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TOP 30 Exercise routines in Massachusetts
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American Cadre Karate
American Cadre Karate is a premier martial arts institution located in Raynham, Massachusetts. Our dedicated instructors are committed to helping students of all ages and skill levels improve their physical fitness, mental discipline, and self-defense abilities through the practice of traditional karate techniques. With a focus on building confidence, respect, and perseverance, American Cadre Karate provides a supportive and welcoming environment for individuals looking to enhance their overall well-being. Join us at 1470 U.S. 44 to start your journey towards a healthier and more empowered self.
Cambridge Athletic Club
The Cambridge Athletic Club, located at 600 Technology Square in Cambridge, Massachusetts, is a premier gym and health institution. With a spacious and well-lit layout, members can enjoy the benefits of an outdoor workout without worrying about the weather. The club also offers the opportunity for members to bring a guest for an additional fee of $15.00, with all guests required to show a valid ID upon entry. With multiple locations in Cambridge, including in Technology Square, between Kendall and Central, the Cambridge Athletic Club is a convenient and welcoming option for those looking to prioritize their health and fitness.
Nicholas Athletic Center
The Nicholas Athletic Center is a state-of-the-art sports facility located at 56 Gerrys Landing Road in Cambridge, Massachusetts. This premier institution offers a wide range of athletic programs and amenities for individuals of all ages and skill levels. From fitness classes and personal training sessions to basketball courts and swimming pools, the Nicholas Athletic Center is dedicated to promoting health and wellness in the community. With top-of-the-line equipment and experienced staff, this facility provides a welcoming and inclusive environment for individuals looking to improve their physical fitness and overall well-being.
Ken Whittier: Personal Trainer @ Mike Boyle Strength and Conditioning
Ken Whittier is a personal trainer at Mike Boyle Strength and Conditioning, located at 29 Draper Street in Woburn, Massachusetts, United States. Ken brings a wealth of knowledge and experience to his role, having joined the staff in 2013 after completing his internship and earning a bachelor's degree in exercise science from UMass Amherst. Ken works with clients and athletes of all ages, from elite college athletes to middle school and adult groups. He currently assists in training professional athletes such as Craig Breslow, Rich Hill, Jeremy Bleich, and Chris Carpenter. In addition, Ken has worked with NFL wide receivers, NHL athletes, and division 1 athletes in various sports. He also continues to work with the Malden Catholic Varsity Hockey team. With his expertise and dedication, Ken Whittier is committed to helping individuals achieve their health and fitness goals.
Sambo 7
Sambo 7 is a premier gym and health institution located at One Broadway in Arlington, Massachusetts, United States. Our state-of-the-art facilities offer a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or simply maintain a healthy lifestyle, our expert trainers and staff are here to support you every step of the way. Join us at Sambo 7 and take your fitness journey to the next level.
Brizuela Fitness
Brizuela Fitness is a premier health institution located at 430 Massachusetts Avenue in Arlington, Massachusetts, United States. Our facility is dedicated to helping individuals achieve their fitness goals through personalized workout plans, state-of-the-art equipment, and expert guidance from our experienced trainers. Whether you're looking to lose weight, build muscle, or improve your overall health, Brizuela Fitness is the perfect place for you. Join us today and start your journey to a healthier, happier you.
Crane Karate Academy
Crane Karate Academy is a renowned martial arts institution located at 12 Maple Street in Newburyport, Massachusetts, United States. Specializing in the practice of traditional karate, the academy offers a range of classes for all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, Crane Karate Academy provides a holistic approach to health and well-being. Join us today and experience the benefits of martial arts training in a supportive and empowering environment.
R3BILT Fitness
R3BILT Fitness is a comprehensive wellness institution located at 502 Granite Avenue in Milton, Massachusetts. Our facility offers a wide range of services including a fully equipped gym, healthy food options, health consultations, spa treatments, and a store with fitness apparel and supplements. Whether you're looking to improve your physical fitness, nourish your body with wholesome meals, relax and rejuvenate at the spa, or stock up on quality fitness products, R3BILT Fitness has everything you need to achieve your health and wellness goals. Visit us today and start your journey to a healthier, happier you.
Boston Rhythmic
Boston Rhythmic is the premier rhythmic gymnastics program in New England, offering classes for all ages at their locations in Waltham, Hyde Park, and Westborough. In addition to rhythmic gymnastics, they now offer classes in Aerial Arts, Flips and Tricks, and more. Their positive coaching method ensures that both children and adults will enjoy their classes and return year after year. With a focus on innovation and top-notch training, Boston Rhythmic aims to empower children to reach beyond what they think is possible. They offer both in-person and virtual classes, making it accessible to students from all over the world. The newly opened Waltham location at the Embassy Performing Arts Center offers a wide range of classes, including Rhythmic Gymnastics, Aerial Arts, Flips and Tricks, Breaking, Zumba, and more. With a dedicated staff and supportive community, Boston Rhythmic provides a welcoming and enriching environment for all gymnasts. Their commitment to excellence and passion for the sport shines through in the glowing reviews from satisfied families.
Uncle Stevie's Fitness
Uncle Stevie's Fitness is a premier health institution located at 14 Plain Street in Braintree, Massachusetts, United States. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs, state-of-the-art equipment, and expert guidance from our experienced staff. Whether you are looking to lose weight, build muscle, or improve your overall health and wellness, Uncle Stevie's Fitness is here to support you every step of the way. Join us today and start your journey towards a healthier, happier you!
9Round
9Round is a cutting-edge gym and health institution located at 1255 Main Street in Weymouth, Massachusetts, United States. We offer a unique fitness experience with our 30-minute kickboxing circuit workout, providing a full-body workout in a fun and energetic environment. Our trainers are dedicated to helping you reach your fitness goals and push you to your limits. Whether you're a beginner or a seasoned athlete, 9Round is the perfect place to challenge yourself and improve your overall health and wellness. Join us today and experience the 9Round difference!
Human Harmonies, Chelmsford
Human Harmonies in Chelmsford is a health institution located at 17 Alpine Lane in Chelmsford, Massachusetts, United States. Our mission is to promote holistic health and well-being through a variety of services such as acupuncture, massage therapy, yoga classes, and nutritional counseling. Our team of experienced practitioners is dedicated to helping our clients achieve physical, mental, and emotional harmony. Visit us today to experience the transformative power of Human Harmonies.
DanceFIT Studio
DanceFIT Studio is a vibrant and dynamic fitness institution located at 124 East Central Street in Natick, Massachusetts. Specializing in dance-inspired workouts, our studio offers a variety of classes that combine cardio, strength training, and flexibility exercises to help you achieve your fitness goals. Whether you're a beginner or a seasoned athlete, our experienced instructors will guide you through fun and challenging routines that will leave you feeling energized and empowered. Join us at DanceFIT Studio and experience the joy of movement while improving your health and well-being.
Larry Leavitt's Fitness & Self
Larry Leavitt's Fitness & Self is a premier health institution located at 12 Chestnut Street in Peabody, Massachusetts. Our facility offers a wide range of fitness programs and services designed to help individuals achieve their health and wellness goals. From personalized training sessions to group fitness classes, our experienced staff is dedicated to helping you reach your full potential. Visit us today and take the first step towards a healthier, happier you at Larry Leavitt's Fitness & Self.
Phoenix Fitness and Performance
Phoenix Fitness and Performance is a state-of-the-art gym and health institution located at 1635 Broadway in Raynham, Massachusetts, United States. Our facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Phoenix Fitness and Performance is the perfect place for you. Join us today and start your journey to a healthier, stronger you.
WOW! Work Out World of New Bedford
WOW! Work Out World of New Bedford is a premier gym and health club located at 500 Kings Highway in New Bedford, Massachusetts. With a variety of classes and training programs, we offer a state-of-the-art facility to help you achieve your fitness goals. Our club hours are convenient, with early morning and evening hours available throughout the week. Our Titanium Training class is designed to improve flexibility, balance, strength, and power, with one-on-one personal training included in each session. Nutritional advice and guidance are also offered to help you reach your goals.
Precision Pilates
Precision Pilates is a premier gym and health institution located at 1 Topsfield Road in Ipswich, Massachusetts, United States. Our signature group classes include Mat Pilates, Barre, Yoga, and 20/20/20, all designed to target specific muscle groups using your own bodyweight, props, and Pilates principles. Our group Reformer classes, with only 6-8 students per class, provide personalized instruction using resistance springs to develop balanced muscles and long, lean lines. Private training is recommended for beginners to learn the Pilates method and address specific needs in a safe environment. Our experienced instructors, Nancy and Liz, provide support and inspiration to help you achieve your fitness goals. Many clients have experienced significant weight loss, improved flexibility, and relief from conditions such as Plantar Fasciitis through our Pilates programs.
Yoga401K Well Being
Yoga401K Well Being is a premier gym and health institution located at 18 Poplar Street in Ipswich, Massachusetts, United States. Our facility offers a wide range of yoga classes and wellness programs to help individuals achieve physical fitness and mental well-being. Our experienced instructors are dedicated to guiding and supporting our members on their journey to a healthier lifestyle. Join us at Yoga401K Well Being and experience the transformative power of yoga for your mind, body, and spirit.
Simply Fit & Fun
Simply Fit & Fun is a vibrant gym and health institution located at 1 General Way in Reading, Massachusetts, United States. Our facility is dedicated to promoting overall wellness through a variety of fitness programs and activities that are both effective and enjoyable. Whether you're looking to tone up, lose weight, or simply have fun while staying active, we have something for everyone. Our experienced trainers and staff are committed to helping you reach your health and fitness goals in a supportive and motivating environment. Join us at Simply Fit & Fun and start your journey towards a healthier, happier you today!
Dance Unlimited
Dance Unlimited is a premier dance institution located at 1415 Hanover Street in Hanover, Massachusetts, United States. We offer a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are dedicated to helping students develop their dance skills in a fun and supportive environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your technique, Dance Unlimited has a class for you. Join us today and experience the joy of dance!
In Step Dance Studio
In Step Dance Studio is a premier dance institution located at 26 Olney Street in Seekonk, Massachusetts. Offering a wide range of dance classes for all ages and skill levels, our studio is dedicated to providing a fun and welcoming environment for students to learn and grow as dancers. Our experienced instructors are passionate about teaching and strive to help each student reach their full potential. Whether you're a beginner looking to try something new or an experienced dancer honing your skills, In Step Dance Studio is the perfect place to express yourself through the art of dance. Join us today and take the first step towards becoming the dancer you've always dreamed of being.
LONGVIEW FITNESS
Longview Fitness is a premier gym and health institution located at 640 Palmer Avenue in beautiful Falmouth, Massachusetts. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Longview Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.
Aligned Pilates
Aligned Pilates, located in Edgartown, Massachusetts, is a premier gym and health institution dedicated to the transformative power of Classical Pilates. We believe in nurturing not only physical strength but also mental clarity and spiritual balance. Our group reformer classes and private instruction take place in a boutique setting, using top-of-the-line custom-made apparatus by Align and Peak Pilates. Come visit us at 258 Edgartown-Vineyard Haven Road, Unit 3, and experience the holistic benefits of Pilates for yourself. Contact us at (617) 828-9653 or alignedmv@gmail.com for more information.
Ramel Rones: Tai Chi and Qi Gong for Health and Wellness
Ramel Rones: Tai Chi and Qi Gong for Health and Wellness is a renowned institution located at 283 Stratford Street in Boston, Massachusetts. Specializing in ancient Chinese practices of Tai Chi and Qi Gong, this institution offers a holistic approach to health and wellness. Through expert instruction and personalized guidance, students can improve their physical, mental, and emotional well-being. Whether you are looking to reduce stress, increase flexibility, or enhance your overall health, Ramel Rones is dedicated to helping you achieve your goals. Join us at our serene location in Boston and embark on a journey towards better health and wellness today.
Inspire Yoga NB
Inspire Yoga NB, located at 127 West Rodney French Boulevard in New Bedford, Massachusetts, is a gym and health institution that invites individuals to cultivate their mind, body, and spirit. With a diverse range of classes for all levels, from gentle to dynamic practices, Inspire Yoga NB offers an inclusive and welcoming space for self-discovery, mindfulness, and inner growth. The certified instructors bring a wealth of knowledge and experience to guide practitioners on a transformative yoga journey. Incorporating infrared heat panels into the practice can enhance flexibility, promote muscle relaxation, aid in detoxification, reduce stress levels, and improve circulation. This fusion of traditional yoga principles with modern technology creates a nurturing environment for physical and mental well-being.
Fitness Center
Located in Milton, Massachusetts, United States, our Fitness Center is a premier gym dedicated to helping individuals achieve their health and fitness goals. Our state-of-the-art facility offers a wide range of equipment and classes to cater to all fitness levels. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your training to the next level, our experienced trainers and staff are here to support you every step of the way. Join us today and start on the path to a healthier, happier you.
Outermost Yoga
Outermost Yoga is a serene and welcoming yoga studio located at 494 Commercial Street in the charming town of Provincetown, Massachusetts. Our institution offers a wide range of yoga classes suitable for all levels, from beginners to experienced practitioners. Our experienced instructors are dedicated to helping students improve their physical health, mental well-being, and overall quality of life through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply connect with your inner self, Outermost Yoga is the perfect place for you. Join us at our gym and health institution to experience the transformative power of yoga in a beautiful and peaceful setting.
haverhill downtown boxing
Haverhill Downtown Boxing is a premier gym located at 84 Locust Street in Haverhill, Massachusetts, United States. This institution is dedicated to promoting health and wellness through the sport of boxing. With state-of-the-art facilities and experienced trainers, Haverhill Downtown Boxing offers a safe and supportive environment for individuals of all fitness levels to train and improve their boxing skills. Whether you are looking to get in shape, learn self-defense, or compete in amateur boxing matches, Haverhill Downtown Boxing has the resources and expertise to help you achieve your goals. Join us today and experience the benefits of boxing for both your physical and mental well-being.
Truro Yoga
Truro Yoga is a serene and welcoming yoga studio located in the picturesque town of Truro, Massachusetts. Situated at 2 Noons Drive, our institution offers a variety of yoga classes for practitioners of all levels. Whether you are a beginner looking to improve your flexibility and strength, or an experienced yogi seeking to deepen your practice, our dedicated instructors are here to guide and support you on your wellness journey. Our studio provides a peaceful and tranquil environment for individuals to reconnect with their mind, body, and spirit. Join us at Truro Yoga to experience the transformative power of yoga and cultivate a sense of balance and well-being in your life.
Dennis Port Yoga
Dennis Port Yoga is a peaceful and welcoming yoga studio located in Dennis, Massachusetts. Our studio offers a variety of yoga classes for practitioners of all levels, from beginners to advanced. Our experienced instructors provide guidance and support to help you deepen your practice and achieve your fitness goals. Whether you are looking to improve your flexibility, strength, or overall well-being, Dennis Port Yoga is the perfect place for you. Join us at 675 Massachusetts 28 and experience the transformative power of yoga in a supportive and nurturing environment.
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