Exercise routine for women in Missouri

The Axe Factor is a unique institution located at 1302 Frederick Avenue in Saint Joseph, Missouri. It is a one-of-a-kind combination of a gym, health center, and store all rolled into one. Whether you are looking to improve your fitness, focus on your health, or shop for quality health and wellness products, The Axe Factor has got you covered. With state-of-the-art facilities and expert staff, this institution is dedicated to helping you achieve your health and fitness goals. Visit us today and experience the difference at The Axe Factor.

Mercury Gymnastics is a premier fitness institution located at 10551 North Ambassador Drive in Kansas City, Missouri. Our facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to improve your strength, flexibility, or overall health, Mercury Gymnastics has a program for you. Join us today and experience the benefits of a healthier, stronger you.

EDGE Gymnastics is a premier gym and health institution located at 5050 Northwest Gateway Avenue in Riverside, Missouri, United States. We offer top-notch gymnastics training for all ages and skill levels, as well as fitness classes and personal training services. Our state-of-the-art facility is equipped with the latest equipment and our experienced instructors are dedicated to helping you reach your fitness goals. Join us at EDGE Gymnastics and take your fitness to the next level!

Genesis Health Clubs - Liberty is one of the newest locations in the Kansas City area, offering top-notch gym, health, and spa facilities. Located at 8260 North Ditzler Avenue, Kansas City, Missouri, this club was acquired from Gold's Gym in April 2016 and has since been upgraded with brand new workout equipment. The club features luxury amenities such as a cycle/spin studio, Functional Training Area, upscale locker rooms with showers and hygiene products, and dry saunas in both the men's and women's locker rooms. Group exercise classes are offered daily, including Pilates, yoga, Zumba, and more, all included with membership. Personal Training services are also available for a more personalized fitness approach. The club's Kids Club provides childcare services while parents workout or run errands. With over 40 clubs included in the membership, Genesis Health Clubs offers a comprehensive fitness experience in the Midwest. Visitors can claim a free 7-day pass to try out the facilities and amenities, or take a free tour to see what makes Genesis special. The goal of Genesis Health Clubs is to motivate, educate, and help members achieve their fitness goals.

The Gregg/Klice Community Center is a vibrant hub of activity located at 1600 East 17th Terrace in Kansas City, Missouri. This institution serves as a gathering place for residents of all ages to come together and participate in a wide range of programs and activities. From fitness classes and sports leagues to educational workshops and community events, the Gregg/Klice Community Center offers something for everyone. With a focus on promoting health, wellness, and social connection, this center plays a vital role in enriching the lives of those in the surrounding neighborhoods. Whether you're looking to break a sweat, learn something new, or simply connect with your neighbors, the Gregg/Klice Community Center is the place to be.

IBEX Climbing Gym is a premier indoor climbing facility located in Blue Springs, Missouri. Our gym offers a variety of climbing walls and routes suitable for climbers of all skill levels, from beginners to advanced. Whether you are looking to improve your strength and endurance or just want to have a fun and challenging workout, IBEX Climbing Gym has something for everyone. Our experienced staff are always on hand to provide guidance and support, ensuring a safe and enjoyable climbing experience. Come visit us at 801 Northwest South Outer Road and take your fitness to new heights at IBEX Climbing Gym.

Flip Shop is a premier gym and health institution located at 612 South Minnesota Avenue in Joplin, Missouri, United States. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, improve your cardiovascular fitness, or just want to stay in shape, Flip Shop has everything you need to succeed. Our experienced trainers are dedicated to helping you reach your full potential and are available to provide personalized guidance and support. Join us at Flip Shop and start your journey to a healthier, happier you today!

Springfield Warrior Sports is a premier gym and health institution located at 605 West Farm Road 182 in Springfield, Missouri, United States. Our facility offers state-of-the-art equipment and a variety of fitness classes to help individuals of all fitness levels achieve their health and wellness goals. Whether you are looking to improve your strength, endurance, or overall fitness, our experienced trainers are here to support and motivate you every step of the way. Join us at Springfield Warrior Sports and unleash your inner warrior!

Northwest Missouri Academy of the Arts LLC is a premier gym and health institution located at 10215 NW Old Highway 36 in Cameron, Missouri, United States. Our facility offers state-of-the-art equipment, personalized training programs, and a supportive community to help you achieve your fitness goals. Whether you're looking to improve your strength, flexibility, or overall health, our experienced instructors are here to guide you every step of the way. Join us at Northwest Missouri Academy of the Arts LLC and start your journey to a healthier, happier you today.

Club Fitness - KN is a premier gym and health institution located at 2947 State Highway K in O'Fallon, Missouri. Our state-of-the-art facility offers a wide range of amenities and equipment to help you achieve your fitness goals. Whether you're a beginner or an experienced fitness enthusiast, we have something for everyone. Join us for free group exercise classes such as Zumba, Yoga, Les Mills Programming, and more. Our certified personal trainers are here to provide customized workout plans and recommendations to keep you motivated and accountable. Experience the benefits of 1-on-1 training with our Club Fitness Personal Training program.

St. Joseph Family Med Clinic is a leading healthcare facility located at 2120 South Riverside Road in Saint Joseph, Missouri, United States. As a family medicine clinic, we are dedicated to providing comprehensive and compassionate care to patients of all ages. Our team of experienced healthcare professionals is committed to promoting health and wellness within the community. Whether you need a routine check-up, treatment for an illness, or management of a chronic condition, you can trust St. Joseph Family Med Clinic to provide personalized care tailored to your individual needs. Visit us today and experience the difference our quality care can make in your health and well-being.

Elevate 360 Physical Therapy LLC is a premier health institution located at 2335 North Belt Highway in Saint Joseph, Missouri. Our dedicated team of professionals is committed to providing top-notch physical therapy services to help patients achieve optimal health and wellness. With a focus on personalized care and innovative treatment techniques, we strive to elevate our patients to their highest potential. Whether recovering from an injury, managing a chronic condition, or seeking preventative care, Elevate 360 Physical Therapy LLC is here to support you on your journey to better health.

S-Wellness Clinic is a premier health institution located at 300 East 12th Street in Kansas City, Missouri. Our clinic offers a wide range of health services to help our patients achieve optimal well-being. From preventive care to specialized treatments, our team of experienced healthcare professionals is dedicated to providing personalized care to each individual. Whether you are looking to improve your overall health or seeking treatment for a specific condition, S-Wellness Clinic is here to support you on your wellness journey. Visit us today and take the first step towards a healthier, happier you.

The Pregnancy Center in Excelsior Springs, Missouri, is a health institution dedicated to providing support and resources for expectant mothers and families. Located at 106 West Broadway Avenue, the center offers a range of services including prenatal care, parenting classes, counseling, and access to community resources. Our compassionate staff is committed to empowering women throughout their pregnancy journey, ensuring they have the information and support needed to make informed decisions for themselves and their families. Visit us today to learn more about how we can assist you during this special time in your life.

Santosh George, MD is a reputable healthcare institution located at 2521 Glenn Hendren Drive in Liberty, Missouri. Dr. Santosh George is a skilled and experienced doctor who provides high-quality medical care to patients in the area. Specializing in various health services, this institution offers personalized treatment plans to meet the unique needs of each individual. Whether you require routine check-ups, preventive care, or treatment for a specific health issue, Dr. Santosh George and his team are dedicated to helping you achieve optimal health and well-being. Visit Santosh George, MD for comprehensive and compassionate healthcare services in the United States.

California Wellness and Weight Management Center is a premier health institution located in Kansas City, Missouri. Our center is dedicated to providing top-notch services in weight management, wellness programs, and overall health improvement. With a team of experienced professionals, we offer personalized plans and guidance to help our clients achieve their health goals. Visit us at 400 East Red Bridge Road and start your journey towards a healthier and happier lifestyle today.

Luminare Aesthetics & Wellness, LLC is a health and spa institution located at 1249 Missouri 7 in Blue Springs, Missouri, United States. Our personalized programs are backed by science and designed to help you achieve your weight loss goals in a sustainable way, guiding you every step of the way to reclaim your confidence. We understand that your skin is your body's largest organ, and we offer a variety of treatments to cleanse, hydrate, and rejuvenate your skin, improving its texture and appearance.

Dr. Lara Briseno Kenney is a reputable healthcare practitioner located at 402 North Lee Street in Leeton, Missouri, United States. As a dedicated doctor, Dr. Kenney provides comprehensive medical care and treatment to patients of all ages. With a focus on promoting health and wellness, Dr. Kenney offers personalized care and treatment plans to address a wide range of medical issues. Patients can expect compassionate and professional care at this esteemed healthcare institution.

Genesis Health Clubs - Clayview is a premier gym and health institution located in Kansas City, Missouri. Situated at 7990 North Farley Avenue, this state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help members achieve their health and wellness goals. With a welcoming and supportive environment, Genesis Health Clubs - Clayview is the perfect place for individuals of all fitness levels to improve their physical and mental well-being. Whether you're looking to lose weight, build muscle, or simply maintain a healthy lifestyle, this institution has everything you need to succeed. Join today and start your journey to a healthier you!

Blue Mound Mental Health and Wellness, located at 615 Cherokee Drive in Marshall, Missouri, is a place where individuals can embark on a journey towards peace of mind, personal growth, and overall well-being. This institution offers a holistic approach to mental health, focusing on the mind, body, and soul to create balance, strength, and clarity in one's life. The founder of Blue Mound Mental Health and Wellness is a dedicated mental health professional who has personal experience overcoming challenges and is passionate about helping others achieve fulfillment and peace of mind. Through collaboration and guidance, individuals can work towards modifying behaviors, perceptions, and negative thought patterns to create lasting change.

Orangetheory Fitness in Kansas City, Missouri is a premier gym and health institution dedicated to helping individuals achieve their fitness goals. Located at 1706 Baltimore Avenue, Orangetheory offers a unique workout experience that combines cardio, strength training, and high-intensity interval training to maximize results. For a limited time only, new members can take advantage of a special promotion where they can receive their next month free with the purchase of a Heart Rate Monitor. Additionally, there is a flash sale for Elite Members who join now, where they can receive a free OTbeat Burn heart rate monitor. Don't miss out on this opportunity to take your fitness journey to the next level at Orangetheory Fitness.

Connie Knight is a health institution located at 3840 South Avenue in Springfield, Missouri, United States. Our dedicated team of healthcare professionals is committed to providing high-quality medical care and personalized treatment plans to meet the individual needs of each patient. From routine check-ups to specialized treatments, we strive to promote health and well-being for all members of the community. Visit Connie Knight for compassionate and comprehensive healthcare services.

Annie Powers is a reputable health institution located at 1423 North Jefferson Avenue in Springfield, Missouri, United States. Known for its top-quality healthcare services, Annie Powers offers a wide range of medical treatments and programs to cater to the diverse needs of its patients. With a team of highly skilled and experienced healthcare professionals, Annie Powers is dedicated to providing personalized care and support to help individuals achieve optimal health and well-being. Whether you are in need of routine check-ups, specialized treatments, or preventive care, Annie Powers is committed to delivering exceptional healthcare services in a compassionate and nurturing environment.

Mercy Sports Medicine - HealthTracks is a premier healthcare institution located at 4331 South Fremont Avenue in Springfield, Missouri, United States. Specializing in sports medicine and overall health, this facility offers top-notch medical services provided by experienced doctors and healthcare professionals. With a focus on helping patients recover from sports-related injuries and maintain their overall well-being, Mercy Sports Medicine - HealthTracks is dedicated to providing personalized care and treatment plans tailored to each individual's needs. Whether you are an athlete looking to get back in the game or simply seeking to improve your overall health, this institution is committed to helping you achieve your wellness goals.

Pregnancy Postpartum Resource is a health institution located at 8781 North Platte Purchase Drive in Kansas City, Missouri, United States. Our facility is dedicated to providing comprehensive support and resources for women during and after pregnancy. From prenatal care to postpartum recovery, our team of healthcare professionals are here to ensure the well-being of both mother and baby. Our services include prenatal check-ups, childbirth education, lactation support, mental health counseling, and more. Visit us today to receive personalized care and guidance on your pregnancy journey.

Planet Fitness is a premier gym, health, and spa institution located at 1201 Emanuel Cleaver II Boulevard in Kansas City, Missouri. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, Planet Fitness offers a welcoming and inclusive environment for individuals of all fitness levels. Whether you're looking to tone up, build muscle, or simply relax and rejuvenate in the spa, Planet Fitness has everything you need to reach your health and wellness goals. Visit us today and start your journey to a healthier, happier you.

Breast Friends 4 Life is a health institution located at 668 Meramec View Drive in Eureka, Missouri, United States. Our mission is to provide support, resources, and education for individuals facing breast cancer and their loved ones. We offer a variety of programs and services designed to empower and uplift those affected by this disease. From support groups to educational workshops, we are dedicated to helping our community navigate the challenges of breast cancer with strength and resilience. Join us at Breast Friends 4 Life and let us be a source of comfort and guidance on your journey to healing.

Performance Pilates is a premier gym and health institution located at 17057 North Outer 40 Road in Chesterfield, Missouri, United States. Specializing in Pilates, our expert instructors offer personalized training programs to help clients improve their strength, flexibility, and overall fitness. Whether you are a beginner or an experienced practitioner, our state-of-the-art facility and supportive environment will help you achieve your fitness goals. Join us at Performance Pilates and experience the transformative power of Pilates for yourself.

Dr. Jeffrey Vander Kooi is a reputable healthcare institution located at 16100 Chesterfield Parkway West in Chesterfield, Missouri. Specializing in providing top-notch medical care, Dr. Vander Kooi and his team offer a wide range of services to promote health and wellness for their patients. With a commitment to excellence and a compassionate approach to patient care, this institution is dedicated to improving the lives of those in the community. Whether you are in need of routine check-ups, specialized treatments, or preventive care, Dr. Jeffrey Vander Kooi is here to help you achieve optimal health.

Ajit Trikha, M.D. is a trusted medical institution located at 142 Enchanted Parkway in Manchester, Missouri. Dr. Trikha specializes in providing top-quality healthcare services to patients in the area. With a focus on promoting overall health and well-being, Dr. Trikha offers personalized treatment plans and compassionate care to each individual. Whether you are in need of a routine check-up or have a specific medical concern, you can trust Ajit Trikha, M.D. to provide expert medical care in a comfortable and welcoming environment.