Self defense classes in Massachusetts

Fighting Arts Academy, located at 190 Verge Street in Springfield, Massachusetts, is a health institution offering a specialized martial arts program for children ages 5 to 14. Our Kids Muay Thai and Submission Grappling Programs focus on improving listening and motor skills, building confidence, and instilling respect for self and others. Classes are taught by experienced instructors in a safe and child-friendly environment. In a society where childhood obesity is a growing concern, our programs provide invaluable physical benefits. With a focus on traditional martial arts values such as respect, hard work, and perseverance, children also learn the importance of exercise and healthy living. Our instructors are world champion fighters who exemplify humility and kindness, teaching children that martial arts are not to be used for violence.

Fred Villari's Studio is a health institution located at 1434 Main Street in Palmer, Massachusetts, United States. It offers a range of classes and programs focused on physical fitness, self-defense, and overall well-being. With experienced instructors and a welcoming atmosphere, students can learn martial arts techniques, improve their physical conditioning, and build confidence in a supportive environment. Whether you are a beginner looking to try something new or an experienced practitioner seeking to refine your skills, Fred Villari's Studio provides a positive and empowering space for individuals of all ages and fitness levels.

MJA Martial Arts, located at 559 Main Street in Sturbridge, Massachusetts, is a gym and health institution offering Karate for Kids and Self-Defense Classes in Fiskdale. Our classes focus on building confidence, crushing fitness goals, and teaching essential character qualities such as courtesy, respect, and discipline. Kids martial arts classes emphasize positive mental attitude, high goal setting, and confidence building. Our adult programs focus on high-intensity fitness and real self-defense techniques that are applicable in today's world. Whether you are looking for a sports activity for your child or a new fitness routine, martial arts offers personal development at any age or fitness level. Start your martial arts journey at MJA Martial Arts today!

The U.S. Tae Kwon Do Center, located at 28 Stony Hill Road in Wilbraham, Massachusetts, is a premier health institution dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors provide expert training in a supportive and welcoming environment, helping students of all ages and skill levels achieve their fitness goals and improve their overall well-being. Join us at the U.S. Tae Kwon Do Center and experience the transformative benefits of this ancient martial art.

Giroux Bros Martial Arts is a leading institution located at 2400 Boston Road in Wilbraham, Massachusetts. As a health-focused school, we offer a variety of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills in a supportive and encouraging environment. Whether you are looking to learn a new martial art, stay in shape, or boost your confidence, Giroux Bros Martial Arts is the perfect place to achieve your goals. Join us today and start your martial arts journey!

Team Link Ludlow MA is a premier Brazilian Jiu Jitsu institution located in Ludlow, Massachusetts. Our gym, located at 135 Winsor Street, offers top-notch training in the art of Brazilian Jiu Jitsu for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner looking to hone your skills, our experienced instructors are here to help you reach your goals. Join us at Team Link Ludlow MA and experience the benefits of improved physical fitness, mental focus, and camaraderie within our supportive community.

Western Mass Brazilian Jiu Jitsu and Mixed Martial Arts is a premier health institution located at 34 East Street in Ludlow, Massachusetts. Our facility offers top-notch training in Brazilian Jiu Jitsu and Mixed Martial Arts, providing a safe and supportive environment for individuals of all skill levels to improve their physical fitness and self-defense skills. Our experienced instructors are dedicated to helping students reach their goals and achieve optimal health and wellness. Join us at Western Mass Brazilian Jiu Jitsu and Mixed Martial Arts and start your journey to a healthier, stronger you.

Chapman's Martial Arts is a premier health institution located at 284 Main Street in Springfield, Massachusetts, United States. We offer a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Join us at Chapman's Martial Arts and start your journey towards a healthier and more confident you!

Blue Stone Dojang is a premier health institution located at 2370 Main Street in Warren, Massachusetts, United States. We offer a wide range of fitness programs and classes, specializing in martial arts training. Our experienced instructors are dedicated to helping our members achieve their fitness goals and improve their overall health and well-being. Whether you are a beginner or an experienced athlete, Blue Stone Dojang welcomes individuals of all ages and fitness levels. Join us today and experience the benefits of our top-notch facilities and expert instruction.

Griffins Karate is a premier health institution located in Springfield, Massachusetts, United States. Our dedicated team of experienced instructors provides top-notch karate training for individuals of all ages and skill levels. Our classes focus on physical fitness, self-defense techniques, discipline, and overall well-being. Join us at 191 Cabinet Street to experience the empowering benefits of martial arts training at Griffins Karate.

Arvelo Martial Arts Academy is a prestigious health institution located at 179 River Street in Southbridge, Massachusetts, United States. The academy offers a wide range of martial arts classes and training programs for all ages and skill levels. With a team of experienced instructors and state-of-the-art facilities, Arvelo Martial Arts Academy is dedicated to helping students improve their physical fitness, mental well-being, and self-defense skills. Join us today and unleash your full potential in a supportive and welcoming environment.

Choi's World Tae Kwon Do Training is a premier martial arts institution located at 461 Sumner Avenue in Springfield, Massachusetts. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors provide top-notch training for students of all ages and skill levels, helping them develop confidence, strength, and agility. Join us at Choi's World Tae Kwon Do Training and embark on a journey towards a healthier mind and body.

The Shaolin Kungfu and Fitness Center is a premier gym and health institution located at 525 Belmont Avenue in Springfield, Massachusetts, United States. Our center offers a unique blend of traditional Shaolin Kungfu training and modern fitness programs to help individuals achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, our experienced instructors are here to guide and support you every step of the way. Join us at the Shaolin Kungfu and Fitness Center and start your journey to a healthier, stronger you.

Combate Real School of Jiu Jitsu is a premier health institution located at 769 Worcester Street in Southbridge, Massachusetts, United States. Our school offers top-notch training in the art of Jiu Jitsu, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors provide a supportive and encouraging environment for students of all skill levels to learn and grow. Join us at Combate Real School of Jiu Jitsu and unlock your full potential in a dynamic and empowering setting.

Uptown Boxing Gym is a premier fitness facility located at 580 South Street in Southbridge, Massachusetts. This state-of-the-art gym offers a wide range of boxing and fitness classes for all skill levels, from beginners to advanced athletes. With top-of-the-line equipment and experienced trainers, Uptown Boxing Gym provides a supportive and motivating environment for individuals looking to improve their health and fitness. Whether you're looking to learn the art of boxing, improve your strength and endurance, or simply stay in shape, Uptown Boxing Gym has something for everyone. Join us and take your fitness journey to the next level!

Southbridge Fight Club is a premier gym located at 21 Liberty Street in Southbridge, Massachusetts. As a health-focused institution, we offer a range of fitness classes and training programs designed to help individuals reach their fitness goals and improve their overall well-being. Our experienced trainers provide personalized guidance and support to help members achieve success in their fitness journey. Whether you're looking to improve your strength, endurance, or flexibility, Southbridge Fight Club has the resources and expertise to help you reach your full potential. Join us today and experience the benefits of our dynamic and motivating fitness community.

Shugyo DO Jo Martial Arts Academy is a premier health institution located at 43 G H Wilson Road in Spencer, Massachusetts, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their fitness goals while instilling confidence and discipline through the practice of martial arts. Join us at Shugyo DO Jo Martial Arts Academy and embark on a journey towards improved health and well-being.

Jiu-Jitsu USA® Brazilian Jiu-Jitsu & Fitness Club is a Gracie Brazilian Jiu-Jitsu and fitness center located at 242 Sturbridge Road in Charlton, Massachusetts. Established in 2015, our club offers classes for both adults and children in a fun and high-intensity environment. Whether you're interested in self-defense or competitive training, our experienced instructors will help you hone your skills. Brazilian Jiu-Jitsu is a martial art that focuses on grappling and ground fighting, promoting confidence and self-defense skills. Our club offers training for sport grappling tournaments, MMA competitions, and self-defense scenarios. With a focus on live sparring and drilling, our classes cater to all skill levels from beginners to experienced fighters.

KENSHO-RYU KENPO JIU-JITSU KARATE is a health-focused institution located at 19 Maple Street in Spencer, Massachusetts, United States. Our institution offers a comprehensive training program in the disciplines of Kenpo, Jiu-Jitsu, and Karate. Our experienced instructors provide personalized instruction to help students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to enhance your skills, KENSHO-RYU KENPO JIU-JITSU KARATE welcomes individuals of all ages and skill levels. Join us today and experience the benefits of training in a supportive and empowering environment.

The Center For Martial Arts Child Care Center, located at 115 Hampden Street in Chicopee, Massachusetts, is dedicated to teaching a well-balanced martial arts and fitness lifestyle to students of all ages and abilities. Our mission is to transform the lives of children and instill a respect for their parents and peers, creating strong and productive leaders for the future. In addition to our martial arts programs, we offer Before & After School Programs for PE Bowe Elementary at the same address. We also provide transportation services to and from our program, school, and home in the evening. Our rates are set by the state and are standard for all child care and after school programs.

Muten Erik O is a health institution located at 73 Russell Road in Huntington, Massachusetts, United States. The institution, also known as Hilltown Community Health Center, is dedicated to providing high quality integrated health care and promoting well-being for individuals, families, and communities. They offer a range of services and are committed to providing patient-centered care to all individuals, regardless of their ability to pay or any other factors. The institution values feedback from their patients and strives to create an inclusive and welcoming environment for all. They are an equal opportunity provider and employer, and if anyone wishes to file a Civil Rights program complaint of discrimination, they can do so through the USDA Program Discrimination Complaint Form.

Webster Institute of Karate is a premier martial arts institution located at 142 Main Street in Webster, Massachusetts, United States. Specializing in the art of karate, our institute offers comprehensive training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of traditional karate techniques. Whether you are a beginner looking to learn the basics or an advanced student seeking to perfect your craft, Webster Institute of Karate provides a supportive and welcoming environment for all. Join us today and embark on a journey towards personal growth and empowerment through the practice of karate.

Chong Song Lee is a reputable dental institution located at 172 North Dartmouth Mall in Dartmouth, Massachusetts, United States. Specializing in providing top-quality dental care and health services, Chong Song Lee offers a range of treatments and procedures to help patients achieve optimal oral health. With a team of experienced and skilled dentists, the institution is dedicated to providing personalized care in a comfortable and welcoming environment. Whether you are in need of a routine check-up or more complex dental work, Chong Song Lee is committed to helping you maintain a healthy and beautiful smile.

Frank Shin Ta Chow is a reputable dental institution located at 89 West Main Street in Merrimac, Massachusetts, United States. Specializing in providing top-quality dental care, this institution offers a range of services to promote oral health and hygiene. With a team of skilled professionals and state-of-the-art facilities, Frank Shin Ta Chow is dedicated to ensuring the well-being of their patients. Whether you are in need of a routine check-up or a more complex dental procedure, you can trust this institution to provide expert care in a comfortable and welcoming environment.

Chong Lee is a reputable dental institution located at 172 North Dartmouth Mall in Dartmouth, Massachusetts, United States. Specializing in oral health and dental care, Chong Lee offers a wide range of services to ensure that patients maintain healthy and beautiful smiles. With a team of skilled and experienced professionals, the institution is dedicated to providing top-notch dental care in a comfortable and welcoming environment. Whether you need a routine check-up, cosmetic dentistry, or emergency treatment, Chong Lee is committed to helping you achieve optimal oral health. Visit Chong Lee for all your dental needs and experience exceptional care and service.

Tony Kang is a reputable dentist located at 2 Andover Road in Billerica, Massachusetts. With a commitment to providing high-quality dental care, Dr. Kang and his team offer a wide range of services to help patients achieve and maintain optimal oral health. From routine cleanings and exams to more advanced procedures, the staff at Tony Kang's office is dedicated to ensuring each patient receives personalized and compassionate care. If you are in need of dental services in the Billerica area, look no further than Tony Kang for top-notch care in a comfortable and welcoming environment.

Salvatore's Ristorante Italiano is a charming Italian restaurant located at 20 Union Street in the picturesque town of Tisbury, Massachusetts. Known for its authentic Italian cuisine and warm, inviting atmosphere, Salvatore's offers a menu filled with traditional dishes made with the finest ingredients. From homemade pastas and wood-fired pizzas to decadent desserts, diners can enjoy a taste of Italy right in the heart of New England. Whether you're looking for a romantic dinner for two or a casual meal with friends and family, Salvatore's Ristorante Italiano is the perfect spot to savor delicious food and create lasting memories.

Pete's Gun Shop, located at 9 Grove Street in Adams, Massachusetts, is a storied institution that has been serving the community for 67 years. Founded by Pete Decker, the shop has been a family-run business that has evolved from a small hobby shop to a thriving gun store. With a focus on customer service, education, and advocacy for 2nd amendment rights, Pete's Gun Shop has become a staple in the community. As the current owners, Tom and Pat, prepare to retire, they reflect on the memories and relationships they have built over the years. The shop will be closing for in-person retail sales on December 30th, 2023, but will still offer limited repairs by appointment. Stop by to take advantage of sales and specials as the shop prepares to close its doors. The staff at Pete's Gun Shop are known for their knowledge and expertise, so be sure to visit before it's too late. Thank you to all the loyal customers and friends who have supported us throughout the years - you will be missed.

Quabbin Valley Firearms is a premier gun store located at 190 Millers Falls Road in Montague, Massachusetts. Our institution is not just limited to local customers - we ship firearms and ammunition to dealers all over the United States, ensuring that you can access our products no matter where you are. Say goodbye to high prices in your neighborhood and shop with us for competitive pricing and a wide range of accessories for firearm modification. At Quabbin Valley Firearms, we are dedicated to providing our customers with the products they want at prices they deserve. As fellow shooters and hunters, we understand the importance of affordability without sacrificing quality. Our inventory includes all major brand firearms, both new and used, as well as a variety of ammunition in different brands and calibers.

413 Airguns is a premier store located at 398 North Westfield Street in Agawam, Massachusetts, United States. We specialize in providing high-quality airguns and accessories for all levels of shooters, from beginners to experienced marksmen. Our knowledgeable staff is dedicated to helping customers find the perfect airgun to suit their needs and preferences. Whether you are looking for a new air rifle for hunting or competitive shooting, or simply want to upgrade your current setup, 413 Airguns has you covered. Visit us today to browse our extensive selection and experience top-notch customer service.