Fitness classes in Clayton, Missouri

Welcome to The Exercise Coach Clayton, your premier destination for personalized health and fitness in the heart of Clayton, Missouri. Conveniently located at 8500 Maryland Avenue, we are dedicated to helping you achieve your fitness goals with our innovative approach to exercise. At The Exercise Coach Clayton, we offer a unique and efficient workout experience with our scientifically-backed 20-minute sessions. Our expert personal trainers are committed to guiding you every step of the way, ensuring you gain strength and see tangible progress from your very first session.

Welcome to Red Fitness Lounge, the premier destination for small group personal training in St. Louis, located at 139 Carondelet Plaza, Clayton, Missouri 63105. At Red Fitness Lounge, we redefine the personal training experience by providing a unique blend of functional training, strength conditioning, and nutritional counseling in a motivating and supportive environment. Our small group sessions, consisting of 2-4 people, foster a sense of camaraderie and encouragement, allowing clients to push each other to new heights while enjoying some friendly competition. We believe that sharing the journey not only enhances results but also makes the process enjoyable and fulfilling.

Welcome to Orangetheory Fitness, your premier destination for achieving your health and fitness goals in St. Louis, Missouri. Conveniently located at 4653 Lindell Boulevard, our state-of-the-art gym offers a unique, science-backed, and technology-tracked workout experience designed to help you maximize your potential and see real results. At Orangetheory Fitness, we specialize in heart-rate-based interval training that combines cardio, strength, and power exercises to deliver an effective and efficient full-body workout. Our team of certified coaches is dedicated to providing personalized guidance and motivation, ensuring that each session is both challenging and rewarding, regardless of your fitness level.

The Center of Clayton is a premier gym and health institution located at 50 Gay Avenue in Clayton, Missouri, United States. With state-of-the-art facilities and a wide range of fitness equipment, classes, and programs, the Center of Clayton is dedicated to helping individuals achieve their health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall fitness, the experienced staff at the Center of Clayton is committed to providing you with the support and resources you need to succeed. Join us today and take the first step towards a healthier, happier you.

South 40 Fitness Center is a premier gym and health institution located on Wydown Boulevard in Clayton, Missouri, United States. Our state-of-the-art facilities offer a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, improve cardiovascular health, or just stay active, our experienced trainers and staff are here to support you every step of the way. Join us at South 40 Fitness Center and start your journey to a healthier, happier you today.

Two Twelve Clayton is a prestigious institution located in the heart of Clayton, Missouri. Situated at 212 South Meramec Avenue, this institution offers a wide range of services and amenities to its members. From state-of-the-art facilities to expert staff members, Two Twelve Clayton is dedicated to providing a top-notch experience for all who walk through its doors. Whether you are looking to improve your fitness, relax in the spa, or network with other professionals, Two Twelve Clayton has something for everyone. Join us today and experience the luxury and convenience of Two Twelve Clayton.

The Martial Arts College of Clayton is a premier institution located at 6348 South Rosebury Avenue in Clayton, Missouri, United States. Specializing in the art of self-defense and physical fitness, this health-focused college offers a wide range of martial arts classes for students of all ages and skill levels. With experienced instructors and a supportive community, students can learn discipline, focus, and confidence while improving their physical strength and agility. Join us at the Martial Arts College of Clayton and embark on a journey towards personal growth and empowerment through the practice of martial arts.

Clayton Shaw Park Swimming is a premier aquatic facility located at 2627 Hope Avenue in St. Louis, Missouri. This state-of-the-art swimming complex offers a wide range of amenities for swimmers of all ages and skill levels. From lap swimming to water aerobics classes, there is something for everyone at Clayton Shaw Park Swimming. The facility boasts a spacious pool area, modern changing rooms, and a friendly and experienced staff to ensure a safe and enjoyable swimming experience for all visitors. Whether you are looking to improve your stroke technique or simply relax by the pool, Clayton Shaw Park Swimming is the perfect destination for aquatic enthusiasts in the St. Louis area.

Welcome to Clayton Wellness Center, your premier destination for holistic health and rejuvenation in the heart of St. Louis, Missouri. Conveniently located at 8820 Ladue Road, our center is dedicated to providing a comprehensive range of wellness services designed to enhance your physical, mental, and emotional well-being. At Clayton Wellness Center, we believe in a personalized approach to health, offering a variety of services tailored to meet your individual needs. Our experienced team of professionals is committed to guiding you on your journey to optimal health through innovative therapies, state-of-the-art facilities, and compassionate care.

Welcome to 20 Minutes To Fitness, your premier destination for achieving optimal health and wellness in just 20 minutes a week. Conveniently located at 130 South Bemiston Avenue, Clayton, Missouri 63105, we specialize in a revolutionary approach to fitness that delivers the same benefits as spending three or more hours in a traditional gym. At 20 Minutes To Fitness, we believe that building and maintaining muscle mass is essential for long-term health. Our expertly designed fitness services are tailored to support your health for life, enhancing your strength, flexibility, and overall well-being in just one efficient weekly session. Our workouts are both safe and effective, adaptable to any fitness level, ensuring everyone can experience the transformative power of our program.

Welcome to Shark Fitness Training: Transform Your Fitness Journey Located at 27 South Brentwood Boulevard, St. Louis, Missouri, Shark Fitness Training has been a trailblazer in the boot camp fitness industry for over 20 years. Catering to both civilians and military personnel, our program is renowned for delivering real results — a testament to its effectiveness, as most Sharks stay with us for an average of 10 years.

Welcome to CBA Fitness, your premier health and wellness destination located in the heart of Clayton, Missouri. Nestled at 139 Carondelet Plaza, our state-of-the-art facility is dedicated to helping you achieve your fitness goals and enhance your overall well-being. At CBA Fitness, we offer a comprehensive range of services tailored to meet the diverse needs of our community. Our expert team of certified trainers and health professionals is committed to providing personalized guidance and support, ensuring a safe and effective workout experience for everyone, from beginners to seasoned athletes. We pride ourselves on our welcoming and inclusive environment, where members can thrive and feel motivated to push their limits.

Clayton Square Apartments is a luxurious residential complex located at 7916 Kingsbury Boulevard in Clayton, Missouri. These apartments offer modern amenities and spacious layouts, perfect for those looking for upscale living in a convenient location. Residents can enjoy a fitness center, swimming pool, and beautifully landscaped grounds. With easy access to shopping, dining, and entertainment options, Clayton Square Apartments is the ideal place to call home in the heart of Clayton.

Spark Fitness is a premier health institution located at 13201 Clayton Road in St. Louis, Missouri. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help individuals achieve their health and wellness goals. Our experienced trainers are dedicated to providing personalized guidance and support to all members. Whether you are looking to lose weight, build muscle, or improve your overall health, Spark Fitness is the perfect place for you. Join us today and ignite your passion for fitness!

Welcome to Clayton Mental Health, L.L.C., where Marisa Gelfand, LPC, is dedicated to helping individuals on their journey to becoming happier and healthier versions of themselves. Conveniently located at 222 South Meramec Avenue, Clayton, Missouri 63105, Marisa offers compassionate support and expert guidance for those facing challenges such as eating disorders, body image concerns, anxiety, depression, relationship issues, and low self-confidence. Understanding that finding the right therapist is a deeply personal decision, Marisa invites you to learn more about her approach and expertise. If you feel she might be the right fit for you, reach out to schedule a free consultation phone call. Marisa provides both in-person sessions in Clayton, MO, and online sessions for residents of Missouri and Virginia.

The Missouri Karate Association, located at 15475 Clayton Road in Ballwin, Missouri, is a health institution that focuses on teaching Shotokan Karate, an effective martial art. We offer self-defense classes for children, teens, young adults, and even police officers. Our goal is to not only teach martial arts but also help individuals become better people. Our instructors are like a family, creating a supportive and welcoming atmosphere for all students. Whether you're looking to improve your physical health, reduce stress, or learn self-defense skills, Missouri Karate Association is the place for you. Join our Dojo family and start your journey towards a healthier lifestyle today.

Welcome to Advanced Training & Rehab, the largest locally owned and operated physical therapy company in St. Louis, Missouri. Conveniently located at 6744 Clayton Road, we are proud to be a leading provider of outpatient physical therapy services in the region. Our mission is to enhance the lives of every person in our community through exceptional care and personalized treatment plans. At Advanced Training & Rehab, we prioritize our patients' well-being by ensuring they receive the highest quality physical therapy services tailored to their specific recovery needs. Whether you're recovering from surgery, a sports injury, an orthopedic condition, or need assistance with aging concerns, manual therapy, or workers' compensation, our experienced clinicians are here to guide you from start to finish.

Welcome to Pure Barre Clayton, your premier destination for transformative fitness in the heart of Clayton, Missouri. Conveniently located at 8885 Ladue Road, we specialize in offering a unique and effective full-body workout that focuses on low-impact, high-intensity movements designed to strengthen and tone your body. Our expert instructors are dedicated to helping you achieve your fitness goals in a supportive and empowering environment. At Pure Barre, we believe that fitness is not just about physical strength, but also about mental well-being. Our classes are designed to challenge you at every level, whether you are a beginner or an experienced athlete. With our welcoming community and personalized approach, we ensure that every member feels motivated and inspired to push their limits.

Welcome to FUEL Strength and Wellness Studio, your premier destination for health and fitness in the heart of Clayton, Missouri. Located at 7901 Clayton Road, our state-of-the-art facility is dedicated to empowering individuals of all fitness levels to achieve their personal health goals. At FUEL, we combine cutting-edge equipment with a variety of innovative classes and personalized training programs tailored to meet your unique needs. Our team of certified trainers and wellness experts are passionate about providing guidance, support, and motivation every step of the way. Whether you're looking to build strength, increase flexibility, or enhance overall wellness, FUEL Strength and Wellness Studio is committed to helping you ignite your potential and transform your lifestyle. Join our vibrant community today and embark on a journey towards a healthier, stronger you.

Welcome to TruFusion STL, your ultimate destination for fitness, health, and nourishment, located at 7447 Forsyth Boulevard in the heart of Clayton, Missouri. At TruFusion STL, we blend the vibrant energy of a state-of-the-art gym with the inviting atmosphere of a cozy café, offering an unparalleled experience for both fitness enthusiasts and food lovers alike. Our facility is designed to cater to all your wellness needs, featuring a diverse range of group fitness classes that include yoga, pilates, cycling, bootcamp, and more. Whether you're a beginner or a seasoned athlete, our expert instructors are here to guide and inspire you on your fitness journey.

Welcome to F45 Training Dogtown STL, where fitness meets community at our state-of-the-art facility located at 6322 Clayton Avenue, St. Louis, Missouri. As a premier gym and health center, we offer functional group fitness classes that redefine the workout experience. At F45 Dogtown STL, we are more than just a gym; we are your complete wellness solution. Our unique approach combines over 5,000 dynamic, energy-packed movements with more than 80 diverse workouts, designed to help you unlock your inner athlete. Whether you're new to F45 or a seasoned member, you'll find the workout you've always wanted, alongside a team you didn’t know you needed. As Mark Wahlberg says, “It’s not about mirrors, mood lights, or followers. It’s about what you did with your time, how you feel when you’re finished, and who encouraged you along the way.”

Rockwood Swim Club is a premier swimming institution located at 16025 Clayton Road in Manchester, Missouri. Our facility offers state-of-the-art amenities and top-notch coaching staff to help swimmers of all ages and skill levels reach their full potential in the water. Whether you are a competitive swimmer looking to improve your times or a beginner looking to learn the basics, Rockwood Swim Club has something for everyone. Join us today and dive into a world of fun and fitness at our top-notch aquatic facility.

Welcome to StretchLab, your premier destination for personalized stretching and mobility improvement in Clayton, Missouri! Conveniently located at 8853N Ladue Road, we offer a unique approach to health and wellness through our specialized stretching services. At StretchLab, we believe in the transformative power of flexibility and mobility. Our highly trained Flexologists are dedicated to helping you achieve your wellness goals, whether you're looking to relieve tension, improve range of motion, or enhance athletic performance. We offer a variety of services tailored to meet your individual needs, including our popular 25 or 50-minute one-on-one stretch sessions. These personalized sessions are designed to focus on specific problem areas or target certain muscle groups, ensuring you receive the most effective stretch experience possible.

Welcome to Pure Hot Yoga St. Louis, your premier destination for holistic wellness and invigorating fitness in the heart of St. Louis. Conveniently located at 6630 Clayton Road, our state-of-the-art facility offers a serene and welcoming environment designed to help you achieve balance, strength, and flexibility. At Pure Hot Yoga St. Louis, we specialize in hot yoga classes that cater to all levels, from beginners to seasoned practitioners. Our experienced instructors are dedicated to guiding you through each pose with care and expertise, ensuring a safe and fulfilling practice. The heated studio not only enhances flexibility but also aids in detoxification, leaving you feeling refreshed and revitalized.

Welcome to Hampton Village Shopping Center, an iconic destination located in the heart of south St. Louis at 60 Hampton Village Plaza, St. Louis, Missouri 63109. Conveniently positioned at the bustling, signaled intersection of Chippewa Street and Hampton Avenue, our shopping center is anchored by the beloved Schnucks grocery store, ensuring a steady flow of visitors. Hampton Village Shopping Center offers an excellent mix of retail, dining, and medical office options, catering to a diverse range of needs. Our lineup includes popular brands such as Ross Dress for Less, Five Below, and Club Fitness, making it a one-stop destination for shopping, fitness, and more.

Life Time is a premier gym and health institution located at 3058 Clarkson Road in Ellisville, Missouri, United States. Situated at the bustling corner of Clarkson and Clayton Roads, this facility offers more than just a typical gym experience. With 112,000 square feet dedicated to healthy living, Life Time provides a wide range of amenities such as indoor and outdoor pools, dedicated kids' spaces, and various classes, activities, and programs for all interests. Grounded in science, innovated by technology, and delivered by expert instructors, Life Time offers a dynamic environment where members can push their limits and discover their full potential. The institution also offers a variety of programs designed to fit any schedule, making it easy for individuals to find the right class at the right time.

Park's Martial Arts is a premier health institution located in Ellisville, Missouri. With a convenient address at 1334 Clarkson Clayton Center, this establishment offers top-notch martial arts training for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enjoy a fun and challenging workout, Park's Martial Arts has something for everyone. Come join our experienced instructors and welcoming community for a transformative experience that will enhance both your physical and mental well-being.

Shaw Park Aquatic Center is a state-of-the-art health and school facility located at 111 South Brentwood Boulevard in Clayton, Missouri, United States. This institution offers a wide range of aquatic programs and classes for all ages, including swimming lessons, water aerobics, and lifeguard training. With a focus on promoting health and wellness through water-based activities, Shaw Park Aquatic Center provides a safe and welcoming environment for individuals to improve their physical fitness and water skills. Whether you are looking to learn how to swim or simply enjoy a refreshing dip in the pool, this institution is the perfect place to dive in and make a splash.

The Recreation Division is a local government office located at 5600 Clayton Avenue in St. Louis, Missouri. This division is dedicated to providing recreational opportunities and programs for the community to enjoy. As a park institution, the Recreation Division offers a variety of activities such as sports leagues, fitness classes, special events, and outdoor spaces for relaxation and play. With a focus on promoting health and wellness, the Recreation Division strives to enhance the quality of life for residents in St. Louis. Visit us today to discover all the exciting recreational opportunities available in your community.

Central Studio is a gym and health institution located at 7731 Clayton Road in Clayton, Missouri, United States. We offer a variety of fitness classes including dance and Pilates. Our goal is to help you breathe life into your fitness routine and achieve holistic health. At Central Studio, we believe in the power of movement and offer classes for children and teens aged 3-17 to explore dance and build confidence, strength, and coordination. Our nurturing environment welcomes all levels of dance experience and promotes healthy growth and body confidence.