Fitness workouts in Rochester, Michigan

The Rochester School of Martial Arts is a premier institution located at 112 East 2nd Street in Rochester, Michigan, United States. As a health-focused school, we offer a variety of martial arts classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your techniques, our school provides a supportive and encouraging environment for growth and development. Join us at the Rochester School of Martial Arts and unlock your full potential today!

HealthQuest Physical Therapy – Rochester Hills South is a premier health institution located in Rochester Hills, Michigan. Our dedicated team of experienced physical therapists is committed to providing personalized care and exceptional treatment to help our patients achieve their health and wellness goals. Conveniently located at 2226 Crooks Road, our state-of-the-art facility offers a wide range of services including physical therapy, sports rehabilitation, injury prevention, and more. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health, HealthQuest Physical Therapy is here to support you on your journey to a healthier life.

The Rochester School of Dance is a premier dance institution located at 1800 South Livernois Road in Rochester Hills, Michigan. Our school offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip-hop, and more. Our experienced instructors are dedicated to providing top-notch training in a supportive and nurturing environment. Whether you're a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, the Rochester School of Dance has something for everyone. Join us and experience the joy of dance!

TITLE Boxing Club Rochester Hills is a gym located at 298 West Tienken Road in Rochester Hills, Michigan, United States. We welcome boxers of all fitness levels and are dedicated to making your first class experience easy and fun. Our trainers, such as Megan and Doug, are passionate about helping you reach your fitness goals and push you outside of your comfort zone. Whether you're looking to improve your physical function, body movement, strength, or overall quality of life, our team is here to support you. With a focus on integrity, dedication, and hard work, our trainers strive to help you become the best version of yourself. Join us at TITLE Boxing Club Rochester Hills to experience fast, fun workouts, great music, and a supportive community. Whether you're looking to gain confidence, relieve stress, or simply have a good time while getting in shape, we have something for you. Contact us today to schedule your first class and start your fitness journey with us.

The Edge Fitness Clubs is a premier gym and health institution located at 1086 South Rochester Road in Rochester Hills, Michigan, United States. With state-of-the-art facilities and a wide range of fitness equipment, The Edge offers a variety of workout options to help you reach your fitness goals. Our experienced trainers and staff are dedicated to providing personalized support and guidance to help you achieve your best self. Whether you're looking to build muscle, lose weight, or improve your overall health and wellness, The Edge Fitness Clubs has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Legends Boxing in Rochester is a premier boxing gym located at 2602 South Rochester Road in Rochester Hills, Michigan. The gym offers a range of benefits including fitness training, technique improvement, and a supportive community atmosphere. Head Coach Luke, along with a team of experienced trainers, bring a wealth of knowledge and expertise to help members achieve their fitness goals. Whether you're a beginner or an experienced boxer, Legends Boxing has programs tailored to all levels of experience. The mental and emotional benefits of boxing, such as increased focus and self-confidence, make it a valuable addition to any workout routine. With a focus on inclusivity and personalized training programs, Legends Boxing is a welcoming and supportive environment for anyone looking to improve their fitness and learn new skills. Visit Legends Boxing in Rochester today to start your boxing journey and see the positive impact it can have on your life.

Eclipse Fitness is a premier gym and health center located at 6838 North Rochester Road in Rochester Hills, Michigan. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and more to help you achieve your health and fitness goals. Our experienced staff is dedicated to providing top-notch customer service and creating a welcoming and motivating environment for all members. Whether you're looking to lose weight, build muscle, improve your overall health, or just stay in shape, Eclipse Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

The Studio Boxing and Fitness is a premier gym and health facility located at 150 Elizabeth Street in Rochester, Michigan, United States. Our state-of-the-art facility offers a wide range of fitness classes and programs, including boxing, cardio, strength training, and more. Our experienced trainers and coaches are dedicated to helping you reach your fitness goals and achieve a healthier lifestyle. Whether you're a beginner or an experienced athlete, The Studio Boxing and Fitness has something for everyone. Join us today and take the first step towards a healthier, happier you!

Orangetheory Fitness is a cutting-edge gym located at 3624 Rochester Road in Troy, Michigan. This state-of-the-art fitness center offers a unique workout experience that combines cardiovascular and strength training in a high-energy group setting. With expert coaches guiding you through each session, Orangetheory Fitness guarantees a challenging and effective workout every time. Whether you're a fitness enthusiast or just starting your wellness journey, Orangetheory Fitness is the perfect place to achieve your health and fitness goals.

Clawson Fit is a premier gym and health institution located at 159 North Rochester Road in Clawson, Michigan, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and nutritional guidance to help you achieve your health and wellness goals. Whether you are a beginner or a seasoned fitness enthusiast, our friendly and knowledgeable staff is dedicated to providing you with the support and resources you need to succeed on your fitness journey. Join Clawson Fit today and start on the path to a healthier, happier you!

Retro Fitness is a premier gym and health institution located at 637 North Main Street in Rochester, Michigan, United States. Our state-of-the-art facilities offer a wide range of fitness equipment, group exercise classes, personal training services, and nutrition guidance to help you achieve your health and wellness goals. With a welcoming and supportive atmosphere, Retro Fitness is the perfect place to work on your fitness journey and improve your overall well-being. Join us today and start your path to a healthier lifestyle!

KLM Bike & Fitness Rochester Hills is a premier bicycle store located at 2680 South Rochester Road in Rochester Hills, Michigan. Our store offers a wide range of bikes and fitness equipment to meet all your needs. Whether you are a casual rider or a serious athlete, we have the perfect equipment for you. Our knowledgeable staff is dedicated to helping you find the right products to enhance your biking and fitness experience. Visit us today and let us help you reach your health and fitness goals.

DICK'S Sporting Goods in Rochester Hills, Michigan is your one-stop shop for all your sporting needs. Whether you're looking for new workout gear, golf equipment, or stylish athletic apparel, we have it all. Our store offers a wide selection of top brands for every sport and season, ensuring that you have access to the best gear on the market. In addition to our extensive product offerings, we also provide excellent customer service through our PROS who can assist with servicing your gear. Take advantage of our in-store and curbside pickup options to get your gifts and gear quickly and conveniently.

Life Time is more than just a gym - it's a comprehensive destination dedicated to your well-being. Located at 200 West Avon Road in Rochester Hills, Michigan, this impressive facility offers a wide range of amenities and programs for individuals of all ages and fitness levels. Whether you're looking to play pickleball or tennis, swim in one of six pools, participate in group classes, or relax in the spa, Life Time has something for everyone. Grounded in science, driven by technology, and led by expert instructors, Life Time is committed to helping you reach your fitness goals.

Oakland Myo and Wellness Institute, LLC is a health institution located at 410 West University Drive in Rochester, Michigan, United States. Our institute specializes in providing holistic care for individuals seeking to improve their overall well-being. Our team of experienced professionals offers a range of services including myofascial release therapy, massage therapy, nutritional counseling, and fitness training. At Oakland Myo and Wellness Institute, we are dedicated to helping our clients achieve optimal health and wellness through personalized and comprehensive care.

St. Mary Rehabilitation Physical Therapy is a leading health institution located at 6585 Rochester Road in Troy, Michigan, United States. Our dedicated team of professionals is committed to providing top-notch physical therapy services to help our patients recover and regain their strength and mobility. With state-of-the-art equipment and personalized treatment plans, we strive to ensure the best possible outcomes for each individual. Whether you are recovering from an injury, surgery, or simply looking to improve your overall physical health, St. Mary Rehabilitation Physical Therapy is here to support you on your journey to wellness.

Movestrong- Medicine For Movement is a cutting-edge gym and health institution located at 1135 West University Drive in Rochester, Michigan, United States. Our mission is to promote wellness through movement, offering a variety of fitness programs and classes designed to help individuals of all fitness levels reach their health and wellness goals. Our experienced trainers and staff are dedicated to providing personalized support and guidance to help you achieve optimal physical and mental well-being. Join us at Movestrong and start your journey towards a healthier, stronger you today!

O'rena at Oakland University is a state-of-the-art gym and health facility located at 569 Pioneer Drive in Rochester, Michigan. This institution offers a wide range of fitness equipment, classes, and programs to help members achieve their health and wellness goals. With a spacious and modern facility, O'rena provides a welcoming and motivating environment for individuals of all fitness levels. Whether you are looking to improve your strength, flexibility, or overall well-being, O'rena at Oakland University is the perfect place to get fit and stay healthy.

Adams Athletic Center is a premier gym and health facility located at 3200 West Tienken Road in Rochester Hills, Michigan. Our state-of-the-art center offers a wide range of fitness equipment, group exercise classes, and personal training services to help members achieve their health and wellness goals. With a friendly and knowledgeable staff, clean and spacious workout areas, and a variety of amenities such as locker rooms and a smoothie bar, Adams Athletic Center provides a welcoming and motivating environment for individuals of all fitness levels. Come visit us and experience the difference at Adams Athletic Center.

Moose Athletics is a premier sports institution located at 1844 Star-Batt Drive in Rochester Hills, Michigan. Our facility offers state-of-the-art equipment and top-notch training programs for athletes of all levels. Whether you're a beginner looking to improve your skills or a seasoned athlete aiming to reach your full potential, Moose Athletics has everything you need to succeed. Our experienced coaches and staff are dedicated to helping you achieve your goals and push your limits. Join us at Moose Athletics and unleash your inner athlete today!

Inspire Martial Arts Academy is a premier health institution located at 910 South Rochester Road in Rochester Hills, Michigan. Our academy offers a range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals. Join us at Inspire Martial Arts Academy and unleash your inner warrior!

BSN Sports is a premier clothing store located at 1928 Star-Batt Drive in Rochester Hills, Michigan. Specializing in athletic wear and gear, BSN Sports offers a wide selection of high-quality products for sports enthusiasts of all levels. Whether you are a professional athlete or just looking for comfortable and stylish activewear, BSN Sports has something for everyone. Visit us today and experience top-notch customer service and a vast array of sports apparel and accessories.

C-Roy Strength & Performance is a top-notch gym located in Rochester Hills, Michigan. Our facility is dedicated to helping individuals achieve their fitness and health goals through personalized training programs and expert guidance. With state-of-the-art equipment and experienced trainers, we provide a supportive and motivating environment for clients of all fitness levels. Whether you're looking to build muscle, lose weight, or improve your overall health, C-Roy Strength & Performance is the place for you. Visit us at 1771 Star-Batt Drive and start your journey to a stronger, healthier you today.

Garth Pleasant Arena is a state-of-the-art gym and health facility located at 800 West Avon Road in Rochester Hills, Michigan. This institution offers a wide range of fitness equipment and classes to help individuals achieve their health and wellness goals. With a team of experienced trainers and instructors, Garth Pleasant Arena provides a supportive and motivating environment for individuals of all fitness levels. Whether you're looking to improve your strength, flexibility, or cardiovascular endurance, this institution has everything you need to succeed. Join us at Garth Pleasant Arena and take the first step towards a healthier and happier lifestyle.

RHAMMA Krav Maga is a premier gym located at 1050 West Hamlin Road in Rochester, Michigan. Specializing in the self-defense system of Krav Maga, our expert instructors are dedicated to helping individuals of all fitness levels learn practical techniques to defend themselves in real-life situations. Our classes focus on improving physical fitness, mental toughness, and self-confidence. Whether you are a beginner or an experienced martial artist, RHAMMA Krav Maga offers a welcoming and supportive environment for you to achieve your fitness and self-defense goals. Join us today and experience the empowering benefits of Krav Maga training.

Dunham's Sports is a popular clothing store located at 2155 South Rochester Road in Rochester Hills, Michigan. Offering a wide range of sporting apparel and equipment, Dunham's Sports is the go-to destination for all your athletic needs. Whether you're looking for workout gear, team uniforms, or outdoor apparel, Dunham's Sports has you covered. With a convenient location and a friendly staff ready to assist you, Dunham's Sports is the perfect place to shop for all your athletic wear.

Kerry Roop's Superkicks-Amer is a premier health institution located at 111 South Main Street in Rochester, Michigan, United States. Specializing in martial arts and fitness training, our experienced instructors provide top-notch instruction in a welcoming and supportive environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Kerry Roop's Superkicks-Amer has something for everyone. Join us today and start your journey towards a healthier, stronger you.

Diamond Gymnastics is a premier gym and health institution located at 1445 North Rochester Road in Rochester, Michigan, United States. Our dedicated staff believes that everyone can improve their coordination, body awareness, and overall fitness through the practice of gymnastics. Whether you are a beginner or an advanced gymnast, Diamond Gymnastics offers a safe and fun environment for athletes to grow athletically and gain self-confidence. Our brand new 6,000 sq. ft. facility is equipped to accommodate girls and boys of all ages, offering a variety of gymnastics and related activities such as cheerleading and tumbling. Contact us today and a member of the Diamond team will be happy to assist you.

APEX Jiu-Jitsu is a premier gym and health institution located at 3883 Rochester Road in Troy, Michigan, United States. Our academy offers a safe and friendly environment for men, women, and children to learn self-defense techniques, have fun, and make lifelong friendships. Join us at APEX Jiu-Jitsu to improve your physical fitness, mental well-being, and self-confidence.

Bushidokan Martial Arts is a premier health institution located at 933 East Auburn Road in Rochester Hills, Michigan. Our expert instructors offer a wide range of martial arts classes, including karate, jiu-jitsu, and self-defense training. Whether you are a beginner looking to improve your fitness and self-confidence, or an experienced martial artist seeking to refine your skills, Bushidokan Martial Arts has a program for you. Join us and discover the physical and mental benefits of martial arts training in a supportive and welcoming environment.