TOP 30 Best Cardio kickboxing workouts in Maryland

Brickhouse Cardio Club is a dynamic health institution located at 8480 Baltimore National Pike in Ellicott City, Maryland. Our club offers a variety of cardio classes and fitness programs to help you achieve your health and wellness goals. From high-energy dance workouts to strength training sessions, our experienced instructors will guide you through fun and effective workouts. Join us at Brickhouse Cardio Club and start your journey to a healthier lifestyle today!

9Round Kickbox Fitness is a high-intensity gym located at 3469 Fort Meade Road in Laurel, Maryland. This fitness institution offers a unique and effective workout experience that combines kickboxing techniques with circuit training. With no class times and a new workout starting every three minutes, members can easily fit a sweat session into their busy schedules. The trainers at 9Round Kickbox Fitness provide personalized attention and motivation to help members reach their fitness goals. Whether you're a beginner or a seasoned athlete, this gym is the perfect place to challenge yourself and improve your overall health and wellness.

Q's Taekwondo and Fitness is a premier health institution located at 572 Cranbrook Road in Cockeysville, Maryland, United States. We offer top-notch Taekwondo classes and fitness programs for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through fun and engaging classes. Join us at Q's Taekwondo and Fitness and start your journey to a healthier, stronger you today!

TITLE Boxing Club North Bethesda is a gym located on Nicholson Lane in Kensington, Maryland, United States. We welcome boxers of all fitness levels and are dedicated to making your first class experience easy and enjoyable. Our current class schedule can be viewed on our website, where you can also book a class today. Our team of instructors includes Donnie, who transitioned from collegiate wrestling to amateur boxing and now competes in both boxing and MMA. Kerry, with a background in martial arts and break dancing, brings a unique perspective to boxing with a focus on footwork. Spencer, also known as "Swoletron," has a passion for fitness and health after overcoming weight challenges in his mid-20s.

The Fun & Fit Factory, LLC is a family-friendly fitness center located at 400 North Center Street in Westminster, Maryland. Our facility offers a wide range of activities and programs for individuals of all ages and fitness levels. From group fitness classes to personal training sessions, we are dedicated to helping our members achieve their health and wellness goals in a fun and supportive environment. Come visit us today and experience the positive energy and sense of community that sets us apart from other fitness centers.

CrossFit Frederick is a premier gym located at 5119 Pegasus Court in Frederick, Maryland. We offer a unique approach to fitness that combines elements of weightlifting, cardio, and gymnastics to provide a full-body workout. Our experienced instructors are dedicated to helping you reach your health and fitness goals, whether you're a beginner or a seasoned athlete. With a supportive community and state-of-the-art facilities, CrossFit Frederick is the perfect place to transform your body and improve your overall well-being. Join us today and start your journey to a healthier, stronger you.

TITLE Boxing Club Rockville is a premier gym located at 10028 Darnestown Road in Rockville, Maryland, United States. We welcome boxers of all fitness levels and are dedicated to making your first class experience easy and enjoyable. Our experienced trainers, including Obi, Carlos, Donnie, Kerry, Spence, French, and John, are passionate about helping you reach your fitness goals through boxing and functional movements. Whether you're looking to improve your cardiovascular health, build muscle, or relieve stress, our classes offer a full-body workout that will leave you feeling empowered and energized. Join our TITLE Boxing Club family today and discover the many benefits of boxing fitness. Book a class now and let's make it happen together!

Fire & Water Fitness is Frederick's Dynamic Kickboxing & Group Fitness Studio located at 1170 West Patrick Street in Frederick, Maryland. We offer specialized group exercise solutions for physical fitness, weight loss, and stress management. Our belief is that movement is medicine, and we combine cardio kickboxing, strength training, and yoga to tailor workouts to individual needs. Our judgment-free, inclusive atmosphere creates a welcoming space for transformation and growth. Our high-energy classes will help you reach your goals, while our mindful movement practices nourish muscles and joints for continued performance. We welcome members of all ages, from 13 to 65, and offer nutritional coaching and private sessions for additional care.

Harford Sports Performance Center is a state-of-the-art gym and health facility located at 121 Industry Lane in Forest Hill, Maryland, United States. Our center is dedicated to helping individuals of all fitness levels achieve their health and wellness goals. With top-of-the-line equipment, expert trainers, and a variety of fitness classes, we provide a supportive and motivating environment for our members. Whether you're looking to improve your strength, endurance, flexibility, or overall health, Harford Sports Performance Center is the perfect place to reach your fitness aspirations. Visit us today and start your journey to a healthier, happier you!

Baltimore Martial Arts Academy is a premier gym and health institution located at 6565 Baltimore National Pike in Catonsville, Maryland, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and Mixed Martial Arts. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Baltimore Martial Arts Academy has something for everyone. Join us today and start your martial arts journey!

RockWell Fitness is a premier gym and health institution located at 551 Baltimore Annapolis Boulevard in Severna Park, Maryland, United States. We believe that you don't need an expensive gym - you need a place that makes you want to work out. That's why we offer a wide range of classes, from Yoga and Spinning to HIIT and Powerpump, catering to everyone's fitness needs. Our certified personal trainers provide comprehensive training in Functional Fitness, Weight Loss, Nutrition, and more. We have a 14,500 square feet facility with both indoor and outdoor space, including state-of-the-art equipment and a Rockwell Boxing Gym. Our affordable memberships include unlimited classes and access to all our amenities.

Columbia Gym is a premier fitness center located at 6151 Day Long Lane in Clarksville, Maryland. Our state-of-the-art facility offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall wellness, our experienced trainers and staff are here to support you every step of the way. Come visit us today and start your journey to a healthier, happier you at Columbia Gym.

The City of Bowie Gymnasium is a state-of-the-art fitness facility located at 4100 Northview Drive in Bowie, Maryland. This gym offers a wide range of equipment and classes to help individuals achieve their health and fitness goals. Whether you are looking to lift weights, do cardio, or take a group exercise class, The City of Bowie Gymnasium has something for everyone. With a friendly and knowledgeable staff, clean facilities, and convenient hours of operation, this gym is the perfect place to work on your physical well-being.

CPT Jennifer J. Shafer Odom Fitness Center is a state-of-the-art gym located at 1507 Porter Street in Frederick, Maryland. This fitness center offers a wide range of equipment and classes to help individuals achieve their health and wellness goals. Whether you're looking to build muscle, improve cardiovascular health, or simply stay active, this facility has everything you need. With expert trainers and a supportive community, CPT Jennifer J. Shafer Odom Fitness Center is the perfect place to elevate your fitness journey.

Club One Fitness & Aerobics is a premier gym and health institution located at 210 Country Day Road in Chester, Maryland, United States. We offer a wide range of fitness classes, state-of-the-art equipment, and personalized training programs to help you achieve your health and wellness goals. Our experienced instructors and friendly staff are dedicated to providing a supportive and motivating environment for all fitness levels. Whether you're looking to build muscle, lose weight, or improve your overall health, Club One Fitness & Aerobics has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Onelife Fitness - South Frederick is a premier gym and health facility located at 5728 Buckeystown Pike in Frederick, Maryland. This state-of-the-art fitness center offers a wide range of equipment and amenities for members to achieve their health and wellness goals. From cardio machines and free weights to group fitness classes and personal training services, Onelife Fitness has everything you need to stay in shape and live a healthy lifestyle. The facility is clean, spacious, and staffed with friendly and knowledgeable professionals who are dedicated to helping you reach your fitness aspirations. Join Onelife Fitness - South Frederick today and start your journey to a healthier you!

Onelife Fitness Pike&Rose is a premier gym and health institution located at 11594 Old Georgetown Road in Rockville, Maryland. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, Onelife Fitness Pike&Rose offers a top-notch workout experience for members of all fitness levels. Whether you're looking to lose weight, build muscle, or simply improve your overall health, this facility has everything you need to reach your goals. Plus, with convenient hours and a prime location in the bustling Pike&Rose neighborhood, staying fit has never been easier. Join Onelife Fitness Pike&Rose today and start your journey to a healthier, happier you.

Triple Threat Combat Sports LLC is a premier health institution located at 400 Pintail Circle in Elkton, Maryland, United States. We offer a unique approach to fitness and self-defense through a variety of combat sports, including boxing, kickboxing, and mixed martial arts. Our experienced trainers are dedicated to helping individuals of all skill levels reach their fitness goals and improve their self-defense techniques. Whether you are looking to get in shape, learn new skills, or just have fun, Triple Threat Combat Sports LLC has something for everyone. Join us today and unleash your inner warrior!

Outlast Health and Performance - Hampden is a premier gym and health institution located at 1600 West 41st Street in Baltimore, Maryland, United States. This state-of-the-art facility offers a wide range of fitness and wellness services to help individuals achieve their health and performance goals. From personalized training programs to group fitness classes, Outlast Health and Performance - Hampden provides a supportive and motivating environment for all fitness levels. Whether you are looking to improve your strength, endurance, flexibility, or overall well-being, this institution is dedicated to helping you outlast the competition and reach your full potential.

Victus Athletic is a premier gym and health institution located at 10815 Beaver Dam Road in Cockeysville, Maryland, United States. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Victus Athletic has the resources and support you need to succeed. Join us today and start your journey to a healthier, stronger you.

TTY Boxing & Fitness is a premier gym and health center located at 4010 Volta Avenue in Brentwood, Maryland, United States. Our facility offers a wide range of fitness classes, including boxing, strength training, cardio, and more. Our experienced trainers are dedicated to helping you reach your fitness goals and improve your overall health. Whether you're a beginner or a seasoned athlete, TTY Boxing & Fitness has something for everyone. Come visit us and start your journey to a healthier, stronger you!

Jazzercise Oakland MD of Simon Pearce Outlet is a health institution located at 265 Glass Drive in Oakland, Maryland, United States. This facility offers a unique and exciting approach to fitness through jazzercise classes. With a focus on combining dance, strength training, and cardio, Jazzercise Oakland MD provides a fun and effective workout for all fitness levels. Whether you are looking to improve your overall health, lose weight, or just have a good time, Jazzercise Oakland MD is the perfect place to achieve your fitness goals.

My Gym Potomac is a premier fitness center located at 11325 Seven Locks Road in Potomac, Maryland. Our gym is dedicated to helping individuals of all ages achieve their health and wellness goals. With state-of-the-art equipment, experienced trainers, and a welcoming atmosphere, we provide a supportive environment for members to work towards their fitness objectives. Whether you are looking to build strength, improve your cardiovascular health, or simply stay active, My Gym Potomac has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

LA Fitness is a premier gym and health institution located at 50 Watkins Park Drive in Upper Marlboro, Maryland. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers a comprehensive workout experience for individuals of all fitness levels. From cardio machines and free weights to group fitness classes and personal training services, members have access to everything they need to achieve their health and fitness goals. The friendly and knowledgeable staff at LA Fitness are dedicated to helping members reach their full potential and lead a healthy lifestyle.

The Stevenson University Owings Mills Gym is a state-of-the-art fitness facility located at 11003 Owings Mills Boulevard in Owings Mills, Maryland. This modern gym offers a wide range of exercise equipment, group fitness classes, and personal training services to help students, faculty, and community members achieve their health and wellness goals. With a spacious workout area, cardio machines, weightlifting equipment, and a variety of fitness programs, the Stevenson University Owings Mills Gym is the perfect place to break a sweat and stay active. Whether you're a beginner looking to start a fitness routine or a seasoned athlete wanting to take your workouts to the next level, this gym has everything you need for a successful workout session.

Flying Kick Fitness Center is a premier health institution located at 4900 Auburn Avenue in Bethesda, Maryland, United States. Our center is dedicated to helping individuals achieve their fitness goals through a variety of classes and programs focused on improving strength, flexibility, and overall well-being. Whether you are looking to kickstart your fitness journey or take your training to the next level, our experienced instructors are here to guide and support you every step of the way. Join us at Flying Kick Fitness Center and experience the power of a healthy, active lifestyle.

The Silver Spring YMCA is a premier gym and health institution located at 9800 Hastings Drive in Silver Spring, Maryland, United States. With state-of-the-art facilities and a wide range of fitness classes and programs, the YMCA is dedicated to promoting health and wellness for individuals of all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or cardiovascular health, the Silver Spring YMCA offers a welcoming and supportive environment to help you achieve your fitness goals. Join us today and start your journey to a healthier, happier you!

Synergy Sportz is a premier gym and health institution located at 4750 Winchester Boulevard in Frederick, Maryland. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, improve your cardiovascular fitness, or just stay active, our experienced trainers and staff are here to support you every step of the way. Join us at Synergy Sportz and experience the synergy of fitness and fun!

Seven Oaks Fitness Center (Charter Oaks) is a premier gym and health institution located at 2110 Charter Oaks Boulevard in Odenton, Maryland, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, improve your cardiovascular fitness, or simply maintain a healthy lifestyle, our experienced staff is dedicated to providing you with the support and resources you need to succeed. Join us at Seven Oaks Fitness Center and take the first step towards a healthier, happier you.

enerG wellness: Fitness Equipment Solutions is a premier store located at 23 Fontana Lane in Rosedale, Maryland, United States. We offer a wide range of top-quality fitness equipment solutions to help you achieve your wellness goals. Our knowledgeable staff is dedicated to providing expert guidance and exceptional customer service to ensure you find the perfect equipment for your needs. Whether you are looking to set up a home gym or upgrade your current fitness routine, enerG wellness has everything you need. Visit us today and start your journey to a healthier, happier you.