TOP 30 Exercise programs for seniors in Ocean City, Maryland

13 results found

FYZICAL Therapy & Balance Center of West Ocean City is a leading health institution located at 12472 Sea Oaks Lane in Ocean City, Maryland, United States. Our dedicated team of experienced therapists provides a comprehensive range of physical therapy services to help patients improve their balance, mobility, and overall quality of life. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your physical well-being, our state-of-the-art facility and personalized treatment plans are designed to meet your individual needs. Visit us today and take the first step towards a healthier, more active lifestyle.

Back In Action Physical Therapy is a leading health institution located at 11032 Nicholas Lane in Ocean Pines, Maryland, United States. We specialize in providing top-notch physiotherapy services to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Our team of experienced and dedicated physiotherapists work closely with each individual to create personalized treatment plans tailored to their specific needs. With state-of-the-art equipment and a compassionate approach, we are committed to getting our patients back to their best selves and back in action.

Live Long Fitness is a premier fitness store located at 11934 Ocean Gateway in Ocean City, Maryland. We offer a wide range of high-quality fitness equipment, apparel, and accessories to help you reach your health and wellness goals. Our knowledgeable staff is dedicated to providing exceptional customer service and helping you find the perfect products to support your fitness journey. Whether you are a beginner looking to start a new fitness routine or an experienced athlete seeking to enhance your performance, Live Long Fitness has everything you need to live a healthy, active lifestyle. Visit us today and let us help you achieve your fitness goals and live long!

Scoliosis Gym is a specialized facility located in Ocean City, Maryland, United States. As a university institution, we are dedicated to providing comprehensive care and support for individuals with scoliosis. Our team of experts, including physiotherapists, chiropractors, and fitness trainers, work together to create personalized exercise programs to help improve posture, strengthen muscles, and alleviate pain associated with scoliosis. Our state-of-the-art facility offers a welcoming and supportive environment for those seeking to manage their scoliosis condition through targeted exercise and rehabilitation. Join us at Scoliosis Gym and take the first step towards a healthier, stronger spine.

Ruggiere Golf Academy, located at 100 Clubhouse Drive in Ocean Pines, Maryland, is a premier institution for golf instruction and coaching. As a PGA Professional with a specialization in Teaching and Coaching, our mission is to help players of all levels understand their swing and reach their full potential on the golf course. We believe that there is no one-size-fits-all approach to golf, and our teaching focuses on fundamentals, game management, and the short game. Whether you are a beginner looking to learn the basics or an experienced player aiming to improve your skills, we are dedicated to helping you achieve your goals. Join us at Ruggiere Golf Academy and let us guide you on your journey to becoming a better golfer.

Chesapeake Martial Arts is a premier health institution located in Ocean City, Maryland. We offer a wide range of martial arts classes for all ages and skill levels, including karate, jiu-jitsu, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence. Whether you're looking to learn a new skill, get in shape, or just have fun, Chesapeake Martial Arts is the perfect place for you. Come visit us at 9919 Stephen Decatur Highway and start your martial arts journey today!

SS Pilates, located at 10441 Racetrack Road in Berlin, Maryland, offers personalized STOTT Pilates Reformer instruction with Stephanie in the Ocean City, Berlin, and Ocean Pines MD area. Our dedicated team is committed to providing a holistic and comprehensive fitness experience through the practice of STOTT PILATES, a modern variation of Joseph Pilates' original method. We cater to individuals of all fitness levels, from beginners to advanced athletes, ensuring a safe, effective, and personalized workout. Our trained and certified instructors offer a variety of options, but we recommend starting with an individual training session to focus on your personal needs and fitness goals. This tailored program will optimize each movement and exercise to maximize effectiveness and pave the way for progress in your Pilates journey.

Yogavibez is a gym and health institution located at 12216 Ocean Gateway in Ocean City, Maryland, United States. Recently moved to a bigger location, Yogavibez offers hot yoga classes and a space dedicated to connection and self-discovery. With a focus on accessibility and community building, Yogavibez aims to provide a calm and inviting environment for all individuals. In addition to yoga classes, the institution also offers special events, personal training, group training, private classes, and lifestyle/nutrition coaching. Events at Yogavibez are a great way to connect with the community and learn new practices. From high-energy flow and sculpt workouts to sound meditations and discussions on preventative medicine, Yogavibez offers a variety of experiences for individuals to explore and enjoy. Join Yogavibez for a blissful sound meditation, a Taylor Swift-themed yoga flow, or a workshop on forearm balancing. No matter your level of experience, Yogavibez has something to offer for everyone looking to enhance their yoga practice and overall well-being.

SwimFit Wellness is a premier gym and health institution located at 11022 Nicholas Lane in Ocean Pines, Maryland, United States. Our facility offers a range of fitness programs and services to help you achieve your wellness goals. With state-of-the-art equipment, expert trainers, and a focus on aquatic fitness, SwimFit Wellness is the perfect place to improve your health and fitness levels. Join us today and dive into a healthier lifestyle!

Pilates and More is a premier gym and health center located at 9927 Stephen Decatur Highway in Ocean City, Maryland. Our facility offers a wide range of fitness classes and programs, with a focus on Pilates for strength, flexibility, and overall wellness. In addition to Pilates, we offer other group fitness classes, personal training, and nutrition counseling to help you achieve your health and fitness goals. Our experienced instructors are dedicated to helping you reach your full potential in a welcoming and supportive environment. Visit Pilates and More today to start your journey to a healthier, happier you.

Bloom Physical Therapy and Wellness LLC in Berlin, Maryland, is a premier health institution dedicated to providing top-quality physical therapy and wellness services to help individuals achieve their optimal health and well-being. Our skilled team of professionals offers personalized treatment plans tailored to each patient's unique needs, utilizing the latest techniques and technology to promote healing and recovery. Conveniently located at 9931 Old Ocean City Boulevard, Bloom Physical Therapy and Wellness LLC is committed to helping you bloom into a healthier, happier you.

ATI Physical Therapy in Ocean City, Maryland is a leading health institution dedicated to providing top-quality physical therapy services to patients of all ages. Our highly skilled team of therapists are committed to helping individuals recover from injuries, manage chronic conditions, and improve overall physical well-being. Located at 12913 Coastal Highway, our state-of-the-art facility offers a wide range of services including manual therapy, exercise programs, and specialized treatments tailored to meet each patient's unique needs. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, ATI Physical Therapy is here to help you achieve your health and wellness goals. Contact us today to schedule an appointment and start your journey to a healthier, happier life.

NovaCare Rehabilitation in Cambridge is a leading health institution located at 2711 Ocean Gateway in Maryland, United States. Our dedicated team of healthcare professionals is committed to providing top-quality rehabilitation services to help our patients recover and regain their strength and mobility. With a focus on personalized care and evidence-based treatments, NovaCare Rehabilitation offers a wide range of services to address various orthopedic, sports, and neurological conditions. Whether you are recovering from surgery, injury, or simply looking to improve your overall well-being, our team is here to support you on your journey to recovery. Visit NovaCare Rehabilitation in Cambridge today and experience the difference in your health and wellness.