TOP 30 Healthy meal options in Independence, Missouri

47 results found

Confident Calories Meal Prep Co. is a premier meal prep service located in Independence, Missouri. Our mission is to provide delicious and nutritious meals that are carefully crafted to help our customers achieve their health and fitness goals. Our menu is designed to be convenient for those with busy lifestyles, offering a wide variety of options to suit every taste preference. Whether you are looking to lose weight, gain muscle, or simply maintain a healthy diet, our expertly prepared meals are the perfect solution. Visit us at 201 North Forest Avenue to experience the convenience and flavor of Confident Calories Meal Prep Co.

Drury Inn & Suites Kansas City Independence is a comfortable and convenient lodging option located in Blue Springs, Missouri, just a short drive from downtown Kansas City. The hotel offers spacious and well-appointed rooms and suites, as well as a range of amenities including free hot breakfast, complimentary evening snacks and beverages, an indoor pool, and a fitness center. Guests can also take advantage of the hotel's convenient location near attractions such as the Independence Events Center and the Truman Library. Whether traveling for business or leisure, Drury Inn & Suites Kansas City Independence provides a welcoming and relaxing stay for all guests.

Located at 1017 Independence Street in Cape Girardeau, Missouri, Rice Noodle Cai is a popular destination for those craving authentic and delicious Asian Chinese cuisine. With a focus on using fresh ingredients and offering affordable prices, this restaurant is the perfect choice for anyone looking for a satisfying meal. Whether you're in the mood for take-out or dining in, Rice Noodle Cai provides a friendly atmosphere and excellent service. Come and taste the variety of flavors and high-quality ingredients that make this restaurant a favorite in the Cape Girardeau community.

Subway is a food institution located at 6726 Business Highway 67 in Fredericktown, Missouri, United States. They offer meal takeaways and restaurant services. Subway Catering allows customers to order their favorite subs, drinks, chips, and cookies in one convenient place with epic catering bundles. Customers can customize their sandwiches, wraps, or salads with a variety of fresh veggies. Some stores offer a gluten-free bread option for select subs, and customers can also turn any six-inch sub into a salad. Orders can be placed online through the Subway website, app, or third-party delivery services like DoorDash, Uber Eats, Grubhub, and Postmates. Subway also offers a rewards program where customers earn tokens for every dollar spent, which can be redeemed for discounts on future orders. Physical and eGift cards can be purchased for personal or corporate needs. Subway also provides opportunities for employment at their restaurants and global offices. The Fredericktown Subway location serves a variety of bold flavors and old favorites, including Footlongs, 6-inch sandwiches, wraps, and salads. Customers can order in the app, online, for delivery, in-restaurant, or curbside pickup. Subway is committed to providing fresh ingredients, protein choices, fresh-baked bread, and delicious cookies. All Subway restaurants are independently owned and operated by business owners who employ talented Sandwich Artists.

Tyke Town Developmental Center, located at 2240 Lake Saint Louis Boulevard in Lake Saint Louis, Missouri, is a school that is part of the Kids & Company network, a leader in early childhood education with over 150 child care locations across North America. For over 20 years, Tyke Town has provided nurturing and stimulating environments where children develop independence, confidence, and a positive sense of self and the world around them. At Tyke Town, children are immersed in experiences that enhance language, literacy, music, artistry, movement, and socialization through a unique curriculum and student-led approach to discovery. Educators at Tyke Town embody Kidco values of Kindness, Innovation, Diversity, Courage, and Optimism, creating a culture that prioritizes inclusivity and enriching learning experiences.

Hunt Brothers Pizza is a popular restaurant located at 911 Independence Avenue in Kennett, Missouri, United States. This establishment specializes in serving delicious and freshly made pizzas that are loved by locals and visitors alike. With a wide variety of toppings and crust options to choose from, Hunt Brothers Pizza offers a customizable dining experience for pizza lovers of all kinds. Whether you're looking for a quick bite to eat or a satisfying meal with friends and family, Hunt Brothers Pizza is the perfect destination for a tasty and enjoyable dining experience.

Located at 103 East Vermont Street in King City, Missouri, Subway is a popular food institution offering delicious meals for takeaway or dining in. Subway Catering is available for those looking to enjoy their favorite subs, drinks, chips, and cookies in one convenient place with epic catering bundles. With a variety of fresh veggies to choose from, you can customize your sandwich, wrap, or salad to your liking. Some stores even offer a gluten-free bread option for those with dietary restrictions. You can order online through the Subway website, app, or third-party delivery services like DoorDash or Uber Eats. Earn rewards with every purchase through the Subway rewards program and purchase gift cards for friends, family, or corporate needs. Join Team Subway by exploring career opportunities at Subway locations or regional and Headquarter offices. Visit the King City Subway restaurant for a satisfying meal with bold flavors, fresh ingredients, and various ordering options. All Subway restaurants are independently owned and operated by talented Sandwich Artists.

Domino's Pizza is a popular food institution located at 3709 South Noland Road in Independence, Missouri. Known for its delicious pizzas, wings, and sides, Domino's offers convenient meal delivery and takeaway services for hungry customers in the area. With a wide variety of toppings and crust options to choose from, this restaurant is a favorite choice for those craving a quick and tasty meal. Whether dining in or enjoying a pizza party at home, Domino's Pizza is sure to satisfy your cravings.

BlendWell Community Café is a cozy and welcoming cafe located in Independence, Missouri. Situated at 10725 East US Highway 24, this establishment is more than just a place to grab a cup of coffee or a bite to eat - it is a hub for the local community to come together and connect. With a menu featuring delicious and healthy food options, as well as a variety of beverages, BlendWell is the perfect spot to relax, catch up with friends, or get some work done. In addition to its cafe offerings, BlendWell also functions as a store, selling a selection of locally sourced goods and products. Whether you're looking for a quick meal, a place to socialize, or some unique items to take home, BlendWell Community Café has something for everyone.

Subway is a popular food institution located at 101 Center Street in Lathrop, Missouri, United States. They offer a variety of fresh and customizable options such as sandwiches, wraps, salads, and catering bundles. Subway also provides gluten-free bread options in select stores and allows customers to turn any six-inch sub into a salad. Customers can order online through their website, app, or third-party delivery services. Subway also offers a rewards program where customers can earn tokens for every dollar spent and receive rewards for future orders. Gift cards can be purchased online or in-store for individual or corporate needs. Subway is always looking for new team members, with job opportunities available in restaurants and global offices. The Lathrop Subway location serves a variety of delicious menu items and offers convenient ordering options such as in-restaurant dining, delivery, and curbside pickup. All Subway restaurants are independently owned and operated by business owners who employ talented Sandwich Artists.

McDonald's, located at 16802 East Gudgell Road in Independence, Missouri, is a popular cafe, food, restaurant, and store all in one. Our Terms and Conditions have recently been updated, so please review them before ordering through our Mobile Order & Pay app on iOS or Android. Enjoy customizable food options at this convenient location, and take advantage of McDelivery through DoorDash, Uber Eats, Grubhub, or Postmates. You can also order through the McDonald's app for delivery. Payment options include Visa, MasterCard, American Express, Discover, Apple Pay, Google Pay, PayPal, and Venmo. Our restaurant teams prioritize health and safety, following strict sanitation procedures and staying up-to-date with COVID-19 guidelines. If you're interested in joining our team, visit the McDonald's Careers website or inquire at your local restaurant. Some locations may have adjusted operating hours, so be sure to check the McDonald's app or website for the most up-to-date information. With over 14,000 stores nationwide, McDonald's has been serving quality food at affordable prices since 1954. Visit us for a variety of menu favorites, including McCafé® coffee, breakfast items, burgers, and more. Whether you're looking for a quick meal or a treat, McDonald's is here to serve you!"

Mother Earth Coffee Hyde Park is a charming cafe and food store located in the heart of Kansas City, Missouri. Situated at 3504 Gillham Road, this cozy establishment is a beloved spot for locals and visitors alike to enjoy delicious coffee, tasty treats, and a warm, inviting atmosphere. With a focus on sustainability and community, Mother Earth Coffee Hyde Park offers a wide selection of organic and fair trade products that are sourced with care. Whether you're looking for a quick pick-me-up or a leisurely meal, this cafe is the perfect place to relax and unwind. Come experience the welcoming ambiance and exceptional offerings at Mother Earth Coffee Hyde Park.

McDonald's is a popular fast food restaurant located at 11801 East 40th Street South in Independence, Missouri. Known for its iconic golden arches, McDonald's offers a wide range of delicious menu items including burgers, fries, salads, and desserts. Whether you're looking for a quick meal on the go or a place to sit down and enjoy a bite to eat, McDonald's is the perfect spot. With friendly staff, a clean and inviting atmosphere, and convenient location, McDonald's is a go-to destination for all your fast food cravings.

First Watch is a popular breakfast and brunch restaurant located at 19321 U.S. 40 in Independence, Missouri. Known for its fresh ingredients and diverse menu options, First Watch offers a wide variety of delicious dishes to start your day off right. From fluffy pancakes and omelets to savory sandwiches and salads, there is something for everyone at this inviting eatery. Whether you're looking for a hearty meal to fuel your day or a light and healthy option, First Watch has you covered. Come in and experience the welcoming atmosphere and exceptional service that has made First Watch a go-to spot for delicious breakfast and brunch in Independence.

Chick-fil-A is a popular fast food restaurant located at 18785 East 39th Street South in Independence, Missouri. Known for their delicious chicken sandwiches and waffle fries, Chick-fil-A offers a menu of tasty options for breakfast, lunch, and dinner. With friendly service and a clean dining environment, Chick-fil-A is a favorite spot for families and individuals looking for a quick and satisfying meal. Visit Chick-fil-A for a taste of their famous chicken and experience the warm hospitality that sets them apart from other fast food chains.

IHOP is a popular food institution located at 20100 East Valley View Parkway in Independence, Missouri. Known for their world-famous pancakes and delicious breakfast options, IHOP offers a variety of menu items to satisfy any craving. Whether you're in the mood for a classic breakfast of pancakes and omelettes, or looking for a hearty lunch or dinner of burgers and chicken sandwiches, IHOP has something for everyone. Conveniently located near the Lee's Summit Municipal Airport, IHOP is the perfect stop for travelers in need of a satisfying meal. With gluten-friendly options available, IHOP ensures that all guests can enjoy a delicious dining experience.

Smoothie King is a popular food and health institution located at 3901 South Bolger Road in Independence, Missouri, United States. Known for their delicious and nutritious smoothies, Smoothie King offers a wide variety of meal delivery options for those looking for a convenient and healthy dining option. Whether you're looking for a quick meal on the go or a refreshing post-workout treat, Smoothie King has something for everyone. Visit their store today to experience the tasty and satisfying menu options they have to offer.

Located at 2650 South Hub Drive in Independence, Missouri, Subway is a renowned food institution offering delicious subs, wraps, salads, and more. With a focus on customization, Subway allows you to create your meal just the way you like it. Whether you're looking for a quick meal on the go or catering for a special event, Subway has you covered. Their menu includes a variety of fresh veggies, protein choices, and freshly baked bread. Some locations even offer gluten-free options. You can order online through their website or app, or through third-party delivery services like DoorDash and Uber Eats. Subway also offers a rewards program where you can earn tokens for every purchase, leading to discounts on future orders. If you're interested in joining the Subway team, they have various job opportunities available at both restaurant and corporate levels. Visit their website or contact your local Subway for more information.

China Wok is a popular Chinese restaurant located at 17911 East US Highway 24 in Independence, Missouri. We offer authentic and delicious Chinese cuisine made with fresh ingredients at an affordable price. Whether you dine in or take out, our convenient location and friendly service make us a top choice in the Independence community. Known for our variety in taste and high quality ingredients, China Wok is the perfect place to satisfy your cravings for Chinese food. Come visit us today and experience the best of Chinese cuisine in a welcoming atmosphere.

Subway is a popular food institution located at 100 West Broadway Boulevard in Sedalia, Missouri, United States. Known for their delicious subs, drinks, chips, and cookies, Subway offers epic catering bundles for all your event needs. With a variety of fresh veggies and customizable options, Subway allows you to create the sandwich, wrap, or salad of your dreams. Some locations even offer a gluten-free bread option for those with dietary restrictions. You can order online, through the Subway App, or via third-party delivery services like DoorDash and Uber Eats. Earn rewards with every purchase and purchase Subway gift cards for yourself or as gifts. Join Team Subway by exploring career opportunities at their restaurants or global offices. Visit the Sedalia Subway location for a fresh and satisfying meal experience, whether dining in, picking up curbside, or getting delivery. All Subway Restaurants are independently owned and operated by talented business owners and Sandwich Artists.

Subway is a food institution located at 401 U.S. 69, Claycomo, Missouri, United States. They offer meal takeaway and restaurant services, with the option for catering bundles that include subs, drinks, chips, and cookies. Subway provides a variety of fresh veggies for customization in sandwiches, wraps, or salads. Some stores offer a gluten-free bread option, and customers can also turn any six-inch sub into a salad. Orders can be placed online through the Subway website or app, as well as through third-party delivery services. Customers can earn rewards through the Subway rewards program, and gift cards can be purchased for personal or corporate use. Subway also offers job opportunities for those interested in joining Team Subway. The Claycomo Subway location offers a range of menu options, including Footlongs, 6” sandwiches, wraps, and salads, with convenient ordering options such as in-app, online, delivery, in-restaurant dining, or curbside pickup. All Subway restaurants are independently owned and operated by business owners who employ Sandwich Artists.

El Paso Del Norte is a charming Mexican restaurant located at 3430 Independence Avenue in Kansas City, Missouri. Known for its authentic and flavorful cuisine, this institution offers a wide variety of traditional dishes that will transport your taste buds south of the border. From sizzling fajitas to mouthwatering enchiladas, there is something on the menu to satisfy every craving. The warm and inviting atmosphere of El Paso Del Norte makes it the perfect spot for a casual meal with friends or a special night out with loved ones. Come experience the delicious flavors of Mexico at this beloved institution in the heart of Kansas City.

Located in Independence, Missouri, Subway is a popular food institution offering delicious meal takeaway options for customers. Subway Catering provides epic bundles of subs, drinks, chips, and cookies for events or gatherings. With a variety of fresh veggies and customizable options, you can create the sandwich, wrap, or salad of your dreams. Some locations even offer a gluten-free bread option for those with dietary restrictions. Ordering is easy through the Subway website, app, or third-party delivery services. Earn rewards with every purchase and purchase Subway gift cards for yourself or as gifts. Join Team Subway by exploring career opportunities at the restaurant or corporate level. Visit the Subway at 11201A E 24 Hwy in Independence for a satisfying meal experience with bold flavors and fresh ingredients.

Vivilore's is a charming restaurant located at 11004 East Winner Road in Independence, Missouri. This cozy eatery offers a unique dining experience with a focus on fresh, locally sourced ingredients and creative dishes. The menu at Vivilore's features a variety of delicious options, from hearty sandwiches and salads to gourmet entrees and decadent desserts. The warm and inviting atmosphere makes it the perfect spot for a casual lunch or a special dinner with friends and family. Come visit Vivilore's and enjoy a memorable meal in a delightful setting.

Flying Horse Flatbreads is a cozy and inviting restaurant located at 111 North Main Street in Independence, Missouri. Specializing in delicious flatbreads made with fresh, high-quality ingredients, this eatery offers a unique dining experience for all visitors. Whether you're looking for a quick bite to eat or a leisurely meal with friends and family, Flying Horse Flatbreads has something for everyone. Come and taste the mouthwatering flavors of their signature dishes in a welcoming atmosphere that will make you feel right at home.

Subway is a food institution located at 10910 East US Highway 40 in Independence, Missouri, United States. They offer meal takeaway and restaurant services, with the option for catering bundles that include subs, drinks, chips, and cookies. Subway prides itself on offering a variety of fresh veggies for customers to customize their sandwiches, wraps, or salads. Some locations also offer a gluten-free bread option, and any six-inch sub can be made into a salad. Customers can order online through the Subway website or app, or through third-party delivery services like DoorDash, Uber Eats, Grubhub, or Postmates. Rewards can be earned through the Subway rewards program, and gift cards can be purchased in-store or online. Subway also offers job opportunities for those interested in joining Team Subway. Visit the Independence location for a variety of delicious options, including famous Footlongs, sandwiches, wraps, salads, and freshly baked cookies.

Goodcents is a popular food institution located at 17003 East US Highway 24 in Independence, Missouri. This establishment offers a variety of delicious meals and sandwiches for dine-in, takeout, and delivery. With a focus on fresh ingredients and flavorful creations, Goodcents is a go-to spot for satisfying your hunger cravings. Whether you're looking for a quick bite to eat or a full meal, this restaurant and store has something for everyone. Visit Goodcents today to experience their mouthwatering menu options and exceptional service.

Located at 911 North Noland Road in Independence, Missouri, Subway is a popular food institution offering meal takeaway and restaurant services. Subway Catering provides epic bundles of subs, drinks, chips, and cookies for any occasion. With a variety of fresh veggies and customizable options, you can create your sandwich, wrap, or salad just the way you like it. Some locations also offer gluten-free bread options. You can order online through the Subway website, app, or third-party delivery services. Earn rewards for every purchase and enjoy the convenience of Subway gift cards. Join Team Subway by exploring career opportunities at the restaurant or corporate level. Visit the Independence Subway location for a delicious selection of Footlongs, sandwiches, wraps, and salads made with fresh ingredients and served with a smile by talented Sandwich Artists.

On the Square Nutrition is a health-focused institution located at 101 North Main Street in Independence, Missouri. This unique establishment combines the elements of a restaurant, store, and nutrition center to provide customers with delicious and nutritious food options. Whether you're looking for a healthy meal on the go or seeking guidance on improving your overall well-being, On the Square Nutrition has you covered. Their menu features a variety of fresh and wholesome options designed to fuel your body and support your health goals. Visit this one-of-a-kind institution to experience the intersection of food and wellness in a convenient and welcoming environment.

The Lunch Box is a cozy and welcoming restaurant located at 13605 East 35th Street South in Independence, Missouri. Our menu features a variety of delicious and freshly prepared dishes that are perfect for a quick lunch or a casual dinner. From sandwiches and salads to soups and wraps, there is something for everyone to enjoy at The Lunch Box. Our friendly staff is dedicated to providing excellent service and ensuring that every customer leaves satisfied. Come visit us and experience the tasty offerings at The Lunch Box today!