Exercise routine for women in Lee's Summit, Missouri

K2L Victory Martial Arts in Douglas is a premier health institution located at 1563 Northeast Douglas Street in Lee's Summit, Missouri, United States. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through the practice of martial arts. With expert instructors and a supportive community, students can improve their physical strength, flexibility, and self-defense skills while also boosting their mental clarity and confidence. Whether you are a beginner or an experienced martial artist, K2L Victory Martial Arts in Douglas welcomes you to join us on the path to a healthier, happier life.

Better Bodies Pilates is a premier gym and health institution located at 625 Northeast Woods Chapel Road in Lee's Summit, Missouri. Our studio specializes in customized private lessons and small group classes, with no membership fees required. We are proud to offer three studios in the Kansas City Area dedicated to promoting health and well-being through the Pilates Method of Exercise. Our experienced instructors provide core training to increase muscular strength, achieve uniform movement, and improve posture.

Imelda Martial Arts & Krav Maga is a premier health institution located at 816 Northwest Commerce Drive in Lee's Summit, Missouri. Our facility offers top-of-the-line martial arts and Krav Maga training for individuals of all ages and skill levels. Our expert instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are a beginner or an experienced practitioner, Imelda Martial Arts & Krav Maga has a program tailored to help you reach your goals. Join us today and experience the benefits of martial arts training firsthand.

Dr. Jared Palfreeman is a reputable healthcare institution located at 241 Northwest McNary Court in Lee's Summit, Missouri, United States. Specializing in various aspects of health and wellness, Dr. Palfreeman offers top-notch medical services to patients in the local community. With a commitment to providing compassionate care and personalized treatment plans, this institution is dedicated to helping individuals achieve optimal health and well-being. Whether you are in need of a routine check-up or seeking treatment for a specific health issue, Dr. Jared Palfreeman is here to serve you with expertise and professionalism.