TOP 30 Wellness and mindfulness practices in Minnesota

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Mindful Practice is a serene and tranquil institution located at 5338 Rose Road in Hermantown, Minnesota, United States. As a beauty salon, health center, spa, and store all rolled into one, Mindful Practice offers a holistic approach to wellness and self-care. Our experienced professionals provide a range of services including hair styling, skincare treatments, massage therapy, yoga classes, and a selection of mindful products for purchase. Step into our oasis of relaxation and rejuvenation, where we prioritize your well-being and help you achieve inner peace and outer beauty. Experience the transformative power of mindfulness at Mindful Practice.

Atma Prema Wellness, located at 38891 6th Avenue in North Branch, Minnesota, offers holistic and intentional services for unconditional self-love. This one-woman business, run by Alexandra, provides a range of offerings including bodywork, yoga, and coaching. The name Atma Prema, meaning 'unconditional self-love' in Sanskrit, reflects the core belief of the institution. With a holistic, intentional, and intuitive approach, Alexandra aims to help clients connect with their body, mind, and spirit through various practices such as breathwork, movement, meditation, and touch. The institution's mindful massages are tailored to individual needs, blending techniques such as Swedish/relaxation, deep tissue, trigger point, and energy healing. Additional services like hot stones, cupping, and sound healing are also available to enhance the experience. Holistic Abdominal and Womb Massage is offered for fertility enhancement and addressing various health issues related to the abdomen and pelvis. Cupping, an ancient therapy, and Reiki, a Japanese healing modality, are also part of the services provided at Atma Prema Wellness.

Unified Mind is a health institution located at 201 D East Avenue, Red Wing, Minnesota, United States. At Unified Mind, we understand the importance of feeling loved and valued in relationships, especially in partnerships or marriages. Our modern world has often caused us to lose perspective on our relationships, leading to feelings of disconnection and inadequacy. If you are struggling with personal relationships, marriage, friendships, or family dynamics, Unified Mind is here to help. Through our program, you can gain insight into the root causes of your relationship struggles and learn techniques to shift negative patterns and habits.

Bloom and Prosper Therapy, LLC is a health institution located at 7924 Victoria Drive, Victoria, Minnesota, United States. Please note that they are not accepting new clients at this time, but you can visit www.psychologytoday.com for other resources. In case of a mental health crisis, please dial 988 or click on the provided link for additional text and calling resources. The institution offers a compassionate and non-judgmental environment for individuals seeking support and encouragement during difficult times. The therapist is known for being easy to talk to, bringing lightness and humor when needed. They are certified in EMDR, AIR Network Model, and ART to help clients strengthen their inner resources, desensitize traumas, and respond adaptively to stress triggers.

River Valley Behavioral Health & Wellness Center in Savage, Minnesota offers comprehensive care utilizing a variety of methods and techniques to promote personal health and wellness. Our services include integrative and holistic medicine, mindfulness practices, reiki healing, natural therapies, mind-body therapies, essential oils, medication management, vitamins, and supplements. We prioritize prevention before intervention to help our clients achieve a quality of life that surpasses expectations. Our clinic is LGBTQ affirming and we strive to provide a welcoming and inclusive environment for all. Visit us at 8640 Eagle Creek Circle to start your journey towards better health and well-being today.

Mindful Wellbeing is a health institution located at 199 Coon Rapids Boulevard Northwest in Coon Rapids, Minnesota, United States. We are dedicated to promoting holistic wellness through mindfulness practices and evidence-based therapies. Our team of experienced professionals offer a range of services including counseling, meditation classes, yoga sessions, and wellness workshops. At Mindful Wellbeing, we prioritize the mental, emotional, and physical health of our clients, helping them achieve balance and inner peace. Join us on the journey to a healthier, happier you.

U Matter Wellness LLC is a health institution located at 7362 University Avenue Northeast in Fridley, Minnesota. Our dedicated team of professionals is committed to providing personalized and holistic wellness services to help you achieve optimal health and well-being. Whether you are looking to improve your physical fitness, manage stress, or enhance your overall quality of life, we offer a range of services including fitness classes, nutrition counseling, and mindfulness practices. At U Matter Wellness LLC, your health and wellness are our top priorities. Visit us today and start your journey towards a healthier, happier you.

Mind Body Centers is a unique institution located at 11995 County Road 11 in Burnsville, Minnesota, United States. We offer a combination of Western medical care and Eastern medicine practices to help achieve mind body balance. Our services include Ketamine Infusion Therapy, IV Hydration, Nutrition, and more, catering to clients in Minneapolis, St. Paul, Phoenix, Scottsdale, Gilbert, Denver, Aurora, and Littleton. Our team of experienced medical professionals specializes in ketamine therapy and creates personalized treatment plans to meet the individual needs of each client. We strive to provide the care you need, when you need it. Additionally, we offer the option to use the CareCredit credit card to pay for your health, wellness, and personal care needs. Visit Mind Body Centers to experience a holistic approach to health and well-being.

Lifestream Wellness Acupuncture & Integrative Health Clinic is a holistic wellness center located at 3460 Washington Drive in Eagan, Minnesota. Specializing in Traditional Chinese Medicine and Integrative Health Principles, our clinic aims to restore energy and balance to the body, mind, and spirit. We are in network with MN HealthPartners Insurance and Cigna Healthcare, making our services accessible to a wide range of individuals. Our experienced practitioners offer a variety of holistic therapies, including acupuncture, electroacupuncture, cupping therapy, acupressure, craniosacral therapy, reiki, chakra balancing, tui na massage, body gua sha, and herbal medicine consultations. Acupuncture, a scientifically-backed traditional Chinese medicine practice, involves the insertion of thin, sterile needles into the skin to stimulate the body's natural healing response. This gentle yet powerful technique can provide relief from a variety of conditions without adverse side effects.

Renovated Minds is a cutting-edge health institution located at 1590 Thomas Center Drive in Eagan, Minnesota. We specialize in providing innovative and personalized mental health services to help individuals transform their lives and achieve optimal well-being. Our team of experienced professionals is dedicated to helping clients overcome challenges and develop the skills needed to thrive in all aspects of life. With a focus on holistic care and evidence-based practices, Renovated Minds is committed to supporting individuals on their journey towards mental wellness and personal growth.

Changes Counseling and Wellness Center is a health institution located at 2626 East 82nd Street in Bloomington, Minnesota, United States. Our compassionate and experienced therapists offer therapy and wellness services to children, teens, and adults in the Bloomington and Woodbury areas of the Twin Cities. We specialize in therapy for anxiety, depression, trauma, and other mental health issues. Our goal is to guide you towards healing and help you find hope, healing, and happiness. Whether you're struggling with anxiety, depression, behavior problems, or low self-esteem, we are here to help. Our providers are dedicated to supporting you, providing information, teaching new skills, and guiding you through difficult times. At Changes Counseling, we believe in the ability to heal and grow, and we are committed to helping individuals, couples, and families find resolution to their struggles. Contact us today to start your journey towards positive change and mental wellness.

Peaces 'N Puzsouls Journies Thru Healing is a mental health institution located at 777 Selby Avenue in Saint Paul, Minnesota. Our team of mental health professionals is dedicated to providing reflective practice and counseling services to help individuals on their journey to healing. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our counselors are here to support you every step of the way. At Peaces 'N Puzsouls Journies Thru Healing, we strive to create a safe and nurturing environment where you can explore your thoughts and emotions, gain insight into your experiences, and develop coping strategies to improve your overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

Amy DePoint Wellness is a health institution located at 2489 Rice Street in Little Canada, Minnesota, United States. Our goal is to guide our patients to true health by combining Eastern, Mayan, and Western healing practices. We believe in bringing the best of the old and new to provide holistic wellness solutions. In addition to our regular services, we also offer a Women’s Adventure Retreat in the Boundary Waters Canoe Area in 2024. This retreat is a unique opportunity to connect with nature and rejuvenate your mind, body, and spirit.

The Bertha Area Wellness Center, located in Bertha, Minnesota, is a health institution dedicated to serving the needs of its patients and communities. Unfortunately, after evaluating the future of the center and considering the lack of demand and other pressing needs, it has been decided that the center will be closing on May 31, 2024. We are grateful for the opportunity to have served our community and are prioritizing the well-being of our patients during this transition period. Thank you for your understanding and support.

Holistic Psychotherapy Practice is a health institution located in Court, Plymouth, Minnesota, United States. We offer a unique approach to mental health treatment that focuses on the whole person - mind, body, and spirit. Our team of experienced therapists provide a safe and supportive environment for individuals seeking healing and personal growth. Through a combination of traditional psychotherapy techniques and holistic modalities such as mindfulness, yoga, and meditation, we help our clients achieve balance and well-being in all aspects of their lives. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our holistic approach can help you find lasting relief and empowerment. Contact us today to schedule a consultation and begin your journey towards healing and wholeness.

WellBeing Practice Integrative Therapy LLC is a health and spa institution located at 1000 East 146th Street in Burnsville, Minnesota, United States. We offer quality and comprehensive integrative holistic services since 2014, serving the Burnsville, MN and Twin Cities surrounding areas. Our dedicated team is committed to exceeding the expectations of our clients with cutting-edge services. To ensure a safe and personalized experience, we kindly request appointments only. Sundays are reserved for seniors and immunocompromised clients. Safety protocols are in place, including temperature checks, a waiver Covid19 form, and thorough cleaning and disinfecting between appointments. Appointments are limited to 1-3 per time slot.

Megan Holm, LMFT, SEP is a highly experienced somatic therapist and clinical supervisor located in Minneapolis, Minnesota. With a focus on integrating mind-body techniques for healing, Megan offers individual therapy sessions and supervision for mental health professionals. Her practice is located at 2637 27th Avenue South, providing a safe and welcoming space for clients to explore and address their emotional and physical well-being. Megan's approach combines traditional talk therapy with somatic techniques to help clients process trauma, reduce stress, and improve overall mental health. Whether you are seeking therapy for personal growth or professional guidance as a therapist, Megan Holm offers compassionate and effective support for your journey towards healing.

Body and Mind Yoga Therapy is a health institution located at 3033 West Lake Street in Minneapolis, Minnesota, United States. We specialize in providing therapeutic yoga sessions that focus on healing both the body and mind. Our experienced instructors offer personalized classes that cater to individual needs and goals, helping clients achieve physical and mental well-being through the practice of yoga. Join us at Body and Mind Yoga Therapy to embark on a journey towards holistic health and wellness.

Envisioning Wellness is a cutting-edge health institution located at 3460 Washington Drive in Eagan, Minnesota. Our mission is to help individuals achieve optimal health and well-being through a holistic approach to wellness. Our team of experienced healthcare professionals offers a range of services including nutrition counseling, fitness training, mental health support, and alternative therapies. Visit us today and start your journey towards a healthier, happier life.

Centered Practice in Northfield, Minnesota is a health institution dedicated to providing dynamic mental health intervention and wellness practices to rebalance the body and center the mind. Located at 401 Division Street, Centered Practice offers respectful, client-centered counseling for individuals, couples, families, and groups of all ages. The therapists at Centered Practice have advanced training in leading-edge psychological interventions and wellness practices, offering more advanced modalities than traditional care facilities. With a focus on self-awareness, compassion, and curiosity, the team at Centered Practice has over three decades of experience helping clients reach their goals. Contact Centered Practice at 651-605-6020 for more information on their services.

Heartwood Mindfulness Practice Center is a serene and welcoming health institution located in Minneapolis, Minnesota. Our center offers a variety of mindfulness practices and programs aimed at promoting overall well-being and mental health. Whether you are looking to reduce stress, improve focus, or cultivate a greater sense of inner peace, our experienced instructors are here to guide you on your journey. Join us at 3706 East 34th Street to experience the transformative power of mindfulness in a supportive and nurturing environment.

The Minnesota Psychoanalytic Society and Institute is a leading organization dedicated to the study and practice of psychoanalysis in Minneapolis, Minnesota. Located at 825 Nicollet Mall, the institute offers comprehensive training programs for aspiring psychoanalysts, as well as continuing education opportunities for practicing professionals. With a commitment to the principles of psychoanalytic theory and practice, the Minnesota Psychoanalytic Society and Institute is a trusted resource for individuals seeking to deepen their understanding of the human mind and behavior.

The Twin Cities Clear Mind Institute is a renowned mental health facility located at 2220 County Highway 10 in Mounds View, Minnesota. Our dedicated team of experts offers a wide range of services to help individuals achieve optimal mental well-being. From therapy sessions to mindfulness practices, we are committed to providing personalized care to each of our clients. Visit us today and embark on a journey towards a clearer and healthier mind.

The Mind Body Synergy Institute is a school located at 900 7th Street West in Saint Paul, Minnesota, United States. Our institute focuses on promoting harmony between the mind and body through a variety of holistic practices and educational programs. Our experienced instructors are dedicated to helping students achieve optimal physical, mental, and emotional well-being. Join us at the Mind Body Synergy Institute to unlock your full potential and cultivate a balanced and healthy lifestyle.

The Mindful Life Company is a wellness institution located at 13823 Firelight Way in Apple Valley, Minnesota, United States. Our mission is to promote mindfulness and holistic living practices to help individuals achieve balance and inner peace in their daily lives. We offer a variety of classes, workshops, and retreats that focus on meditation, yoga, nutrition, and stress management. Join us on the journey to a more mindful and fulfilling life.

Mindful Golf is a health-focused institution located in Golden Valley, Minnesota, United States. Our mission is to promote physical and mental well-being through the practice of mindfulness in the sport of golf. We offer a variety of programs and services designed to help golfers of all levels improve their game while also reducing stress and enhancing overall wellness. Join us at 200 Brookview Parkway South and experience the transformative power of combining mindfulness with the game of golf.

Mindful Motion Tai-Chi Academy, located at 3244 34th Avenue South in Minneapolis, Minnesota, is a health institution dedicated to promoting healing, empowerment, increased circulation, and peace of mind through the practice of Tai-Chi. Our relaxed and grounded movement classes offer an easy and worry-free approach to exercise, suitable for all levels of experience. We are currently working on developing a new schedule and curriculum to ensure the safety and well-being of our students. Stay tuned for updates on our re-opening date. Whether you are a beginner or an experienced practitioner, all are welcome to join our Tai-Chi classes without the need for special equipment or previous experience.

The Center for Spirituality and Healing, located at 420 Delaware Street Southeast in Minneapolis, Minnesota, is a university dedicated to exploring the intersection of spirituality and health. Through research, education, and practice, the center offers a holistic approach to well-being that incorporates traditional healing practices, mindfulness, and mind-body techniques. Students and faculty alike come together to explore the connection between spirituality and health, fostering a community of growth and understanding. Join us on a journey towards personal and collective healing at the Center for Spirituality and Healing.

Welcome to Through Therapy Collective, located at 3217 Hennepin Avenue South in Minneapolis, Minnesota. Our institution offers collaborative and empathetic counseling services to individuals and couples in Minneapolis, St. Paul, and beyond. Our culturally competent therapists provide a warm and safe space for you to navigate life's hardships with encouragement and empathy. We understand that many challenges stem from internalized distress and adversity, so we aim to create a calm and relatable environment where you can feel empowered to explore and process your experiences. Our dynamic approach to therapy is tailored to meet the needs of each client, incorporating trauma-informed techniques, mindfulness, and various behavioral therapies. Whether you're healing old wounds, confronting present challenges, or preparing for future transitions, we are here to help you identify your inherent resources and harness your potential for healing and growth. Contact us today to begin your journey towards a more authentic and empowered life.

A Beautiful Soul is a trendy clothing store located at 3918 East Frontage Road in Rochester, Minnesota. Our store is dedicated to helping women embrace their individuality and express their unique style through our carefully curated collection of clothing and accessories. From chic dresses and cozy sweaters to stylish shoes and statement jewelry, we have everything you need to create a look that truly reflects your beautiful soul. Visit us today and let us help you find the perfect pieces to enhance your wardrobe and elevate your personal style.