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TOP 30 Self defense classes for women in Massachusetts
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Defensive Edge Martial Arts Academy
Defensive Edge Martial Arts Academy, located at 18 Del Carmine Street in Wakefield, Massachusetts, is a premier gym and health institution offering a wide range of classes for men, women, and children since 1999. Our knowledgeable instructors are dedicated to helping every student achieve a healthy and fit lifestyle through our Martial Arts and FightFIT Fitness Classes. We offer a variety of Martial Arts programs including Adult MMA, Youth MMA, Adult BJJ, Youth Brazilian Jiu-Jitsu, Adult Muay Thai, Youth Muay Thai, Kids Karate, Adult Reality Self Defense, and Teen Martial Arts. Our classes are designed to be fun and engaging for kids, while also helping them build confidence, focus, and respect.
Gung-Ho self-defense classes
Gung-Ho self-defense classes is a premier health institution located at 230 West Central Street in Natick, Massachusetts, United States. Our classes focus on teaching individuals of all ages and fitness levels practical self-defense techniques to help them feel empowered and safe in any situation. Our experienced instructors provide a supportive and encouraging environment for students to learn and grow in their self-defense skills. Whether you are looking to improve your physical fitness, boost your confidence, or learn how to protect yourself, Gung-Ho self-defense classes is the perfect place for you. Join us today and start your journey towards a healthier and safer lifestyle.
Forged BJJ Krav Maga Self Defense Martial Arts Academy
Forged BJJ Krav Maga Self Defense Martial Arts Academy is a health institution located at 41 Mason Street, Salem, Massachusetts, United States. If you are ready to change your life, build self-confidence, and get into the best shape of your life, then this is the place for you! The academy offers a range of programs including Martial Arts Fitness, Self-Defense, Krav Maga, and BJJ/Brazilian Jiu-Jitsu for both kids and adults. The goal is to not only teach self-defense skills but also to help students develop confidence, self-esteem, discipline, and the ability to overcome setbacks. The academy provides a safe, fun, and ego-free environment where students of all backgrounds, fitness levels, and experience can learn and train. The instructors are dedicated and friendly, and the community of students is incredibly supportive. Whether you are looking to improve your physical health, mental health, or simply learn self-defense, Forged Self Defense Academy is the perfect place to start your journey to a better you.
TSKK Club
TSKK Club is a vibrant and lively bar located at 21 Harris Street in Webster, Massachusetts. Known for its friendly atmosphere and excellent drinks, TSKK Club is the perfect spot to unwind and socialize with friends. Whether you're looking to enjoy a cold beer after work or dance the night away to live music, TSKK Club has something for everyone. With its convenient location and welcoming staff, TSKK Club is a must-visit destination for anyone looking for a good time in Webster.
Berkshire Hills Aikido
Berkshire Hills Aikido is a premier health institution located at 8 Woodland Hill Road in Great Barrington, Massachusetts, United States. Specializing in the Japanese martial art of Aikido, this institution offers a unique and holistic approach to physical fitness and mental well-being. With experienced instructors and a welcoming community, Berkshire Hills Aikido provides a safe and supportive environment for individuals of all ages and skill levels to learn and practice this ancient art form. Whether you are looking to improve your physical strength, mental clarity, or self-defense skills, Berkshire Hills Aikido is the perfect place to achieve your wellness goals.
Pioneer Valley Martial Arts
Pioneer Valley Martial Arts is a premier health institution located at 13 Industrial Road in Southwick, Massachusetts, United States. Our dedicated team of experienced instructors offers a variety of martial arts classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence and discipline, Pioneer Valley Martial Arts has a program for you. Join us today and start your journey towards a healthier mind and body.
Diverse Academy of Martial Arts
Diverse Academy of Martial Arts is a premier health institution located at 130 Myron Street in West Springfield, Massachusetts. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to providing top-notch training in a welcoming and inclusive environment. Whether you are looking to improve your physical fitness, self-defense skills, or simply want to learn a new martial art, Diverse Academy of Martial Arts is the perfect place for you. Join us today and start your martial arts journey!
Agawam US Tae Kwon Do Center
Agawam US Tae Kwon Do Center is a premier health institution located at 71 Springfield Street in Agawam, Massachusetts, United States. Our center offers top-notch Tae Kwon Do training for individuals of all ages and skill levels. Our experienced instructors provide expert guidance and personalized instruction to help students achieve their fitness and martial arts goals. With a focus on physical fitness, mental discipline, and self-defense techniques, Agawam US Tae Kwon Do Center is the perfect place to improve your overall health and well-being. Join us today and experience the benefits of Tae Kwon Do training in a welcoming and supportive environment.
Springfield Submission Society
Springfield Submission Society is a health institution located at 921 Belmont Avenue in Springfield, Massachusetts, United States. Our mission is to promote physical and mental well-being through various forms of submission-based exercises and activities. Whether you are a beginner looking to improve your fitness level or an experienced practitioner seeking to refine your skills, our knowledgeable instructors are here to support and guide you on your journey to optimal health. Join us at Springfield Submission Society and experience the benefits of a strong body and a focused mind.
Senidojo
Senidojo is a leading health institution located at 233 Acrebrook Road in Springfield, Massachusetts. Our dedicated team of healthcare professionals is committed to providing high-quality medical care and support to our patients. We offer a wide range of services including primary care, specialty care, and wellness programs. At Senidojo, we prioritize the well-being of our patients and strive to create a welcoming and inclusive environment for all. Visit us today to experience compassionate and comprehensive healthcare services.
Unified Sschool of Martial Arts ( Jeet Kune Do )
The Unified School of Martial Arts (Jeet Kune Do) is a premier health institution located at 65 Post Office Park in Wilbraham, Massachusetts, United States. Our school offers a comprehensive training program in the art of Jeet Kune Do, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide personalized instruction to help students of all levels reach their full potential. Join us at Unified School of Martial Arts and embark on a journey towards improved health, confidence, and strength.
Fighting Arts Academy
Fighting Arts Academy, located at 190 Verge Street in Springfield, Massachusetts, is a health institution offering a specialized martial arts program for children ages 5 to 14. Our Kids Muay Thai and Submission Grappling Programs focus on improving listening and motor skills, building confidence, and instilling respect for self and others. Classes are taught by experienced instructors in a safe and child-friendly environment. In a society where childhood obesity is a growing concern, our programs provide invaluable physical benefits. With a focus on traditional martial arts values such as respect, hard work, and perseverance, children also learn the importance of exercise and healthy living. Our instructors are world champion fighters who exemplify humility and kindness, teaching children that martial arts are not to be used for violence.
Fred Villari's Studio
Fred Villari's Studio is a health institution located at 1434 Main Street in Palmer, Massachusetts, United States. It offers a range of classes and programs focused on physical fitness, self-defense, and overall well-being. With experienced instructors and a welcoming atmosphere, students can learn martial arts techniques, improve their physical conditioning, and build confidence in a supportive environment. Whether you are a beginner looking to try something new or an experienced practitioner seeking to refine your skills, Fred Villari's Studio provides a positive and empowering space for individuals of all ages and fitness levels.
Team Link Ludlow MA - Brazilian Jiu Jitsu
Team Link Ludlow MA is a premier Brazilian Jiu Jitsu institution located in Ludlow, Massachusetts. Our gym, located at 135 Winsor Street, offers top-notch training in the art of Brazilian Jiu Jitsu for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner looking to hone your skills, our experienced instructors are here to help you reach your goals. Join us at Team Link Ludlow MA and experience the benefits of improved physical fitness, mental focus, and camaraderie within our supportive community.
Chapman's Martial Arts
Chapman's Martial Arts is a premier health institution located at 284 Main Street in Springfield, Massachusetts, United States. We offer a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Join us at Chapman's Martial Arts and start your journey towards a healthier and more confident you!
Blue Stone Dojang
Blue Stone Dojang is a premier health institution located at 2370 Main Street in Warren, Massachusetts, United States. We offer a wide range of fitness programs and classes, specializing in martial arts training. Our experienced instructors are dedicated to helping our members achieve their fitness goals and improve their overall health and well-being. Whether you are a beginner or an experienced athlete, Blue Stone Dojang welcomes individuals of all ages and fitness levels. Join us today and experience the benefits of our top-notch facilities and expert instruction.
Arvelo Martial Arts Academy
Arvelo Martial Arts Academy is a prestigious health institution located at 179 River Street in Southbridge, Massachusetts, United States. The academy offers a wide range of martial arts classes and training programs for all ages and skill levels. With a team of experienced instructors and state-of-the-art facilities, Arvelo Martial Arts Academy is dedicated to helping students improve their physical fitness, mental well-being, and self-defense skills. Join us today and unleash your full potential in a supportive and welcoming environment.
Choi's World Tae Kwon DO Training
Choi's World Tae Kwon Do Training is a premier martial arts institution located at 461 Sumner Avenue in Springfield, Massachusetts. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors provide top-notch training for students of all ages and skill levels, helping them develop confidence, strength, and agility. Join us at Choi's World Tae Kwon Do Training and embark on a journey towards a healthier mind and body.
Jiu-Jitsu USA Brazilian Jiu-Jitsu & Fitness Club
Jiu-Jitsu USA® Brazilian Jiu-Jitsu & Fitness Club is a Gracie Brazilian Jiu-Jitsu and fitness center located at 242 Sturbridge Road in Charlton, Massachusetts. Established in 2015, our club offers classes for both adults and children in a fun and high-intensity environment. Whether you're interested in self-defense or competitive training, our experienced instructors will help you hone your skills. Brazilian Jiu-Jitsu is a martial art that focuses on grappling and ground fighting, promoting confidence and self-defense skills. Our club offers training for sport grappling tournaments, MMA competitions, and self-defense scenarios. With a focus on live sparring and drilling, our classes cater to all skill levels from beginners to experienced fighters.
KENSHO-RYU KENPO JIU-JITSU KARATE
KENSHO-RYU KENPO JIU-JITSU KARATE is a health-focused institution located at 19 Maple Street in Spencer, Massachusetts, United States. Our institution offers a comprehensive training program in the disciplines of Kenpo, Jiu-Jitsu, and Karate. Our experienced instructors provide personalized instruction to help students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to enhance your skills, KENSHO-RYU KENPO JIU-JITSU KARATE welcomes individuals of all ages and skill levels. Join us today and experience the benefits of training in a supportive and empowering environment.
Frank Shin Ta Chow
Frank Shin Ta Chow is a reputable dental institution located at 89 West Main Street in Merrimac, Massachusetts, United States. Specializing in providing top-quality dental care, this institution offers a range of services to promote oral health and hygiene. With a team of skilled professionals and state-of-the-art facilities, Frank Shin Ta Chow is dedicated to ensuring the well-being of their patients. Whether you are in need of a routine check-up or a more complex dental procedure, you can trust this institution to provide expert care in a comfortable and welcoming environment.
Institute of Combative Arts
The Institute of Combative Arts, located at 5 Grossman Street in Quincy, Massachusetts, is a health institution dedicated to the study of self-defense through the arts of Gracie Jiu-Jitsu, Chan Karate, and Doce Pares Eskrima. Our training programs are designed for the modern world, using time-tested techniques and teaching methods perfected over the last century. As a Certified Gracie Jiu-Jitsu Training Center, we offer classes in Gracie Jiu-Jitsu, Gracie Combatives, Gracie Bullyproof, and Women Empowered. Independently owned and operated, we are committed to providing high-quality instruction in self-defense for individuals of all ages and skill levels.
Western Mass Krav Maga
Western Mass Krav Maga is a health institution located at 1 River Street in Erving, Massachusetts, United States. Our next free self defense seminar is scheduled for Friday, March 29th at 7:00PM. We also have a free self defense seminar specifically for LGBTQIA and women. Student Appreciation Day is held on the first Wednesday of each month, where class is free for all attendees. We value word of mouth advertising and offer rewards for bringing new students to class. Krav Maga is a fantastic way to stay in shape while learning vital self defense skills. All are welcome, regardless of experience or ability. Join us soon and start your journey to a safer and healthier lifestyle!
Choi's Tae Kwon DO
Choi's Tae Kwon Do is a premier martial arts institution located at 691 Boston Road in Springfield, Massachusetts. Specializing in the ancient Korean martial art of Tae Kwon Do, our dedicated instructors provide top-notch training in self-defense, discipline, and physical fitness. With a focus on promoting overall health and well-being, Choi's Tae Kwon Do offers classes for students of all ages and skill levels. Join us today and start your journey towards mastering the art of Tae Kwon Do!
Bruno Souza Brazilian Jiu-Jitsu
Welcome to Bruno Souza Brazilian Jiu-Jitsu in Bellingham, Massachusetts! Our mission is to empower our students through self-defense training, building self-confidence, discipline, and self-esteem. Our classes cater to all levels, from beginners to experts, helping you to take your training and fitness to the next level. At our facility, you will find a welcoming and supportive environment, with experienced instructors who are dedicated to helping you reach your goals. We offer classes in Brazilian Jiu-Jitsu, Boxing, Kickboxing, and private lessons tailored to each student's needs. Our kids' classes focus on building confidence and life skills, while our women's kickboxing class offers a fun and effective workout for sculpting and shaping the body.
Daniel Gracie Academy Northshore
Daniel Gracie Academy Northshore is the premier Brazilian Jiu Jitsu academy in Northeast Massachusetts, located at 1475 Main Street, Tewksbury. Led by the highly respected Daniel Gracie, a sixth-degree black belt in Brazilian Jiu Jitsu and member of the legendary Gracie family, our academy offers a transformative learning experience for students of all levels. Brazilian Jiu Jitsu (BJJ) is a martial art and combat sport that focuses on ground fighting and submission grappling, emphasizing technique, leverage, and strategy. At Daniel Gracie BJJ, we combine traditional techniques with modern training methods to provide a well-rounded and practical learning experience.
Needham Martial Arts Center
Needham Martial Arts Center is a premier health institution located in Needham, Massachusetts. Our center offers a variety of martial arts classes for all ages and skill levels, providing a safe and supportive environment for students to improve their physical fitness, mental focus, and self-defense skills. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while staying active, Needham Martial Arts Center has something for everyone. Join us today and start your journey towards a healthier and more confident you.
Mendes Martial Arts
Mendes Martial Arts is a premier health institution located at 239 Broadway in Taunton, Massachusetts, United States. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental focus, and self-defense techniques through the practice of martial arts. Whether you are looking to build strength, increase flexibility, or learn valuable self-defense skills, Mendes Martial Arts offers a welcoming and supportive environment for all who walk through our doors. Join us today and embark on a journey towards a healthier and more confident you.
Submit Your Friend Brazilian Jiujitsu Academy
Submit Your Friend Brazilian Jiu Jitsu Academy is a health institution located at 600 Washington Street in Boston, Massachusetts, United States. Our gym is dedicated to sharing the love of Brazilian Jiu Jitsu with our community. Our experienced team is committed to helping each student reach their personal goals, whether it be to become a world-class competitor, pick up a healthy hobby, learn self-defense, start a family-friendly sport, or simply make some great friends. With over ten years of teaching experience, our instructors offer programs for beginners, advanced students, women, and children. At Submit Your Friend Academy, you will always be greeted by a friendly team ready to help you achieve your jiu jitsu dreams. Come by for a free trial and learn how to submit your friend!
American Martial Arts Center
The American Martial Arts Center, located at 36 Spinelli Place in Cambridge, Massachusetts, has been teaching men, women, and kids practical self-defense for over 30 years. Specializing in martial arts that work in real-life situations, the center draws on various disciplines such as Muay Thai, Brazilian Jiu Jitsu, Mixed Martial Arts, and more. Classes are available for all ages, starting from 3 years old, and private one-on-one training is also offered. The atmosphere is fun, encouraging, and non-intimidating, with experienced instructors like Bobby leading the way. Whether you're looking to learn self-defense or get in great shape, the American Martial Arts Center has a program for everyone. Come check it out and see for yourself the positive impact it can have on your mind, body, and soul.
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