TOP 30 Yoga for beginners in Missouri

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Journey Yoga Studio is a serene and welcoming gym located at 613 Tanner Street in Sikeston, Missouri. Our studio offers a variety of yoga classes for all levels, taught by experienced instructors who are dedicated to helping you on your wellness journey. Whether you are a beginner looking to improve flexibility and reduce stress, or an experienced yogi wanting to deepen your practice, Journey Yoga Studio has something for everyone. Join us and embark on a transformative journey to better health and well-being.

Twisted Juniper Yoga in Hannibal, Missouri is a welcoming gym and health institution located at 112 North Main Street. Our studio offers high-quality yoga and meditation instruction in a non-competitive and intimate setting. Our goal is to help individuals connect with their higher selves through practice and community. We provide a range of class styles to cater to all levels of experience, from beginner to advanced. Our classes include beginner’s introductory series, restorative sessions, and flow classes. Additionally, we offer guided meditation classes and workshops on various topics to help students deepen their practice and knowledge of the yogic tradition.

Yoga Underground is a premier yoga studio located in Festus, Missouri, United States. Situated at 206 South 2nd Street, this gym and health institution offers a sanctuary for individuals looking to improve their physical, mental, and spiritual well-being through the practice of yoga. With a variety of classes for all levels, experienced instructors guide students through poses, breathing techniques, and meditation to help them achieve balance and harmony in their lives. Whether you are a beginner or an advanced yogi, Yoga Underground welcomes you to join their community and discover the transformative power of yoga.

Vinyasa Yoga Studio is a serene and welcoming gym located at 522 Bailey Road in Crystal City, Missouri. Our studio offers a variety of Vinyasa yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors guide students through flowing sequences of poses, focusing on breath and movement to create a sense of balance and harmony in the body and mind. Whether you are looking to improve your flexibility, strength, or overall well-being, Vinyasa Yoga Studio is the perfect place to cultivate a deeper connection to your body and spirit. Join us for a class today and experience the transformative power of Vinyasa yoga.

Shakti and Free Yoga Studio is a welcoming gym and health center located at 135 Main Street in Cape Girardeau, Missouri. Our studio offers a wide range of yoga classes for practitioners of all levels, from beginners to advanced. We believe in the power of yoga to promote physical and mental well-being, and our experienced instructors are dedicated to helping you reach your fitness goals. Whether you are looking to improve flexibility, strength, or simply de-stress, Shakti and Free Yoga Studio is the perfect place for you. Join us and discover the transformative benefits of yoga in a supportive and inclusive environment.

City Studio is a vibrant and welcoming institution located in St. Louis, Missouri, offering a variety of classes in yoga, dance, and movement arts. Our gym is dedicated to promoting health and wellness through physical activity and mindfulness practices. Join us at 8 North Newstead Avenue for a transformative experience that will help you connect with your body, mind, and spirit. Whether you are a beginner or an experienced practitioner, our skilled instructors will guide you on a journey to improve your strength, flexibility, and overall well-being. Come and discover the joy of movement at City Studio.

Yoga on Main, LLC is a premier yoga studio located at 208 South Main Street in Kennett, Missouri. Our welcoming and peaceful space offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or just find a sense of inner peace, Yoga on Main, LLC is the perfect place for you. Join us and discover the transformative power of yoga in a supportive and nurturing environment.

Yoga with Bren at the Bungalow is a serene and inviting yoga studio located at 8614 Southeast King Hill Road in Saint Joseph, Missouri. Our classes are led by experienced instructor Bren, who creates a welcoming and inclusive environment for yogis of all levels. Whether you're a beginner or an experienced practitioner, you'll find a variety of classes to choose from, including vinyasa flow, restorative yoga, and meditation. Join us at Yoga with Bren at the Bungalow for a rejuvenating and transformative yoga experience that will nourish your body, mind, and soul.

The Yoga Room L.L.C. is a serene and welcoming yoga studio located at 1202 Felix Street in Saint Joseph, Missouri. Our institution is dedicated to promoting health and wellness through the practice of yoga. We offer a variety of classes for all levels, from beginners to advanced practitioners. Our experienced instructors create a supportive and nurturing environment for students to explore the physical, mental, and spiritual benefits of yoga. Whether you are looking to improve flexibility, reduce stress, or simply find peace of mind, The Yoga Room L.L.C. is the perfect place to begin or deepen your yoga journey. Join us and experience the transformative power of yoga in a beautiful and peaceful setting.

Easy Tiger Yoga is a premier yoga studio located in Parkville, Missouri, United States. Our institution offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their flexibility, strength, and overall well-being through the practice of yoga. The studio is equipped with state-of-the-art facilities and a welcoming atmosphere to ensure a comfortable and enjoyable experience for all. Whether you are looking to de-stress, increase your fitness level, or simply relax and unwind, Easy Tiger Yoga is the perfect place for you. Join us at 15325 Old Town Drive and start your journey to a healthier and happier lifestyle today.

Lotus Barn Yoga is a serene and welcoming yoga studio located at 1081 Northeast 175 in Knob Noster, Missouri. This institution offers a variety of yoga classes suitable for all levels, from beginners to experienced practitioners. The peaceful atmosphere and experienced instructors make Lotus Barn Yoga the perfect place to unwind, relax, and improve your overall health and well-being. Whether you are looking to increase flexibility, reduce stress, or strengthen your body, this gym and health center has something for everyone. Come join us at Lotus Barn Yoga and start your journey towards a healthier and happier lifestyle.

Wellness & Wonder Yoga Studio is a serene and inviting gym located at 16985 Boyer Avenue in Cole Camp, Missouri. Our studio offers a variety of yoga classes and workshops designed to promote physical health and mental well-being. Our experienced instructors are dedicated to helping you achieve balance and harmony in your life through the practice of yoga. Come join us at Wellness & Wonder Yoga Studio and embark on a journey of self-discovery and inner peace.

Republic Yoga is a premier yoga studio located at 267 U.S. Highway 60 West in Republic, Missouri. We offer a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being through the practice of yoga. Whether you are looking to de-stress, increase mindfulness, or simply get in shape, Republic Yoga is the perfect place for you. Join us at our state-of-the-art facility and experience the transformative power of yoga in a welcoming and supportive environment.

Unwind Bodywork: Massage Therapy and Yoga Nidra is a health and wellness institution located at 10199 Woodfield Lane in St. Louis, Missouri, United States. Our mission is to help people release physical and emotional pain through the power of massage therapy and mindfulness meditation. We believe that the mind and body are interconnected, and by addressing both, we can help you achieve a pain-free and peaceful life. Our founder is passionate about helping others and has years of experience in helping people in the St. Louis area overcome their pain and find relief. Whether you are dealing with muscle tension, connective tissue issues, lymphatic drainage, scar tissue, or simply need some relaxation and stress relief, we have the tools and expertise to help you on your journey to wellness.

The West-East Traditional Yoga School, located at 1500 Big Bend Boulevard in Richmond Heights, Missouri, is a gym and health institution like no other. Our school is dedicated to preserving the rich tradition of yoga while also incorporating modern practices from both the East and West. Our vibrant community is here to support you on your yoga journey, both on and off the mat. Whether you are looking to become a certified yoga teacher through our 200-hour and 300-hour Yoga Teacher Training programs, or simply want to deepen your own practice, we have something for everyone.

Welcome to Detox Yoga Wentzville, your sanctuary for health and wellness located conveniently at 1155 Wentzville Parkway, Wentzville, Missouri. As a premier gym and health studio, we specialize in providing a holistic approach to fitness that harmonizes the body, mind, and spirit. Our expertly designed yoga classes cater to all levels, from beginners to seasoned practitioners, ensuring a supportive and nurturing environment for everyone. At Detox Yoga Wentzville, we believe in the transformative power of yoga to cleanse and rejuvenate, helping you release stress and toxins while gaining strength, flexibility, and clarity. Our experienced instructors are dedicated to guiding you on your wellness journey, offering personalized attention and a variety of class styles to suit your individual needs.

Welcome to Detox Yoga Winghaven, your sanctuary for wellness and rejuvenation located at 3004 Winghaven Boulevard, O'Fallon, Missouri. We are a premier gym and health center dedicated to promoting physical, mental, and spiritual well-being through the transformative power of yoga. Our serene and welcoming studio offers a variety of classes tailored to all levels, from beginners to seasoned practitioners, ensuring a personalized and enriching experience for everyone. At Detox Yoga Winghaven, we believe in the holistic benefits of yoga, focusing not only on physical fitness but also on detoxifying the mind and body. Our certified and passionate instructors guide you through each session, helping you achieve balance, flexibility, and inner peace. Whether you are looking to relieve stress, improve your physical health, or embark on a journey of self-discovery, our diverse class offerings are designed to meet your unique needs.

Welcome to Kintsugi Pilates & Yoga, your sanctuary for health and wellness located in the heart of O'Fallon, Missouri. Nestled at 801 South Woodlawn Avenue, our studio offers a serene and inviting environment where you can rejuvenate your body, mind, and spirit. Specializing in both Pilates and Yoga, we provide a variety of classes tailored to all skill levels, whether you're a beginner or an experienced practitioner. At Kintsugi Pilates & Yoga, we believe in the transformative power of mindful movement. Our highly trained instructors are dedicated to helping you achieve your fitness goals, improve flexibility, build strength, and enhance overall well-being. Each class is designed to not only challenge you physically but also to help you find balance and inner peace.

Welcome to Tikun Yoga, your sanctuary for health and wellness located in the heart of St. Louis at 8375 Olive Boulevard. At Tikun Yoga, we believe in the transformative power of yoga to heal the body, mind, and spirit. Our welcoming and inclusive studio offers a variety of classes suitable for all levels, from beginner to advanced practitioners. Our experienced and passionate instructors are dedicated to guiding you on your personal wellness journey, providing personalized attention and support. Whether you're looking to improve flexibility, build strength, or find a moment of peace in your busy life, Tikun Yoga is here to help you achieve your health goals.

Welcome to South River Yoga, your serene sanctuary for health and wellness located in the heart of St. Louis, Missouri. Nestled at 4405A Meramec Bottom Road, our studio offers a tranquil escape from the hustle and bustle, providing a peaceful environment to nurture your body, mind, and spirit. At South River Yoga, we believe in the transformative power of yoga to enhance physical fitness and promote overall well-being. Our experienced instructors are dedicated to guiding you through a journey of self-discovery and mindfulness, offering a diverse range of classes suitable for all levels—from beginners to seasoned practitioners. Whether you are looking to improve flexibility, build strength, or find inner peace, our classes are designed to meet your individual needs.

Welcome to Avalon Yoga Centre, your sanctuary for wellness and rejuvenation located at 8814 Saint Charles Rock Road, St. Louis, Missouri. At Avalon Yoga Centre, we are dedicated to nurturing your body, mind, and spirit through the ancient practice of yoga and modern wellness techniques. Our serene and welcoming environment is designed to help you escape the hustle and bustle of everyday life and find your inner peace. Whether you are a seasoned yogi or a beginner stepping onto the mat for the first time, our experienced instructors will guide you through a variety of classes tailored to all skill levels. From energizing Vinyasa flows to calming Yin yoga, each session is crafted to enhance your physical strength, flexibility, and mental clarity.

Welcome to Pure Hot Yoga St. Louis, your premier destination for holistic wellness and invigorating fitness in the heart of St. Louis. Conveniently located at 6630 Clayton Road, our state-of-the-art facility offers a serene and welcoming environment designed to help you achieve balance, strength, and flexibility. At Pure Hot Yoga St. Louis, we specialize in hot yoga classes that cater to all levels, from beginners to seasoned practitioners. Our experienced instructors are dedicated to guiding you through each pose with care and expertise, ensuring a safe and fulfilling practice. The heated studio not only enhances flexibility but also aids in detoxification, leaving you feeling refreshed and revitalized.

Welcome to FLY Yoga, your serene sanctuary for health and wellness located in the heart of St. Louis at 3003 Locust Street, Missouri. At FLY Yoga, we believe in elevating your mind, body, and spirit through a unique blend of traditional and innovative yoga practices. Our expert instructors are dedicated to guiding you on a transformative journey, whether you are a beginner or an experienced yogi. Our state-of-the-art gym offers a tranquil environment where you can focus on your personal growth and fitness goals. With a variety of classes including Vinyasa, Hatha, and aerial yoga, there's something for everyone to explore and enjoy. We prioritize a holistic approach to health, ensuring you leave each session feeling rejuvenated and empowered.

Welcome to Synergy Yoga and Wellness, your sanctuary for holistic health and rejuvenation located in the heart of St. Louis at 3684 Forest Park Avenue. Our mission is to empower individuals on their journey to physical, mental, and spiritual well-being through a harmonious blend of yoga, fitness, and wellness practices. At Synergy Yoga and Wellness, we offer a diverse range of classes suitable for all skill levels, from beginners to advanced practitioners. Our experienced and passionate instructors are dedicated to providing personalized guidance and support, ensuring that each session is both enriching and transformative. Whether you're looking to improve your flexibility, build strength, or find inner peace, our welcoming community is here to help you achieve your goals.

Welcome to Island Life Yoga & Nutrition, your ultimate holistic wellness destination nestled in the heart of St. Louis at 2330 Menard Street. Here, we blend joy and motivation into every yoga and Pilates class, guiding you on a transformative journey towards balance, strength, and rejuvenation. Our mission is to cultivate mindfulness, core strength, and overall well-being, helping you sculpt long, lean muscles through a unique fusion of yoga, ballet, and weight lifting. At Island Life, we offer tailored workouts and expert guidance to support your personal fitness journey. Whether you're a beginner or an experienced practitioner, our New Student Special provides unlimited access to yoga and Pilates classes for 14 days, allowing you to explore our offerings and find your perfect fit. Our experienced instructors are also available to host private yoga events, making any occasion special.

Absolute is a multifaceted institution located at 10370 Page Industrial Boulevard in St. Louis, Missouri, United States. As a general contractor, we provide top-notch construction services for residential and commercial projects. Additionally, our home goods store offers a wide range of high-quality products to enhance your living space. Whether you're looking to renovate your home or simply upgrade your decor, Absolute has everything you need. Visit our store today to explore our selection and experience unparalleled customer service.

The Chesterfield Athletic Club is a premier gym and health institution located in Chesterfield, Missouri. Situated at 16625 Swingley Ridge Road, this facility offers state-of-the-art fitness equipment, group exercise classes, personal training services, and a variety of amenities to help members achieve their health and wellness goals. Whether you're looking to improve your strength, endurance, flexibility, or overall fitness level, The Chesterfield Athletic Club has everything you need to stay active and healthy. With a friendly and knowledgeable staff, clean and spacious facilities, and a welcoming atmosphere, this institution is the perfect place to prioritize your physical well-being.

Club Fitness O'Fallon North is a premier gym located at 225 O'Fallon Plaza in O'Fallon, Missouri. Our state-of-the-art facility offers a wide range of equipment and amenities to help you achieve your fitness goals. Whether you're a beginner or a seasoned athlete, we have something for everyone. Our gym offers free group exercise classes such as Zumba, Yoga, Les Mills Programming, and more, catering to all fitness levels. We are committed to helping each member reach their personal health and fitness goals, whatever they may be.

The Kirkwood YMCA is a premier health and fitness facility located at 325 North Taylor Avenue in Kirkwood, Missouri, United States. This gym offers state-of-the-art equipment, group fitness classes, personal training services, and a variety of amenities to help members achieve their fitness goals. With a focus on promoting overall health and wellness, the Kirkwood YMCA is committed to providing a welcoming and supportive environment for individuals of all ages and fitness levels. Join today and start your journey to a healthier lifestyle at the Kirkwood YMCA.

Aim High Gymnastics & Dance is a premier gym and health institution located at 4 Ellis Avenue in Troy, Missouri, United States. Our facility offers top-notch gymnastics and dance classes for all ages and skill levels. Our experienced instructors are dedicated to helping students reach their fitness goals and achieve their full potential. In addition to our regular classes, we also offer special events such as Preschool week, where children can participate in ballet classes (April 1st) - Pink Ballet shoes needed. We also have partnerships with sponsors and host a golf tournament. You can support our institution by registering for a team, making a donation, or becoming a hole sponsor today.