TOP 10 Exercises for chronic pain in Jersey City, New Jersey

Welcome to Virtua in Motion Physical Therapy and Rehabilitation Center, your premier destination for comprehensive health and wellness services in Washington Township, New Jersey. Conveniently located at 860 New Jersey 168, our state-of-the-art facility is dedicated to providing personalized care and effective treatment plans tailored to meet your unique needs. At Virtua in Motion, our team of highly skilled and compassionate physiotherapists is committed to helping you achieve optimal physical health and recovery. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we offer a wide range of services designed to support your journey to wellness.

Welcome to "Stop Suffering with Knee Pain," your trusted destination for comprehensive knee pain relief in Middle Township, New Jersey. Conveniently located at 1501 New Jersey 47, we specialize in providing expert medical care and personalized treatment plans to help you regain mobility and improve your quality of life. Our dedicated team of healthcare professionals is committed to addressing the root causes of your knee discomfort, utilizing the latest techniques and technologies in the field. Whether you're dealing with chronic pain, arthritis, or a recent injury, we are here to support you on your journey to recovery. Discover compassionate care and effective solutions at "Stop Suffering with Knee Pain," where your health and well-being are our top priorities. Visit us today and take the first step towards a pain-free future.

Active Spine and Joint Institute is a multidisciplinary healthcare practice located in Middle Township, New Jersey, dedicated to helping individuals overcome persistent joint and spine pain, as well as neuropathy symptoms. With offices in Rio Grande, Marlton, Northfield, and Marmora, our highly-skilled practitioners offer drug-free and non-surgical treatment options to relieve pain and get patients active again. Our team takes the time to address the root cause of pain, not just the symptoms, and many of our treatments are covered by insurance. Patients have shared their success stories of improved mobility and reduced pain after receiving care at our institute. We offer innovative treatment options such as chiropractic care, physical rehabilitation, and exercise programs to help individuals achieve better joint and spine health. Book a consultation today to see if you are a candidate for our programs and start your journey towards a pain-free, active lifestyle.

SMC Physical Therapy & Rehabilitation is a leading health institution located at 310 Salem Woodstown Road in Salem, New Jersey, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer a range of services including manual therapy, therapeutic exercises, and specialized treatments to address a variety of musculoskeletal conditions. At SMC Physical Therapy & Rehabilitation, we are committed to helping our patients achieve their optimal level of health and mobility.

JAG Physical Therapy, located at 212 North Broadway in Pennsville Township, New Jersey, is a leading institution specializing in health and physiotherapy services. Operating hours are as follows: Mon & Wed: 8:00am – 6:00pm, Tues: 8:00am – 1:00pm, Thurs: 12:00pm – 6:00pm, Fri: 8:00am – 2:00pm. Joseph Gallagher, a highly experienced physical therapist and athletic trainer, serves as the clinical director at JAG PT Pennsville. With a master's degree in physical therapy from Thomas Jefferson University and a bachelor's degree in health education from Pennsylvania State University, Joe has been providing top-notch physical therapy services to the Pennsville community since 1999. He is also a certified athletic trainer with extensive experience in clinical, collegiate, and high school settings.

NovaCare Rehabilitation in Swedesboro, New Jersey, is a leading health institution dedicated to providing top-quality rehabilitation services. Located at 520 Beckett Road, this facility offers a wide range of specialized treatments and therapies to help patients recover from injuries, surgeries, and other health conditions. With a team of experienced and compassionate healthcare professionals, NovaCare Rehabilitation is committed to helping individuals restore their strength, mobility, and overall well-being. Whether you are recovering from a sports injury, a car accident, or a chronic condition, NovaCare Rehabilitation in Swedesboro is here to support you on your journey to recovery.

Woodstown Physical Therapy is a leading health institution located at 84 East Grant Street in Woodstown, New Jersey. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on individualized treatment plans and hands-on therapy techniques, we strive to help our patients achieve their health goals and return to their daily activities pain-free. Visit Woodstown Physical Therapy today to start your journey towards a healthier, happier life.

Salem Physical Therapy and Rehabilitation with Advance Therapy Associates is a leading health institution located at 499 Beckett Road in Logan Township, New Jersey, United States. Our dedicated team of professionals specializes in providing top-quality physical therapy and rehabilitation services to help patients recover from injuries, manage chronic conditions, and improve overall wellness. With a focus on advanced therapy techniques and personalized care, we are committed to helping our patients achieve their health and wellness goals. Visit us today to experience the difference our expert team can make in your recovery journey.

Ivy Rehab Physical Therapy is a leading healthcare institution specializing in physiotherapy services. Located at 70 Manheim Avenue in Bridgeton, New Jersey, United States, our team of experienced and dedicated physiotherapists are committed to helping patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. Our state-of-the-art facility offers personalized treatment plans, cutting-edge equipment, and a supportive environment to ensure that each patient receives the highest quality care. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Ivy Rehab Physical Therapy is here to help you achieve your health and wellness goals.

Ivy Rehab Physical Therapy is a healthcare institution located at 45 Broad Street in Elmer, New Jersey, United States. Our dedicated team of physiotherapists is committed to providing exceptional therapy services to our patients in Salem County and the surrounding communities. We are conveniently situated across the street from the Ambulance Corps, making it easy for our patients to access our clinic. Our goal is to help our patients reduce pain, improve mobility, recover from injuries, and get back to their daily activities. Whether you need physical therapy for sports injuries, post-surgical recovery, chronic pain, or other conditions, our experienced therapists will work closely with you to create a personalized treatment plan. We offer a wide range of programs and treatments, including home exercises to accelerate recovery and prevent future issues.

Gabrielle R. Alven, PTA is a reputable physiotherapy institution located in Cape May, New Jersey. Our team of dedicated and experienced physical therapist assistants are committed to providing high-quality care to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on personalized treatment plans and hands-on therapy techniques, we strive to help our patients achieve their health and wellness goals. Visit us at 700 County Highway 648 to experience the difference that Gabrielle R. Alven, PTA can make in your journey to better health.

Cape Regional Physical Therapy North Cape May is a leading health institution located at 3806 Bayshore Road in Lower Township, New Jersey, United States. Our dedicated team of experienced physical therapists is committed to providing personalized care and rehabilitation services to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on individualized treatment plans and state-of-the-art equipment, we strive to help our clients achieve their health and wellness goals. Visit us today and let us guide you on your journey to better health.

NovaCare Rehabilitation in Pittsgrove, New Jersey is a leading health institution dedicated to providing top-quality rehabilitation services to individuals in need. Located at 389 Harding Highway, NovaCare offers a wide range of therapy options and personalized treatment plans to help patients recover from injuries, surgeries, and other physical ailments. Their team of experienced professionals is committed to delivering exceptional care and support to each patient, ensuring a speedy and successful recovery. Whether you are seeking physical therapy, occupational therapy, or sports medicine services, NovaCare Rehabilitation in Pittsgrove is the place to turn for expert care and compassionate treatment.

Physical Therapy at 53 South Broad Street in Penns Grove, New Jersey, is a leading health institution specializing in physiotherapy services. Our team of experienced physiotherapists is dedicated to helping patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a musculoskeletal condition, our personalized treatment plans are designed to meet your specific needs and goals. Visit us today to start your journey towards a healthier, pain-free life.

Cross Keys Physical Therapy is a leading health institution located at 181 North Broadway in Pennsville Township, New Jersey, United States. Our team of highly skilled physiotherapists is dedicated to providing personalized care and innovative treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility and function, our experienced staff is here to support you every step of the way. At Cross Keys Physical Therapy, we are committed to helping you live your best life.

Anna E. Wentzell, PTA is a reputable physiotherapy institution located at 70 Manheim Avenue in Bridgeton, New Jersey. Our dedicated team of professionals provides top-notch healthcare services to help individuals recover and improve their physical well-being. With a focus on personalized care and effective treatment plans, we strive to help our patients achieve their health goals. Visit us today to experience the difference that quality physiotherapy can make in your life.

Bay-Sea Physical Therapy is a leading health institution located at 232 Laurel Heights Drive in Bridgeton, New Jersey. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer a wide range of services including manual therapy, exercise programs, and modalities to address a variety of conditions. At Bay-Sea Physical Therapy, we are committed to helping our patients achieve their health goals and live their best lives.

Joseph D. Rutala, PT is a renowned physiotherapy institution located at 70 Manheim Avenue in Bridgeton, New Jersey, United States. With a focus on promoting health and wellness, the institution offers top-notch physical therapy services to help patients recover from injuries, manage chronic conditions, and improve their overall quality of life. Led by experienced and dedicated physiotherapist Joseph D. Rutala, PT, the team provides personalized treatment plans tailored to each individual's needs. Whether you're recovering from a sports injury or seeking relief from chronic pain, Joseph D. Rutala, PT is committed to helping you achieve your health goals.

Physical Therapy Services is a health institution located at 70 Manheim Avenue in Bridgeton, New Jersey, United States. Our dedicated team of physiotherapists is committed to providing exceptional therapy to our patients in Cumberland County. We strive to make our services easily accessible to our patients, ensuring that they receive the care they need within their own communities. Whether you are recovering from an injury, looking to improve mobility and flexibility, or seeking relief from pain, our team is here to help you get back to living your life to the fullest. At our clinic, we offer personalized care and a range of programs to address a variety of conditions, from sports injuries to chronic pain syndromes. We work closely with each patient to create a tailored recovery plan that promotes lasting results. Our goal is to empower our patients to take control of their health and well-being, so they can return to their regular activities with strength and confidence. Visit us at Physical Therapy Services to start your journey towards healing and recovery today.

Boston Associates Rehabilitation, LLC is a leading health institution specializing in physiotherapy services. Located at 291 Harding Highway in Carneys Point Township, New Jersey, this facility offers top-notch rehabilitation services to help individuals recover from injuries, manage chronic conditions, and improve overall physical well-being. With a team of experienced and dedicated physiotherapists, Boston Associates Rehabilitation, LLC provides personalized treatment plans to meet the unique needs of each patient. Whether you are recovering from a sports injury or seeking relief from chronic pain, you can trust in the expertise and care provided by this esteemed institution.

ALD Therapy LLC is a leading health institution located at 34 South Broadway in Pennsville Township, New Jersey. Specializing in physiotherapy, ALD Therapy LLC offers a range of services to help individuals recover from injuries, manage pain, and improve their overall physical well-being. Their team of experienced and dedicated physiotherapists work closely with each patient to create personalized treatment plans that address their unique needs and goals. With a commitment to providing high-quality care and exceptional service, ALD Therapy LLC is a trusted destination for those seeking professional physiotherapy services in the United States.

Pamela Brunini, Physical is a renowned health institution specializing in physiotherapy services. Located at 232 Laurel Heights Drive in Bridgeton, New Jersey, United States, their team of experienced physiotherapists provide personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on holistic care and rehabilitation, Pamela Brunini, Physical is dedicated to helping individuals achieve their health goals and regain mobility and strength.

Bar Physical Therapy is a leading institution located in Pennsville Township, New Jersey, United States. Our team of experienced and dedicated therapists provide top-notch care and personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art equipment and techniques, we offer a range of services including manual therapy, exercise programs, and modalities to ensure our patients achieve their rehabilitation goals. Whether you are recovering from a sports injury, surgery, or simply looking to improve your mobility, Bar Physical Therapy is here to support you every step of the way.

Janas Performance Therapy is a leading health institution located at 80 Weston Drive in Woolwich Township, New Jersey, United States. Specializing in physiotherapy, our team of experienced therapists is dedicated to helping individuals achieve their optimal physical performance and overall well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your mobility and strength, Janas Performance Therapy offers personalized treatment plans tailored to meet your specific needs. Our state-of-the-art facility and compassionate staff are committed to providing the highest quality care to help you reach your health and fitness goals. Visit us today to experience the difference at Janas Performance Therapy.

Physical Therapy at Coordinated Health Orthopedics in Phillipsburg, New Jersey offers top-notch rehabilitation services for patients recovering from orthopedic injuries and surgeries. Our team of experienced and dedicated therapists work closely with each individual to create personalized treatment plans that focus on restoring mobility, reducing pain, and improving overall function. Conveniently located at 222 Red School Lane, our state-of-the-art facility provides a welcoming and supportive environment for patients to achieve their rehabilitation goals. Trust us to help you get back to doing the things you love.

Sheryl Yatsko, PTA is a reputable health institution located at 390 Red School Lane in Phillipsburg, New Jersey, United States. Specializing in physiotherapy, Sheryl Yatsko, PTA offers expert care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a dedicated team of professionals, state-of-the-art facilities, and personalized treatment plans, patients can trust Sheryl Yatsko, PTA to provide top-quality care and support on their journey to better health.

Virtua Physical Therapy & Rehabilitation in West Deptford, New Jersey, is a leading health institution dedicated to providing top-quality physical therapy services. Our team of experienced professionals is committed to helping patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. Conveniently located at 204 Grove Avenue, our facility offers state-of-the-art equipment and personalized treatment plans to meet the unique needs of each individual. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Virtua Physical Therapy & Rehabilitation is here to help you achieve your health goals. Contact us today to schedule an appointment and start your journey towards a healthier, more active lifestyle.

Ivy Rehab Physical Therapy located in Montague, New Jersey, is a health institution that specializes in physiotherapy services. Situated across from Montague Elementary School, our clinic is dedicated to providing exceptional therapy services to our patients in the surrounding communities. Our goal is to help you recover from injuries, reduce pain, improve mobility, and enhance your overall quality of life. At Ivy Rehab Physical Therapy, we offer quick and convenient appointments, with the option to see us with or without a prescription from your doctor. Our experienced therapists work closely with each patient to create a personalized recovery plan that meets their individual needs. We focus on educating our patients on how to safely return to their regular activities and prevent future injuries.

Physical Therapy at St. Luke's - Belvidere is a leading health institution located at 187 County Road 519 in Belvidere, New Jersey. Our dedicated team of experienced physical therapists provides personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. We offer state-of-the-art facilities and cutting-edge techniques to ensure the highest quality of care for our patients. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Physical Therapy at St. Luke's - Belvidere is here to help you achieve your health goals.

Maximum Solutions Physical Therapy is a top-rated health institution located at 12 Hardwick Street in Belvidere, New Jersey. Our team of experienced and professional physiotherapists are dedicated to enhancing the health and quality of life for all our patients. With three convenient locations, we provide personalized and innovative care to achieve exceptional outcomes and redefine perceptions of what is achievable in health and well-being. At Maximum Solutions Physical Therapy, we offer a welcoming and professional environment during every visit, reflecting our commitment to the quality of care and your personal well-being. Whether you're recovering from an injury or seeking rehabilitation, our team will work with you to create a personalized treatment plan to help you reach your goals.