TOP 10 Best Mindful breath practice in Boston, Massachusetts

Welcome to TriYoga Boston, a sanctuary of healing and transformation located at 60 Prospect Street, Waltham, Massachusetts. At our center, we embrace the philosophy that "we are not the waves of the mind, but the vastness of the ocean," as beautifully expressed by Yogini Kaliji. This profound understanding guides our approach to TriYoga and Yoga Therapy, where each session is designed to foster peace, connection, and inner wisdom. Offering both in-person and live-streamed classes via Zoom, we cater to all levels of experience. Our extensive selection of on-demand classes includes shorter flows, therapeutic yoga, chair yoga, Yoga Nidra, and more. Whether you're new to yoga or seeking to deepen your practice, you'll find a welcoming community and expert guidance here.

Welcome to the Shambhala Meditation Center of Boston, a serene oasis nestled in the heart of Brookline, Massachusetts. Located at 646 Brookline Avenue, our center is a welcoming sanctuary for individuals seeking peace, mindfulness, and spiritual growth. As a unique blend of a health center, place of worship, and school, we provide a diverse range of programs and services designed to nurture the mind, body, and soul. Our center offers meditation classes, workshops, and retreats suitable for all levels, from beginners to seasoned practitioners. Our experienced instructors guide participants through practices that promote mindfulness, stress reduction, and self-awareness, fostering a sense of inner peace and well-being. In addition to meditation, we host talks and seminars on Buddhist teachings and philosophy, encouraging personal growth and spiritual exploration.

The Siddha Yoga Meditation Center in Greater Boston is a serene and welcoming institution located at 20 Alphabet Lane in Weston, Massachusetts. This center offers a variety of classes and programs focused on meditation, yoga, and overall health and wellness. Whether you are looking to improve your physical fitness, reduce stress, or deepen your spiritual practice, this center provides a supportive and nurturing environment for individuals of all levels. Join our community and embark on a journey of self-discovery and personal growth at the Siddha Yoga Meditation Center in Greater Boston.

Boston Kenjutsu is a premier health institution located at 1640 Cambridge Street in Cambridge, Massachusetts, United States. Specializing in the ancient Japanese martial art of Kenjutsu, our experienced instructors offer a unique and effective approach to physical fitness and mental well-being. Whether you are a beginner looking to improve your strength and agility or an experienced practitioner seeking to refine your skills, Boston Kenjutsu provides a supportive and welcoming environment for all levels. Join us and discover the benefits of this traditional martial art for your overall health and wellness.

Welcome to Energy Wave Wellness LLC - An EESystem Center Nestled along the historic harbor of Salem, Massachusetts, Energy Wave Wellness LLC invites you to embark on a transformative journey towards peace, tranquility, and holistic healing. Located at 27 Congress Street, our spa is the North Shore's premier EESystem Center, offering a unique blend of advanced energy therapy and serene oceanfront ambiance.

Welcome to The Ra Natural Health & Education Center Located at 2 Carlos Street, Boston, Massachusetts, The Ra Healing Center is your gateway to a healthier, more enlightened life. As a premier wellness and enlightenment center, we empower individuals to become their own doctors through the art of self-healing. Our mission is to educate and guide you in recognizing the root causes of your health challenges and to support your journey toward recovery and optimal wellness.

Welcome to CorePower Yoga - Fresh Pond, your ultimate destination for health and wellness located at 200 Alewife Brook Parkway, Cambridge, Massachusetts. Nestled in the vibrant community of Fresh Pond, our studio offers a serene and inspiring environment where individuals of all fitness levels can explore the transformative power of yoga. At CorePower Yoga, we are dedicated to empowering our members through a diverse range of yoga classes designed to invigorate the body and calm the mind. Whether you are a seasoned yogi or a beginner, our skilled instructors are here to guide you on your journey towards improved flexibility, strength, and mental clarity. Our classes integrate dynamic movements with mindful breathing techniques, ensuring a holistic workout that nurtures both physical and mental well-being.

Welcome to Superstar Builders - Your Trusted General Contractors, Plumbers, HVAC, & Electrician Experts Located at 24 Fuller Street, Boston, Massachusetts, Superstar Builders is your premier choice for top-notch construction services. Proudly serving Boston and surrounding areas including Quincy, Milton, Newton, Stoughton, Randolph, Dedham, Braintree, Weymouth, Hingham, and Pembroke, we specialize in transforming spaces into captivating environments that reflect your unique style and cater to your specific needs.

Welcome to The Wellness Floor at One Dalton, your oasis of relaxation and rejuvenation in the heart of Boston. Located at 1 Dalton Street, our luxury spa and fitness center offers an unparalleled experience designed to enhance your beauty, health, and overall well-being. Indulge in our signature GROUND Wellbeing treatment, thoughtfully curated to combat exhaustion and burnout. This bespoke ritual combines soothing breathing exercises, rejuvenating aromatherapy, and expert massage techniques to promote a profound sense of relaxation and tranquility for both body and mind.

Welcome to South Shore Mental Health, Wellness & Pastoral Counseling, where we believe that you are all you need to succeed, with just a little help from a hopeful coach, counselor, and your creator. Located in the serene town of Hingham, Massachusetts, we are dedicated to providing innovative solutions and exceptional counseling services to help you discover your authentic spirit, purpose, and whole health. Led by Elizabeth James, MA, a seasoned counselor with 28 years of experience, our practice offers a warm and welcoming environment where you can pursue the life you desire. Elizabeth holds a BS in Psychology from Boston University, with a focus on neuropsychology, and an MA from Norwich University. Her expertise extends to public speaking, where she has delivered award-winning presentations on stress management, emotional intelligence, leadership development, and the importance of a relationship with a benevolent creator.

Welcome to Open Doors Yoga Studio - Canton, your serene sanctuary for health and wellness located at 595 Washington Street, Canton, Massachusetts, 02021. As a premier yoga studio in the heart of Canton, we offer a tranquil space where you can unwind, rejuvenate, and reconnect with your inner self. Our diverse range of yoga classes caters to all levels, from beginners to advanced practitioners, ensuring that everyone can find their perfect flow. Please note that our schedules are subject to change, so we kindly ask you to check our website two hours before your class to confirm the timing.

The Sleep Health Center, located at 200 Boston Avenue in Medford, Massachusetts, is a leading health institution dedicated to improving the quality of sleep for individuals of all ages. Our team of experts specializes in diagnosing and treating various sleep disorders, such as insomnia, sleep apnea, and narcolepsy. With state-of-the-art facilities and cutting-edge technology, we provide personalized treatment plans to help our patients achieve better sleep and overall well-being. Visit us today and take the first step towards a healthier and more restful life.

Jessica Lin is a renowned doctor specializing in thoracic cancers and targeted therapies, located at 55 Fruit Street in Boston, Massachusetts. At this institution, the brightest minds in medicine collaborate to provide expert care for patients, bridging innovative science with state-of-the-art clinical medicine. Dr. Lin, an Associate Professor of Medicine at Harvard Medical School, leads research in non-small cell lung cancer and resistance to targeted therapies. Mass General, where Dr. Lin practices, is recognized as one of the top hospitals in the nation. Patients can access their health information online, schedule appointments, and communicate with providers easily. The institution also offers educational opportunities such as fellowships and internships. Visit Jessica Lin at Mass General for cutting-edge treatment and compassionate care.

Dr. Marshaun Glover is a health institution located in Boston, Massachusetts, United States. Dr. Glover specializes in helping individuals with anxiety, panic, worry, and trauma. Clients have praised Dr. Glover for his thoughtful, supportive, and effective approach to therapy. Through therapy with Dr. Glover, clients have been able to gain insight into their behaviors, process past challenges, and develop new coping strategies. Dr. Glover's use of cognitive thought and physical actions has been particularly therapeutic for many clients. Sessions typically last 45 minutes to 1 hour and are kept confidential. Dr. Glover works collaboratively with clients to develop a treatment plan and determine the frequency of meetings. Clients have reported significant improvements in their mental health and overall well-being after working with Dr. Glover. If you are seeking help with anxiety, panic, worry, or trauma, Dr. Marshaun Glover may be able to assist you on your journey to healing and self-discovery.

Welcome to Kara Feloney Physiotherapy, your trusted partner in health and wellness located at 540 Gallivan Boulevard, Boston, Massachusetts. At Kara Feloney, we are dedicated to providing personalized physiotherapy services designed to meet your unique needs and help you achieve optimal health and mobility. Our skilled and compassionate team of licensed physiotherapists utilizes the latest techniques and evidence-based practices to ensure effective treatment and recovery. Whether you are recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we are here to support you every step of the way. Experience the difference of tailored care at Kara Feloney Physiotherapy, where your well-being is our top priority. Visit us today and take the first step towards a healthier, more active life.