TOP 30 Exercise programs for seniors in Frederick, Maryland

11 results found

The Senior Rehab Clinic is a leading health institution located at 5800 Genesis Lane in Frederick, Maryland, United States. Our clinic specializes in providing comprehensive rehabilitation services for seniors, helping them regain strength, mobility, and independence after illness or injury. Our team of experienced healthcare professionals is dedicated to providing personalized care and support to help seniors improve their quality of life. Come visit us at the Senior Rehab Clinic and let us help you on your journey to recovery.

The Bernard W Brown Community Center is a vibrant hub of activity located at 629 North Market Street in Frederick, Maryland. This center serves as a gathering place for the local community, offering a wide range of programs and services for residents of all ages. From fitness classes and recreational activities to educational workshops and social events, the Bernard W Brown Community Center is dedicated to fostering a sense of unity and connection among its members. With a focus on promoting health, wellness, and community engagement, this institution plays a vital role in enhancing the quality of life for those who call Frederick home.

The Harriet Elizabeth Brown Community Center is a vibrant hub of activity located at 901 Dares Beach Road in Prince Frederick, Maryland. This institution serves as a gathering place for residents of all ages to come together and participate in a variety of programs and events. From fitness classes to educational workshops, the center offers something for everyone. The Harriet Elizabeth Brown Community Center is dedicated to fostering a sense of community and providing a welcoming space for individuals to connect and engage with one another.

Potterfield Pool is a popular swimming facility located at 730 Frederick Street in Hagerstown, Maryland, United States. This community pool offers a refreshing escape from the summer heat, with a large swimming area, diving boards, and water slides for visitors of all ages to enjoy. The pool is surrounded by lush greenery and lounge chairs, creating a relaxing atmosphere for sunbathing and socializing. Potterfield Pool also offers swimming lessons, water aerobics classes, and special events throughout the season. Whether you're looking to cool off, get some exercise, or simply unwind by the water, Potterfield Pool is the perfect destination for fun in the sun.

GemNastics Academy is a premier gym and health institution located at 299 Bucheimer Road in Frederick, Maryland. Our academy offers top-notch facilities and expert instructors to help you achieve your fitness goals. Whether you're looking to improve your strength, flexibility, or overall health, GemNastics Academy has a variety of classes and programs to suit your needs. Join us today and discover the gem of Frederick's fitness community!

Biscoe Gray Heritage Park is a charming park and tourist attraction located at 2695 Grays Road in Prince Frederick, Maryland. This beautiful park is a tribute to the rich history and heritage of the area, providing visitors with a peaceful and scenic setting to explore and enjoy. With its lush greenery, walking trails, picnic areas, and historical markers, Biscoe Gray Heritage Park offers a unique glimpse into the past while also providing a relaxing escape from the hustle and bustle of everyday life. Whether you're looking to learn more about the region's history or simply unwind in nature, this park is the perfect destination for visitors of all ages.

Benson Gym is a state-of-the-art fitness facility located at 310 South Carroll Street in Frederick, Maryland. As part of a school institution, Benson Gym offers a wide range of exercise equipment and programs for students, faculty, and staff to stay active and healthy. With a spacious layout and expert trainers on hand, Benson Gym provides a welcoming and supportive environment for all fitness levels. Whether you're looking to lift weights, take a group fitness class, or work with a personal trainer, Benson Gym has everything you need to reach your fitness goals. Visit us today and start your journey to a healthier lifestyle!

Flexible Warrior Yoga, Health & Wellness is a holistic institution located at 18819 Frederick Road in Parkton, Maryland, United States. This school focuses on promoting health and well-being through the practice of yoga and other wellness activities. Whether you are a beginner or an experienced yogi, you can find classes that suit your needs and level. Please remember to bring water and a mat to class, although mats are available for borrowing. To make an appointment, please enable Javascript on our website. Message and data rates may apply for appointment confirmations. Join us on the path to a healthier and happier lifestyle at Flexible Warrior Yoga, Health & Wellness.

KConway Physical Therapy is a leading health institution located at 1030 North Prince Frederick Boulevard in Prince Frederick, Maryland, United States. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With state-of-the-art facilities and a patient-centered approach, KConway Physical Therapy is committed to helping individuals achieve their health and wellness goals. Contact us today to schedule an appointment and start your journey towards a healthier, more active lifestyle.

Glade Valley Physical Therapy is a leading health institution located at 15 East Frederick Street in Walkersville, Maryland, United States. Our dedicated team of experienced physiotherapists is committed to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on individualized care and evidence-based practices, we strive to help our patients achieve their health goals and regain their strength and mobility. Visit Glade Valley Physical Therapy to experience the highest standard of care in a welcoming and supportive environment.

Amber Hill Therapy Centers is a leading health institution located at 187 Thomas Johnson Drive in Frederick, Maryland, United States. Specializing in physiotherapy, our center offers a wide range of services to help individuals recover from injuries, manage chronic pain, and improve their overall physical well-being. Our team of experienced and dedicated physiotherapists provide personalized treatment plans to meet the unique needs of each patient. At Amber Hill Therapy Centers, we are committed to helping our clients achieve their health and wellness goals in a supportive and welcoming environment.