TOP 10 Mental health improvement techniques in Portland, Maine

The Health Psychology Center, located at 331 Veranda Street in Portland, Maine, is a leading institution dedicated to the intersection of mental and physical health. Our team of experienced psychologists specialize in treating a wide range of health-related issues, including chronic illness, pain management, stress, and lifestyle changes. Through individual counseling, group therapy, and educational workshops, we strive to empower our clients to improve their overall well-being and quality of life. Visit us today to start your journey towards a healthier mind and body.

THRIVE Me is a progressive school located at 175 Lancaster Street in Portland, Maine. Our institution is dedicated to providing a nurturing and innovative learning environment for students to thrive academically, socially, and emotionally. With a focus on personalized education and holistic development, we aim to empower our students to reach their full potential and become confident, compassionate, and engaged members of society. At THRIVE Me, we believe in fostering a love for learning and instilling a growth mindset in our students, preparing them for success in school and beyond.

Positive Tennis and Pickleball is a premier health and school institution located at 93 Main Street in South Portland, Maine. We offer top-notch tennis and pickleball programs for all ages and skill levels. Our experienced coaches focus on fostering a positive and supportive environment, helping students improve their techniques and enhance their overall wellness. Whether you're a beginner looking to learn the basics or a seasoned player seeking to take your game to the next level, Positive Tennis and Pickleball is the perfect place for you. Join us today and experience the joy of playing these exciting racquet sports while improving your physical and mental well-being.

Emily Jacobs, Counselor is a trusted mental health professional located at 53 Baxter Boulevard in Portland, Maine, United States. As a counselor, Emily provides compassionate and effective therapy services to individuals seeking support for a range of mental health concerns. With a focus on promoting healing and personal growth, Emily uses evidence-based techniques to help clients navigate life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health issues, Emily Jacobs, Counselor is here to provide the guidance and support you need to thrive.

Michael Biederman, Counselor is a trusted health institution located at 11 Baxter Boulevard in Portland, Maine, United States. Dr. Biederman specializes in providing counseling services to individuals seeking support for mental health issues such as anxiety, depression, and stress. With a compassionate and personalized approach, Dr. Biederman helps his patients navigate their emotional challenges and develop coping strategies to improve their overall well-being. Whether you are facing a specific issue or simply need someone to talk to, Michael Biederman, Counselor is here to support you on your journey to mental wellness.

Mind Meets Body is a holistic health institution located in the heart of Portland, Maine. Our dedicated team of professionals is committed to helping individuals achieve optimal physical, mental, and emotional well-being through a combination of traditional and alternative therapies. From yoga and meditation classes to nutritional counseling and massage therapy, we offer a wide range of services to support our clients on their journey to wellness. Visit us at 440 Forest Avenue and discover how Mind Meets Body can help you achieve balance and harmony in your life.

Peak Neurotherapy is a leading health institution located at 110 Auburn Street in Portland, Maine, United States. Our state-of-the-art facility offers cutting-edge neurotherapy services aimed at improving brain function and overall mental well-being. Our team of experienced professionals uses advanced technology and personalized treatment plans to help individuals achieve peak cognitive performance. Whether you are seeking treatment for ADHD, anxiety, depression, or other neurological conditions, Peak Neurotherapy is dedicated to providing top-quality care to help you reach your full potential. Visit us today to experience the transformative power of neurotherapy.

Connections for Kids is a well-established institution located at 55 Foden Road in South Portland, Maine. Our mission is to provide a safe and nurturing environment for children to learn, grow, and thrive. We offer a range of programs and services designed to support the social, emotional, and educational development of children of all ages. Our dedicated team of professionals is committed to creating positive connections with each child and their families, helping them reach their full potential. With a focus on individualized care and support, Connections for Kids is a trusted resource for families in the South Portland area.