Self defense training for women in Massachusetts

The Methuen Karate Association is a health-focused institution located at 76 Bonanno Court in Methuen, Massachusetts, United States. Our goal is to promote physical fitness, mental well-being, and self-defense skills through the practice of traditional karate. Our experienced instructors provide personalized training in a supportive and encouraging environment for students of all ages and skill levels. Join us at Methuen Karate Association and start your journey to a healthier and more confident you.

Join us at Methuen MA Kickboxing Classes, located in Essex County, for an invigorating and dynamic workout experience! Our kickboxing classes are designed to help you build strength, improve your cardiovascular fitness, and learn essential self-defense techniques. Whether you're a beginner or an experienced kickboxer, our expert instructors will guide you through challenging and fun workouts that will push you to reach your fitness goals. Located at 40 Jackson Street in Methuen, Massachusetts, our gym is the perfect place to kickstart your fitness journey. Come join us and unleash your inner warrior!

North Andover Jiu Jitsu is a health institution located at 40 High Street, North Andover, Massachusetts, United States. Secure your spot and get started today with our exclusive online offer! Led by owner and head instructor Kyle Bochniak, a UFC veteran, North Andover Jiu Jitsu offers top-notch training for beginners and seasoned combat sport athletes alike. Kyle is known for his dedication to teaching and coaching, drawing from real experience in the octagon. The gym is clean, spacious, and welcoming, with a variety of classes to choose from including boxing, jiu-jitsu, Muay Thai, and MMA. Whether you're looking to improve your fitness, learn self-defense, or compete at a high level, North Andover Jiu Jitsu has something for everyone. Join our community of positive, fun, and caring individuals and start your martial arts journey today!

Premier Martial Arts is a top-rated health institution located at 705 South Main Street in Haverhill, Massachusetts, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, kickboxing, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence through the practice of martial arts. Whether you are looking to get in shape, learn self-defense techniques, or simply have fun while staying active, Premier Martial Arts has something for everyone. Join us today and start your journey towards a healthier and more confident you!

Chung Moo Doe Martial Arts is a renowned health institution located in Needham, Massachusetts, United States. With a focus on traditional martial arts training, Chung Moo Doe offers a holistic approach to physical and mental well-being. The instructors at Chung Moo Doe are highly experienced and dedicated to helping students achieve their fitness goals while also promoting inner peace and balance. Whether you are a beginner or an advanced practitioner, Chung Moo Doe Martial Arts provides a welcoming and supportive environment for all levels of experience. Experience the transformative power of martial arts at Chung Moo Doe and start your journey to a healthier, more balanced lifestyle today.

Needham Martial Arts Center is a premier health institution located in Needham, Massachusetts. Our center offers a variety of martial arts classes for all ages and skill levels, providing a safe and supportive environment for students to improve their physical fitness, mental focus, and self-defense skills. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while staying active, Needham Martial Arts Center has something for everyone. Join us today and start your journey towards a healthier and more confident you.

Calvin Chin's Martial Arts Academy is a premier gym and health institution located at 66 Winchester Street in Newton, Massachusetts, United States. Our academy offers top-notch martial arts classes for all ages and skill levels, taught by experienced instructors who are dedicated to helping you achieve your fitness and self-defense goals. Whether you're looking to improve your physical strength, agility, or mental focus, our academy provides a supportive and motivating environment for you to thrive. Join us at Calvin Chin's Martial Arts Academy and start your journey to a healthier, stronger you today.

Cha's Taekwon-do is a renowned health institution located at 64 Needham Street in Newton, Massachusetts. Specializing in the martial art of Taekwon-do, our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your techniques, Cha's Taekwon-do offers a welcoming and supportive environment for all levels. Join us today and experience the benefits of this traditional Korean martial art.

New England Martial Arts & Fitness is a premier gym located at 2 Canton Street in Stoughton, Massachusetts, United States. We are dedicated to providing top-notch martial arts training and fitness classes for individuals of all ages. We are thrilled to announce that starting Monday, April 24th, we will be returning to our full, regular schedule. We want to express our gratitude to everyone for their patience and understanding during the past few weeks. Rest assured that we are strictly adhering to local, state, and federal government safety guidelines to ensure the well-being of our members.

American Cadre Karate is a premier martial arts institution located at 376 South Main Street in Sharon, Massachusetts. Specializing in traditional karate training, our dedicated instructors strive to promote physical fitness, mental discipline, and self-defense skills in a supportive and encouraging environment. Whether you are a beginner looking to improve your health and fitness or an experienced martial artist seeking to enhance your skills, American Cadre Karate offers a range of classes for all ages and skill levels. Join us today and embark on a journey towards self-improvement and personal growth.

Mendes Martial Arts is a premier health institution located at 239 Broadway in Taunton, Massachusetts, United States. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental focus, and self-defense techniques through the practice of martial arts. Whether you are looking to build strength, increase flexibility, or learn valuable self-defense skills, Mendes Martial Arts offers a welcoming and supportive environment for all who walk through our doors. Join us today and embark on a journey towards a healthier and more confident you.

Legacy Martial Arts & Fitness is a premier health institution located in Easton, Massachusetts. Our facility, situated at 420 Turnpike Street, offers a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their health and fitness goals while also instilling discipline, confidence, and self-defense skills. Whether you are looking to improve your physical fitness, learn a new martial art, or simply have fun while working out, Legacy Martial Arts & Fitness is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Kenpo Martial Arts Center is a premier health institution located at 718 Washington Street in Dedham, Massachusetts, United States. Our center specializes in the practice of Kenpo, a traditional martial art that focuses on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their strength, flexibility, and overall well-being through the practice of Kenpo. Whether you are looking to learn self-defense, improve your fitness level, or simply try something new, Kenpo Martial Arts Center is the perfect place for you. Join us today and start your journey to a healthier, more confident you.

Esposito's Karate Fitness Center, located at 230 Adams Street in Newton, Massachusetts, is a premier gym and health institution dedicated to providing top-notch martial arts training and fitness programs. Our kids' karate program focuses on instilling life skills such as respect, discipline, goal setting, positive attitude, and fitness in our students. For adults, we offer a variety of programs to cater to different fitness goals. Whether you aspire to become an elite martial artist or simply want to enjoy a fun and supportive fitness community, Esposito's has something for everyone.

SDSS Martial Arts of Newton, located at 739 Beacon Street in Newton, Massachusetts, is a premier health institution offering a variety of martial arts classes for all ages. As the first martial arts system introduced to the Northeast, SDSS focuses on teaching self-defense, self-discipline, fitness, and high-energy fun. With the best-trained instructors in the industry, personalized attention is guaranteed for all students. The institution offers classes for Tigers, Dragons, and adults, each tailored to provide essential life skills and promote self-confidence and achievement. Kids will enjoy the high-energy and fun classes while learning valuable martial arts techniques. Adults can expect effective self-defense training based on the same system used to train FBI SWAT teams.

Huan's Tai Chi and Kung Fu in Newton is a premier health institution offering traditional Chinese martial arts training in a serene and welcoming environment. Located at 437 Cherry Street in Newton, Massachusetts, this institution specializes in Tai Chi and Kung Fu classes that promote physical fitness, mental well-being, and self-defense skills. With experienced instructors and a strong sense of community, Huan's Tai Chi and Kung Fu is the perfect place to cultivate a healthier body and mind through the practice of ancient martial arts techniques.

Giroux Brothers Martial Arts is a premier health institution located at 35 Austin Street in Newton, Massachusetts, United States. Our experienced instructors offer top-notch martial arts training for individuals of all ages and skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Giroux Brothers Martial Arts has something for everyone. Join us today and experience the benefits of martial arts training in a supportive and encouraging environment.

Lord Utmost's School of Martial Arts is a premier institution located in New Bedford, Massachusetts, United States. Our school specializes in teaching various forms of martial arts, including karate, taekwondo, judo, and more. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, self-discipline, and confidence through the practice of martial arts. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your techniques, Lord Utmost's School of Martial Arts is the perfect place for you. Join us at 1523 Acushnet Avenue and unleash your full potential today!

Absolute Martial Arts is a premier health institution located at 1097 State Road in Westport, Massachusetts, United States. Our dedicated team of experienced instructors offers a wide range of martial arts classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Absolute Martial Arts has something for everyone. Join us today and experience the benefits of martial arts training in a supportive and encouraging environment.

BJJ BOSTON 24/7/365 - TEAM FORSA BRAZILIAN JIU JITSU is a premier gym and health institution located at 241 Winter Street in Haverhill, Massachusetts, United States. We offer top-notch training in Brazilian Jiu Jitsu, with a dedicated team of experienced instructors who are committed to helping you reach your fitness and martial arts goals. Our facility is open 24 hours a day, 7 days a week, 365 days a year, ensuring that you have access to quality training whenever it suits your schedule. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, BJJ BOSTON 24/7/365 - TEAM FORSA BRAZILIAN JIU JITSU is the place for you. Join us today and experience the benefits of training with a supportive and passionate community of martial artists.

Castoldi's Jujitsu is a renowned health institution located at 14 Park Avenue in Arlington, Massachusetts, United States. Specializing in the art of Jujitsu, this institution offers top-notch training and classes for individuals looking to improve their physical fitness, self-defense skills, and overall well-being. With experienced instructors and a welcoming atmosphere, Castoldi's Jujitsu is the perfect place to learn and grow in a supportive and empowering environment. Whether you are a beginner or an experienced practitioner, you will find a home at Castoldi's Jujitsu.

Ginsberg Academy BJJ is a premier Brazilian Jiu-Jitsu institution located at 2000 Massachusetts Avenue in Cambridge, Massachusetts. As a health-focused institution, we offer top-notch training in the art of Brazilian Jiu-Jitsu, focusing on both physical fitness and mental well-being. Our experienced instructors are dedicated to helping students of all levels improve their skills and achieve their fitness goals in a supportive and welcoming environment. Join us at Ginsberg Academy BJJ and discover the transformative power of Brazilian Jiu-Jitsu for your mind, body, and spirit.

Okinawa Karate Uechi Style is a renowned martial arts institution located at 420 Turnpike Street in Canton, Massachusetts, United States. Specializing in the traditional Uechi style of karate originating from Okinawa, this institution offers a comprehensive training program focusing on physical fitness, self-defense, discipline, and mental well-being. With experienced instructors and a supportive community, students of all ages and skill levels can improve their overall health and develop valuable life skills through the practice of karate. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, Okinawa Karate Uechi Style provides a welcoming and enriching environment for all.

Submit Your Friend Brazilian Jiu Jitsu Academy is a health institution located at 600 Washington Street in Boston, Massachusetts, United States. Our gym is dedicated to sharing the love of Brazilian Jiu Jitsu with our community. Our experienced team is committed to helping each student reach their personal goals, whether it be to become a world-class competitor, pick up a healthy hobby, learn self-defense, start a family-friendly sport, or simply make some great friends. With over ten years of teaching experience, our instructors offer programs for beginners, advanced students, women, and children. At Submit Your Friend Academy, you will always be greeted by a friendly team ready to help you achieve your jiu jitsu dreams. Come by for a free trial and learn how to submit your friend!

The Theodorou Academy of Jiu Jitsu is a premier health institution located at 201 Arlington Street in Watertown, Massachusetts, United States. Our academy offers top-notch training in the art of Jiu Jitsu, focusing on self-defense, physical fitness, and mental wellness. Our experienced instructors provide personalized instruction to students of all skill levels, helping them develop confidence, discipline, and a strong sense of community. Whether you are a beginner looking to learn the basics or an advanced practitioner looking to refine your skills, Theodorou Academy of Jiu Jitsu is the perfect place for you to achieve your health and wellness goals.

Mark Warner's Professional Martial Arts Academy is a premier health institution located in Ipswich, Massachusetts. Our academy offers top-notch martial arts training programs for individuals of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a welcoming community atmosphere, we provide a safe and supportive environment for students to learn and grow. Whether you are looking to improve your physical fitness, self-defense skills, or overall well-being, our academy is dedicated to helping you achieve your goals. Join us at 43 Market Street and start your martial arts journey today!

Steve Nugent's Karate Institute is a premier martial arts institution located at 1640 Cambridge Street in Cambridge, Massachusetts, United States. Specializing in health and fitness, our institute offers a variety of programs for both children and adults. Our Kids Karate programs are designed for children as young as 3 years old, providing physical and mental benefits through the practice of Karate. For adults, our Martial Arts program focuses on using the fundamentals of karate to kickstart a fitness routine that will help you achieve your fitness goals. Our Cardio Kickboxing classes offer a fun and effective workout, helping you achieve weight loss and muscle gain while connecting with our supportive community.

Jae H. Kim Taekwon-do Institute, located at 2000 Massachusetts Avenue in Cambridge, Massachusetts, is a renowned martial arts school with a global reputation. Founded by Grand Master Jae H. Kim in 1974, the institute offers a unique blend of Eastern and Western teaching methodologies, making it a leader in the world of Taekwon-do. With over 40 schools worldwide, the institute is known for its expertise in Traditional Forms and Full Range Sparring classes. Grand Master Kim's personal training from General Choi, the founder of Taekwon-do, sets the institute apart as a world leader in martial arts education.

Craig's Kempo Karate Academy is a renowned martial arts institution located at 222 Arsenal Street in Watertown, Massachusetts. Specializing in Kempo Karate, the academy offers a comprehensive training program for individuals of all ages and skill levels. Led by experienced instructors, students are provided with top-quality instruction in self-defense techniques, physical fitness, and mental discipline. Whether you are looking to improve your physical health, boost your confidence, or learn valuable self-defense skills, Craig's Kempo Karate Academy is the perfect place to achieve your goals. Join us today and start your journey towards a healthier, more empowered you.

The American Martial Arts Center, located at 36 Spinelli Place in Cambridge, Massachusetts, has been teaching men, women, and kids practical self-defense for over 30 years. Specializing in martial arts that work in real-life situations, the center draws on various disciplines such as Muay Thai, Brazilian Jiu Jitsu, Mixed Martial Arts, and more. Classes are available for all ages, starting from 3 years old, and private one-on-one training is also offered. The atmosphere is fun, encouraging, and non-intimidating, with experienced instructors like Bobby leading the way. Whether you're looking to learn self-defense or get in great shape, the American Martial Arts Center has a program for everyone. Come check it out and see for yourself the positive impact it can have on your mind, body, and soul.