TOP 30 Best Exercise routines in Waltham, Massachusetts

Waltham Athletic Club is a premier fitness facility located at 249 Lexington Street in Waltham, Massachusetts. With state-of-the-art equipment, a variety of fitness classes, and experienced personal trainers, Waltham Athletic Club is the perfect place to achieve your health and wellness goals. Whether you're looking to improve your strength, endurance, or flexibility, our friendly staff is dedicated to helping you reach your full potential. Join us at Waltham Athletic Club and start your journey to a healthier, happier you.

Welcome to Waltham Therapeutic Massage and Fitness, your haven for relaxation and wellness located at 681 Main Street, Waltham, Massachusetts. At our center, we are dedicated to enhancing your well-being through a blend of therapeutic massage and personalized fitness programs. Our experienced team of licensed massage therapists and fitness specialists are committed to providing you with the highest quality of care tailored to your individual needs. Whether you're seeking relief from stress, recovery from an injury, or simply looking to improve your physical health, our range of services is designed to support your journey. We offer a variety of massage techniques, including deep tissue, Swedish, and sports massage, each aimed at promoting relaxation, easing tension, and improving circulation. Our fitness programs are crafted to help you achieve your personal health goals, focusing on strength, flexibility, and overall wellness.

Welcome to Healthy Waltham, your trusted partner in wellness located at 510 Moody Street, Waltham, Massachusetts. At Healthy Waltham, we are dedicated to promoting health and well-being within our community through a wide range of services and programs designed to empower individuals to lead healthier lives. Our mission is to provide accessible health resources and support for people of all ages. Whether you're looking to improve your nutrition, engage in physical activities, or learn more about maintaining a balanced lifestyle, Healthy Waltham is here to guide you every step of the way. Our experienced team is passionate about creating a positive impact and fostering a supportive environment for everyone.

Welcome to Body In Focus, your premier health and wellness destination located at 633 Trapelo Road, Waltham, Massachusetts. At Body In Focus, we are dedicated to helping you achieve optimal health and well-being through a comprehensive range of personalized services. Our experienced team of health professionals is committed to providing you with the highest quality care in a warm and welcoming environment. Whether you're looking to improve your physical fitness, manage stress, or enhance your overall lifestyle, Body In Focus offers tailored solutions to meet your unique needs. Our services include personalized fitness training, nutritional counseling, stress management techniques, and holistic health approaches designed to support your journey towards a healthier, more balanced life.

Welcome to Btone Fitness Waltham, your ultimate destination for a transformative fitness experience! Located at 708 Main Street, Waltham, Massachusetts, our gym is dedicated to providing smart, intense, and results-oriented workouts that challenge you in the best way possible. At Btone Fitness, we believe in making a commitment to your health, which is why we have an 8-hour notice requirement for any schedule changes. This motivation policy ensures you stay dedicated to your fitness journey, and trust us, your body will thank you for it!

Sam's Dog Walking is a premier dog walking service located at 5 Canterbury Road in Waltham, Massachusetts. Our team of experienced and reliable dog walkers are dedicated to providing top-notch care for your furry friends. Whether your dog needs a midday walk while you're at work or a longer adventure on the weekends, we've got you covered. With flexible scheduling and competitive rates, Sam's Dog Walking is the perfect choice for busy pet owners looking to ensure their pups get the exercise and attention they deserve. Contact us today to schedule a consultation and learn more about our services.

Robin's Pet Squad is a premier pet care institution located at 738 Main Street in Waltham, Massachusetts. Our dedicated team of professional dog walkers serves the communities of Newton, Dedham, Norwood, Westwood, Needham, and Milton. We provide top-notch care and attention to your furry friends, ensuring they get the exercise and companionship they need while you're away. Trust Robin's Pet Squad to give your pets the love and care they deserve.

The Dana Athletic Center at Bentley University is a state-of-the-art facility located at 175 Forest Street in Waltham, Massachusetts. This institution is a premier destination for students and faculty looking to improve their physical fitness and overall health. With a wide range of equipment and amenities, including a fitness center, indoor track, basketball courts, and group exercise classes, the Dana Athletic Center offers something for everyone. Whether you're a seasoned athlete or just starting your fitness journey, this gym is the perfect place to achieve your goals. Visit us today and experience the benefits of a healthy lifestyle at Bentley University's Dana Athletic Center.

Kodokan Boston is a health institution located at 238 Calvary Street in Waltham, Massachusetts, United States. This facility offers a range of health and wellness services, including fitness classes, nutrition counseling, and personal training. With a focus on holistic health and well-being, Kodokan Boston is dedicated to helping individuals achieve their fitness goals and lead healthier lifestyles. Whether you are looking to improve your physical fitness, manage stress, or enhance your overall well-being, Kodokan Boston provides a welcoming and supportive environment for all.

The Acrobatic Rock'n'Roll Academy is a premier gym and health institution located at 738 Main Street in Waltham, Massachusetts, United States. Our academy offers top-notch training in acrobatic rock'n'roll, a dynamic and energetic dance style that combines acrobatics with rock music. Our experienced instructors provide expert guidance to help students of all levels improve their strength, flexibility, and coordination while learning exciting new dance moves. Join us at the Acrobatic Rock'n'Roll Academy and take your fitness and dance skills to new heights!

Boston Rhythmic is the premier rhythmic gymnastics program in New England, offering classes for all ages at their locations in Waltham, Hyde Park, and Westborough. In addition to rhythmic gymnastics, they now offer classes in Aerial Arts, Flips and Tricks, and more. Their positive coaching method ensures that both children and adults will enjoy their classes and return year after year. With a focus on innovation and top-notch training, Boston Rhythmic aims to empower children to reach beyond what they think is possible. They offer both in-person and virtual classes, making it accessible to students from all over the world. The newly opened Waltham location at the Embassy Performing Arts Center offers a wide range of classes, including Rhythmic Gymnastics, Aerial Arts, Flips and Tricks, Breaking, Zumba, and more. With a dedicated staff and supportive community, Boston Rhythmic provides a welcoming and enriching environment for all gymnasts. Their commitment to excellence and passion for the sport shines through in the glowing reviews from satisfied families.

True Martial Arts Academy is a premier health institution located at 411 Waverley Oaks Road in Waltham, Massachusetts, United States. Our academy offers a variety of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of traditional martial arts techniques. Whether you are looking to increase your strength and flexibility, reduce stress, or learn how to protect yourself, True Martial Arts Academy is the perfect place to achieve your goals. Join us today and start your journey towards a healthier and more confident you.

The U.S. Taekwondo Center located at 32 Warren Street in Waltham, Massachusetts is a premier health institution dedicated to promoting physical fitness and mental well-being through the practice of Taekwondo. Our experienced instructors offer top-notch training in the Korean martial art, focusing on self-defense techniques, physical conditioning, and mental discipline. Whether you are a beginner or an experienced martial artist, our center provides a welcoming and supportive environment for all ages and skill levels. Join us at the U.S. Taekwondo Center and embark on a journey towards improved health and personal growth.

Massachusetts Gymnastics Center is a premier gym and health institution located at 108 Clematis Avenue in Waltham, Massachusetts, United States. Our center offers top-notch gymnastics programs for all ages and skill levels, as well as a variety of fitness classes to help you achieve your health and wellness goals. Our experienced coaches and instructors are dedicated to providing a safe and supportive environment for all members to reach their full potential. Join us at Massachusetts Gymnastics Center and start your journey to a healthier, stronger you today!

STC Boxing & Fitness is a premier gym located at 20 Clematis Avenue in Waltham, Massachusetts. Our mission is to unleash your inner boxer and help you lead a healthy lifestyle. We aim to create a supportive and purpose-driven community in Waltham and surrounding areas, where everyone can feel like a champion. With exceptional trainers like Brad and Danielle, along with coach and nutritionist Kimbo, you can expect personalized attention and expert guidance all year round. Our workouts are dynamic and challenging, ensuring that you reach your full potential. Whether you're a seasoned athlete or just starting out, STC is the perfect place to achieve your fitness goals. Join our family and experience the difference at STC Boxing & Fitness!

The Joseph M. Linsey Sports Center is a state-of-the-art facility located in Waltham, Massachusetts, United States. This premier sports center offers a wide range of amenities and programs for athletes of all ages and skill levels. From fitness classes and personal training to basketball courts and swimming pools, the Joseph M. Linsey Sports Center has something for everyone. Whether you're looking to improve your game, stay in shape, or just have fun, this facility is the perfect place to achieve your fitness goals. Visit us today and experience the ultimate sports and fitness experience.

Hung M. Le, MD is a reputable medical institution located at 9 Hope Avenue in Waltham, Massachusetts, United States. Dr. Hung M. Le specializes in providing top-notch healthcare services to patients in the area. With a focus on promoting health and wellness, Dr. Le offers personalized care and treatment options to address a wide range of medical needs. Patients can trust in the expertise and compassion of Dr. Hung M. Le for all their healthcare concerns.

Blush Spa, located at 28 Crescent Street in Waltham, Massachusetts, is a haven for those looking to enhance their natural beauty and boost their self-confidence. Our mission at Blush Spa is to empower individuals to embrace their unique beauty and feel comfortable in their own skin. With a range of luxurious spa treatments and personalized services, our skilled team of professionals is dedicated to helping you look and feel your best. Whether you're in need of a relaxing massage, rejuvenating facial, or a glamorous makeover, Blush Spa is the perfect place to indulge in self-care and pampering. Visit us today and discover the beauty within you at Blush Spa.

Benton E Heyworth is a reputable doctor's office located at 9 Hope Avenue in Waltham, Massachusetts. Specializing in health and wellness, this institution provides top-notch medical care to patients in the area. With a team of experienced and compassionate healthcare professionals, Benton E Heyworth is dedicated to promoting the well-being of its patients and helping them achieve optimal health. Whether you are in need of a routine check-up or treatment for a specific medical condition, you can trust Benton E Heyworth to provide personalized care and support.

Emma Nathanson is a renowned health institution located at 40 Crescent Street in Waltham, Massachusetts, United States. With a focus on providing top-quality healthcare services to the community, Emma Nathanson offers a wide range of medical treatments and services to patients of all ages. The institution is staffed by a team of highly skilled and compassionate healthcare professionals who are dedicated to ensuring the well-being and health of every individual who walks through their doors. Whether you are in need of routine medical care, specialized treatments, or emergency services, Emma Nathanson is committed to providing exceptional care in a welcoming and supportive environment.

The Foot Specialist, Dr. Robert Kelemen, is a trusted podiatrist located at 26 Asylum Street in Milford, Massachusetts. Our priority is to provide quality care to informed patients in a comfortable and convenient setting. Dr. Kelemen is an experienced doctor who listens and responds to your foot problems, offering effective diagnosis and treatment. Our friendly staff is dedicated to counseling you on maintaining and improving your foot health. We believe that informed patients make better decisions about their health, which is why we provide extensive information on podiatry and foot treatments on our website. Our Milford and Waltham offices are designed to be efficient and convenient for our patients, with information on location, hours, insurance policies, and appointment scheduling available online. You can even request an appointment via email.

Welcome to The Foot & Ankle Store, your premier destination for quality footwear in Waltham, Massachusetts. Conveniently located at 52 2nd Avenue, we specialize in providing a diverse selection of shoes that cater to all your foot and ankle needs. Whether you're searching for the perfect pair of comfortable everyday shoes, supportive athletic footwear, or stylish options for special occasions, our expert team is here to help you find the ideal fit. Our commitment to exceptional customer service ensures a personalized shopping experience where your comfort and satisfaction are our top priorities. Visit us today and step into comfort at The Foot & Ankle Store, where quality meets style at every step.

Welcome to Wellness Day Spa, your sanctuary of tranquility and rejuvenation located at 141 Prospect Street, Waltham, Massachusetts. Nestled in the heart of Waltham, our spa offers a serene escape from the hustle and bustle of everyday life, providing a holistic approach to health and wellness. At Wellness Day Spa, we are dedicated to enhancing your well-being through a wide range of personalized spa treatments and services. Our experienced and certified therapists are committed to delivering exceptional care, ensuring each visit leaves you feeling relaxed, refreshed, and revitalized.

Welcome to Cherry Blossoms, your serene sanctuary for rejuvenation and wellness, nestled in the heart of Waltham, Massachusetts. Located at 28 Crescent Street, our health spa offers a tranquil escape from the hustle and bustle of everyday life. At Cherry Blossoms, we are dedicated to providing an exceptional experience that nurtures the mind, body, and spirit. Our expert team of therapists and wellness practitioners are committed to delivering personalized treatments that cater to your unique needs. Whether you're seeking a relaxing massage, a rejuvenating facial, or a holistic healing session, our wide range of services are designed to promote balance and well-being.

Welcome to AA Spa, your sanctuary of relaxation and rejuvenation located in the heart of Waltham, Massachusetts. Nestled at 32 South Street, our serene spa offers a haven where you can escape the stresses of everyday life and indulge in a variety of luxurious treatments designed to soothe your body and mind. At AA Spa, we are committed to providing an exceptional experience tailored to your individual needs. Our skilled therapists specialize in a range of services including therapeutic massages, revitalizing facials, and holistic wellness treatments. We use only the finest natural products to enhance your well-being, ensuring that each visit leaves you feeling refreshed and revitalized.

Welcome to Purple Spa & Body Work, your serene escape nestled in the heart of Waltham, Massachusetts. Located at 28 Crescent Street, our spa is dedicated to providing a tranquil oasis where you can rejuvenate your mind, body, and spirit. At Purple Spa & Body Work, we offer a diverse range of luxurious spa treatments designed to cater to your individual needs. From soothing massages and revitalizing facials to invigorating body scrubs and wraps, our skilled therapists are committed to delivering an exceptional experience that promotes relaxation and well-being. Our peaceful and inviting atmosphere ensures that every visit leaves you feeling refreshed and renewed. Discover the ultimate in relaxation and self-care at Purple Spa & Body Work, where your comfort and satisfaction are our top priorities. Visit us today and let us help you unwind and escape the stresses of everyday life.

Welcome to the Health and Wellness Show, your one-stop destination for all things health and well-being, conveniently located at 70 3rd Avenue, Waltham, Massachusetts 02451. Our unique event brings together a diverse range of health and wellness experts under one roof, offering you the opportunity to enhance your lifestyle and well-being. At the Health and Wellness Show, you can benefit from free health screenings and experience rejuvenating mini treatments. Explore a variety of products available for purchase or sampling, carefully curated to support your journey to better health. Whether you're looking to make appointments with local experts or simply want to learn more about the latest health trends, our show provides a welcoming environment for all your health and wellness needs.

Welcome to Mark Tuler DPM - Your Trusted Podiatrist in Waltham, MA Located conveniently at 32 South Street, Waltham, Massachusetts, Mark Tuler DPM is dedicated to providing exceptional podiatric care to our community. As a leading healthcare provider specializing in foot and ankle health, we are committed to improving your quality of life through personalized treatment plans and compassionate care.

Welcome to A Better Day Performance - Sport Massage and Coaching, your premier destination for health and wellness in Waltham, Massachusetts. Conveniently located at 249 Lexington Street, our practice is dedicated to enhancing your physical performance and overall well-being through expert sports massage and personalized coaching services. At A Better Day Performance, we understand the unique needs of athletes and active individuals. Our specialized sports massage therapy is designed to prevent injuries, reduce muscle tension, and improve flexibility, helping you achieve peak performance in your chosen sport or fitness routine. Whether you're a professional athlete or a weekend warrior, our tailored approach ensures you receive the care you need to excel.

Welcome to Private Health Hub, your premier destination for personalized healthcare solutions in Waltham, Massachusetts. Conveniently located at 267 Moody Street, our clinic is dedicated to providing exceptional health services tailored to meet the unique needs of each individual. At Private Health Hub, we believe in a holistic approach to wellness, focusing on preventative care and comprehensive treatment plans to ensure optimal health and well-being. Our team of experienced healthcare professionals is committed to delivering compassionate and personalized care in a warm and welcoming environment. Whether you're seeking routine check-ups, specialized treatments, or guidance on lifestyle changes, we are here to support you every step of the way. We pride ourselves on using the latest medical advancements and technologies to offer a wide range of services, ensuring that you receive the best possible care.