TOP 30 Exercise programs for seniors in Maryland

277 results found

The Laurel-Beltsville Senior Activity Center is a vibrant community hub located at 7120 Contee Road in Laurel, Maryland. This welcoming center offers a wide range of programs and activities specifically designed for seniors to stay active, engaged, and connected. From fitness classes and educational workshops to social events and volunteer opportunities, there is something for everyone to enjoy at the Laurel-Beltsville Senior Activity Center. Come join us and be a part of our lively and supportive community!

The Loudoun County Senior Center is a popular tourist attraction located at 142 Red Brush Drive in McHenry, Maryland, United States. This vibrant center offers a variety of programs and activities for seniors to socialize, stay active, and engage in lifelong learning. With a welcoming atmosphere and a strong sense of community, visitors can enjoy fitness classes, arts and crafts, educational seminars, and social events. Come visit the Loudoun County Senior Center and experience a place where seniors can thrive and connect with others in a supportive and enriching environment.

The Senior Rehab Clinic is a leading health institution located at 5800 Genesis Lane in Frederick, Maryland, United States. Our clinic specializes in providing comprehensive rehabilitation services for seniors, helping them regain strength, mobility, and independence after illness or injury. Our team of experienced healthcare professionals is dedicated to providing personalized care and support to help seniors improve their quality of life. Come visit us at the Senior Rehab Clinic and let us help you on your journey to recovery.

The Centers for Advanced Orthopaedics - MMI Physical Therapy & Hand Therapy in Urbana is a leading healthcare facility specializing in orthopaedic care, physical therapy, and hand therapy. Located at 3280 Urbana Pike in Ijamsville, Maryland, our team of experienced professionals is dedicated to providing personalized care and innovative treatments to help patients recover from injuries, manage chronic conditions, and improve their overall quality of life. Whether you are seeking treatment for a sports injury, arthritis, or a hand condition, our state-of-the-art facility is equipped to meet your needs. Trust the experts at The Centers for Advanced Orthopaedics - MMI Physical Therapy & Hand Therapy in Urbana to help you achieve optimal health and wellness.

Ageility at Heartlands Senior Living Village at Ellicott City is a premier health institution located at 3004 North Ridge Road in Ellicott City, Maryland, United States. Our dedicated team of healthcare professionals provides top-notch services and personalized care to seniors in a warm and welcoming environment. We offer a wide range of specialized programs and therapies designed to enhance the overall well-being and quality of life for our residents. At Ageility at Heartlands Senior Living Village, we are committed to promoting independence, mobility, and overall health for our residents, ensuring they can continue to live life to the fullest.

MD Center For Health is a leading healthcare institution located at 21 West Road in Towson, Maryland. Our center is dedicated to providing high-quality, comprehensive healthcare services to patients of all ages. Our team of experienced healthcare professionals is committed to promoting wellness and improving the overall health of our community. At MD Center For Health, we offer a wide range of medical services, including primary care, specialty care, preventive care, and diagnostic testing. Our state-of-the-art facility is equipped with the latest technology to ensure that our patients receive the best possible care. Visit MD Center For Health today and experience personalized, compassionate healthcare in a warm and welcoming environment.

The Center for Restorative Therapies at Mercy, located at 301 Saint Paul Place in Baltimore, Maryland, is a health institution offering a range of services including Physical Therapy, Occupational Therapy, and Speech Therapy. Mercy Medical Center, where the center is located, has been recognized with the Healthgrades Outstanding Patient Experience Award, placing it in the top 15 percent of hospitals nationwide for patient experience. Mercy Medical Center is a leading hospital in Baltimore, with primary care and specialist locations throughout the surrounding communities. Known for its Centers of Excellence in Women's Health & Medicine, Orthopedics, Cancer, Digestive Health & Liver Disease, and more, Mercy Medical Center boasts many physicians who have been named among Baltimore's best doctors. Visit the Center for Restorative Therapies at Mercy for accessible and high-quality care in a variety of therapeutic disciplines.

Indian Head Community Recreation is a vibrant hub of activity located at 4163 Jackson Road in Indian Head, Maryland. This institution offers a wide range of recreational programs and facilities for people of all ages and interests. From fitness classes and sports leagues to arts and crafts workshops, there is something for everyone to enjoy at Indian Head Community Recreation. The welcoming atmosphere and dedicated staff make it a popular destination for locals and visitors alike. Whether you're looking to stay active, learn a new skill, or simply socialize with others in the community, Indian Head Community Recreation has something for you. Come and see what this dynamic institution has to offer!

Johnson Fitness & Wellness Store is a premier destination for all your fitness and wellness needs. Located at 6131 Columbia Crossing Circle in Columbia, Maryland, this store offers a wide range of top-quality fitness equipment, supplements, and accessories to help you reach your health goals. Whether you're a beginner looking to start a fitness routine or a seasoned athlete seeking to upgrade your workout gear, Johnson Fitness & Wellness Store has everything you need. With expert staff members ready to assist you in finding the perfect products for your needs, this store is the ultimate one-stop shop for all things fitness and wellness. Visit us today and take the first step towards a healthier, happier you.

The Kennedy Shriver Aquatic Center is a state-of-the-art facility located at 5900 Executive Boulevard in Rockville, Maryland, United States. This premier aquatic center offers a wide range of programs and services for swimmers of all ages and skill levels. With its Olympic-sized pool, diving boards, and various water amenities, the center provides a dynamic and engaging environment for individuals to improve their swimming abilities, participate in competitive events, or simply enjoy a leisurely swim. The facility also hosts swim lessons, water aerobics classes, and special events, making it a hub for aquatic fitness and recreation in the Rockville area. Whether you are a seasoned swimmer or just starting out, the Kennedy Shriver Aquatic Center has something to offer for everyone.

The Pet Wellness Center is a leading veterinary care facility located at 101 Maple Leaf Drive in Rising Sun, Maryland, United States. Our dedicated team of experienced veterinarians and staff provide comprehensive and compassionate care for pets of all shapes and sizes. From routine check-ups and vaccinations to surgical procedures and emergency care, we are committed to ensuring the health and well-being of your beloved furry companions. Visit us at the Pet Wellness Center and experience top-notch care for your pet.

Live Long Fitness is a premier fitness store located at 11934 Ocean Gateway in Ocean City, Maryland. We offer a wide range of high-quality fitness equipment, apparel, and accessories to help you reach your health and wellness goals. Our knowledgeable staff is dedicated to providing exceptional customer service and helping you find the perfect products to support your fitness journey. Whether you are a beginner looking to start a new fitness routine or an experienced athlete seeking to enhance your performance, Live Long Fitness has everything you need to live a healthy, active lifestyle. Visit us today and let us help you achieve your fitness goals and live long!

Drayer Physical Therapy Institute is a leading healthcare institution located at 132 East Pulaski Highway in Elkton, Maryland, United States. Specializing in physical therapy, our team of skilled physiotherapists and doctors are dedicated to providing personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a commitment to excellence and a focus on patient-centered care, Drayer Physical Therapy Institute is a trusted destination for those seeking professional rehabilitation services.

Scoliosis Gym is a specialized facility located in Ocean City, Maryland, United States. As a university institution, we are dedicated to providing comprehensive care and support for individuals with scoliosis. Our team of experts, including physiotherapists, chiropractors, and fitness trainers, work together to create personalized exercise programs to help improve posture, strengthen muscles, and alleviate pain associated with scoliosis. Our state-of-the-art facility offers a welcoming and supportive environment for those seeking to manage their scoliosis condition through targeted exercise and rehabilitation. Join us at Scoliosis Gym and take the first step towards a healthier, stronger spine.

The Queen Anne's County Family YMCA is a community-focused institution located at 210 Vincit Street in Centreville, Maryland. This gym and health center offers a wide range of fitness programs, group exercise classes, and wellness services for individuals and families of all ages. With state-of-the-art facilities and experienced staff, the YMCA is dedicated to promoting healthy living and fostering a sense of community among its members. Whether you're looking to improve your fitness level, meet new friends, or simply relax and unwind, the Queen Anne's County Family YMCA has something for everyone. Join us today and start your journey to a healthier, happier you!

The YMCA of Cecil County is a well-equipped gym and health facility located at 25 YMCA Boulevard in Elkton, Maryland. With a focus on promoting health and wellness, the institution offers a variety of fitness programs, exercise classes, and state-of-the-art equipment to help members achieve their fitness goals. Additionally, the YMCA of Cecil County provides a supportive and inclusive environment for individuals of all ages and fitness levels to improve their overall well-being. Join today and start your journey to a healthier lifestyle at the YMCA of Cecil County.

Ruggiere Golf Academy, located at 100 Clubhouse Drive in Ocean Pines, Maryland, is a premier institution for golf instruction and coaching. As a PGA Professional with a specialization in Teaching and Coaching, our mission is to help players of all levels understand their swing and reach their full potential on the golf course. We believe that there is no one-size-fits-all approach to golf, and our teaching focuses on fundamentals, game management, and the short game. Whether you are a beginner looking to learn the basics or an experienced player aiming to improve your skills, we are dedicated to helping you achieve your goals. Join us at Ruggiere Golf Academy and let us guide you on your journey to becoming a better golfer.

Chesapeake Martial Arts is a premier health institution located in Ocean City, Maryland. We offer a wide range of martial arts classes for all ages and skill levels, including karate, jiu-jitsu, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence. Whether you're looking to learn a new skill, get in shape, or just have fun, Chesapeake Martial Arts is the perfect place for you. Come visit us at 9919 Stephen Decatur Highway and start your martial arts journey today!

SS Pilates, located at 10441 Racetrack Road in Berlin, Maryland, offers personalized STOTT Pilates Reformer instruction with Stephanie in the Ocean City, Berlin, and Ocean Pines MD area. Our dedicated team is committed to providing a holistic and comprehensive fitness experience through the practice of STOTT PILATES, a modern variation of Joseph Pilates' original method. We cater to individuals of all fitness levels, from beginners to advanced athletes, ensuring a safe, effective, and personalized workout. Our trained and certified instructors offer a variety of options, but we recommend starting with an individual training session to focus on your personal needs and fitness goals. This tailored program will optimize each movement and exercise to maximize effectiveness and pave the way for progress in your Pilates journey.

The Richard A. Henson Family YMCA is a vibrant community center located at 715 South Schumaker Drive in Salisbury, Maryland. This YMCA offers a wide range of programs and services for individuals and families of all ages, including fitness classes, swimming lessons, youth sports leagues, and more. With a focus on promoting healthy living, social responsibility, and youth development, the Richard A. Henson Family YMCA is a welcoming and inclusive space where members can come together to achieve their wellness goals and build strong, lasting connections with others in the community. Come visit us today and see how the YMCA can help you reach your full potential!

Shirley's Dance Lessons is a premier dance institution located at 69 Ridge Road in Rising Sun, Maryland. Offering a wide range of dance classes for all ages and skill levels, Shirley's Dance Lessons is dedicated to providing top-quality instruction in a fun and welcoming environment. With experienced instructors and a focus on technique and artistry, students can learn a variety of dance styles including ballet, tap, jazz, hip-hop, and more. Whether you're a beginner looking to try something new or an experienced dancer looking to improve your skills, Shirley's Dance Lessons has something for everyone. Join us today and let's dance!

Yogavibez is a gym and health institution located at 12216 Ocean Gateway in Ocean City, Maryland, United States. Recently moved to a bigger location, Yogavibez offers hot yoga classes and a space dedicated to connection and self-discovery. With a focus on accessibility and community building, Yogavibez aims to provide a calm and inviting environment for all individuals. In addition to yoga classes, the institution also offers special events, personal training, group training, private classes, and lifestyle/nutrition coaching. Events at Yogavibez are a great way to connect with the community and learn new practices. From high-energy flow and sculpt workouts to sound meditations and discussions on preventative medicine, Yogavibez offers a variety of experiences for individuals to explore and enjoy. Join Yogavibez for a blissful sound meditation, a Taylor Swift-themed yoga flow, or a workshop on forearm balancing. No matter your level of experience, Yogavibez has something to offer for everyone looking to enhance their yoga practice and overall well-being.

SwimFit Wellness is a premier gym and health institution located at 11022 Nicholas Lane in Ocean Pines, Maryland, United States. Our facility offers a range of fitness programs and services to help you achieve your wellness goals. With state-of-the-art equipment, expert trainers, and a focus on aquatic fitness, SwimFit Wellness is the perfect place to improve your health and fitness levels. Join us today and dive into a healthier lifestyle!

The Prince George's Sports & Learning Complex, located at 8001 Sheriff Road in Maryland, United States, is a state-of-the-art facility that offers a wide range of sports and fitness amenities for the community. The complex features a 50-meter indoor competition pool, equipped with touchpads and electronic timing systems, making it ideal for national and international swim meets. The pool also offers water fitness classes and events, as well as swim practice for local teams. In addition to the competition pool, the complex also houses an indoor leisure pool with water effects, tumble buckets, a Lazy River, a water slide, and an 18-person spa. The leisure pool is kept at a constant temperature and is wheelchair accessible. Both pools are supervised by certified staff from the American Red Cross.

The Easton Family YMCA is a vibrant community institution located at 202 Peachblossom Road in Easton, Maryland, United States. As part of the YMCA network, this facility offers a wide range of programs and services for individuals and families of all ages. From fitness classes and sports leagues to childcare and community events, the Easton Family YMCA is dedicated to promoting health, wellness, and community engagement. With state-of-the-art facilities and a team of dedicated staff members, this YMCA provides a welcoming and inclusive environment for all who walk through its doors. Come join us at the Easton Family YMCA and discover all that we have to offer!

Pilates and More is a premier gym and health center located at 9927 Stephen Decatur Highway in Ocean City, Maryland. Our facility offers a wide range of fitness classes and programs, with a focus on Pilates for strength, flexibility, and overall wellness. In addition to Pilates, we offer other group fitness classes, personal training, and nutrition counseling to help you achieve your health and fitness goals. Our experienced instructors are dedicated to helping you reach your full potential in a welcoming and supportive environment. Visit Pilates and More today to start your journey to a healthier, happier you.

Genesis Rehabilitation Services is a leading health institution located in Galena, Maryland, United States. Our dedicated team of healthcare professionals is committed to providing top-quality rehabilitation services to help our patients regain their strength, mobility, and independence. With state-of-the-art facilities and personalized treatment plans, we strive to ensure each individual receives the care they need to achieve their optimal health and wellness goals. Whether recovering from surgery, injury, or illness, Genesis Rehabilitation Services is here to support you on your journey to recovery.

NovaCare Rehabilitation in Cecilton is a leading healthcare institution located at 251 South Bohemia Avenue in Maryland, United States. Specializing in physical therapy and rehabilitation services, our team of expert doctors and healthcare professionals are dedicated to providing personalized care and treatment plans to help patients recover from injuries and improve their overall health and well-being. Whether you are recovering from surgery, dealing with chronic pain, or seeking to improve your athletic performance, NovaCare Rehabilitation in Cecilton is here to help you achieve your goals and get back to living your best life. Visit us today and experience the exceptional care and support that NovaCare Rehabilitation is known for.

Stacie L. Stephenson, DPT is a leading physiotherapy institution located at 349 East Pulaski Highway in Elkton, Maryland. Our expert team of physical therapists is dedicated to providing personalized care and treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, our state-of-the-art facility is equipped to meet your needs. Trust Stacie L. Stephenson, DPT to guide you on your journey to a healthier, more active lifestyle.

NovaCare Rehabilitation in Elkton is a leading healthcare institution located at 210B South Bridge Street in Elkton, Maryland. Specializing in physical therapy and rehabilitation services, our team of expert doctors and health professionals are dedicated to helping patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With state-of-the-art facilities and personalized treatment plans, NovaCare Rehabilitation in Elkton is committed to providing top-quality care to every patient. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, our experienced staff is here to help you achieve your health and wellness goals.