The 30 Best Physical fitness exercises in St. Louis, Missouri

65 results found

Medical Thermography of Metro St. Louis is a cutting-edge health institution located at 777 Craig Road in Creve Coeur, Missouri. Specializing in thermography, this facility offers non-invasive diagnostic imaging services to help detect and monitor various health conditions. With state-of-the-art technology and a team of experienced professionals, patients can expect accurate and timely results. Whether you are looking for early detection of breast cancer, inflammation assessment, or general health monitoring, Medical Thermography of Metro St. Louis is dedicated to providing comprehensive and personalized care. Visit us today to take control of your health and well-being.

SSM Health Physical Therapy - Tower Grove is a leading health institution located at 3120 South Grand Boulevard in St. Louis, Missouri. Our dedicated team of physical therapists is committed to providing top-quality care and personalized treatment plans to help patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, our skilled professionals are here to support you every step of the way. Visit us today and experience the difference that SSM Health Physical Therapy - Tower Grove can make in your life.

Axes Physical Therapy - St. Louis City is a health institution located at 812 South Theresa Avenue in St. Louis, Missouri, United States. This new facility is conveniently located in the vibrant hub of Midtown St. Louis, making it easily accessible to residents, workers, and commuters in the area. The institution offers expert physical and occupational therapy services, with a focus on helping patients return to their favorite activities, alleviate pain, and improve their overall movement health. Whether you are recovering from an injury, dealing with chronic pain, or rehabilitating from surgery, Axes Physical Therapy is here to help you get back to doing what you love.

Kirkwood Judo Club of St. Louis is a premier martial arts institution located at 9744 Watson Road in St. Louis, Missouri. Our club offers top-notch training in the art of Judo, promoting physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to improve your technique, our instructors are dedicated to helping you reach your goals. Join us at Kirkwood Judo Club and experience the benefits of this traditional Japanese martial art in a welcoming and supportive environment.

The Saint Louis Priory School Athletics Center is a state-of-the-art facility located in St. Louis, Missouri. This gym and health center is equipped with top-of-the-line equipment and offers a variety of fitness programs and classes for students and community members. From weightlifting to cardio workouts, this center has everything you need to stay in shape and reach your fitness goals. Whether you're a seasoned athlete or just starting out on your fitness journey, the Saint Louis Priory School Athletics Center has something for everyone. Come visit us at Sheffield Estate Court and start your journey to a healthier, happier you today.

St. Louis Tae Kwon Do Academy is a premier martial arts institution located at 990 Horan Drive in Fenton, Missouri. We offer top-notch training in the ancient Korean martial art of Tae Kwon Do, focusing on self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their goals. Join us at St. Louis Tae Kwon Do Academy and start your journey towards a healthier mind and body today.

Athletic Republic St. Louis is a premier athletic training facility located at 10407 Clayton Road in Frontenac, Missouri. Our institution offers a wide range of services including gym memberships, health programs, and physiotherapy sessions. Our experienced trainers and therapists are dedicated to helping clients achieve their fitness and wellness goals. Whether you are looking to improve your athletic performance, recover from an injury, or simply maintain a healthy lifestyle, Athletic Republic St. Louis is here to support you every step of the way. Visit us today and experience the difference of our personalized approach to fitness and health.

Club Fitness in Lake Saint Louis is a premier gym and health institution located at 6298 Ronald Reagan Drive in Missouri, United States. Our state-of-the-art facilities offer top-of-the-line fitness equipment, group exercise classes, personal training services, and more to help you achieve your health and wellness goals. Whether you're a seasoned fitness enthusiast or just starting out on your journey to a healthier lifestyle, Club Fitness has everything you need to succeed. Join us today and start your path to a happier, healthier you.

Axes Physical Therapy - Eureka is a newly opened health institution located at 179 Eureka Towne Center Drive in Eureka, Missouri, United States. Our convenient location makes it easily accessible for those living, working, or commuting through South St. Louis County or Franklin County and surrounding communities. Our experienced and compassionate team is dedicated to ensuring a positive experience for all our patients. Whether you are recovering from an injury, managing pain, or rehabilitating after surgery, Axes Physical Therapy is here to help you get back to doing the things you love. Visit us today and start your journey to recovery.

St. Louis Physical Therapy - St. Charles is a premier health institution located at 4075 North Saint Peters Parkway in Saint Charles, Missouri, United States. Specializing in physiotherapy, our experienced team of professionals is dedicated to providing high-quality care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. Our state-of-the-art facility offers a welcoming and supportive environment for patients of all ages. Visit us today and take the first step towards a healthier, more active lifestyle.

Ladue Physical Therapy and Personal Training is a premier health and fitness institution located at 9751 Clayton Road in St. Louis, Missouri. Our facility offers a wide range of services including physical therapy, personal training, and gym memberships. Our experienced staff is dedicated to helping you achieve your fitness and wellness goals through personalized programs and expert guidance. Whether you are recovering from an injury, looking to improve your strength and conditioning, or simply wanting to maintain a healthy lifestyle, Ladue Physical Therapy and Personal Training is here to support you every step of the way. Visit us today and experience the difference in our state-of-the-art facility.

St. Louis Orthopedic Rehab is a leading health institution located in Florissant, Missouri, United States. Our dedicated team of orthopedic specialists provides comprehensive rehabilitation services to help patients recover from injuries, surgeries, and chronic conditions. With state-of-the-art facilities and personalized treatment plans, we are committed to helping our patients regain strength, mobility, and independence. Whether you are recovering from a sports injury or seeking relief from joint pain, St. Louis Orthopedic Rehab is here to support you on your journey to optimal health and wellness. Visit us at 3300 North Highway 67 to start your rehabilitation journey today.

Performance Health Care, LLC is a leading chiropractic and physical rehabilitation institution located in St. Louis, Missouri. Our dedicated team of professionals is committed to providing personalized care and treatment to help our patients achieve optimal health and wellness. With a focus on holistic healing and pain management, we offer a range of services including chiropractic adjustments, physical therapy, and rehabilitation exercises. Our state-of-the-art facility at 3641 Reavis Barracks Road is equipped with the latest technology and equipment to ensure the highest quality of care. Whether you are recovering from an injury, dealing with chronic pain, or simply looking to improve your overall well-being, Performance Health Care, LLC is here to help you reach your health goals.

Axes Physical Therapy - South County is a premier health institution located at 4131 Union Road in St. Louis, Missouri, United States. Specializing in physical therapy, our experienced team of professionals is dedicated to helping patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art equipment and personalized treatment plans, we strive to provide the highest quality care to our patients. Whether you're recovering from surgery, dealing with a sports injury, or seeking relief from a chronic condition, Axes Physical Therapy - South County is here to help you achieve your health goals.

SSM Health Physical Therapy - Hampton Village is a leading healthcare institution located in St. Louis, Missouri. Our dedicated team of physical therapists provides personalized care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. Conveniently situated at 32 Hampton Village Plaza, our state-of-the-art facility offers a wide range of services to meet the unique needs of each individual. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, our experienced staff is here to support you on your journey to better health. Trust SSM Health Physical Therapy - Hampton Village to help you reach your wellness goals and enhance your quality of life.

SSM Health Physical Therapy - Ronnie's Plaza is a premier health institution located in St. Louis, Missouri, United States. Our dedicated team of professionals provides top-notch physical therapy services to help patients recover from injuries, manage chronic conditions, and improve their overall health and well-being. With a convenient location at 29 Ronnie's Plaza, patients can easily access our state-of-the-art facility for personalized care and treatment. We are committed to helping our patients achieve their health goals and live their best lives.

Physical Therapy Collective LLC is a premier health institution located at 4642 Shenandoah Avenue in St. Louis, Missouri, United States. Our dedicated team of experienced physical therapists is committed to providing personalized care and innovative treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall physical function, our skilled therapists will work with you to create a customized treatment plan tailored to your specific needs. At Physical Therapy Collective LLC, we are dedicated to helping you move better, feel better, and live better.

Physical Therapy By Phoenix of Springfield is a leading health institution located at 1839 East Independence Street in Springfield, Missouri, United States. Our team is dedicated to redefining physical therapy by managing symptoms to maximize human fitness and quality of life. Our clinic manager, Louis Davis, emphasizes the importance of promoting health behaviors and improving the quality of life for all our patients. At Physical Therapy By Phoenix of Springfield, we specialize in managing nerves, muscles, bones, and joints, as well as providing a variety of niche treatments. When you visit us, you will receive a personalized treatment plan tailored to your specific needs. Our preventive care options include exercise, compression garments, pumps, and more to treat your condition effectively.

Welcome to Magnolia Fitness, your premier destination for health and wellness in the heart of St. Louis! Conveniently located at 1333 West Lockwood Avenue, our state-of-the-art facility offers a welcoming and supportive environment for individuals of all fitness levels. Whether you're looking to kickstart your fitness journey, maintain a healthy lifestyle, or achieve specific wellness goals, Magnolia Fitness is here to help you succeed. Our gym features a wide range of modern equipment, including cardio machines, free weights, and strength training apparatus, ensuring you have everything you need for a comprehensive workout. We also offer a variety of group classes, from high-energy spin sessions to calming yoga practices, all led by our experienced and certified instructors who are passionate about helping you achieve your best self.

Welcome to Shark Fitness Training: Transform Your Fitness Journey Located at 27 South Brentwood Boulevard, St. Louis, Missouri, Shark Fitness Training has been a trailblazer in the boot camp fitness industry for over 20 years. Catering to both civilians and military personnel, our program is renowned for delivering real results — a testament to its effectiveness, as most Sharks stay with us for an average of 10 years.

Welcome to Dynamic Personal Fitness (DPF), your premier destination for personalized health and wellness in St. Louis, Missouri. Nestled at 607 East Lockwood Avenue, our private fitness studio is dedicated to transforming your fitness journey through one-on-one personal training. At DPF, we understand that each client is unique, which is why we tailor every program and environment to meet your specific workout needs. Our team of certified, experienced, and professional personal trainers is passionate about helping you achieve your fitness goals. We believe in a holistic approach to exercise, centered around our proven philosophy of free weight strength training. This method engages more muscle groups, stabilizers, ligaments, and joints compared to traditional machine-based workouts, promoting faster and more comprehensive muscle growth.

Welcome to OPEX St. Louis Central, your premier destination for personalized fitness and health in Maplewood, Missouri. Located at 3235 Sutton Boulevard, we are committed to helping you unlock your full potential through innovative fitness education, personalized training, and an inclusive community atmosphere. At OPEX St. Louis Central, we offer a unique body health assessment that gives you a comprehensive understanding of your current fitness levels. Simply sign up for a time slot to step onto our state-of-the-art body assessment scales, which measure your body composition. Following this, engage in a quick 10-minute workout designed to assess your metabolic levels. It’s a fast and effective way to gain insights into your physical health.

Welcome to St. Louis Fitness Club, the premier destination for self-defense and combat sports training in St. Louis. Conveniently located at 3525 Hampton Avenue, St. Louis, Missouri 63139, our club offers a diverse range of classes designed to enhance your physical fitness, boost your confidence, and teach you valuable self-defense skills. Our unique programs cater to all ages and skill levels, ensuring a welcoming and supportive environment for everyone. Experience the transformative power of Yogalates, a gentle fusion of Pilates and yoga that improves posture, mobility, and overall body awareness. For those seeking a dynamic bodyweight workout, Animal Flow enhances coordination, strength, and endurance through a series of fluid movements.

Welcome to HD Fitness, your premier destination for health and wellness in the heart of St. Louis! Conveniently located at 1624 Delmar Boulevard, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just starting your fitness journey, HD Fitness offers a wide range of equipment and classes to suit all levels and interests. Our facility features the latest in fitness technology, including top-of-the-line cardio and strength-training equipment, as well as spacious workout areas designed for both individual and group exercises. Our team of certified trainers and friendly staff are committed to providing personalized guidance and support to help you maximize your workouts and stay on track.

The Little Gym of South County is a premier children's gym located in St. Louis, Missouri. Our gym offers a variety of classes and programs designed to help children develop physically, mentally, and socially. From gymnastics and dance classes to parent-child classes and birthday parties, we provide a fun and safe environment for children to learn and grow. Our experienced instructors are dedicated to helping children build confidence, coordination, and strength while having a blast. Come visit us at 434 South County Center Way and see why The Little Gym of South County is the perfect place for your child to thrive.

Climb So iLL at the Power Plant is a premier indoor rock climbing gym located at 1419 Carroll Street in St. Louis, Missouri. Our state-of-the-art facility offers climbers of all levels a challenging and exciting experience. With a variety of climbing walls, bouldering areas, and fitness classes, we provide a welcoming and inclusive environment for climbers to improve their skills and reach new heights. Whether you're a beginner or a seasoned climber, Climb So iLL at the Power Plant is the perfect place to push your limits and enjoy the thrill of climbing.

The Bayer YMCA, located at 5555 Page Boulevard in St. Louis, Missouri, is a premier fitness center dedicated to promoting health and wellness in the local community. With state-of-the-art gym facilities, a variety of fitness classes, and personalized training programs, members can achieve their fitness goals in a supportive and motivating environment. In addition to the gym amenities, the Bayer YMCA also offers health and wellness programs, community events, and opportunities for social engagement. Whether you're looking to improve your physical fitness, meet new friends, or simply relax and unwind, the Bayer YMCA has something for everyone. Join us today and start your journey to a healthier, happier you.

North County Recreation Complex is a premier facility located at 2577 Redman Avenue in St. Louis, Missouri. This state-of-the-art institution offers a wide range of recreational activities and amenities for individuals of all ages. From fitness classes and sports leagues to swimming pools and outdoor fields, North County Recreation Complex has something for everyone. Whether you're looking to stay active, socialize with others, or simply have fun, this facility is the perfect place to do so. Come visit us and experience all that North County Recreation Complex has to offer!

Lift for Life Academy is a health-focused institution located at 1901 South Broadway in St. Louis, Missouri, United States. The academy is dedicated to promoting physical fitness and overall well-being among its students. With a strong emphasis on healthy living and exercise, Lift for Life Academy provides a supportive environment for students to achieve their fitness goals and lead a healthier lifestyle. The institution offers a variety of programs and resources to help students improve their physical health and well-being, creating a positive and empowering learning environment.

The Arnold Center is a renowned health institution located at 4409 Meramec Bottom Road in St. Louis, Missouri, United States. This center is dedicated to providing top-notch healthcare services to individuals in need. With a team of highly skilled professionals, the Arnold Center offers a wide range of medical treatments and therapies to promote overall well-being and improve quality of life. Patients can expect compassionate care and personalized treatment plans tailored to their specific needs. Whether you are seeking treatment for a chronic illness or simply looking to maintain good health, the Arnold Center is committed to helping you achieve your health goals.