Cindy Sullivan Fitness 21 Phillips Street, Boston, MA 02114

"I am so thrilled to have found Cindy Sullivan at the beginning of this year! I take her on-line classes and also meet with her for personal training. I'm in my mid-70s and live in the West End. For several years, I've been struggling with osteoporosis and trying to evolve a really effective and practical plan for regular weight-lifting, safe high-impact exercise and cardio. She cracked the code for me on our first meeting! We've developed a three-day-a -week routine that I actually look forward to doing. No more guilt about not doing enough! The glue that holds it all together is her easy-going personality, expertise in all things senior fitness, and her lively joie-de-vivre. In-person & even on-line, it's exhilarating to exercise with her. She's like the Pied Piper of Senior Fitness. Can't recommend her enough!"

"I would give six stars if I could! I am 54 and have been training with Cindy for 5 months. I have gained increased strength and flexibility -- but also a new awareness of how to incorporate movement into every day safely and in a variety of ways. Cindy's attention to detail (which is impressive over Zoom) means that each session is tailored very specifically to me so I get the most out of the exercises I am doing. Thanks to CIndy's patience, knowledge, and sense of humor, I look forward to every session. I am grateful to CIndy for helping me to find peace and joy in my physical self."

"I am a mature woman who started working with Cindy 5 months ago to improve my strength and stamina after being inactive due to an injury. I am thrilled and surprised about how quickly Cindy got my mobility back! Cindy is extremely knowledgable about safe and effective movement. She communicates the reason for each exercise and is encouraging and very nice to work with."

"My daughter found Cindy as a holiday gift and she has transformed my life. She tailors every workout exactly to my needs and level and makes it fun. In short order, I have gained strength, flexibility and energy. Cindy is a great personal trainer, knowledgable, caring and has the right balance between motivating and not over doing it. I thoroughly enjoy my time with Cindy and highly recommend her personal training sessions and on-line classes!"

"Cindy's classes for seniors are amazing! She tells you exactly how to lower or raise the difficulty to fit your fitness level. She moves from stretches to cardiac to strengthening and balance with perfect timing and sequencing. I have definitely grown stronger and more flexible since I started. doing her workouts. . Tomorrow is my 77th birthday and I feel strong. I'm going on a long bike ride to celebrate! Thanks, Cindy"