TOP 30 Mindful breath practice in Massachusetts

41 results found

Breathing Deeply Yoga Therapy Training School is a unique institution located at 23 Randolph Place in Northampton, Massachusetts, United States. As a gym, health center, and school, we specialize in turning your passion for yoga therapy into a profession. Our program is designed to help you nurture the physical, emotional, psychological, social, and spiritual well-being of your clients. Our flexible format allows you to study at your own pace, starting with the online Foundations program and advancing to the Advanced retreat modules. With one-on-one mentoring and access to experts, you will gain real competency and experience in the field of yoga therapy.

Heart Mind Tai Chi is a health institution located at 9 Hammond Avenue in Cohasset, Massachusetts. We specialize in the ancient Chinese practice of Tai Chi, which combines gentle movements, breathing techniques, and meditation to promote physical and mental well-being. Our experienced instructors provide classes for all levels, from beginners to advanced practitioners, in a welcoming and supportive environment. Join us at Heart Mind Tai Chi and start your journey towards improved health and inner peace.

Welcome to Oxygen Mind and Body - Pilates in Andover, MA, where wellness meets tranquility. Nestled in the heart of Andover at 68 Park Street, our studio is a sanctuary for those seeking balance, strength, and rejuvenation through the art of Pilates. As a premier gym and health destination, we offer a wide range of classes tailored to all fitness levels, ensuring a personalized experience that meets your unique needs. Our certified instructors are passionate about guiding you on your journey to improved physical health and mental clarity. Whether you're a beginner or an experienced practitioner, our classes are designed to enhance flexibility, build core strength, and promote overall well-being.

Karma Burlington is a popular restaurant located at 75 Middlesex Turnpike in Burlington, Massachusetts. Known for its delicious and diverse menu offerings, Karma Burlington offers a unique dining experience that combines traditional and modern flavors. Whether you're in the mood for Indian cuisine, sushi, or American classics, Karma Burlington has something for everyone. With a cozy and welcoming atmosphere, this restaurant is perfect for a casual meal with friends or a special night out. Come visit Karma Burlington and experience the culinary delights that await you!

WOW! Work Out World Taunton is a premier gym and health institution located at 1 Washington Street in Taunton, Massachusetts, United States. We understand that life can get busy, which is why we offer a complimentary fitness app for daily workouts of all levels, so you can stay on track even when you can't make it into the gym. With our Green Membership, GroupX classes are included, including a Latin inspired dance fitness class that can burn up to 500 calories per session. Our classes incorporate a variety of dance styles and strength work using your own body weight, making for a fun and effective workout experience.

Footprints Kids Yoga is a premier gym and health institution located at 40 Willard Street in Quincy, Massachusetts. Our focus is on providing children with a fun and engaging way to stay active and healthy through the practice of yoga. Our experienced instructors create a nurturing environment where kids can learn yoga poses, breathing techniques, and mindfulness exercises. At Footprints Kids Yoga, we believe in leaving a positive mark on the lives of children by helping them develop physical strength, mental focus, and emotional well-being. Join us today and let your child leave their own unique footprint in the world of yoga.

The Insight Meditation Community of Western Massachusetts (formerly InsightPV) is a welcoming and inclusive institution located at 116 Pleasant Street in Easthampton, Massachusetts. As a health and school institution, we offer a variety of meditation and mindfulness programs to help individuals cultivate inner peace, clarity, and well-being. Our experienced teachers provide guidance and support in developing a regular meditation practice, and our community fosters a sense of connection and belonging. Join us at InsightPV to explore the transformative power of mindfulness and meditation in a supportive and nurturing environment.

WeBreathe Wellness is a health institution located at 55-85 West Street, Walpole, Massachusetts, United States. We create space for growth, healing, community, and connection. Our inclusive Zen Retreat Center is designed to promote personal and professional transformation through positive psychology techniques, energy work, and holistic approaches. Our welcoming environment fosters self-growth and healing, allowing individuals of all backgrounds to come together with a common goal of raising the collective vibration of the world. Our loft sanctuary and restored factory space provide a serene setting for events such as weddings, workshops, and corporate trainings. With two studios filled with natural light, a collaborative workspace, a ZenBar Café, a Spa offering healing services, and a boutique supporting women in business, WeBreathe Wellness is dedicated to fostering better health and community. Join us to breathe in the zen vibes and experience a whole new world of growth and healing.

Yoga Loves You is a welcoming and inclusive gym and health institution located at 311 North Street in Pittsfield, Massachusetts. Our mission is to spread the love of yoga and promote overall health and wellness in our community. We offer a variety of yoga classes for all levels, as well as workshops and events focused on mindfulness, meditation, and holistic health. Our experienced instructors are dedicated to helping you achieve your fitness and wellness goals in a supportive and nurturing environment. Come join us at Yoga Loves You and experience the transformative power of yoga for yourself.

Berkshire Kundalini is a wellness center located at 730 Swamp Road in Pittsfield, Massachusetts. This gym focuses on promoting physical and mental health through the practice of Kundalini yoga, a powerful form of yoga that combines movement, breathwork, and meditation. At Berkshire Kundalini, members can participate in group classes, workshops, and private sessions to improve their overall well-being and vitality. Whether you are a beginner or an experienced yogi, Berkshire Kundalini offers a welcoming and supportive environment for all fitness levels. Join us on a journey to unlock your full potential and achieve a balanced mind, body, and spirit.

Mollie Yoga is a serene and welcoming yoga studio located at The Yard in Chilmark, Massachusetts. Our institution is dedicated to promoting health and wellness through the practice of yoga. We offer a variety of classes for all levels, from beginners to advanced practitioners. Our experienced instructors are passionate about helping students improve their flexibility, strength, and mindfulness. Come join us at Mollie Yoga and experience the transformative power of yoga in a beautiful and peaceful setting.

Aligned Movement is a gym and health institution located at 155 Millennium Circle in Lakeville, Massachusetts, United States. Our classes are designed to transform both your body and mind, creating strength, fluidity, and flexibility. We believe in the power of movement to bring laughter, love, peace, connection, growth, and alignment. Our goal is to help you connect your mind, body, and spirit through self-reflection, controlled breath, and meditation. Your practice is unique to you, and we are here to support you on your journey. Contact us at any time with questions or to learn more about our offerings.

Meggie Pilates is a gym and health institution located at 16 Millyard, Amesbury, Massachusetts, United States. We preach and practice our love for the Pilates tradition, always mindful of the numerous benefits it brings. Attending Pilates Classes at Meggie Pilates will give you a leaner body, better breathing, and better pregnancy. Our Instructors have extensive knowledge and practical experience in Pilates, ensuring that your workouts are overseen by professionals. Mr. Buoyega, Mrs. Applebaum, and Elisa are just a few of the talented individuals who make up our team at Meggie Pilates. Our workers look up to executive manager Emily for her vast and thorough expertise. Pilates at Meggie Pilates incorporates features of aerobics, classical fitness, and yoga, providing both physical and mental benefits.

Yoga401K Well Being is a premier gym and health institution located at 18 Poplar Street in Ipswich, Massachusetts, United States. Our facility offers a wide range of yoga classes and wellness programs to help individuals achieve physical fitness and mental well-being. Our experienced instructors are dedicated to guiding and supporting our members on their journey to a healthier lifestyle. Join us at Yoga401K Well Being and experience the transformative power of yoga for your mind, body, and spirit.

Plymouth Taiji (Tai Chi), Qigong & Daoyin is a health institution located in Plymouth, Massachusetts, United States. We offer classes and workshops in the ancient practices of Tai Chi, Qigong, and Daoyin, which focus on promoting physical health, mental well-being, and spiritual connection. Our experienced instructors provide guidance in these gentle and meditative movements, helping students to improve their balance, flexibility, and overall vitality. Join us at Plymouth Taiji to discover the numerous benefits of these traditional Chinese practices for your mind, body, and soul.

Solshine Yoga is a gym and health institution located at 127 West Rodney French Boulevard in New Bedford, Massachusetts. We offer a variety of classes including yoga, Reiki, meditation, and sound healing. Our studio space features large mill windows with stunning water views of the New Bedford Cove, creating a peaceful and natural environment for practice. Classes cater to all levels, from beginners to advanced practitioners, and include various breathing techniques, modifications, and sound healing sessions. Space is limited, so be sure to sign up in advance. Mats are available for borrowing if needed. Visit us on the MindBody App to view our schedule and book a class or appointment. Join us on the 2nd floor inside the Kilburn Mill at Clarks Cove for a transformative and rejuvenating experience at Solshine Yoga.

Yoga With Diane is a premier yoga studio located at 6 Eisenhower Way in Plymouth, Massachusetts. Our institution offers a wide range of yoga classes led by experienced instructor Diane, who is dedicated to helping students achieve their health and wellness goals. Whether you are a beginner or an experienced yogi, our gym provides a welcoming and supportive environment for all levels. Join us at Yoga With Diane and experience the transformative power of yoga for mind, body, and spirit.

Truro Yoga is a serene and welcoming yoga studio located in the picturesque town of Truro, Massachusetts. Situated at 2 Noons Drive, our institution offers a variety of yoga classes for practitioners of all levels. Whether you are a beginner looking to improve your flexibility and strength, or an experienced yogi seeking to deepen your practice, our dedicated instructors are here to guide and support you on your wellness journey. Our studio provides a peaceful and tranquil environment for individuals to reconnect with their mind, body, and spirit. Join us at Truro Yoga to experience the transformative power of yoga and cultivate a sense of balance and well-being in your life.

Yoga Smith is a premier yoga and wellness center located in the picturesque town of Nantucket, Massachusetts. Situated at 9 Amelia Drive, our institution offers a serene and peaceful environment for individuals to practice yoga and improve their overall health and well-being. As a gym and health facility, Yoga Smith provides a variety of yoga classes for all levels, taught by experienced instructors who are dedicated to helping students achieve their fitness goals. Whether you are looking to improve your flexibility, strength, or mental clarity, Yoga Smith is the perfect place to nurture your mind, body, and soul. Join us at Yoga Smith and embark on a journey to a healthier and happier you.

Yoga Wellfleet is a serene and welcoming gym located at 715 Old Kings Highway in Wellfleet, Massachusetts. This health-focused institution offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. With experienced instructors and a peaceful atmosphere, Yoga Wellfleet provides a space for individuals to strengthen their bodies, calm their minds, and improve their overall well-being. Whether you are looking to increase flexibility, reduce stress, or simply enjoy a rejuvenating workout, Yoga Wellfleet is the perfect place to achieve your fitness and wellness goals.

Open to Wisdom Yoga is a tranquil yoga studio located on South Street in Dennis, Massachusetts. Our institution offers a variety of yoga classes suitable for all levels, focusing on promoting physical and mental well-being. Our experienced instructors guide students through poses and breathing techniques to help them improve flexibility, strength, and mindfulness. Whether you are a beginner or an experienced yogi, our welcoming and supportive environment is open to all who are seeking to deepen their practice and connect with their inner wisdom. Join us at Open to Wisdom Yoga and start your journey towards a healthier and more balanced life.

Boston Kenjutsu is a premier health institution located at 1640 Cambridge Street in Cambridge, Massachusetts, United States. Specializing in the ancient Japanese martial art of Kenjutsu, our experienced instructors offer a unique and effective approach to physical fitness and mental well-being. Whether you are a beginner looking to improve your strength and agility or an experienced practitioner seeking to refine your skills, Boston Kenjutsu provides a supportive and welcoming environment for all levels. Join us and discover the benefits of this traditional martial art for your overall health and wellness.

Welcome to Valley Zendo, a serene place of worship nestled in the tranquil woods of the Berkshire mountain foothills. Located at 263 Warner Hill Road, Charlemont, Massachusetts, Valley Zendo is a sanctuary for those seeking to practice zazen and immerse themselves in the teachings of Soto Zen Buddhism. Founded in 1974 through the collaborative efforts of priests from Antaiji, our home temple in Japan, and North American lay practitioners, Valley Zendo has been a beacon of spiritual retreat for nearly five decades. Our simple, rustic facilities reflect the purity of our practice, embodying the traditional and minimalist lifestyle of the Antaiji tradition. Here, life is embraced in its most authentic and uncomplicated form, with wood stoves providing warmth in the winter and fresh produce from our garden enhancing our meals in the summer.

Welcome to Finish Masters Builders, your trusted partner in crafting distinctive residential and commercial spaces across New England. Located at 2 Heavenly Way, Billerica, Massachusetts, we are a family-owned and veteran-operated enterprise dedicated to elevating excellence in construction services. Our commitment to attention to detail is unmatched, and we offer a wide range of services including new construction, remodeling, home repairs, painting, roofing, and more throughout the scenic landscapes of New Hampshire and Massachusetts. At Finish Masters, we go beyond meeting expectations; we transcend them. Whether you are embarking on a kitchen and bath renovation, building maintenance, or condo and apartment remodeling, our team of designers and craftsmen unite aesthetics with functionality to create spaces that stand the test of time. We use premium materials and best practices for roofing, siding, and windows, ensuring your property is both protected and visually appealing.

Welcome to Finish Masters - Elevating Excellence in Construction Services Located at 2 Heavenly Way, Billerica, Massachusetts, Finish Masters is your trusted partner for crafting distinctive residential and commercial spaces across New England. As a family-owned and veteran-operated general contracting business, we are deeply rooted in values of integrity, precision, and dedication.

Welcome to Morrison Construction & Remodeling L.L.C., your trusted general contractor in Billerica, Massachusetts. With decades of experience, we are the experts in construction and renovation, dedicated to bringing your dreams to life. Whether you're looking to build a new home, add thoughtful additions, or revamp your kitchen, deck, or bath, we offer a comprehensive range of services tailored to meet your needs. At Morrison Construction & Remodeling, we pride ourselves on delivering unbeatable craftsmanship for both interior and exterior projects. Our commitment to excellence ensures that every facet of your home improvement is executed to the highest standards. We specialize in not only building the future but also restoring the past, breathing new life into residential spaces with our premier remodeling and renovation services.

Welcome to Superstar Builders - Your Trusted General Contractors, Plumbers, HVAC, & Electrician Experts Located at 24 Fuller Street, Boston, Massachusetts, Superstar Builders is your premier choice for top-notch construction services. Proudly serving Boston and surrounding areas including Quincy, Milton, Newton, Stoughton, Randolph, Dedham, Braintree, Weymouth, Hingham, and Pembroke, we specialize in transforming spaces into captivating environments that reflect your unique style and cater to your specific needs.

Welcome to The Ra Natural Health & Education Center Located at 2 Carlos Street, Boston, Massachusetts, The Ra Healing Center is your gateway to a healthier, more enlightened life. As a premier wellness and enlightenment center, we empower individuals to become their own doctors through the art of self-healing. Our mission is to educate and guide you in recognizing the root causes of your health challenges and to support your journey toward recovery and optimal wellness.

Welcome to Energy Wave Wellness LLC - An EESystem Center Nestled along the historic harbor of Salem, Massachusetts, Energy Wave Wellness LLC invites you to embark on a transformative journey towards peace, tranquility, and holistic healing. Located at 27 Congress Street, our spa is the North Shore's premier EESystem Center, offering a unique blend of advanced energy therapy and serene oceanfront ambiance.

Welcome to South Shore Mental Health, Wellness & Pastoral Counseling, where we believe that you are all you need to succeed, with just a little help from a hopeful coach, counselor, and your creator. Located in the serene town of Hingham, Massachusetts, we are dedicated to providing innovative solutions and exceptional counseling services to help you discover your authentic spirit, purpose, and whole health. Led by Elizabeth James, MA, a seasoned counselor with 28 years of experience, our practice offers a warm and welcoming environment where you can pursue the life you desire. Elizabeth holds a BS in Psychology from Boston University, with a focus on neuropsychology, and an MA from Norwich University. Her expertise extends to public speaking, where she has delivered award-winning presentations on stress management, emotional intelligence, leadership development, and the importance of a relationship with a benevolent creator.