OPEX St. Louis Central
About the Business
Welcome to OPEX St. Louis Central, your premier destination for personalized fitness and health in Maplewood, Missouri. Located at 3235 Sutton Boulevard, we are committed to helping you unlock your full potential through innovative fitness education, personalized training, and an inclusive community atmosphere.
At OPEX St. Louis Central, we offer a unique body health assessment that gives you a comprehensive understanding of your current fitness levels. Simply sign up for a time slot to step onto our state-of-the-art body assessment scales, which measure your body composition. Following this, engage in a quick 10-minute workout designed to assess your metabolic levels. It’s a fast and effective way to gain insights into your physical health.
Our mission is to inspire and empower you to achieve personal success by offering small group classes and tailored fitness plans. We strive to create a supportive environment where you can thrive, gain confidence, and excel. Our dedicated team is here to ensure you learn the proper exercise patterns and pacing, encouraging daily movement whether inside or outside the gym.
At OPEX, we focus on developing optimal small group training programs that increase your fitness intelligence, a key component for long-term success. Our approach is built on the Triangle of Trust between coach and client, emphasizing consistency, caring, and competency. We believe in building strong relationships to support your fitness journey and fortify long-term results.
Join us at OPEX St. Louis Central and take advantage of our free body health assessment and workout. As a private fitness facility specializing in small group personal training, we eliminate the guesswork from building your exercise program. Through our Body Move Work assessment, we learn and understand your capabilities and priorities, crafting a challenging fitness program tailored to help you thrive.
Ready to get started? Fill out the form below, and we’ll be in touch shortly to help you embark on your journey to a healthier, stronger, and more vibrant you.
Photos
Location & Phone number
3235 Sutton Boulevard, Maplewood, Missouri 63143, United States
Hours open
Monday:
9:00 AM - 5:00 PM
Tuesday:
9:00 AM - 5:00 PM
Wednesday:
9:00 AM - 5:00 PM
Thursday:
9:00 AM - 5:00 PM
Friday:
9:00 AM - 5:00 PM
Saturday:
Closed
Sunday:
Closed
Reviews
"I had the pleasure to work at OPEX with Mike for about 6 months. This place was perfect for me. Mike provides excellent structure to your workouts, and he is there to coach you through them if need be. You have access to the gym 24/7, so you can work out when it fits your schedule, and the amount of equipment there is incredibly comprehensive. It was very nice working out in a small environment with the same group of good people. Would very much recommend to anyone who is interested in starting their fitness journey, but doesn't know where to start."
"Mike’s approach for former athletes is outstanding. It feels like going to practice. I love showing up with a customized program waiting for me every day. It’s like getting personal training 3-4x per week at a fraction of the cost. Highly recommend Mike and Opex STL!"
"I’ve been at Opex for over a year now after doing a lot of group fitness classes and at-home programs over the years that left me getting injured from the same repetitive workouts without much thought behind them. I love how the workouts at Opex are personalized to me and I feel more accountable knowing I have someone checking in on how my workouts are going (and making sure I enjoy them). Mike has done a great job of making the gym a community and I can’t imagine going anywhere else! Highly recommend!"
"The past few months have been great working with Mike at Opex. Instead of the one size fits all workout programs that are all over social media right now. Mike was able to help me with an individualized program to help reach my goals and continues to help me with those as life and fitness change. If you are on the fence about what Opex is or how Mike can help you, go ahead and reach out to him and get started on your fitness journey."
"I have used Mike for over 10 years. I own my own gym and can do my own programming but choose to pay Mike because he's the best in the region. He finds out your goals and helps you achieve them. I'm in better shape at 45 than I was at 25, and a lot of credit goes to Mike. If you are looking to get in or stay in shape this is the best place in St Louis."
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