Healthy meal options in Independence, Missouri

Drury Inn & Suites Kansas City Independence is a comfortable and convenient lodging option located in Blue Springs, Missouri, just a short drive from downtown Kansas City. The hotel offers spacious and well-appointed rooms and suites, as well as a range of amenities including free hot breakfast, complimentary evening snacks and beverages, an indoor pool, and a fitness center. Guests can also take advantage of the hotel's convenient location near attractions such as the Independence Events Center and the Truman Library. Whether traveling for business or leisure, Drury Inn & Suites Kansas City Independence provides a welcoming and relaxing stay for all guests.

Chick-In Waffle in Independence, Missouri is a popular food destination located at 18921 East Valley View Parkway. This restaurant specializes in delicious and crispy chicken paired with fluffy and golden waffles. The menu offers a variety of mouth-watering options that are sure to satisfy any craving. Whether you're looking for a savory meal or a sweet treat, Chick-In Waffle has something for everyone. Stop by and enjoy a unique dining experience in a cozy and inviting atmosphere.

Meals On Wheels is a non-profit organization located at 2311 West Main Street in Sedalia, Missouri. Our mission is to provide nutritious meals and social interaction to homebound individuals in the community. Our dedicated team of volunteers deliver hot, delicious meals directly to the doorsteps of those who are unable to cook or shop for themselves. We strive to promote independence and well-being for our clients, ensuring they receive the nourishment and companionship they deserve. Join us in making a difference in the lives of our neighbors in need.

Confident Calories Meal Prep Co. is a premier meal prep service located in Independence, Missouri. Our mission is to provide delicious and nutritious meals that are carefully crafted to help our customers achieve their health and fitness goals. Our menu is designed to be convenient for those with busy lifestyles, offering a wide variety of options to suit every taste preference. Whether you are looking to lose weight, gain muscle, or simply maintain a healthy diet, our expertly prepared meals are the perfect solution. Visit us at 201 North Forest Avenue to experience the convenience and flavor of Confident Calories Meal Prep Co.

Angie's International Kitchen, located at 3537 Independence Avenue in Kansas City, Missouri, is a restaurant specializing in authentic African cuisine made with fresh ingredients. Our mission is to share the vibrant and diverse flavors of Africa while promoting sustainability and ethical sourcing. From West African dishes to spicy and aromatic meals, our menu is a celebration of the rich culinary traditions of the continent. Our team of passionate chefs and staff are dedicated to providing exceptional service in a welcoming and inclusive environment. We take pride in sharing our love of food with our customers, offering a unique dining experience for foodies and adventurers alike.

College View Manor is a premier senior living community located at 3828 College View Drive in Joplin, Missouri. Our facility is designed to provide a comfortable and supportive environment for our residents, with a range of amenities and services to ensure their well-being and happiness. From spacious living quarters to delicious dining options and engaging activities, College View Manor offers a vibrant and welcoming atmosphere for seniors looking to enjoy their golden years to the fullest. Our dedicated staff is committed to providing personalized care and support for each resident, making them feel right at home. Come visit us and see why College View Manor is the perfect place to call home in Joplin.

Located at 1017 Independence Street in Cape Girardeau, Missouri, Rice Noodle Cai is a popular destination for those craving authentic and delicious Asian Chinese cuisine. With a focus on using fresh ingredients and offering affordable prices, this restaurant is the perfect choice for anyone looking for a satisfying meal. Whether you're in the mood for take-out or dining in, Rice Noodle Cai provides a friendly atmosphere and excellent service. Come and taste the variety of flavors and high-quality ingredients that make this restaurant a favorite in the Cape Girardeau community.

BlendWell Community Café is a cozy and welcoming cafe located in Independence, Missouri. Situated at 10725 East US Highway 24, this establishment is more than just a place to grab a cup of coffee or a bite to eat - it is a hub for the local community to come together and connect. With a menu featuring delicious and healthy food options, as well as a variety of beverages, BlendWell is the perfect spot to relax, catch up with friends, or get some work done. In addition to its cafe offerings, BlendWell also functions as a store, selling a selection of locally sourced goods and products. Whether you're looking for a quick meal, a place to socialize, or some unique items to take home, BlendWell Community Café has something for everyone.

Vivilore is a charming and unique restaurant located at 10815 East Winner Road in Independence, Missouri. This institution offers a delightful dining experience with a focus on fresh, locally sourced ingredients and creative cuisine. The cozy atmosphere and welcoming staff make Vivilore the perfect spot for a special meal or a casual gathering with friends. Whether you're looking for a delicious brunch, lunch, or dinner, Vivilore has something to satisfy every palate. Come and experience the culinary delights of this hidden gem in the heart of Missouri.

Hall’s Farm Fresh Produce is a charming grocery store located on East US Highway 24 in Independence, Missouri. This family-owned establishment offers a wide variety of fresh and locally sourced fruits and vegetables, as well as other farm-fresh produce. Customers can enjoy the convenience of shopping for high-quality produce in a welcoming and friendly environment. Whether you're looking for the perfect ingredients for a home-cooked meal or simply want to support local farmers, Hall’s Farm Fresh Produce is the go-to destination for all your grocery needs.

Mother Earth Coffee Hyde Park is a charming cafe and food store located in the heart of Kansas City, Missouri. Situated at 3504 Gillham Road, this cozy establishment is a beloved spot for locals and visitors alike to enjoy delicious coffee, tasty treats, and a warm, inviting atmosphere. With a focus on sustainability and community, Mother Earth Coffee Hyde Park offers a wide selection of organic and fair trade products that are sourced with care. Whether you're looking for a quick pick-me-up or a leisurely meal, this cafe is the perfect place to relax and unwind. Come experience the welcoming ambiance and exceptional offerings at Mother Earth Coffee Hyde Park.

First Watch is a popular breakfast and brunch restaurant located at 19321 U.S. 40 in Independence, Missouri. Known for its fresh ingredients and diverse menu options, First Watch offers a wide variety of delicious dishes to start your day off right. From fluffy pancakes and omelets to savory sandwiches and salads, there is something for everyone at this inviting eatery. Whether you're looking for a hearty meal to fuel your day or a light and healthy option, First Watch has you covered. Come in and experience the welcoming atmosphere and exceptional service that has made First Watch a go-to spot for delicious breakfast and brunch in Independence.

The Lunch Box is a cozy and welcoming restaurant located at 13605 East 35th Street South in Independence, Missouri. Our menu features a variety of delicious and freshly prepared dishes that are perfect for a quick lunch or a casual dinner. From sandwiches and salads to soups and wraps, there is something for everyone to enjoy at The Lunch Box. Our friendly staff is dedicated to providing excellent service and ensuring that every customer leaves satisfied. Come visit us and experience the tasty offerings at The Lunch Box today!

Dave's Bakery & Deli is a charming establishment located at 214 West Maple Avenue in Independence, Missouri. This beloved bakery and deli offers a wide variety of freshly baked goods, sandwiches, and other delicious treats. From artisan breads and pastries to savory deli sandwiches and salads, Dave's Bakery & Deli has something to satisfy every craving. Stop by for a quick bite to eat or pick up a loaf of bread to enjoy at home. With friendly service and mouthwatering offerings, Dave's Bakery & Deli is a must-visit destination for food lovers in the area.

Moores' Grocery Store is a beloved institution located at 103 Whitener Street in Marquand, Missouri. This charming grocery store offers a wide variety of fresh produce, meats, dairy products, and pantry staples to meet all of your shopping needs. With friendly staff and a welcoming atmosphere, Moores' Grocery Store is the perfect place to stock up on essentials or find that special ingredient for your next meal. Visit us today and experience the convenience and quality that has made us a staple in the community for years.

Located at 103 East Vermont Street in King City, Missouri, Subway is a popular food institution offering delicious meals for takeaway or dining in. Subway Catering is available for those looking to enjoy their favorite subs, drinks, chips, and cookies in one convenient place with epic catering bundles. With a variety of fresh veggies to choose from, you can customize your sandwich, wrap, or salad to your liking. Some stores even offer a gluten-free bread option for those with dietary restrictions. You can order online through the Subway website, app, or third-party delivery services like DoorDash or Uber Eats. Earn rewards with every purchase through the Subway rewards program and purchase gift cards for friends, family, or corporate needs. Join Team Subway by exploring career opportunities at Subway locations or regional and Headquarter offices. Visit the King City Subway restaurant for a satisfying meal with bold flavors, fresh ingredients, and various ordering options. All Subway restaurants are independently owned and operated by talented Sandwich Artists.

Shawarmar is a popular restaurant located at 20130 East Valley View Parkway in Independence, Missouri. Specializing in delicious Middle Eastern cuisine, Shawarmar offers a variety of traditional dishes such as shawarma, falafel, hummus, and kebabs. The restaurant prides itself on using high-quality ingredients and authentic recipes to create flavorful and satisfying meals for its customers. With a cozy and inviting atmosphere, Shawarmar is the perfect spot to enjoy a taste of the Middle East in the heart of Missouri.

Costco Food Court in Independence, Missouri is a popular destination for those looking for delicious and affordable meals on the go. Located at 19040 East Valley View Parkway, this food court offers a wide variety of options, from hot dogs and pizza to salads and smoothies. Whether you're in the mood for a quick bite or a full meal, Costco Food Court has something for everyone. With its convenient location and tasty offerings, it's no wonder why this institution is a favorite among locals and visitors alike.

Square Pizza is a cozy and inviting restaurant located at 208 West Maple Avenue in Independence, Missouri. Our specialty is our delicious square-shaped pizzas that are made with fresh ingredients and baked to perfection. In addition to our signature pizzas, we also offer a variety of appetizers, salads, and desserts to satisfy all taste buds. Whether you're dining in with friends and family or grabbing a quick bite to go, Square Pizza is the perfect spot for a tasty meal in Independence. Come visit us and experience the mouthwatering flavors that have made us a local favorite!

Papa Murphy's | Take 'N' Bake Pizza offers a convenient and delicious meal takeaway option located at 1531 East 23rd Street South in Independence, Missouri, United States. Our menu features lifestyle-friendly options such as dairy-free cheese pizza, crustless keto-friendly pizza, and gluten-free pizza crust, all available for both online ordering and in-store pickup. Please note that our gluten-free crust is prepared in a shared kitchen that also handles gluten-containing ingredients, and our dairy-free cheese options are prepared in shared kitchen areas as well. For the best results, preheat your oven to 425°F and bake our thin and original crust pizzas on the center oven rack for 12 to 18 minutes, or until the crust is golden brown. It is recommended to bake within 60 minutes of purchase, or if refrigerated, to remove the pizza 60 minutes prior to baking to allow the crust to rise.

Located at 1543 Northeast Douglas Street in Lee's Summit, Missouri, Summit Pizza is your go-to spot for delicious pizza in the area. With over 20 years in business, our family-style restaurant prides itself on high-quality, mouth-watering pizza and exceptional customer service. We offer a vast selection of ingredients with over 60 toppings and a variety of sauces to choose from, allowing you to create the perfect pizza just the way you like it. Whether you prefer to dine in, carry out, or have your meal delivered, we've got you covered.

Café Verona is a charming café located at 206 West Lexington Avenue in Independence, Missouri. This cozy establishment offers a warm and inviting atmosphere for guests to enjoy delicious food and beverages. With a menu featuring a variety of coffee drinks, pastries, sandwiches, and salads, Café Verona is the perfect spot for a quick bite to eat or a leisurely meal with friends. Whether you're looking for a morning pick-me-up or a relaxing lunch, Café Verona has something for everyone. Visit us today and experience the delightful flavors of our café in the heart of Independence.

Chick-fil-A is a popular fast food restaurant located at 18785 East 39th Street South in Independence, Missouri. Known for their delicious chicken sandwiches and waffle fries, Chick-fil-A offers a menu of tasty options for breakfast, lunch, and dinner. With friendly service and a clean dining environment, Chick-fil-A is a favorite spot for families and individuals looking for a quick and satisfying meal. Visit Chick-fil-A for a taste of their famous chicken and experience the warm hospitality that sets them apart from other fast food chains.

Smoothie King is a popular food and health institution located at 3901 South Bolger Road in Independence, Missouri, United States. Known for their delicious and nutritious smoothies, Smoothie King offers a wide variety of meal delivery options for those looking for a convenient and healthy dining option. Whether you're looking for a quick meal on the go or a refreshing post-workout treat, Smoothie King has something for everyone. Visit their store today to experience the tasty and satisfying menu options they have to offer.

McAlister's Deli is a popular food establishment located in Independence, Missouri. This casual restaurant is known for its delicious deli sandwiches, salads, soups, and baked potatoes. The menu offers a variety of options for both meat lovers and vegetarians, ensuring there is something for everyone to enjoy. The atmosphere is welcoming and family-friendly, making it a great spot for a quick lunch or casual dinner. With friendly staff and a convenient location at 19130 East 39th Street South, McAlister's Deli is a go-to destination for fresh and tasty meals in the area.

Hy-Vee Grocery Store is a bustling supermarket located at 4545 South Noland Road in Independence, Missouri. This one-stop shop offers a wide variety of fresh produce, pantry staples, baked goods, and health products. With friendly staff and a clean, organized layout, shopping at Hy-Vee Grocery Store is a convenient and enjoyable experience for customers looking to stock up on groceries and household essentials. Whether you're looking for a quick snack, ingredients for a home-cooked meal, or specialty health items, Hy-Vee Grocery Store has you covered.

Panera Bread is a popular bakery, cafe, and restaurant located at 18800 East US Highway 40 in Independence, Missouri. Known for their freshly baked breads, pastries, and sandwiches, Panera Bread offers a cozy and inviting atmosphere for customers to enjoy a delicious meal or grab a quick takeaway. With a wide variety of menu options including soups, salads, and sandwiches, Panera Bread is a go-to spot for a satisfying and wholesome meal. Whether you're looking to dine in or take your food to go, Panera Bread has something for everyone.

Flying Horse Flatbreads is a cozy and inviting restaurant located at 111 North Main Street in Independence, Missouri. Specializing in delicious flatbreads made with fresh, high-quality ingredients, this eatery offers a unique dining experience for all visitors. Whether you're looking for a quick bite to eat or a leisurely meal with friends and family, Flying Horse Flatbreads has something for everyone. Come and taste the mouthwatering flavors of their signature dishes in a welcoming atmosphere that will make you feel right at home.

Hy-Vee Fast & Fresh is a one-stop destination for all your needs in Independence, Missouri. Located at 14170 East US Highway 40, this institution offers a wide range of services including a bakery, cafe, food options, gas station, liquor store, restaurant, and store. Whether you're looking for a quick bite to eat, a delicious baked treat, groceries, or even fuel for your car, Hy-Vee Fast & Fresh has you covered. Stop by and experience the convenience and variety this institution has to offer.

Target Grocery is a convenient and reliable grocery store located at 17810 East 39th Street South in Independence, Missouri. As a part of the renowned Target chain, this grocery store offers a wide selection of fresh produce, pantry staples, household essentials, and more. With a commitment to quality and affordability, Target Grocery provides customers with a seamless shopping experience in a clean and organized environment. Whether you're stocking up on groceries for the week or grabbing a quick snack on the go, Target Grocery has everything you need to satisfy your cravings and fill your pantry. Visit us today and experience the convenience of shopping at Target Grocery.