TOP 30 Best Exercise routines in Wells, Maine

Orthopaedic Physical Therapy Associates is a leading health institution located at 1068 Main Street in Sanford, Maine, United States. Specializing in physiotherapy, our team of highly skilled professionals is dedicated to providing top-quality care and treatment for a wide range of orthopedic conditions. Whether you are recovering from a sports injury, surgery, or chronic pain, our personalized approach to physical therapy will help you regain strength, mobility, and overall well-being. Visit Orthopaedic Physical Therapy Associates today and take the first step towards a healthier, pain-free life.

Determined Nutrition is a health-conscious restaurant located at 112 Marceau Court in Farmington, Maine. Our mission is to provide delicious and nutritious meals that fuel and nourish the body. We offer a variety of dishes made with fresh, locally-sourced ingredients to support a healthy lifestyle. Whether you're looking for a post-workout protein shake or a satisfying salad, our menu has something for everyone. Visit us today and let us help you achieve your health and wellness goals.

The Central Lincoln County YMCA is a community-focused health institution located at 525 Main Street in Damariscotta, Maine. With a mission to promote healthy living and social responsibility, this YMCA offers a wide range of fitness programs, group exercise classes, sports leagues, and wellness activities for individuals of all ages and abilities. The facility features a state-of-the-art gym, indoor pool, basketball court, and outdoor recreational areas. Joining the Central Lincoln County YMCA provides access to a supportive community dedicated to helping members achieve their health and fitness goals.

Phoenix Karate Academy is a premier health institution located at 945 Center Street in Auburn, Maine, United States. We offer top-notch karate classes for all ages and skill levels, focusing on physical fitness, self-discipline, and mental well-being. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and encouraging environment. Join us at Phoenix Karate Academy and embark on a journey towards a healthier, stronger, and more confident you.

The Harold and Ted Alfond Athletic Center is a state-of-the-art gym and health facility located at 1617 Main Street in Readfield, Maine, United States. This institution offers a wide range of fitness equipment, group exercise classes, personal training services, and other amenities to help individuals achieve their health and wellness goals. With a spacious and modern facility, the Harold and Ted Alfond Athletic Center provides a welcoming and motivating environment for individuals of all fitness levels. Whether you are looking to improve your strength, endurance, flexibility, or overall well-being, this institution is dedicated to helping you reach your full potential.

Gregson Chiropractic and Massage is a health institution located at 376 Fort Fairfield Road in Caribou, Maine, United States. Our team of experienced chiropractors and massage therapists are dedicated to providing high-quality care to help our patients achieve optimal health and wellness. Whether you are seeking relief from pain, injury rehabilitation, or simply looking to improve your overall well-being, we offer a range of services tailored to meet your individual needs. Visit us today and experience the benefits of chiropractic and massage therapy in a warm and welcoming environment.

Andy Valley School-Gymnastics is a premier institution located at 74 Westminster Street in Lewiston, Maine, United States. As a leading gym and health facility, it offers top-notch gymnastics training for students of all ages. Our experienced instructors provide expert guidance and personalized attention to help students develop their skills and reach their full potential. Whether you are a beginner looking to learn the basics or an experienced gymnast aiming to perfect your routines, Andy Valley School-Gymnastics has the programs and resources to help you succeed. Join us today and experience the thrill of gymnastics in a supportive and encouraging environment.

Thrive Body Spa, located at 73 Sweden Street in Caribou, Maine, is a luxurious oasis dedicated to rejuvenating your body, mind, and soul. Our team of skilled professionals offers a wide range of spa services, including massages, facials, body treatments, and more. Step into our tranquil space and let us pamper you with our top-notch amenities and personalized care. Whether you're looking for a relaxing escape or a results-driven treatment, Thrive Body Spa is committed to helping you look and feel your best. Come experience the ultimate in relaxation and wellness at our premier spa in Caribou.

Beautiful Balance Massage is a serene spa located at 705 Sabattus Street in Lewiston, Maine. Our skilled therapists offer a variety of massage techniques to help you achieve a state of relaxation and rejuvenation. Whether you are looking to relieve stress, ease muscle tension, or simply pamper yourself, our goal is to provide you with a truly blissful experience. Come visit us and discover the perfect balance of tranquility and wellness at Beautiful Balance Massage.

Jays Pet Sitting and Dog Walking is a professional pet care service located at 15 Maine 150 in Parkman, Maine, United States. We offer top-notch pet sitting and dog walking services to ensure your furry friends are well taken care of while you are away. Our experienced and reliable staff are dedicated to providing the highest level of care and attention to your pets, giving you peace of mind knowing they are in good hands. Whether you need someone to check in on your pets while you're at work or take them for a leisurely stroll, Jays Pet Sitting and Dog Walking is here to help. Contact us today to schedule a consultation and learn more about our services.

The Mindfulness Center of Maine is a health and wellness institution located in Saco, Maine. Our center offers a variety of programs and classes focused on mindfulness and meditation practices to promote mental, emotional, and physical well-being. Our experienced instructors provide a welcoming and supportive environment for individuals seeking to cultivate mindfulness skills and reduce stress. Whether you are new to mindfulness or looking to deepen your practice, the Mindfulness Center of Maine is dedicated to helping you achieve a sense of peace and balance in your life. Join us at our location on Field Way to embark on a journey towards greater self-awareness and overall health.

Common Ground Counseling LLC is a reputable health institution located at 235 Main Street in Norway, Maine, United States. We offer a wide range of counseling services to help individuals navigate through life's challenges and improve their mental well-being. Our team of experienced therapists provide a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are dealing with anxiety, depression, trauma, or relationship issues, we are here to help you find common ground and work towards a healthier, happier you. Contact us today to schedule an appointment and take the first step towards a brighter future.

Central Maine Conditioning Clinic, Inc. is a leading health institution located at 21 Millett Drive in Auburn, Maine, United States. With a team of highly skilled professionals, the clinic offers a wide range of conditioning services to help individuals improve their overall health and well-being. Whether you are looking to recover from an injury, improve your fitness level, or simply maintain a healthy lifestyle, Central Maine Conditioning Clinic, Inc. is dedicated to providing personalized care and support to help you achieve your goals. Visit us today and start your journey towards better health.

Podiatry Care of Maine is a leading healthcare institution located at 1250 Forest Avenue in Portland, Maine. Our team of dedicated doctors specializes in providing expert foot and ankle care to patients of all ages. From routine check-ups to advanced treatments, we are committed to helping our patients achieve optimal foot health. With state-of-the-art facilities and a compassionate staff, Podiatry Care of Maine is the go-to destination for all your podiatric needs. Schedule an appointment today and take the first step towards healthier, happier feet.

Canine Connection is a premier dog training and boarding facility located at 468 Norton Hill Road in Strong, Maine, United States. Our experienced team of trainers are dedicated to providing top-notch care and education for your furry friends. From basic obedience training to advanced behavior modification, we offer a wide range of services to meet all of your canine needs. Our spacious facility is equipped with state-of-the-art amenities to ensure your dog's comfort and safety during their stay. Trust Canine Connection to provide a loving and stimulating environment for your beloved pets.

Wags Daycare for Dogs is a premier dog daycare facility located at 347 Prescott Road in Manchester, Maine, United States. We offer a safe and fun environment for your furry friends to socialize, exercise, and play while you're away. Our experienced staff members provide personalized care and attention to ensure your dog's comfort and happiness. With spacious indoor and outdoor play areas, as well as cozy rest areas, your dog will have a blast during their stay with us. Trust Wags Daycare for Dogs to provide top-notch care for your beloved pet.

Pulmonology at MaineGeneral is a leading healthcare institution located at 149 North Street in Waterville, Maine. Our dedicated team of doctors and health professionals specialize in the diagnosis and treatment of respiratory conditions, providing comprehensive care to patients of all ages. With state-of-the-art facilities and a commitment to personalized patient care, we strive to improve the lung health and overall well-being of our community. Visit us today for expert pulmonology services in a compassionate and supportive environment.

Health Psych Maine is a leading institution located at 2 Big Sky Lane in Waterville, Maine. Specializing in health psychology, our team of experts is dedicated to promoting overall wellness and mental health through a holistic approach. Our services include therapy, counseling, and personalized treatment plans to address the mind-body connection. At Health Psych Maine, we strive to empower individuals to achieve their optimal health and well-being.

Port City Athletics is a premier gym and health institution located at 125 John Roberts Road in South Portland, Maine. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you're looking to build muscle, improve endurance, or just stay in shape, we have everything you need to succeed. Join us at Port City Athletics and start your journey to a healthier, happier you today.

The YMCA of Southern Maine - Pineland Branch is a state-of-the-art gym and health facility located at 25 Campus Drive in New Gloucester, Maine, United States. This institution offers a wide range of fitness equipment, group exercise classes, and wellness programs to help individuals of all ages and fitness levels achieve their health goals. With a dedicated team of experienced trainers and staff, the YMCA of Southern Maine - Pineland Branch is committed to promoting a healthy and active lifestyle within the local community. Whether you're looking to improve your strength, flexibility, or overall well-being, this gym provides the resources and support you need to succeed.

Seacoast Physical Therapy is a leading health institution located at 380 Elm Street in Biddeford, Maine, United States. Our team of experienced physiotherapists is dedicated to helping patients improve their physical well-being through personalized treatment plans and cutting-edge techniques. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall mobility and strength, Seacoast Physical Therapy is here to support you on your journey to better health. Our state-of-the-art facility and compassionate staff create a welcoming and supportive environment for all patients. Visit us today and let us help you reach your health and wellness goals.

Reiche Pool is a public swimming facility located at 166 Brackett Street in Portland, Maine. This community institution offers a clean and inviting environment for individuals of all ages to enjoy a refreshing swim. The pool is well-maintained and staffed by friendly and experienced lifeguards, ensuring a safe and enjoyable experience for all visitors. Whether you're looking to swim laps for exercise, cool off on a hot day, or simply relax by the water, Reiche Pool is the perfect destination for aquatic fun in Portland.

The Carrabassett Valley Anti-Gravity & Recreation Center, located at 3207 Carrabassett Drive in Carrabassett Valley, Maine, is dedicated to providing a wide range of recreational activities for the community and visitors to enjoy. Our mission is to promote healthy behavior through inclusive and lifelong leisure pursuits. The Antigravity Complex is a 20,000 square foot fitness facility suitable for all ages, offering activities such as indoor skateboarding and rock climbing. Whether you're looking for family fun after a day of skiing at Sugarloaf/USA or seeking a challenging workout on your own, the Antigravity Complex has something for everyone.

The Pines St. John Valley Health Center is a trusted medical facility located at 4 Main Street in Van Buren, Maine, United States. This center offers comprehensive healthcare services provided by experienced doctors and health professionals. Patients can expect personalized care and treatment plans tailored to their individual needs. Whether you need a routine check-up, treatment for an illness, or ongoing medical management, the Pines St. John Valley Health Center is dedicated to promoting the health and well-being of all patients in the community.

Midwest Run Inc is a leading institution located at 350 West Front Street in Skowhegan, Maine. We are dedicated to providing top-notch services in the field of running and fitness. Our experienced team of trainers and coaches are committed to helping individuals achieve their fitness goals through personalized training programs and expert guidance. Whether you are a beginner looking to start your fitness journey or a seasoned runner aiming to improve your performance, Midwest Run Inc is the perfect place for you. Join us today and experience the difference in your fitness journey!

Poland Family Practice is a trusted medical institution located at 1230 Maine Street in Poland, Maine, United States. Our dedicated team of doctors and health professionals provide comprehensive and personalized care for individuals and families of all ages. From routine check-ups to chronic disease management, we are committed to promoting the health and well-being of our patients. With a focus on preventative care and patient education, Poland Family Practice strives to empower our community to lead healthy and fulfilling lives. Schedule an appointment with us today and experience the quality care you deserve.

Dr. David P. Jones, DO is a trusted healthcare provider located at 51 U.S. 1 in Scarborough, Maine. As a dedicated doctor, Dr. Jones offers comprehensive medical care to patients of all ages. With a focus on preventative care and a holistic approach to health, Dr. Jones strives to help patients achieve and maintain optimal well-being. Whether you are in need of a routine check-up, treatment for a specific condition, or guidance on improving your overall health, Dr. David P. Jones, DO is here to provide personalized and compassionate care.

Walgreens Pharmacy is a trusted health institution located at 225 Madison Avenue in Skowhegan, Maine, United States. As a leading pharmacy and store, Walgreens offers a wide range of health products and services to meet the needs of the community. From prescription medications to over-the-counter remedies, customers can rely on Walgreens for all their health and wellness needs. With a team of knowledgeable pharmacists and friendly staff, Walgreens is committed to providing exceptional care and service to every customer who walks through their doors.

Fitness Zone at Sanford Parks and Recreation is a state-of-the-art gym located on Main Street in Sanford, Maine. Our facility is dedicated to promoting health and wellness through fitness and exercise. We offer a wide range of equipment and classes to help you reach your fitness goals. Our experienced staff is committed to providing a supportive and motivating environment for all members. Join us at Fitness Zone and start your journey to a healthier lifestyle today!

Higi is a health institution located at 665 Roosevelt Trail in Naples, Maine, United States. They offer a range of health services and resources to help individuals improve their overall well-being. From fitness assessments to nutrition counseling, higi is dedicated to helping their clients lead healthier lives. With a team of experienced professionals, higi provides personalized care and support to meet the unique needs of each individual. Visit higi today to start your journey towards better health and wellness.