Self defense training for women in Massachusetts

Welcome to Gracie Barra Peabody, located at 124 Newbury Street, Peabody, Massachusetts. As a premier health and martial arts school, we are dedicated to providing a nurturing and empowering environment for individuals of all ages and skill levels. Our expert instructors are passionate about teaching the art of Brazilian Jiu-Jitsu, promoting physical fitness, mental strength, and personal growth. At Gracie Barra Peabody, we offer a wide range of classes tailored to beginners, advanced practitioners, children, and adults, ensuring a comprehensive and inclusive experience for everyone. Join our vibrant community and embark on a journey of self-improvement, discipline, and camaraderie. Discover the benefits of Brazilian Jiu-Jitsu and become part of the Gracie Barra family today!

Welcome to Curves, your friendly neighborhood gym located at 30 Main Street, Topsfield, Massachusetts. We are dedicated to empowering women through fitness and health. At Curves, we offer a unique, 30-minute full-body workout that combines strength training, cardio, and stretching in a supportive and comfortable environment. Our mission is to provide a welcoming space where women of all ages and fitness levels can achieve their health goals. Our knowledgeable and motivating staff are here to guide you every step of the way, ensuring you get the most out of your workout. We pride ourselves on fostering a community where members can inspire and support each other. Whether you're new to exercise or a seasoned fitness enthusiast, Curves is the perfect place to enhance your well-being.

Welcome to South Shore Sportfighting, your premier destination for fitness and health located in the heart of Rockland, Massachusetts. Conveniently situated at 125 Hartsuff Street, our state-of-the-art gym is dedicated to helping you achieve your personal health and fitness goals in a supportive and motivating environment. At South Shore Sportfighting, we offer a wide range of classes and training programs tailored to fit all levels of experience, from beginners to seasoned athletes. Our expert trainers are passionate about martial arts and fitness, providing personalized guidance to ensure you get the most out of your workouts. Whether you're interested in Brazilian Jiu-Jitsu, Muay Thai, boxing, or general fitness training, we have the resources and expertise to help you succeed.