TOP 30 Mental health improvement techniques in Maine

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The Family Behavioral Health Center is a trusted institution located at 60 2nd Street in Auburn, Maine, United States. Our primary care providers are dedicated to getting to know you and your unique healthcare needs, providing expert guidance every step of the way. With a legacy of over 130 years, St. Mary's Health System continues to meet the evolving needs of the Greater Lewiston-Auburn community, offering compassionate care and state-of-the-art medical technology. We are committed to delivering personalized care that leaves you feeling supported and prepared to navigate life's health challenges. Quality, safety, and patient experience are our top priorities, and we continuously strive to improve in these areas. You have the right to receive a "Good Faith Estimate" explaining the cost of your healthcare. Community support has kept high-quality care close to home for over a century, and you can help advance our mission by contributing to the St. Mary's Health System Foundation. Visit us today and experience the difference at the Family Behavioral Health Center.

The Health Psychology Center, located at 331 Veranda Street in Portland, Maine, is a leading institution dedicated to the intersection of mental and physical health. Our team of experienced psychologists specialize in treating a wide range of health-related issues, including chronic illness, pain management, stress, and lifestyle changes. Through individual counseling, group therapy, and educational workshops, we strive to empower our clients to improve their overall well-being and quality of life. Visit us today to start your journey towards a healthier mind and body.

Sage 'N Spice Health And Wellness Center is a holistic institution located at 79 Main Street in Auburn, Maine, United States. Our center offers a unique blend of financial services and health and wellness programs to help individuals achieve balance in all aspects of their lives. From financial planning and budgeting assistance to yoga classes and nutritional counseling, we provide a comprehensive approach to improving overall well-being. Visit us today to start your journey towards a healthier and more prosperous life.

The Counseling Center at 5721 Cutler Health Center in Orono, Maine, United States, is a health institution dedicated to providing support and resources for students in need of mental health assistance. Due to inclement weather, the campus will be closed tomorrow, but the Counseling Center remains available to offer online and in-person counseling services. Employees designated as essential by Storm Day Staffing Plans should report to campus. The New Balance Student Recreation Center, Fogler Library, and dining halls will remain open regular hours. The Counseling Center offers support for students, including student athletes, and provides resources for mental health issues. Visit their website for more information and frequently asked questions about their services.

Modern Love, LLC is a cutting-edge hair care institution located at 50 State Road in Kittery, Maine, United States. Our skilled stylists are dedicated to providing top-quality hair services that cater to your individual needs and preferences. Whether you're looking for a trendy new haircut, a bold color change, or a rejuvenating treatment, our team is here to help you achieve your desired look. With a focus on modern techniques and products, we strive to create a welcoming and comfortable environment for all of our clients. Visit us at Modern Love, LLC for a hair care experience like no other.

The Better Living Center, located at 181 Front Street in Farmington, Maine, is a one-stop destination for all your food and health needs. This institution offers a wide range of products and services to help you live a healthier and happier life. From organic groceries and supplements to fitness classes and wellness workshops, the Better Living Center is dedicated to promoting a holistic approach to well-being. Visit us today and discover how you can achieve better living through our store.

The Bright Side is a welcoming beauty salon and hair care institution located at 44 Main Street in Skowhegan, Maine. Our skilled team of professionals is dedicated to helping you look and feel your best. From haircuts and styling to coloring and treatments, we offer a wide range of services to meet your beauty needs. Step into The Bright Side and let us brighten your day with our top-notch services and friendly atmosphere.

Maine Medical Massage, located at 1146 Minot Avenue in Auburn, Maine, offers outcome-based clinical massage therapy for pain management, injury rehabilitation, and as complimentary medical care for chronic conditions and mental health. The institution is trauma-informed, state licensed, nationally board-certified, and a member of the American Massage Therapy Association. With advanced training in Swedish deep tissue techniques, myofascial release, trigger point therapy, and orthopedic massage, Christine Grimes, a board-certified and licensed massage therapist, provides effective and personalized treatments. Christine's passion for massage therapy stems from her experience as a mental health worker, where she witnessed the profound impact of bodywork on individuals facing challenges. She fell in love with the health sciences and clinical reasoning needed to effectively treat the body, leading her to establish her practice in Maine in 2021.

Kennebec Therapeutics is a leading healthcare institution located at 295 Water Street in Augusta, Maine. We specialize in providing high-quality therapeutic services to our patients, helping them improve their physical and mental well-being. Our team of experienced professionals is dedicated to offering personalized treatment plans tailored to meet the unique needs of each individual. At Kennebec Therapeutics, we strive to create a warm and welcoming environment where patients can feel comfortable and supported throughout their healing journey. Visit us today and experience the difference our expert care can make in your life.

123 4 Kids Play Therapy Center is a leading health institution located at 325 Kennedy Memorial Drive in Waterville, Maine, United States. Specializing in play therapy for children, our center provides a safe and nurturing environment for kids to explore and express their emotions through play. Our experienced therapists work closely with each child to help them develop coping skills, improve communication, and build self-confidence. With a focus on holistic healing, we strive to support the mental and emotional well-being of every child who walks through our doors.

The Acupuncture Center of Naples is a leading health institution located at 50 State Park Road in Naples, Maine. Our center specializes in providing traditional Chinese acupuncture treatments to help improve overall health and well-being. Our experienced acupuncturists use ancient techniques to address a variety of health issues, including pain management, stress relief, and overall wellness. At our center, we prioritize personalized care and strive to create a calming and healing environment for our patients. Visit the Acupuncture Center of Naples to experience the benefits of this holistic approach to health and wellness.

Laurie Hofmann LMFT, RYT is a health institution located at 169 South Road in Readfield, Maine, United States. This institution offers services in mental health counseling and yoga therapy, provided by licensed marriage and family therapist Laurie Hofmann. With a focus on holistic wellness and healing, clients can expect personalized care and support to help them achieve emotional and physical well-being. Laurie Hofmann LMFT, RYT is dedicated to helping individuals improve their mental health and overall quality of life through a combination of traditional therapy techniques and yoga practices.

Begin Within Inc is a health institution located at 66 Stone Street in Augusta, Maine, United States. Our mission is to empower individuals to take control of their health and well-being by starting from within. We offer a range of services and programs aimed at promoting physical, mental, and emotional wellness. Our team of experienced professionals is dedicated to providing personalized care and support to help our clients achieve their health goals. Whether you are looking to improve your fitness, manage stress, or address a specific health concern, Begin Within Inc is here to help you on your journey to a healthier and happier life.

Sanford Medical Health Center (SMHC) is a leading healthcare institution located at 25 June Street in Sanford, Maine. As a full-service hospital, SMHC provides a wide range of medical services to meet the needs of the community. With state-of-the-art facilities and a team of dedicated healthcare professionals, SMHC is committed to delivering high-quality care to patients of all ages. Whether you are in need of emergency treatment, surgery, or routine medical care, SMHC is here to provide compassionate and effective healthcare services. Visit us today and experience the difference that SMHC can make in your health and well-being.

Patricia Johnson is a reputable doctor's office located at 96 Campus Drive in Scarborough, Maine, United States. Specializing in providing high-quality healthcare services, Patricia Johnson offers comprehensive medical care to patients of all ages. With a team of experienced and compassionate healthcare professionals, this institution is dedicated to promoting wellness and improving the overall health of their patients. Whether you are in need of a routine check-up or treatment for a specific medical condition, you can trust Patricia Johnson to provide personalized care tailored to your individual needs. Visit their office today to experience top-notch healthcare in a welcoming and comfortable environment.

Light Coaching & Counseling from the Heart is a compassionate and supportive institution located in West Bath, Maine. Our dedicated team of health professionals offers a range of services including coaching and counseling to help individuals navigate life's challenges with grace and resilience. Our approach is rooted in empathy and understanding, providing a safe space for clients to explore their emotions and develop strategies for personal growth. Whether you are seeking guidance through a difficult time or looking to enhance your overall well-being, our team is here to support you every step of the way. Visit us at 569 Berrys Mill Road to experience the healing power of Light Coaching & Counseling from the Heart.

Focus Karate Academy is a premier health institution located at 77 Canal Street in Rumford, Maine. Specializing in the art of karate, our academy offers top-notch training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to master advanced techniques, Focus Karate Academy has a program tailored to meet your needs. Join us today and start your journey towards a healthier, stronger, and more confident you.

Club "NAHA" Karate-Do is a health-focused institution located at 126 North Street in Waterville, Maine, United States. This club offers traditional Karate-Do classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-discipline through the practice of Karate-Do. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your technique, Club "NAHA" Karate-Do provides a welcoming and supportive environment for all. Come join us and unleash your full potential!

The Taoist Tai Chi Society of USA is a health-focused institution located at 41 Depot Street in Bridgton, Maine. Our organization offers classes and workshops in the ancient art of Tai Chi, a practice known for its numerous health benefits including improved balance, flexibility, and mental well-being. Our experienced instructors guide students of all levels through gentle movements and meditation techniques inspired by Taoist principles. Join us at the Taoist Tai Chi Society of USA to cultivate harmony and vitality in both body and mind.

McCall Tactical is a health institution located at 1121 Canton Point Road in Dixfield, Maine, United States. Our facility is dedicated to providing top-notch tactical training and support for individuals seeking to improve their physical and mental well-being. Our highly trained staff and state-of-the-art equipment ensure that our clients receive the best care possible. Whether you are looking to improve your fitness, learn self-defense techniques, or enhance your overall health and wellness, McCall Tactical is here to help you reach your goals. Contact us today to learn more about our programs and services.

Maine Kyokushin Karate is a renowned health institution located at 29 Main Street in Norway, Maine, United States. Specializing in the traditional Japanese martial art of Kyokushin Karate, this institution offers a comprehensive program focused on physical fitness, mental discipline, and self-defense techniques. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can benefit from the rigorous training and sense of community fostered at Maine Kyokushin Karate. Whether you are looking to improve your physical health, boost your confidence, or learn practical self-defense skills, this institution provides a supportive environment to help you achieve your goals.

Fraser Creative Expression Programs is a unique institution located at 202 Libby Road in Newfield, Maine, United States. This institution offers a range of creative expression programs for individuals of all ages. Whether you are looking to explore your artistic talents, develop your creative skills, or simply have fun expressing yourself, Fraser Creative Expression Programs has something for everyone. From art classes and workshops to music lessons and writing sessions, this institution provides a welcoming and inspiring environment for all who are passionate about creativity. Visit us today and unleash your imagination at Fraser Creative Expression Programs!

Wu Hsing Shan School-Martial Arts is a renowned institution located at 101 Leeman Highway in Bath, Maine, United States. Specializing in traditional martial arts training, the school offers a comprehensive program that focuses on physical fitness, mental discipline, and self-defense techniques. With experienced instructors and a supportive community, students of all ages and skill levels can experience the benefits of martial arts training in a safe and welcoming environment. Join us at Wu Hsing Shan School-Martial Arts and embark on a journey to improve your health, confidence, and overall well-being.

World Class Taekwondo is a renowned health institution located at 795 Roosevelt Trail in Windham, Maine, United States. Our institution offers top-notch Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors provide personalized training to help students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics of Taekwondo or an experienced practitioner aiming to enhance your techniques, World Class Taekwondo is the perfect place for you. Join us today and embark on a journey towards better health and self-improvement.

THRIVE Me is a progressive school located at 175 Lancaster Street in Portland, Maine. Our institution is dedicated to providing a nurturing and innovative learning environment for students to thrive academically, socially, and emotionally. With a focus on personalized education and holistic development, we aim to empower our students to reach their full potential and become confident, compassionate, and engaged members of society. At THRIVE Me, we believe in fostering a love for learning and instilling a growth mindset in our students, preparing them for success in school and beyond.

Positive Tennis and Pickleball is a premier health and school institution located at 93 Main Street in South Portland, Maine. We offer top-notch tennis and pickleball programs for all ages and skill levels. Our experienced coaches focus on fostering a positive and supportive environment, helping students improve their techniques and enhance their overall wellness. Whether you're a beginner looking to learn the basics or a seasoned player seeking to take your game to the next level, Positive Tennis and Pickleball is the perfect place for you. Join us today and experience the joy of playing these exciting racquet sports while improving your physical and mental well-being.

Beth Dimino, LCSW is a health institution located at 4 Market Place Drive in York, Maine, United States. Specializing in outpatient counseling for Southern Maine, Beth Dimino has been in private practice since 2007, bringing a wealth of experience and knowledge as a mental health therapist. Her approach is rooted in Cognitive Behavioral Theory, focusing on how our thoughts and beliefs shape our feelings and behaviors. She also offers EMDR therapy for trauma treatment, as well as couples counseling to help strengthen relationships. Additionally, Beth provides support and counseling for individuals affected by a loved one's addiction. Grounding techniques and mindfulness exercises are also offered to help clients manage distress. If you are looking to challenge your thoughts and improve your mental well-being, Beth Dimino, LCSW is here to help you find your inner voice and navigate through life's challenges. Contact (207)606-0423 to schedule an appointment.

Brain Training of New England is a leading health institution located at 60 Old Dennett Road in Kittery, Maine. We specialize in cutting-edge brain training techniques to improve cognitive function, memory, and overall brain health. Our team of experienced professionals is dedicated to helping individuals of all ages unlock their full potential and achieve optimal brain performance. Whether you are looking to enhance your memory, focus, or mental clarity, Brain Training of New England is here to help you reach your goals. Visit us today and start your journey towards a healthier and sharper mind.

Mountain Heart Massage, located at 135 Bridge Street in Farmington, Maine, is dedicated to providing a personalized and therapeutic experience for each individual. With certifications in Swedish Massage and Transformational Neuromuscular Therapy, our skilled therapists work with you to address your mind and body's specific needs. Our goal is to help you continue doing the things that bring you joy by improving your overall health and well-being. Whether you are seeking relaxation or targeted muscle work, our massages are tailored to meet your goals. Deep Tissue Massage targets deep layers of muscle and connective tissue to release tension patterns, while Transformational Neuromuscular Therapy uses sustained pressure to restore balance.

New Paradigm Hypnotherapy offers professional hypnosis services to help individuals overcome various challenges and improve their overall well-being. Located at 156 Main Street in Farmington, Maine, our experienced hypnotherapists use a combination of traditional and modern techniques to help clients achieve their goals and make positive changes in their lives. Whether you are looking to quit smoking, manage stress, lose weight, or improve your confidence, our personalized sessions can help you unlock your full potential and create lasting transformation. Contact us today to schedule a consultation and start your journey towards a healthier, happier you.