TOP 10 Exercises for chronic pain in Hackensack, New Jersey

SportsMed Physical Therapy in Hackensack, NJ is a leading health institution specializing in physiotherapy services. Located at 50 Main Street in Hackensack, New Jersey, our dedicated team of professionals is committed to helping patients recover from injuries, manage chronic pain, and improve overall physical well-being. With state-of-the-art equipment and personalized treatment plans, we strive to provide the highest quality care to each individual. Whether you are an athlete looking to enhance performance or someone seeking relief from everyday aches and pains, SportsMed Physical Therapy is here to help you achieve your health and wellness goals. Contact us today to schedule an appointment and start your journey to a healthier, more active lifestyle.

Welcome to Kessler Rehabilitation Center - Hackensack, your premier destination for comprehensive rehabilitation services in Hackensack, New Jersey. Conveniently located at 134-142 John Street, we are dedicated to providing exceptional care and personalized treatment plans to help you achieve your health and wellness goals. Our team of experienced and compassionate healthcare professionals specializes in a wide range of rehabilitation services, including physical therapy, occupational therapy, and specialized programs tailored to meet the unique needs of each patient. Whether you are recovering from an injury, surgery, or managing a chronic condition, we are committed to supporting you every step of the way.

Rehability Physical Therapy, located at 411 Hackensack Street in Carlstadt, New Jersey, is a health institution dedicated to helping individuals restore mobility and improve their quality of life. Through specialized exercises and stretches, our experienced therapists work with patients to address chronic pain and movement limitations without the need for surgery. We focus on identifying the root cause of physical issues and collaborate with patients to set goals for their recovery. Our goal is to help individuals heal their bodies so they can live their fullest lives and enjoy increased mobility and functionality.

Orthopedic Specialists of NJ is a leading healthcare institution located at 87 Summit Avenue in Hackensack, New Jersey. Our team of expert doctors specializes in orthopedic care, providing top-notch treatment for a wide range of musculoskeletal conditions and injuries. Whether you're suffering from joint pain, sports injuries, or need orthopedic surgery, our dedicated team is here to help you get back on your feet. Visit us today and experience the highest quality of care from our experienced orthopedic specialists.

Complete Medical Wellness is a top healthcare center located at 101 Crawfords Corner Road in Holmdel, New Jersey. Our institution is a multi-specialty medical group with highly qualified, board-certified doctors and specialists in various fields such as Neuro Spine Treatments, Orthopedic Treatments, Pain Management Treatments, Chiropractic Treatments, and Physical Therapy Treatments. At Complete Medical Wellness, we prioritize quality and reliable treatments to help you regain your bone strength and achieve a full range of motion. Our doctors are not only skilled but also compassionate, listening to your concerns and ensuring your issues are resolved before considering surgery.

Ivy Rehab Physical Therapy is a health institution located at 24 Nautilus Drive in Stafford Township, New Jersey, United States. Situated next to Hackensack Meridian – Southern Ocean Medical Center in Manahawkin, NJ, we provide exceptional therapy services to our patients within their communities. Our goal is to help patients reduce pain, improve mobility, recover from injuries, and get back to their regular activities. Whether you need physical therapy with or without a prescription, our team of experienced therapists will work closely with you to create a personalized recovery plan. We offer quick appointments, complimentary injury screenings, and education on home exercises to accelerate recovery. Our compassionate staff is dedicated to providing a motivating environment for healing and ensuring that each patient's unique needs are met. From shoulder injuries to neurological conditions, we treat a wide range of conditions to help you get back to living your life to the fullest. Contact us today to schedule your appointment and start your journey to recovery with Ivy Rehab Physical Therapy.

Professional Physical and Hand Therapy is a leading health institution located at 250 River Street in Hackensack, New Jersey, United States. Specializing in physiotherapy, our team of highly skilled and experienced therapists are dedicated to providing personalized care and treatment for a wide range of physical ailments and injuries. Whether you are recovering from a sports injury, surgery, or simply looking to improve your overall mobility and strength, our goal is to help you achieve optimal physical health and wellness. With a focus on hands-on therapy techniques and tailored exercise programs, we are committed to helping our patients regain function and independence in their daily lives. Visit us at Professional Physical and Hand Therapy to start your journey towards a healthier, pain-free life.

Excel Physical Therapy is a health institution located at 605 Main Street in Hackensack, New Jersey, United States. We are conveniently situated near CVS Pharmacy and B&W Bakery, making our services easily accessible to our patients within their communities. Our dedicated team of physiotherapists strives to provide exceptional therapy to help patients reduce pain, improve mobility, recover from injuries, and get back to their daily activities and sports. At Excel Physical Therapy, we offer a range of benefits to our patients, including quick appointment scheduling, complimentary injury screenings, and personalized treatment plans. Our experienced clinicians are committed to delivering the highest level of care and respect to ensure a successful recovery for each individual. Whether you are dealing with a minor ache or a complex orthopedic injury, our team is here to help you regain your health and well-being.

Paul Wiener Physical Therapy is a premier health institution located at 170 Prospect Avenue in Hackensack, New Jersey, United States. Our dedicated team of experienced physiotherapists is committed to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. We offer a range of services including manual therapy, exercise therapy, and education on injury prevention. Visit us today to experience the difference in your health and wellness journey.

Ethos Physical Therapy is a health institution located at 873 Main Street, Hackensack, New Jersey, United States. Our team of physiotherapists specialize in helping active adults return to the activities they love and live pain-free without the need for medications, injections, or surgery. If you have questions before booking an appointment, we are happy to chat with you to ensure we can help you effectively. Our mission is not only to treat your current symptoms but also to teach you how to prevent future issues from arising. We take a holistic approach to your health and focus on getting you back to full speed and enjoying your favorite activities.

Premier Choice Physical Therapy & Chiropractic Care is a health institution located at 61 Hudson Street in Hackensack, New Jersey, United States. Specializing in providing relief and recovery for a variety of conditions and injuries, our licensed physical therapists are dedicated to helping patients reduce pain, improve mobility, and enhance athletic performance. Our services include manual therapy, therapeutic exercise, and neuromuscular reeducation, all personalized to meet individual needs. With a team of knowledgeable and compassionate professionals, we strive to provide high-quality care and create customized treatment plans for each patient. We accept most major insurance plans and offer various payment options to make our services more accessible. Visit our website to learn more about how Premier Choice Physical Therapy & Chiropractic Care can help you on your journey to wellness.

I Health Physical Therapy is a leading health institution located at 60 Court Street in Hackensack, New Jersey, United States. Our dedicated team of professionals specializes in providing top-quality physical therapy services to help patients recover from injuries, manage chronic conditions, and improve overall mobility and function. With state-of-the-art equipment and personalized treatment plans, we are committed to helping our patients achieve their health and wellness goals. Visit us today and experience the difference that I Health Physical Therapy can make in your life.

Beyond Radix Physical Therapy is a leading health institution located at 211 Essex Street in Hackensack, New Jersey, United States. Our team of experienced and dedicated therapists are committed to providing exceptional care and personalized treatment plans to help patients achieve their physical therapy goals. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall physical well-being, Beyond Radix Physical Therapy is here to support you on your journey to optimal health. Our state-of-the-art facility offers a range of services including manual therapy, therapeutic exercises, and specialized treatments to address a variety of musculoskeletal issues. Trust Beyond Radix Physical Therapy to help you move beyond pain and limitations, and towards a healthier, more active lifestyle.

Physical Medicine is a leading health institution located at 15 Anderson Street in Hackensack, New Jersey, United States. Our dedicated team of healthcare professionals specializes in providing comprehensive physical therapy services to help patients recover from injuries, manage chronic pain, and improve mobility. With state-of-the-art equipment and personalized treatment plans, we are committed to helping our patients achieve their optimal level of physical function and overall well-being. Whether you are recovering from a sports injury or seeking relief from a chronic condition, Physical Medicine is here to support you on your journey to better health.

Welcome to Mark N. Nathanson, DPM, your trusted podiatry specialist in Franklin Lakes, New Jersey. Conveniently located at 795 Franklin Avenue, our practice is dedicated to providing exceptional foot and ankle care to the community. Dr. Mark Nathanson is a board-certified podiatric medicine specialist with certifications in Podiatric Sports Medicine, Lower Extremity Medicine, and Primary Care. As a valued member of Orthopedic Specialists of New Jersey, affiliated with Hackensack University Medical Center, Dr. Nathanson collaborates with a team of esteemed orthopedic surgeons to deliver comprehensive care. Dr. Nathanson is committed to understanding the unique needs of each patient, developing personalized treatment plans that align with their lifestyle and goals. His extensive background in athletics, including over 40 years as a Master Instructor in Taekwondo, fuels his passion for treating sports-related injuries. This personal experience allows him to empathize with athletes and create effective recovery strategies.

Welcome to Lauren Sbarbaro's Foundations Physical Therapy, your trusted partner in health and wellness located at 285 Pascack Road, Township of Washington, New Jersey. Our dedicated team of experienced professionals is committed to providing exceptional care tailored to meet your unique needs. With a focus on orthopedic physical therapy, sports rehabilitation, women's health, and geriatrics, we are here to help you achieve your health goals. Our founder, Dr. Lauren Sbarbaro, brings a wealth of knowledge and expertise, having earned her Doctoral Degree in Physical Therapy from Rutgers University. Lauren's approach emphasizes manual therapy and holistic treatment, ensuring that the root cause of your condition is addressed for long-lasting relief. She is supported by a team of skilled therapists, including Andrea, Dante, Heidi, Jessica, and Carson, each bringing their own specialized skills and compassionate care to our practice.

Welcome to the practice of Chris Cherian, M.D., located at 650 From Road, Paramus, New Jersey. As a fellowship-trained, board-certified specialist in Physical Medicine and Rehabilitation, Sports Medicine, and Musculoskeletal Ultrasound (RMSK), Dr. Cherian is dedicated to providing top-tier musculoskeletal care. He is part of the esteemed Orthopedic Specialists of New Jersey, affiliated with Hackensack University Medical Center, where he collaborates with a team of expert orthopedic surgeons. Dr. Cherian brings a comprehensive approach to diagnosing and treating acute and chronic muscle, tendon, and bone injuries. He is well-versed in concussion management and youth sports specialization, and he has a keen interest in managing degenerative conditions such as arthritis. His practice emphasizes conservative treatment options, utilizing his expertise in musculoskeletal ultrasound for both diagnostic and interventional procedures. When surgical intervention is necessary, Dr. Cherian works closely with his orthopedic colleagues to ensure the best outcomes for his patients.

Welcome to Thomas Labocki Physical Therapy, your trusted partner in health and wellness located at 605 Main Street, Hackensack, New Jersey. Led by Thomas J. Labocki, PT, DPT, our clinic is dedicated to providing personalized and comprehensive physical therapy services to help you recover and thrive. With deep roots in New Jersey, Tom Labocki grew up in Garfield and developed a passion for sports and physical health early on. His journey into physical therapy began after a personal knee injury, which sparked his interest in the healing process and the human body's resilience. This passion led him to pursue a Doctorate of Physical Therapy, making him a proud member of the first class in New Jersey to achieve this degree.

Welcome to the practice of Dr. David A. Orr, D.O., conveniently located at 160 Essex Street, Lodi, New Jersey. As a dedicated and highly respected physician specializing in pulmonary care, Dr. Orr has built a reputation for providing exceptional medical services to the community. With over a decade of experience, he is known for his compassionate approach, thorough examinations, and ability to explain complex medical information in an easy-to-understand manner. At Dr. Orr's practice, patient satisfaction is our top priority. Our friendly and professional office staff are committed to ensuring a pleasant experience from the moment you walk through our doors. Whether you're visiting for a routine check-up or a more specialized consultation, you can expect to be treated with kindness, respect, and efficiency.

Welcome to Superior Physical Therapy Rehabilitation, your trusted partner in health and wellness, located at 87 Summit Avenue, Hackensack, New Jersey. We specialize in providing personalized physiotherapy services designed to help you regain strength, improve mobility, and enhance your overall quality of life. At Superior Physical Therapy Rehabilitation, our team of experienced and compassionate therapists is dedicated to creating customized treatment plans tailored to meet your unique needs and goals. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we are here to support you every step of the way.

Welcome to Conti Spine & Physical Therapy, your trusted partner in health and wellness located at 15 Warren Street, Hackensack, New Jersey. Since 1983, Dr. Robert Conti has been dedicated to helping the Hackensack community live happier, healthier lives through expert chiropractic and physical therapy services. At Conti Spine & Physical Therapy, we specialize in gentle, low-force techniques designed to align the spine, enhance nervous system function, and naturally alleviate pain. Our non-surgical treatments are particularly effective for whiplash and injuries from automobile accidents, as well as chronic tension, migraine, and cluster headaches—all without the use of harmful medications.

Welcome to POWER Health & Wellness, your premier destination for comprehensive health and physiotherapy services in Hoboken, New Jersey. Conveniently located at 125 Marshall Street, our clinic is dedicated to helping you achieve optimal health and wellness through a range of specialized treatments. At POWER Health & Wellness, we pride ourselves on our holistic approach to healthcare. Our experienced doctors and therapists are skilled in assessing, treating, and caring for patients through various methods, including spinal manipulation and musculoskeletal therapy. Our acupuncturist offers advanced modalities such as cupping, dry needling, and Shiatsu massage to enhance your healing journey.

Welcome to the practice of Zain Nagaria, M.D., located at 108 Washington Street, Hoboken, New Jersey. As a dedicated Family Medicine Physician, Dr. Nagaria is committed to enhancing the quality of life for his patients by providing comprehensive care for a wide range of acute and chronic conditions. His areas of expertise include hypertension, diabetes, hyperlipidemia, back and knee pain, hypothyroidism, osteoarthritis, osteoporosis, and geriatric care, among others. Dr. Nagaria believes in a patient-centered approach, offering compassionate care and educated health information to assist in disease prevention and management. By staying informed on the latest advancements in multidisciplinary care, he empowers his patients with the necessary tools and explanations to make informed health decisions. Routine check-ups, coupled with personalized lifestyle modifications in diet and exercise, are integral to his preventive care strategy.