TOP 30 Best Self defense classes in Massachusetts

Back to Basics Martial Arts & Fitness is a premier health institution located in the heart of Boston, Massachusetts. Our facility at 334 Newbury Street offers a wide range of martial arts and fitness classes designed to help individuals of all ages and skill levels get back to the basics of physical health and wellness. Our experienced instructors are dedicated to providing a supportive and motivating environment for our members to achieve their fitness goals. Whether you are looking to improve your strength, flexibility, or self-defense skills, Back to Basics Martial Arts & Fitness has a program for you. Join us today and start your journey towards a healthier, happier you.

Brazilian Top Team Back Bay, located at 400 Commonwealth Avenue in Boston, Massachusetts, is a premier health institution offering the best Brazilian Jiu Jitsu training in the area. Whether you are looking to improve your fitness or learn powerful self-defense skills, our renowned Brazilian Jiu Jitsu system is here to help you achieve your goals. At Brazilian Top Team Back Bay, we cater to individuals of all skill levels, from beginners to experienced practitioners. Our hands-on coaching, inspirational mentors, and supportive community will guide you every step of the way towards success in this fast-growing sport.

Cristyan BJJ Academy is a premier Brazilian Jiu-Jitsu institution located at 11 Enterprise Road in Barnstable, Massachusetts, United States. Our academy is dedicated to promoting health and wellness through the practice of Brazilian Jiu-Jitsu, a martial art that focuses on grappling and ground fighting techniques. Our experienced instructors are committed to helping students of all skill levels improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, Cristyan BJJ Academy welcomes you to join our community and experience the many benefits of training in this dynamic martial art.

Hard Knocks Muay Thai & MMA is a premier health institution located in Everett, Massachusetts, United States. Specializing in the disciplines of Muay Thai and Mixed Martial Arts, our experienced trainers provide top-notch instruction for all skill levels. Whether you're a beginner looking to get in shape or an experienced fighter honing your skills, our state-of-the-art facility at 167 Bow Street is the perfect place to achieve your fitness and martial arts goals. Join us at Hard Knocks Muay Thai & MMA and unleash your potential today!

Way Of Life BJJ is a premier Brazilian Jiu-Jitsu institution located at 999 Broadway in Saugus, Massachusetts. Our focus is on promoting a healthy lifestyle through the practice of this martial art. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced practitioner, Way Of Life BJJ welcomes individuals of all levels to join our community and discover the transformative power of Brazilian Jiu-Jitsu.

Boston Budo is a premier health institution located at 74 Joy Street in the heart of Boston, Massachusetts. Offering a wide range of fitness and wellness programs, Boston Budo is dedicated to helping individuals achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, Boston Budo has something for everyone. With experienced instructors and a welcoming community atmosphere, Boston Budo is the perfect place to prioritize your health and well-being.

Sinha Capoeira is a health institution located at 276 Broadway in Somerville, Massachusetts, United States. Specializing in the Brazilian martial art of capoeira, Sinha Capoeira offers a unique and dynamic approach to fitness and wellness. With a focus on physical conditioning, mental discipline, and cultural immersion, students of all ages and skill levels can experience the benefits of this traditional art form. Join Sinha Capoeira and discover a new way to improve your health and well-being through the practice of capoeira.

South Boston Brazilian Jiu Jitsu is a health institution located at 107 South Street in Boston, Massachusetts, United States. We offer classes 7 days a week, 365 days a year for all levels in a beautiful, clean, and safe environment. Our focus is on spreading good jiu-jitsu technique and good vibes in a positive learning environment. We prioritize creating an informal setting where all can enjoy and practice jiu jitsu without the pressure of strict traditions. Our programs cater to practitioners of all levels, from beginners to experienced individuals looking to enhance their skills. Join us and become the most effective practitioner you can be!

Total Body Boxing is a premier gym located at 89 Newbury Avenue in Quincy, Massachusetts. This top-notch health institution offers a unique and dynamic boxing workout that will help you achieve your fitness goals and improve your overall well-being. With a focus on total body conditioning, Total Body Boxing combines high-intensity boxing drills with strength training and cardio to provide a comprehensive workout experience. Whether you are a beginner looking to learn the basics of boxing or a seasoned athlete seeking to take your training to the next level, Total Body Boxing has something for everyone. Come visit us and experience the power of boxing for yourself!

Alpha Krav Maga Boston is a premier self-defense institution located in Malden, Massachusetts. Our expert instructors are dedicated to providing top-notch Krav Maga training to help individuals of all fitness levels and abilities develop essential self-defense skills. Whether you are looking to improve your physical fitness, boost your confidence, or learn how to protect yourself in dangerous situations, Alpha Krav Maga Boston is the perfect place for you. Join us at 141 Pleasant Street and start your journey towards a healthier, safer lifestyle today.

Tracy & Company - Center For Healing is a renowned health institution located at 368 Front Street in Marion, Massachusetts, United States. Our center is dedicated to providing holistic healing services to individuals seeking physical, mental, and emotional well-being. With a team of experienced practitioners and therapists, we offer a wide range of services including acupuncture, massage therapy, yoga classes, nutrition counseling, and more. Our goal is to help our clients achieve optimal health and wellness through personalized treatment plans and compassionate care. Visit Tracy & Company - Center For Healing today and start your journey towards a healthier and happier life.

The Family Karate Center is a health institution located at 96 Church Street in Northbridge, Massachusetts, United States. We offer traditional karate classes for individuals of all ages and skill levels, focusing on physical fitness, self-discipline, and self-defense techniques. Our experienced instructors are dedicated to helping families achieve their health and wellness goals through the practice of martial arts. Join us today and embark on a journey towards improved physical and mental well-being.

Pioneer Arms LLC is a health store located at 1 Plummers Corner in Northbridge, Massachusetts. We specialize in providing high-quality arms and ammunition for all your hunting and self-defense needs. Our experienced staff is dedicated to helping you find the perfect products to fit your individual needs and preferences. Visit us today to explore our wide selection of firearms and accessories.

Welcome to Get In Shape For Women, your premier destination for fitness and wellness in Lexington, Massachusetts. Conveniently located at 442 Marrett Road, our gym is dedicated to empowering women to achieve their health and fitness goals in a supportive and nurturing environment. At Get In Shape For Women, we offer a personalized approach to fitness that combines strength training, cardio, nutrition guidance, and accountability coaching. Our experienced and passionate trainers work closely with each client to create customized workout plans tailored to individual needs and goals, ensuring you get the most out of every session.

Welcome to Water and Rock Studio, your premier destination for achieving optimal mental and physical wellness. Located at 95 Union Street, Newton, Massachusetts, our gym and health studio is dedicated to helping you cultivate a balance of strength and fluidity. We offer personalized training programs tailored to your unique needs, whether you're seeking in-person or virtual sessions. Our expert trainers are available to guide you through private training, yoga, kickboxing, krav maga, and self-defense sessions, all of which can be conducted in-studio, in-home, or online. With additional locations in Burlington, VT, and New York, NY, as well as nationwide in-home personal training and worldwide virtual options, we ensure accessibility no matter where you are.

Welcome to Back Bay Fit, your premier destination for health and wellness in the heart of Boston! Located at 400 Commonwealth Avenue, our state-of-the-art gym offers a comprehensive range of services designed to help you boost your energy, enhance your mood, and achieve your fitness goals. At Back Bay Fit, we understand that losing weight, managing pain, and overcoming fatigue can be challenging. That's why our team of expert fitness trainers is dedicated to creating personalized plans tailored to your unique needs. Whether you're interested in strength training, boxing, or nutrition coaching, we have the tools and expertise to support you every step of the way.

Welcome to PowerLift Studio, Boston's premier powerlifting gym, located at 332B Newbury Street. At PowerLift Studio, we are dedicated to helping you achieve real results with personalized training and expert guidance. Our unique approach ensures that you receive tailored fitness plans, nutrition advice that fits your lifestyle, and a supportive environment to fuel your journey. Why choose PowerLift Studio? Our philosophy, "Fuel smarter, lift harder," empowers you to unlock peak performance with specialized nutrition insights. Enjoy a non-judgmental, uncrowded space designed to enhance your strength, whether you're a beginner or advanced lifter. Experience the benefits of customized workout plans and rejuvenate in our sauna to speed up recovery and reduce muscle soreness.

Welcome to Gracie Barra Peabody, located at 124 Newbury Street, Peabody, Massachusetts. As a premier health and martial arts school, we are dedicated to providing a nurturing and empowering environment for individuals of all ages and skill levels. Our expert instructors are passionate about teaching the art of Brazilian Jiu-Jitsu, promoting physical fitness, mental strength, and personal growth. At Gracie Barra Peabody, we offer a wide range of classes tailored to beginners, advanced practitioners, children, and adults, ensuring a comprehensive and inclusive experience for everyone. Join our vibrant community and embark on a journey of self-improvement, discipline, and camaraderie. Discover the benefits of Brazilian Jiu-Jitsu and become part of the Gracie Barra family today!

Welcome to South Shore Sportfighting, your premier destination for fitness and health located in the heart of Rockland, Massachusetts. Conveniently situated at 125 Hartsuff Street, our state-of-the-art gym is dedicated to helping you achieve your personal health and fitness goals in a supportive and motivating environment. At South Shore Sportfighting, we offer a wide range of classes and training programs tailored to fit all levels of experience, from beginners to seasoned athletes. Our expert trainers are passionate about martial arts and fitness, providing personalized guidance to ensure you get the most out of your workouts. Whether you're interested in Brazilian Jiu-Jitsu, Muay Thai, boxing, or general fitness training, we have the resources and expertise to help you succeed.

Team Link Ludlow MA is a premier Brazilian Jiu Jitsu institution located in Ludlow, Massachusetts. Our gym, located at 135 Winsor Street, offers top-notch training in the art of Brazilian Jiu Jitsu for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner looking to hone your skills, our experienced instructors are here to help you reach your goals. Join us at Team Link Ludlow MA and experience the benefits of improved physical fitness, mental focus, and camaraderie within our supportive community.

10th Planet Jiu Jitsu Springfield MA is a premier health institution located at 270 Main Street in Agawam, Massachusetts. Our facility offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on the innovative techniques developed by Eddie Bravo. Whether you are a beginner or an experienced practitioner, our experienced instructors are dedicated to helping you reach your fitness and martial arts goals. Join us at 10th Planet Jiu Jitsu Springfield MA and experience a welcoming and supportive environment that will help you improve your physical and mental well-being.

USTaekwondo, located at 360 Rhode Island Avenue in Fall River, Massachusetts, is a gym and health institution that offers a unique and comprehensive martial arts program. With a focus on self-defense both physically and mentally, our classes help students overcome fears, break through barriers, and enhance mental toughness. Our experienced instructors empower students to face challenges courageously and develop important life skills such as learning how to learn. In addition to martial arts training, USTaekwondo offers a variety of activities including field trips to explore new places, swimming lessons, guitar lessons, arts and crafts, and science experiments. Our program is designed to help you and your family not only improve your physical fitness but also grow as individuals.

New England Firearms Academy is a premier school located at 76 R Winn Street in Woburn, Massachusetts. Our academy offers top-notch training and education in all aspects of firearms and shooting. Whether you are a beginner looking to learn the basics or an experienced shooter wanting to improve your skills, our experienced instructors are here to help. Our state-of-the-art facilities provide a safe and supportive environment for students to hone their marksmanship. Join us at New England Firearms Academy and take your shooting abilities to the next level.

Personal Best Karate in Norton, Massachusetts is a premier martial arts and self-defense school for both kids and adults. Located at 250 East Main Street, our institution offers top-notch training in traditional karate techniques, as well as practical self-defense skills. Our experienced instructors are dedicated to helping students reach their personal best, both physically and mentally. Whether you are looking to improve your fitness, build confidence, or learn valuable self-defense techniques, Personal Best Karate in Norton is the perfect place for you. Join us today and start your journey towards becoming the best version of yourself.

The Jae Hun Kim Taekwon-do Institute Quincy is a premier martial arts institution located at 100 Granite Street in Quincy, Massachusetts. Our institute specializes in teaching the art of Taekwon-do, a traditional Korean martial art known for its emphasis on kicking techniques and self-defense. With a focus on promoting physical fitness, mental discipline, and self-confidence, our institute offers classes for students of all ages and skill levels. Join us at the Jae Hun Kim Taekwon-do Institute Quincy and begin your journey towards improved health and well-being through the practice of Taekwon-do.

Cutting Edge Fitness & Martial Arts Center, located at 73 Summer Street in Adams, Massachusetts, is a premier gym and health institution dedicated to helping individuals live a healthy and fulfilling life. Our unique and personalized fitness and martial arts experiences are designed to help you identify and achieve your core goals. We believe that fitness is essential for a healthy lifestyle, and we are committed to helping you build healthy habits both in our center and beyond. At Cutting Edge Fitness & Martial Arts Center, we prioritize building strong relationships with our clients and members to ensure that we can support you on your fitness journey. If you have any questions about our classes, pricing, or hours, please don't hesitate to reach out to us. We are dedicated to providing timely and helpful responses to all inquiries.

Master Lee's Taekwondo & After School is a premier health institution located at 82 Main Street in Chicopee, Massachusetts, United States. Our institution offers top-notch Taekwondo classes taught by experienced instructors, focusing on physical fitness, self-defense, and discipline. In addition to our martial arts program, we also provide after school care services to help students with homework, engage in physical activities, and participate in enriching extracurricular activities. Join us at Master Lee's Taekwondo & After School to improve your physical and mental well-being in a supportive and motivating environment.

Sunrise Taekwondo & Afterschool is a health institution located at 1599 Memorial Drive in Chicopee, Massachusetts, United States. At Sunrise Taekwondo & Afterschool, we believe that being a black belt is more than just a belt around your waist - it is a state of mind and attitude. Join us to cultivate discipline, focus, and physical fitness through the practice of Taekwondo. Our afterschool program offers a safe and nurturing environment for children to learn and grow. Come and experience the benefits of martial arts training at Sunrise Taekwondo & Afterschool.

Arteca's Karate Academy, located at 184 West Boylston Street in West Boylston, Massachusetts, is a premier health institution offering high quality instruction in the traditional Korean martial art of Tang Soo Do. Since 2013, we have provided innovative and structured classes in a fun, dynamic, and family-oriented environment. Our academy is proud to have many families as students, fostering unique bonds and a supportive community. We welcome everyone onto our training floor with open arms, encouraging personal growth and empowerment. Our mission is to help students achieve their goals and unlock their full potential, both as martial artists and individuals. Through hard work, perseverance, and discipline, we aim to instill martial arts as a way of life. Join us on the journey to black belt and beyond by filling out our form and taking the first step towards personal transformation. Thank you for your interest in Arteca's Karate Academy!

Len Brassard's Family Martial Arts Center is a premier health institution located at 865 Merriam Avenue in Leominster, Massachusetts. As a family-oriented martial arts center, we provide top-notch training in various martial arts disciplines for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop physical fitness, self-defense skills, discipline, and confidence. Whether you are looking to improve your fitness level, learn self-defense techniques, or simply have fun while staying active, Len Brassard's Family Martial Arts Center is the perfect place for you. Join us today and experience the benefits of martial arts training in a supportive and welcoming environment.