TOP 30 Best Pilates exercises for strength in Michigan

Pilates Achieved is a premier gym and health institution located on Eastbourne Road in Canton, Michigan, United States. Our facility offers a wide range of Pilates classes and fitness programs designed to help individuals achieve their health and wellness goals. With experienced instructors and state-of-the-art equipment, Pilates Achieved is the perfect place to improve your strength, flexibility, and overall fitness. Join us today and experience the transformative power of Pilates!

Pilates in Holland is a premier fitness institution located at 11595 East Lakewood Boulevard in Holland, Michigan. As a top-rated gym specializing in Pilates, we offer a wide range of classes and programs designed to improve your overall health and well-being. Our experienced instructors are dedicated to helping you achieve your fitness goals through personalized workouts and expert guidance. Whether you're a beginner or an experienced Pilates enthusiast, Pilates in Holland has something for everyone. Join us today and experience the benefits of this popular exercise method in a welcoming and supportive environment.

Core Sport Pilates Fitness Studio is a premier gym and health institution located at 346 South Main Street in Plymouth, Michigan, United States. Our studio offers a variety of Pilates classes and fitness programs designed to help you reach your health and wellness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall fitness level. Whether you are a beginner or a seasoned athlete, Core Sport Pilates Fitness Studio has something for everyone. Come visit us and start your journey to a healthier, happier you today!

Equilibrium Pilates Studio is a premier fitness and health facility located at 6405 Telegraph Road in Bloomfield Hills, Michigan. Our studio offers a variety of Pilates classes and services to help individuals achieve their fitness goals and improve their overall well-being. Our experienced instructors provide personalized attention and guidance to ensure each client receives a safe and effective workout. Whether you are looking to improve your strength, flexibility, or simply de-stress, Equilibrium Pilates Studio is the perfect place for you. Visit us today and experience the benefits of Pilates in a welcoming and supportive environment.

Pilates Detroit is a premier gym located at 3281 Hilton Road in Ferndale, Michigan. Our institution specializes in offering a wide range of Pilates classes and programs designed to improve strength, flexibility, and overall health. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a supportive and welcoming environment. Whether you are a beginner or an experienced practitioner, Pilates Detroit has something to offer for everyone. Join us today and experience the benefits of Pilates for yourself!

Club Pilates is a premier fitness studio located in Grand Rapids, Michigan, offering high-quality Pilates classes in a welcoming and supportive environment. Our studio, conveniently situated at 2066 East Beltline Avenue Northeast, is equipped with state-of-the-art Pilates equipment and led by certified instructors who are dedicated to helping you achieve your fitness goals. Whether you are a beginner or an experienced practitioner, Club Pilates has a class for you. Join us today and experience the transformative power of Pilates for improved strength, flexibility, and overall well-being.

Warehouse Pilates is a premier fitness institution located at 22301 Pontiac Trail in South Lyon, Michigan. This state-of-the-art gym offers a variety of Pilates classes and equipment to help you improve your strength, flexibility, and overall health. Our experienced instructors are dedicated to helping you reach your fitness goals in a supportive and welcoming environment. Whether you are a beginner or an experienced Pilates enthusiast, Warehouse Pilates has something for everyone. Come visit us today and start your journey to a healthier you!

Club Pilates in City of the Village of Clarkston, Michigan, is a premier fitness facility located at 7075 Dixie Highway. As a specialized gym focusing on health and wellness, Club Pilates offers a variety of classes and equipment to help individuals of all fitness levels achieve their goals. With experienced instructors and a welcoming atmosphere, Club Pilates is the perfect place to tone, strengthen, and improve flexibility through Pilates workouts. Whether you are a beginner or a seasoned pro, Club Pilates has something for everyone looking to improve their overall health and well-being.

Body Energy Fitness Pilates Studio is a premier gym and health institution located at 22321 King Road in Woodhaven, Michigan. Our studio offers a unique and holistic approach to fitness through Pilates, focusing on building strength, flexibility, and endurance. Our experienced instructors provide personalized attention to help clients achieve their fitness goals in a supportive and motivating environment. Whether you are a beginner or an experienced practitioner, Body Energy Fitness Pilates Studio is the perfect place to improve your physical and mental well-being. Join us and experience the transformative power of Pilates today!

Club Pilates is a premier fitness studio located in Rochester Hills, Michigan. Our gym offers a unique and dynamic workout experience centered around the principles of Pilates. Our expert instructors lead classes that focus on strength, flexibility, and overall body conditioning. Whether you are a beginner or an experienced practitioner, Club Pilates has a class for you. Come join us at 131 South Livernois Road and start your journey to a healthier, stronger you.

Club Pilates is a premier gym and health institution located at 46841 Hayes Road in Shelby Township, Michigan. Offering a variety of Pilates classes for all fitness levels, Club Pilates is dedicated to helping individuals improve their strength, flexibility, and overall well-being. With expert instructors and state-of-the-art equipment, members can expect a dynamic and engaging workout experience that will leave them feeling energized and rejuvenated. Join Club Pilates today and start your journey towards a healthier, happier you.

Club Pilates in West Bloomfield Township, Michigan is a premier gym and health institution offering expert Pilates classes for all fitness levels. Located at 4297 Orchard Lake Road, our state-of-the-art facility provides a welcoming and supportive environment for individuals looking to improve their strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping clients achieve their fitness goals through personalized instruction and innovative Pilates techniques. Join us at Club Pilates and discover the transformative benefits of this dynamic and effective workout.

Club Pilates in Troy, Michigan is a premier gym dedicated to improving the health and wellness of its members through Pilates, a form of exercise that focuses on strength, flexibility, and overall body awareness. Located at 67 East Long Lake Road, our state-of-the-art facility offers a variety of classes for all fitness levels, led by certified instructors who are passionate about helping you reach your fitness goals. Whether you're a beginner or an experienced Pilates enthusiast, Club Pilates has something for everyone. Join us today and experience the benefits of Pilates for yourself!

Exercise Warehouse is a premier store located at 31539 Eight Mile Road in Livonia, Michigan. Our store is dedicated to providing high-quality exercise equipment and accessories for all your fitness needs. Whether you are a beginner looking to start your fitness journey or a seasoned athlete looking to enhance your workouts, we have everything you need. Our knowledgeable staff is here to help you find the perfect equipment to achieve your fitness goals. Visit us today and take the first step towards a healthier lifestyle!

Club Pilates is a premier gym and health institution located at 3370 Washtenaw Avenue in Ann Arbor, Michigan. Offering a range of Pilates classes for all fitness levels, Club Pilates is dedicated to helping individuals improve their strength, flexibility, and overall well-being. With expert instructors and state-of-the-art equipment, members can enjoy a personalized workout experience in a supportive and motivating environment. Whether you are a beginner or an experienced Pilates enthusiast, Club Pilates has something to offer for everyone looking to enhance their physical fitness and mental health.

Club Pilates, located at 5846-B Sheldon Road in Canton, Michigan, is a premier gym and health institution offering a unique and effective approach to fitness. Our studio specializes in Pilates, a form of exercise that focuses on strengthening the core muscles, improving flexibility, and enhancing overall body strength. With a variety of classes and experienced instructors, Club Pilates is dedicated to helping individuals of all fitness levels achieve their health and wellness goals. Join us at Club Pilates and experience the transformative benefits of Pilates for yourself.

Pilates Midwest, Inc. is a premier gym and health institution located at 8930 Michigan 119 in Harbor Springs, Michigan. We offer a wide range of Pilates classes and personalized training sessions to help individuals improve their strength, flexibility, and overall well-being. Our experienced instructors are dedicated to providing top-notch instruction in a welcoming and supportive environment. Whether you are a beginner or an experienced Pilates practitioner, Pilates Midwest, Inc. is the perfect place to achieve your fitness goals. Join us today and start your journey towards a healthier lifestyle!

C Pilates is a premier health and fitness institution located at 4176 Main Street in Petoskey, Michigan. Our gym specializes in Pilates, a form of exercise that focuses on strength, flexibility, and overall body awareness. Our experienced instructors are dedicated to helping clients achieve their fitness goals through personalized training programs and guidance. Whether you are a beginner or an experienced Pilates enthusiast, C Pilates offers a welcoming and supportive environment for all fitness levels. Come visit us and experience the transformative power of Pilates for yourself.

Aligned Pilates is a premier gym and health center located at 442 East Mitchell Street in Petoskey, Michigan. Our institution offers top-notch Pilates classes and programs designed to improve strength, flexibility, and overall wellness. Our experienced instructors are dedicated to helping you achieve your fitness goals in a supportive and encouraging environment. Whether you are a beginner or an experienced practitioner, Aligned Pilates has something to offer everyone. Come visit us and experience the transformative power of Pilates for yourself.

Village Pilates, located at 601 South Garfield Avenue in Traverse City, Michigan, is a gym and health institution founded in 2009 by Nicola Conraths and Bridgit Frank. Specializing in Pilates and the GYROTONIC® exercise method, Village Pilates offers personalized coaching in a supportive, non-competitive environment. Their focus is on individual private sessions with knowledgeable, caring, STOTT® trained instructors who are passionate about helping clients achieve their personal fitness goals. Village Pilates also offers Pilates duets and Pilates Mix classes with limited class sizes to ensure personalized attention. They are happy to work with clients' healthcare providers to aid in rehabilitation from injuries or other health issues. Clients have praised Village Pilates for their positive and empowering experience, with many noting improvements in strength, confidence, and pain management. Whether you are looking to improve strength, recover from surgery, or simply maintain good health, Village Pilates is dedicated to helping you reach your fitness goals.

Pilates Sestina is a premier gym and health institution located at 1126 Barlow Street in Traverse City, Michigan, United States. Our dedicated team of certified instructors offer a variety of Pilates classes designed to improve strength, flexibility, and overall wellness. Whether you are a beginner or an experienced practitioner, our welcoming atmosphere and state-of-the-art equipment make us the perfect place to achieve your fitness goals. Join us at Pilates Sestina and discover the transformative power of Pilates for your mind and body.

Pure Pilates is a locally female-owned and operated boutique studio located at 1371 Gray Drive in Traverse City, Michigan. Our focus is on providing personalized attention to our clients through private sessions and small group classes. We prioritize the precision of your form during exercises, offering suggestions and corrections to ensure maximum benefit and safety. Our experienced instructors have over 10 years of training and are genuinely interested in your health and well-being. Located near the trees in the water tower district at The Village at Grand Traverse Commons, our studio is equipped with high-end Stott-manufactured Pilates equipment including the cadillac, reformer, stability chair, ladder barrel, and small apparatus. We use Stott Pilates teaching methods to help you achieve your individual goals and improve core strength, balance, flexibility, and posture.

The Pilates Hive is a premier health and fitness gym located at 500 West 17th Street in Holland, Michigan. Our institution offers a wide range of Pilates classes and programs designed to help individuals improve their strength, flexibility, and overall well-being. Whether you are a beginner or an experienced practitioner, our skilled instructors are dedicated to providing personalized attention and guidance to help you achieve your fitness goals. Join us at The Pilates Hive and experience the transformative power of Pilates in a supportive and welcoming environment.

Rockford Pilates Studio is a premier fitness facility located at 120 Courtland Street in Rockford, Michigan. Our studio specializes in Pilates, a form of exercise that focuses on strengthening the core muscles, improving flexibility, and enhancing overall body alignment. Our experienced instructors provide personalized training sessions to help clients achieve their fitness goals in a supportive and motivating environment. Whether you are a beginner or an experienced practitioner, our classes cater to all levels of fitness. Join us at Rockford Pilates Studio and experience the transformative benefits of Pilates for your health and well-being.

Harbor Pilates LLC is a premier gym and health institution located at 91 Hinkley Street in Benton Harbor, Michigan. Our facility offers top-notch Pilates classes and fitness programs designed to improve strength, flexibility, and overall well-being. Our expert instructors are dedicated to helping clients achieve their fitness goals in a supportive and motivating environment. Come visit Harbor Pilates LLC and experience the benefits of Pilates for yourself!

Saint Joseph Pilates is a premier gym and health institution located at 1051 Main Street in St. Joseph, Michigan, United States. Our facility offers a wide range of Pilates classes and equipment to help individuals improve their strength, flexibility, and overall health. Our experienced instructors are dedicated to providing personalized guidance and support to help clients achieve their fitness goals. Whether you are a beginner or an experienced Pilates enthusiast, Saint Joseph Pilates is the perfect place to enhance your physical well-being and achieve a balanced mind-body connection. Join us today and experience the transformative power of Pilates!

SLR Pilates is a premier gym and health institution located at 219 East Main Street in Niles, Michigan, United States. Our facility offers a range of Pilates classes and equipment to help individuals improve their strength, flexibility, and overall well-being. Our experienced instructors are dedicated to providing personalized guidance and support to help clients achieve their fitness goals. Whether you are a beginner or an experienced Pilates enthusiast, SLR Pilates welcomes individuals of all levels to join our community and experience the benefits of this transformative exercise method. Come visit us today and start your journey to a healthier, stronger you.

Centered Pilates is a premier gym and health institution located at 5265 Swallow Avenue in Kalamazoo, Michigan. Our dedicated team of certified Pilates instructors offers a variety of classes and personalized training sessions to help you achieve your fitness goals. Whether you are a beginner or an experienced practitioner, our welcoming and supportive environment is perfect for anyone looking to improve their strength, flexibility, and overall well-being. Join us at Centered Pilates and experience the transformative power of Pilates in a state-of-the-art facility.

The Pilates House Home Studio, located in Farmington Hills, Michigan, is a gym dedicated to improving the mind-body connection through the practice of Pilates. Led by instructor Emily, the studio offers low-impact exercises that focus on core strength, balance, coordination, and stress reduction. Emily's athletic style emphasizes proper alignment, allowing for natural strength and control to develop. Each class is set to motivating music, leaving participants feeling taller, stronger, and supported in all the right places. Join us at The Pilates House Home Studio to improve your overall fitness and well-being.

Club Pilates is a premier gym and health institution located at 26460 Ford Road in Dearborn Heights, Michigan. Offering a range of Pilates classes for all fitness levels, Club Pilates is dedicated to helping individuals improve their strength, flexibility, and overall well-being. With expert instructors and state-of-the-art equipment, members can enjoy personalized workouts in a supportive and motivating environment. Whether you are a beginner or an experienced Pilates enthusiast, Club Pilates is the perfect place to achieve your fitness goals and enhance your overall health.