Red Fitness Lounge

"I have been going to RFL since December 2020. The staff are outstanding. All of the staff are very friendly, professional, and stay up on the latest in fitness. My trainer, Joey Neal, has helped me reach past my original goals of losing weight, building muscle mass, and improving my over all health. The owner, Jamie Mushlin, has maintained one of the highest quality gyms I have ever used. I would highly recommend this gym to anyone who is looking to improve their own fitness. Update as of July 24, 2024: I now train with the owner Jamie Mushlin. He has helped me reach new goals and encouraged me to strive for excellence both in and out of the gym. I would highly recommend him as a trainer. Joey is an excellent trainer as well. I had to swtich trainers due to my work schedule and both gentlemen were very accommodating in making that happen."

"Been training with Joey at RED FITNESS LOUNGE for years and I absolutely LOVE it! The facility is first rate . . extremely clean, well appointed and fully stocked - has all the equipment you'd ever want and all of the equipment is top shelf and well maintained. Not only is the place very high-end but has a nice sense of style, thanks to owner Jamie! It's the place to train and be seen - right in the heart of Clayton! My trainer Joey is fabulous! He's knowledgable, knows his workouts, routines and has the experience to get you on track and keep you there! He takes no nonsense and yet still one of the nicest guys I have met - best "bedside manner" ever! Once you meet Joey and he works with you to develop a routine, you'll find yourself looking forward to his workouts! BTW, since the pandemic, we've been doing virtual workouts on my iPad and through FaceTime! Fun, safe and a great way to workout!"

"I have been working out with Jamie at Red Fitness Lounge for a few years. Jamie is such an amazing trainer, he is incredibly passionate about what he does and always pushed me to my full potential. My fitness level has increased amazingly, adding weight training to my regimen. Jamie‘s positive attitude and has helped me become happier and more self aware. He will challenge you to become the best version of yourself and leave you with the confidence that you can do it on your own! If you’re reading this and are hesitant, make the leap, Jamie will support you and in six months you’ll never look back. I was diagnosed with ovarian cancer earlier this year, 2021, and as soon as I was ready, two weeks after the initial diagnosis, I forced myself into Red Fitness Lounge to start to get some strength back. Jamie made sure that he started me off slow, and before I knew it, I was back to what I used to do. I went through eight chemo treatments and two surgeries, and he accommodated me to get into the gym twice a week so I could build my strength. I am forever grateful. I am now in remission and continue working out twice a week with Jamie plus all the classes that I teach through the week and I feel amazing !"

"I started working with Jamie in 1994. We were both starting our journey in health and fitness. He coached me to a regional Ms Fitness Title and then a placing of 21st out of 120 contestants in the National Ms Fitness competition. I was also awarded the “Image if Fitness” award that the photographers voted on as the best representation of the “look” of fitness. Jamie worked with my strengths and improved my weaknesses. He was always encouraging and pushing me with the right mix. When you train that hard it’s also good to have the psychological support and Jamie was definitely a great support there as well. Watching Jamie grow his knowledge and his business has been amazing over the years. Whenever I’m in St Louis I ask if he has time for me and he always figures out a way. My son is an elite hockey player and the story has come full circle as Jamie worked with him earlier this summer while he was in St Louis for a week. Jamie’s ability to move from mom, to elite athlete without missing a beat is a rare skill. He’s one of the best trainers I’ve ever worked with throughout all the decades I’ve been around fitness. Anyone who works with him or at his amazing gym, Red Fitness Lounge, is working with the best!"

"Jamie, the owner, is one of the best personal trainers I’ve ever met. I’ve worked with Jamie for the past 18 months and have seen significant changes in my body composition and strength. My overall fitness is the best it’s been in decades. Jamie customizes workouts for each person’s fitness goals, so the results from this tailored-for-me workout has been amazing. The workouts are challenging, but the results are worth it. Jamie is the real deal. I highly recommend him and Red Fitness Lounge."