Fitness classes with a focus on physical fitness in Boston, Massachusetts

Oom Yung Doe is a premier martial arts institution located in Somerville and Boston, Massachusetts. Offering training in 8 different martial arts disciplines, Oom Yung Doe provides a comprehensive and well-rounded approach to physical fitness and self-defense. With a focus on health and wellness, students of all ages and skill levels can benefit from the expert instruction and supportive community at Oom Yung Doe. Visit us at 14 McGrath Highway to experience the transformative power of martial arts training.

Boston University Athletic is a renowned institution located at 930 Commonwealth Avenue in Boston, Massachusetts, United States. As part of Boston University, this institution focuses on promoting health and wellness through various athletic programs and facilities. From state-of-the-art gyms to top-notch training equipment, Boston University Athletic provides students, faculty, and members of the community with opportunities to stay active and fit. Whether you're a seasoned athlete or just looking to improve your overall health, Boston University Athletic has something for everyone.

The Gymnastic Academy of Boston is a premier gym and health institution located at 95 Vanderbilt Avenue in Norwood, Massachusetts, United States. Our academy offers a wide range of gymnastics programs for all ages and skill levels, led by experienced and dedicated coaches. Whether you're looking to improve your flexibility, strength, or overall fitness, our facility provides a supportive and motivating environment for achieving your goals. Join us at the Gymnastic Academy of Boston and discover the benefits of a healthy and active lifestyle!

Charles River Kokikai Aikido of Greater Boston is a renowned institution located at 226 Cambridge Street in Burlington, Massachusetts, United States. Specializing in the practice of Kokikai Aikido, this institution offers a unique approach to health and wellness through martial arts training. With a focus on self-defense techniques and mindfulness, students can improve their physical fitness, mental clarity, and overall well-being. Join us at Charles River Kokikai Aikido of Greater Boston and embark on a journey towards a healthier and more balanced lifestyle.

The Gymnastic Academy of Boston in Medford is a premier fitness facility located at 15 Winchester Street in Medford, Massachusetts, United States. Our institution offers a wide range of gymnastics classes and programs for all ages and skill levels, focusing on strength, flexibility, and overall health. With experienced coaches and state-of-the-art equipment, we provide a safe and supportive environment for individuals looking to improve their physical fitness and achieve their personal goals. Join us at the Gymnastic Academy of Boston and start your journey towards a healthier, stronger you.

Aikido Tekkojuku of Boston, located at 170 Rindge Avenue in Cambridge, Massachusetts, is a traditional dojo dedicated to the practice of the Japanese martial art of Aikido. Our dojo promotes an environment of sincerity, celebration, and mutual respect, where students can deepen their practice and build a vibrant community. At Aikido Tekkojuku, we welcome practitioners of all backgrounds, regardless of race, ethnicity, gender, sexual orientation, ability, or age. Prospective students are encouraged to observe our classes and engage with our instructors and students to learn more about the art of Aikido and our dojo.

Kodokan Boston is a health institution located at 238 Calvary Street in Waltham, Massachusetts, United States. This facility offers a range of health and wellness services, including fitness classes, nutrition counseling, and personal training. With a focus on holistic health and well-being, Kodokan Boston is dedicated to helping individuals achieve their fitness goals and lead healthier lifestyles. Whether you are looking to improve your physical fitness, manage stress, or enhance your overall well-being, Kodokan Boston provides a welcoming and supportive environment for all.

Equinox Sports Club Boston is a premier gym, health, and spa facility located at 4 Avery Street in the heart of Boston, Massachusetts. This upscale institution offers state-of-the-art fitness equipment, expert personal trainers, group fitness classes, and luxurious spa services to help members achieve their health and wellness goals. With a focus on holistic well-being, Equinox Sports Club Boston provides a welcoming and motivating environment for individuals looking to improve their physical fitness and overall health. Whether you're looking to break a sweat in the gym, relax in the spa, or take part in group fitness classes, Equinox Sports Club Boston has everything you need to reach your fitness goals.

Shinkendo Boston is a renowned health institution located at 90 Tyler Street in Boston, Massachusetts. Specializing in the traditional Japanese martial art of swordsmanship, Shinkendo Boston offers classes and training for individuals looking to improve their physical and mental well-being. With expert instructors and a welcoming atmosphere, students can expect to develop discipline, focus, and self-defense skills while also improving their overall fitness. Join Shinkendo Boston today and embark on a journey towards better health and personal growth.

Boston Ballet School: Derek Dunn is a prestigious institution located at 153 Needham Street in Newton, Massachusetts, United States. As a health-focused institution, the school offers a range of dance classes and programs led by renowned dancer Derek Dunn. Students can expect top-notch instruction in ballet techniques, conditioning, and performance skills. With a strong emphasis on physical health and wellness, Boston Ballet School: Derek Dunn is dedicated to helping dancers of all levels reach their full potential in a supportive and nurturing environment.

Rock Steady Boxing Boston is a gym located at 360 Merrimack Street in Lawrence, Massachusetts. Specializing in health and fitness, this institution offers classes both in-person and online for individuals fighting Parkinson's Disease. Studies have shown that rigorous exercise focusing on movement, balance, strength, and rhythm can have a positive impact on those with Parkinson's. Affiliated with Rock Steady Boxing, a nonprofit organization, this facility provides a supportive environment where individuals can improve their quality of life and slow the progression of the disease. The Parkinson's boxing classes offered at Rock Steady Boxing Boston are designed to help individuals enhance their daily quality of life and improve their physical abilities. With knowledgeable coaches and a welcoming community, participants can work towards minimizing their symptoms and staying motivated to continue their fight against Parkinson's. Whether you are newly diagnosed or have been living with Parkinson's for years, Rock Steady Boxing Boston offers a challenging yet fun workout that can help you stay active and maintain a positive attitude.

The Boston Karate Club, located at 17 Station Street in Brookline, Massachusetts, is a premier martial arts institution offering top-notch training in the traditional Japanese art of karate. With highly experienced instructors and a welcoming atmosphere, students of all ages and skill levels can improve their physical fitness, self-discipline, and confidence through the practice of karate. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your techniques, the Boston Karate Club provides a supportive and challenging environment to help you reach your martial arts goals. Join us today and start your journey towards mastery of this ancient and empowering martial art.

The Boston School of Boabom is a unique institution located at 33A Harvard Street in Brookline, Massachusetts. As a gym focused on health and wellness, the school offers a variety of classes and programs designed to promote physical fitness, mental well-being, and self-defense skills. With experienced instructors and a welcoming atmosphere, students of all ages and fitness levels can enjoy a holistic approach to health and fitness at The Boston School of Boabom. Whether you're looking to improve your strength, flexibility, or overall health, this institution provides a supportive environment for achieving your wellness goals.

Gracie Barra Boston is a premier gym located at 971 Commonwealth Avenue in Boston, Massachusetts. As a part of the renowned Gracie Barra network, this institution offers top-notch health and fitness services to its members. With a focus on Brazilian Jiu-Jitsu and martial arts training, Gracie Barra Boston provides a welcoming and supportive environment for individuals of all skill levels to improve their physical fitness and self-defense techniques. Join us at Gracie Barra Boston and start your journey towards a healthier and stronger you.

Capoeira Gerais Boston is a unique health institution located at 45 Danforth Street in Boston, Massachusetts. Specializing in the traditional Brazilian martial art of Capoeira, this facility offers a dynamic and engaging approach to fitness and self-defense. With a focus on live music, dance, gymnastics, and acrobatics, Capoeira Gerais Boston provides a one-of-a-kind experience for individuals looking to improve their physical and mental well-being. Whether you are a beginner or an experienced practitioner, this institution offers a welcoming and inclusive environment for all. Come join us and discover the beauty and power of Capoeira at Capoeira Gerais Boston.

Boston SKA Karate Dojo is a traditional martial arts institution located at 125 Harrison Avenue in the heart of Boston, Massachusetts. Our dojo offers classes in Shotokan Karate, a dynamic and powerful form of martial arts that focuses on discipline, self-defense, and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or simply want to try something new, Boston SKA Karate Dojo has a class for you. Join us today and start your journey towards a healthier mind and body.

ONYX Sports Physical Therapy is a premier institution located at 271 Main Street in Boston, Massachusetts, United States. Specializing in sports physical therapy, this institution offers expert care for individuals in need of rehabilitation for sports injuries. The institution serves various areas including Allston, Arlington, Belmont, Brighton, and many more. At ONYX Sports Physical Therapy, clients will work exclusively with a Doctor of Physical Therapy in a 1 on 1 setting. The team of experts includes Kyle Mahoney, a Sports Residency Trained Doctor of Physical Therapy and Certified Strength and Conditioning Specialist. Kyle is also an Adjunct Professor of Physical Therapy at Northeastern University and Lab Instructor at Massachusetts General Hospital Institute of Health Professions.

Bay State Physical Therapy in North Billerica, located at 199 Boston Road, is dedicated to providing personalized physical therapy services to help patients achieve their health and rehabilitation goals. Our team works collaboratively with patients to improve their range of motion and overall well-being. Whether you have experienced an injury, undergone surgery, or are dealing with a physical setback, our skilled physical therapists are here to help you regain your quality of life. Our services focus on providing safe and effective pain relief, allowing patients to avoid the need for opioids or unnecessary surgeries. We accept most insurance plans and strive to offer prompt appointments that fit into your schedule. With a commitment to exceptional care, our team at Bay State Physical Therapy in North Billerica is dedicated to helping you reach your optimal health.

Welcome to Joint Ventures Physical Therapy, your premier destination for personalized physical and occupational therapy in Cambridge, Massachusetts. Conveniently located at 356 Third Street, we are dedicated to providing exceptional 1-on-1 care, ensuring that every session is tailored to meet your unique needs. Our approach is centered around listening closely to our patients, curating individualized goals, and delivering the highest standard of care without the use of assistants, aides, or students. As the only facility in the greater Boston area offering private treatment rooms with Board Certified Physical and Occupational Therapists, we specialize in a wide range of therapies including orthopedics, sports medicine, pelvic health, vestibular rehabilitation, TMJ, aquatic therapy, hand and upper extremity therapy, and dry needling, among others. Our experienced team is committed to promoting health and wellness through comprehensive physical examinations, diagnoses, and personalized rehabilitation plans.

Welcome to Boston Spine and Performance Located in the heart of Boston at 715 Boylston Street, Boston Spine and Performance is your premier destination for health and recovery. Our mission is to help you overcome pain and unlock your full potential, guiding you through every step of your recovery journey from A to Z. We pride ourselves on delivering the highest level of care, surpassing the services of standard physical therapy or chiropractic clinics.

Welcome to Bay State Physical Therapy - North Station, your premier destination for personalized physical therapy services in Boston, MA. Conveniently located at 101 Canal Street, our dedicated team is committed to helping you achieve your health, rehabilitation, and range of motion goals. Whether you're dealing with chronic pain, recovering from surgery, or experiencing a physical setback, our expert therapists are here to support you on your journey to optimal health. At Bay State Physical Therapy, we believe in the power of physical therapy as a safe and effective solution for pain relief, often helping patients avoid the need for opioids or unnecessary surgeries. We offer a wide range of services, including ergonomics, manual therapy, therapeutic exercises, and post-surgical rehabilitation, tailored to meet your individual needs. Our experienced therapists specialize in treating various conditions, from sports injuries and arthritis to back pain and vertigo.

Welcome to Downtown Physical Therapy and Rehab, your premier destination for comprehensive rehabilitation and wellness in the heart of Boston. Conveniently located at 294 Washington Street, our clinic is dedicated to providing top-notch physiotherapy services tailored to meet the unique needs of each individual. At Downtown Physical Therapy, we pride ourselves on our holistic approach to healing, seamlessly integrating both traditional and innovative methods to ensure the best outcomes for our clients. Our team of highly skilled specialists is adept at treating a wide range of conditions, with a particular focus on orthopedics. We believe in the power of personalized care, which is why our physical therapists deliver one-on-one sessions in a supportive and motivating environment, ensuring that each client receives the focused attention they deserve.

Welcome to TriYoga Boston, a sanctuary of healing and transformation located at 60 Prospect Street, Waltham, Massachusetts. At our center, we embrace the philosophy that "we are not the waves of the mind, but the vastness of the ocean," as beautifully expressed by Yogini Kaliji. This profound understanding guides our approach to TriYoga and Yoga Therapy, where each session is designed to foster peace, connection, and inner wisdom. Offering both in-person and live-streamed classes via Zoom, we cater to all levels of experience. Our extensive selection of on-demand classes includes shorter flows, therapeutic yoga, chair yoga, Yoga Nidra, and more. Whether you're new to yoga or seeking to deepen your practice, you'll find a welcoming community and expert guidance here.

Welcome to NC Mobility & Fitness Located at 288 Walnut Street, Newton, Massachusetts, NC Mobility & Fitness is your go-to destination for personalized fitness and health solutions. Our mission is to help you achieve your fitness goals through expert guidance, tailored fitness plans, and a supportive community.

Welcome to Boston Body Pilates - Belmont, your premier destination for health, wellness, and relaxation. Conveniently located at 453 Common Street in the heart of Belmont, Massachusetts, our state-of-the-art facility offers a serene and inviting atmosphere where you can focus on achieving your fitness goals and enhancing your overall well-being. At Boston Body Pilates - Belmont, we specialize in a comprehensive range of Pilates classes designed for all skill levels, from beginners to advanced practitioners. Our experienced and certified instructors are dedicated to providing personalized guidance and support, ensuring that you maximize the benefits of each session. Whether you're looking to improve your flexibility, build strength, or relieve stress, our tailored programs cater to your individual needs.

Welcome to Valiant Fitness, a premier destination for private personal fitness training located at 9 Venner Road, Arlington, Massachusetts. Founded by fitness experts Jennifer Glaze-Smida and Jan Smida, Valiant Fitness combines decades of high-level experience with personalized training solutions to help you achieve your health and wellness goals. Jennifer Glaze-Smida brings a unique blend of grace and strength from her illustrious career as a professional ballerina with the Boston Ballet. Her transition from performing on stage to fitness instruction is marked by her deep understanding of physical conditioning, which she now passionately shares with her clients. With multiple certifications, including Pilates, Spin, and Health Coaching, Jennifer is dedicated to making each session both enjoyable and effective.

Welcome to Mats Boston: Your Premier Fitness Destination Located at 1065 Commonwealth Avenue in Boston, Massachusetts, Mats Boston is your go-to gym for achieving optimal health and wellness. We offer a wide range of fitness classes, from high-intensity interval training to calming yoga sessions, designed to cater to individuals of all fitness levels and preferences.

Welcome to Back Bay Wellness & Fitness Center, your premier destination for health and fitness in the heart of Boston. Conveniently located at 197 Clarendon Street, our state-of-the-art facility offers a comprehensive range of services designed to help you achieve your wellness goals. Whether you're looking to enhance your physical fitness, relieve stress, or improve your overall well-being, we have something for everyone. Our gym is equipped with the latest fitness technology and a wide variety of exercise equipment to suit all levels, from beginners to advanced athletes. We offer an array of classes, including yoga, pilates, spinning, and high-intensity interval training, all led by experienced and certified instructors who are passionate about helping you succeed.

Welcome to First Guess Fitness: Your Path to Lasting Health and Fitness Located in the heart of downtown Boston at 30 Court Square, First Guess Fitness is your premier destination for personal training and health transformation. Our mission is simple: to eliminate the guesswork from your fitness journey and equip you with the tools you need to achieve your goals.

Welcome to Cindy Sullivan Fitness, your premier destination for personalized health and wellness in the heart of Boston. Located at 21 Phillips Street, our gym is dedicated to empowering individuals of all ages, sizes, and fitness levels on their journey to a healthier, more vibrant life. At Cindy Sullivan Fitness, we understand that every individual's fitness journey is unique. That's why our founder, Cindy Sullivan, a Certified Personal Trainer and Group Fitness Instructor, specializes in crafting individualized exercise programs tailored specifically to your needs. With extensive experience working with midlife adults and seniors, Cindy is committed to providing you with the personalized guidance and support you need to achieve your specific health and fitness goals.