Self defense classes in Dedham, Massachusetts

Dedham Academy of Martial Arts is a premier health institution located at 200 Providence Highway in Dedham, Massachusetts. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence. Join us at Dedham Academy of Martial Arts and start your journey towards a healthier, stronger you.

J&J Arms is a reputable health store located at 224 Bussey Street in Dedham, Massachusetts. With a wide range of products and services, J&J Arms is dedicated to providing top-quality health and wellness solutions to its customers. Whether you are looking for vitamins, supplements, or personal care items, J&J Arms has you covered. Visit us today and let our knowledgeable staff help you find the perfect products to support your health goals.

Kenpo Martial Arts Center is a premier health institution located at 718 Washington Street in Dedham, Massachusetts, United States. Our center specializes in the practice of Kenpo, a traditional martial art that focuses on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their strength, flexibility, and overall well-being through the practice of Kenpo. Whether you are looking to learn self-defense, improve your fitness level, or simply try something new, Kenpo Martial Arts Center is the perfect place for you. Join us today and start your journey to a healthier, more confident you.

Mo's Martial Arts, located at 8 Sanderson Avenue in Dedham, Massachusetts, is a health-focused institution dedicated to providing a fun and safe martial arts experience for students of all ages. Our well-rounded program focuses on building strength, coordination, and endurance for all levels of students. Whether you are looking to learn self-defense, improve your athletic abilities, or simply get in shape, Mo's Martial Arts is the place for you. Our experienced instructor, Eric, has multiple black belts and over 20 years of experience teaching various martial arts disciplines including Kempo karate, kickboxing, jiu-jitsu, and Mixed Martial Arts. He creates a patient and cooperative environment where students can set and achieve individual goals while working together as a team.

Villari's Martial Arts is a premier health institution located at 227 Dedham Street in Norfolk, Massachusetts, United States. We offer a range of martial arts classes for all ages and skill levels, including karate, kung fu, and tai chi. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a supportive and welcoming environment. Join us at Villari's Martial Arts and unleash your full potential today!