredibly knowledgeable and understanding, making it so easy to work with. I have gained so much from working with Dave, not just with improvements to my golf game, but also with how my body feels and performs. As a golf professional, I see people all the time asking to fix their swings, but they do not understand that they are incapable of performing certain movements because their body will not allow it. Working with Dave is just a beneficial as seeing a golf pro for your swing. You really need to do both of you want to unlock your potential. Go see Dave immediately!"

"Dave has been a great partner to help me hit my fitness goals. His program has increased my strength/flexibility much quicker than I expected and I appreciate how his approach is so holistic (mind, sleep, diet, etc.) He’s extremely attentive to my individual needs and has recommend exercises/stretches to deal with chronic pain issues that i’ve been dealing with for years. Dave brings great energy to every workout with me and I’m extremely excited to see my golfing results in the future!"

"Dave’s knowledge, expertise, communication skills and passion has helped me tremendously in achieving my personal goals. I needed to be more flexible, have less joint pain and more strength in my golf swing….and just after less than 3 months of training and advice from Dave, I have seen amazing results. I feel so much better! I am more flexible and have less pain. One of the best things about Dave is that he programs you to be able to do it on your own, and then he’s right back there when your ready to take the next step! I have found Dave to be an amazing listener and communicator…when I have a question or need advice, he has a great perspective at answering the questions….Thank you Dave!"