Fitness workouts in Rochester, Michigan

The Borgo Sisters School of Dance is a prestigious institution located at 500 South Rochester Road in Clawson, Michigan, United States. Our school offers a wide range of dance classes for students of all ages and skill levels, taught by experienced instructors who are passionate about sharing their love of dance. From ballet to hip hop, jazz to tap, our classes provide a supportive and nurturing environment for students to explore their creativity and develop their skills. Join us at the Borgo Sisters School of Dance and discover the joy of movement and expression through the art of dance.

Club Pilates is a premier fitness studio located in Rochester Hills, Michigan. Our gym offers a unique and dynamic workout experience centered around the principles of Pilates. Our expert instructors lead classes that focus on strength, flexibility, and overall body conditioning. Whether you are a beginner or an experienced practitioner, Club Pilates has a class for you. Come join us at 131 South Livernois Road and start your journey to a healthier, stronger you.

fitness coach, and to inspire others to push themselves to their limits and achieve their goals. TITLE Boxing Club Troy is the perfect place for me to share my passion for martial arts and help others unlock their true potential."

Furteelay Dance, located at 6018 Rochester Road in Troy, Michigan, is dedicated to sharing Punjabi culture through performing arts and dance. Offering empowering bhangra classes and captivating performances, Furteelay Dance welcomes students of all ages and skill levels. With classes in Canton, Novi, Troy, and Rochester Michigan, students have the opportunity to become Bhangra superstars, learn new skills, or stay in shape. The institution's coaching staff, with over 30 years of experience, works closely with students in small groups to ensure personalized attention and growth. Students can showcase their skills at the end of the year recital and even compete in Bhangra competitions across North America, building leadership and team-building skills.

A Touch of Prana is a holistic health and wellness institution located in Rochester Hills, Michigan. Our gym offers a variety of fitness classes and personal training sessions to help you achieve your health goals. In addition, we specialize in incorporating the ancient practice of pranayama (breathwork) into our workouts to help balance the mind, body, and soul. Whether you are looking to improve your physical fitness, reduce stress, or increase your overall well-being, A Touch of Prana is here to support you on your journey to optimal health. Visit us at 278 East Maryknoll Road to experience the transformative power of prana.

Furteelay Dance, located at 43155 Main Street in Novi, Michigan, is dedicated to sharing Punjabi culture with the world through performing arts and dance. Offering empowering Bhangra classes and captivating performances, Furteelay Dance welcomes students of all ages and skill levels. With classes in Canton, Novi, Troy, and Rochester Michigan, students have the opportunity to learn from experienced coaches with over 30 years of experience. In addition to in-person classes, Furteelay Dance also offers virtual Bhangra classes for students all around North America. Whether you are looking to become a Bhangra superstar, learn a new skill, or simply stay in shape, Furteelay Dance has a class for you. The institution also offers the chance for students to compete in Bhangra competitions across North America, building leadership, team-building, and time management skills. With fun and exciting Zumba classes available, Furteelay Dance is the perfect place to learn new dance steps and get a great workout.

Athleta is a popular clothing store located at 148 North Adams Road in Rochester Hills, Michigan, United States. It offers a wide range of athletic apparel for women, including leggings, sports bras, tops, jackets, and accessories. Athleta is known for its high-quality, stylish activewear that is designed to support women in their active lifestyles. Whether you're hitting the gym, going for a run, or just running errands, Athleta has something for every workout and everyday wear. Visit the store today to shop the latest trends in women's athletic fashion.

lululemon is a popular clothing store located at 252 North Adams Road in Rochester Hills, Michigan. Known for their high-quality athletic wear and stylish activewear, lululemon offers a wide range of products for both men and women. Whether you're looking for comfortable yoga pants, breathable tops, or durable workout gear, lululemon has something for everyone. Visit their store in Rochester Hills to browse their latest collections and find the perfect pieces to elevate your fitness wardrobe.

Hanson's Running Shop is a premier store located at 3407 South Rochester Road in Royal Oak, Michigan. As a leading destination for runners of all levels, Hanson's offers a wide selection of top-quality running shoes, apparel, and accessories to help you achieve your fitness goals. With knowledgeable staff and a dedication to customer service, Hanson's Running Shop is the go-to spot for all your running needs in the United States.

B&R Sports is a premier sports store located at 52999 Dequindre Road in Rochester Hills, Michigan. As a one-stop shop for all your sporting needs, B&R Sports offers a wide range of equipment, apparel, and accessories for various sports including hockey, lacrosse, baseball, and more. With a knowledgeable staff and top brands available, customers can find everything they need to excel in their favorite sports. Whether you're a beginner looking to get started or a seasoned athlete looking to upgrade your gear, B&R Sports has you covered. Visit us today and experience the difference in quality and service that sets us apart from the rest.

The Oakland University Aquatic Center is a state-of-the-art facility located on Pioneer Drive in Rochester, Michigan. The center offers a wide range of aquatic programs and services for the community, including swim lessons, water aerobics, lifeguard training, and recreational swimming. The facility features a competition-sized pool, diving boards, and a spacious deck area for lounging and sunbathing. Whether you're looking to improve your swimming skills, get in a good workout, or simply relax by the water, the Oakland University Aquatic Center has something for everyone. Come visit us today and dive into a world of aquatic fun and fitness!