TOP 30 Best Exercise routines in Portland, Maine

Back In Motion Physical Therapy, located at 185 Ocean Street in South Portland, Maine, is a health institution specializing in physiotherapy. You can schedule an appointment with a physical therapist without needing a doctor's referral, giving you the freedom to seek treatment as needed. Our team of highly trained and experienced physical therapists are dedicated to helping you manage pain, improve range of motion, and enhance your quality of life. We offer personalized treatments tailored to each patient's individual needs, ensuring that you receive the care and support you need to reach your recovery goals.

EVO Rock Fitness Portland is a premier gym and health store located in the heart of Portland, Maine. Our facility offers state-of-the-art fitness equipment, expert personal trainers, and a variety of group fitness classes to help you reach your health and wellness goals. In addition to our gym services, we also have a retail store stocked with top-of-the-line fitness gear and supplements to support your fitness journey. Come visit us at 65 Warren Avenue and experience the ultimate fitness experience at EVO Rock Fitness Portland.

The South Portland Recreation Center is a state-of-the-art facility located at 21 Nelson Road in South Portland, Maine. This gym and health center offers a wide range of amenities and services to help individuals of all fitness levels achieve their health and wellness goals. From top-of-the-line fitness equipment to group exercise classes and personal training sessions, the South Portland Recreation Center is dedicated to providing a welcoming and supportive environment for its members. Whether you're looking to improve your strength, endurance, flexibility, or overall well-being, this institution is committed to helping you lead a healthier lifestyle.

The Portland Fencing Center, located at 1037 Forest Avenue in Portland, Maine, is a premier health institution dedicated to the art of fencing. Our center offers state-of-the-art facilities and expert coaching to help individuals of all ages and skill levels improve their physical fitness, mental focus, and competitive spirit through the sport of fencing. Whether you are a beginner looking to try something new or an experienced fencer seeking to hone your skills, the Portland Fencing Center is the perfect place to learn and grow in a supportive and welcoming environment. Join us today and discover the thrill of fencing!

Portland Pilates is a premier fitness institution located at 449 Forest Avenue in Portland, Maine. Our gym offers a range of Pilates classes and programs designed to improve strength, flexibility, and overall health. Our experienced instructors provide personalized instruction in a welcoming and supportive environment. Whether you are a beginner or an experienced practitioner, Portland Pilates is the perfect place to achieve your fitness goals and enhance your well-being. Join us today and experience the transformative power of Pilates.

Portland Woof Pack is a premier dog daycare and boarding facility located in the heart of Portland, Maine. Our experienced staff provides top-notch care and attention to your furry friends in a safe and fun environment. With spacious play areas, comfortable sleeping accommodations, and plenty of opportunities for exercise and socialization, your pup will feel right at home with us. Conveniently located at 22 Ice Pond Drive, Portland Woof Pack is the perfect place for your four-legged companion to play, relax, and make new friends. Trust us to provide the best care for your beloved pet while you're away.

Portland Singing & Piano Teacher offers professional voice and piano lessons for students of all ages and skill levels. Located at 64 Ridgeland Avenue in South Portland, Maine, our experienced instructors provide personalized instruction in a supportive and encouraging environment. Whether you are looking to improve your vocal technique, learn to play the piano, or prepare for a performance, our school is dedicated to helping you achieve your musical goals. Contact us today to schedule a lesson and start your musical journey!

Starting Line Physical Therapy and Fitness Hub is a premier institution located in the heart of Portland, Maine. Our facility offers a unique combination of gym services, health programs, and expert physiotherapy treatments to help individuals achieve their fitness and wellness goals. Our experienced team of professionals is dedicated to providing personalized care and guidance to ensure each client reaches their full potential. Whether you are recovering from an injury, looking to improve your overall health, or wanting to enhance your physical performance, Starting Line is the perfect place to start your journey. Visit us at 49 Dartmouth Street to experience top-notch care and support in a welcoming and motivating environment.

The Prominent Pet is a premier pet care facility located at 53 Pennsylvania Avenue in South Portland, Maine. Our experienced and dedicated staff provide top-notch care for your furry friends, offering services such as grooming, boarding, and daycare. With a focus on individualized attention and a love for animals, we strive to create a safe and comfortable environment for your pets to thrive. Visit us at The Prominent Pet and see why we are the go-to destination for pet owners in the South Portland area.

Fitness Equipment Maine is a premier store located in Portland, Maine, offering a wide range of high-quality fitness equipment to help you achieve your health and wellness goals. Whether you are a seasoned athlete or just starting out on your fitness journey, our knowledgeable staff is here to assist you in finding the perfect equipment to suit your needs. From treadmills and ellipticals to weight benches and free weights, we have everything you need to create a home gym that will keep you motivated and on track. Visit us at 244 Saint John Street and start building your dream home gym today!

General Fitness Services is a one-stop shop for all your fitness needs, located at 4 Indian Lane in Portland, Maine. Our store offers a wide range of fitness equipment, apparel, supplements, and accessories to help you achieve your health and wellness goals. Our knowledgeable staff are dedicated to providing personalized assistance and guidance to ensure you find the perfect products to suit your individual needs. Whether you are a seasoned athlete or just starting your fitness journey, General Fitness Services has everything you need to help you reach your peak performance. Visit us today and let us help you on your path to a healthier, happier you.

Hustle and Flow is a gym and health institution located at 155 Brackett Street in Portland, Maine. Offering a variety of classes including dance, fitness, yoga, and pole, Hustle and Flow provides a welcoming and inclusive environment for individuals of all backgrounds. The instructors at Hustle and Flow prioritize respect, sensitivity, and humility, ensuring that all individuals feel comfortable and have fun during their classes. The institution also hosts special events such as the Hustle and Flow® Lakehouse Getaway. Book your classes now using punchpass and join the community at Hustle and Flow for a positive and empowering fitness experience.

Greener Postures Yoga is a gym and health institution located at 740 Broadway in South Portland, Maine, United States. With two yoga studios in Greater Portland and the option for virtual classes, Greener Postures Yoga offers drop-in classes for all levels. The doors open 20 minutes before each class, so be sure to arrive early as they lock the doors at the start time. Enjoy one week of in-studio yoga for just $30, which can be used at both locations. For website and marketing assistance, Greener Postures Yoga works with patientMoon Wellness Marketing. Join us for a transformative yoga experience at Greener Postures Yoga.

Tumble Tikes is a dynamic and engaging gym facility located at 180 Waterman Drive in South Portland, Maine. Our institution focuses on promoting health and wellness for children through a variety of fun and interactive activities. From tumbling and gymnastics to fitness classes and sports training, Tumble Tikes offers a safe and supportive environment for kids to stay active and develop their physical abilities. Join us at Tumble Tikes and watch your child grow stronger, more confident, and healthier every day.

Camp Bow Wow in Portland, Maine is the ultimate dog care destination for pet parents on the go. Our Certified Camp Counselors provide top-notch care and attention to ensure your furry friend gets the exercise and socialization they need. With climate-controlled play yards, pet first aid and CPR certified staff, and live web cameras for you to check in on your pup, you can trust that your dog is in good hands at Camp Bow Wow. From day care services to overnight boarding, we offer all-inclusive fun for your pet at one convenient rate. Treat your dog to a stay at Camp Bow Wow and see why pet parents rave about our services.

The Fitness Factory is a premier gym located at 512 Warren Avenue in Portland, Maine, United States. Our state-of-the-art facility offers a wide range of equipment and classes to help you achieve your fitness goals. From cardio machines to free weights, our gym has everything you need for a comprehensive workout. Our experienced trainers are dedicated to helping you reach your full potential and improve your overall health. Join us at The Fitness Factory and start your journey to a healthier, happier you!

Kara's Pet Care is a premier pet care facility located at 410 Portland Street in Berwick, Maine. Our park-like setting offers a safe and enjoyable environment for pets to play, exercise, and socialize. Our experienced staff provides personalized care and attention to ensure the well-being of your furry friends. From dog walking to pet sitting, we offer a range of services to meet your pet's needs. Visit Kara's Pet Care for a fun and enriching experience for your beloved pets.

The Kiwanis Community Pool is a beloved recreational facility located at 165 Douglass Street in Portland, Maine. This family-friendly institution offers a wide range of aquatic activities for all ages, including swim lessons, water aerobics, lap swimming, and open swim sessions. The pool is well-maintained and staffed by friendly and experienced lifeguards, ensuring a safe and enjoyable experience for all visitors. Whether you're looking to improve your swimming skills, get a great workout, or just cool off on a hot summer day, the Kiwanis Community Pool is the perfect place to dive in and have fun.

Planet Fitness is a popular gym and health center located at 145 Marginal Way in Portland, Maine. This institution offers a wide range of fitness equipment and classes to help individuals achieve their health and wellness goals. In addition to the gym facilities, Planet Fitness also has a spa where members can relax and rejuvenate after a workout. With a welcoming and inclusive atmosphere, Planet Fitness is the perfect place for people of all fitness levels to improve their physical and mental well-being.

Jeff T. Tidd, LCPC is a health institution located at 94 Auburn Street in Portland, Maine, United States. Specializing in counseling and psychotherapy services, Jeff T. Tidd, LCPC offers a safe and supportive environment for individuals seeking mental health support. With a focus on promoting emotional well-being and personal growth, the institution provides personalized treatment plans tailored to each client's unique needs. Jeff T. Tidd, LCPC is committed to helping individuals navigate life's challenges and improve their overall quality of life.

Genna Baroni Movement & Manual Therapy is a premier gym and health institution located at 44 Exchange Street in Portland, Maine, United States. Our experienced team of professionals is dedicated to helping our clients achieve their fitness and wellness goals through personalized movement and manual therapy programs. Whether you are looking to improve your strength, flexibility, or overall health, our state-of-the-art facility and expert staff are here to support you every step of the way. Visit us today and experience the transformative power of Genna Baroni Movement & Manual Therapy.

SerenityMe is a peaceful and welcoming gym located at 449 Forest Avenue in Portland, Maine. Our focus is on promoting health and wellness in a serene and tranquil environment. Our state-of-the-art facilities and experienced trainers are here to help you achieve your fitness goals and improve your overall well-being. Join us at SerenityMe and experience a place where you can find inner peace while working on your physical health.

Dinky Dogs is a unique daycare facility located at 952 Congress Street in Portland, Maine. We offer a fun and interactive environment for your furry friends to socialize and play while you are away. Our daycare program includes exciting field trips to local parks and beaches, providing your dog with plenty of exercise and mental stimulation. Our experienced staff ensures that your dog is well-cared for and receives individual attention throughout the day. Trust Dinky Dogs to provide a safe and enjoyable experience for your beloved pet while you are at work or running errands.

Dog Walking 207 is a premier dog walking service located at 1476 Washington Avenue in Portland, Maine. Our team of experienced and reliable dog walkers are committed to providing top-notch care and exercise for your furry friends. Whether you need daily walks, occasional outings, or pet sitting services, Dog Walking 207 is here to help. We ensure that your beloved pets get the attention and exercise they need to stay healthy and happy. Contact us today to schedule a consultation and give your dog the care they deserve.

Gottswellness is a premier health institution located at 472 Ocean Street in South Portland, Maine. Our dedicated team of professionals is committed to providing top-notch holistic health services to help you achieve optimal well-being. From personalized nutrition plans to therapeutic massages, we offer a wide range of services to meet your health needs. Visit us at Gottswellness and start your journey to a healthier, happier you today.

The Last Run Room is a cozy oyster bar located at 97 Summit Road in Newry, Maine, United States. This restaurant, curated by Chef Harding Lee Smith from Portland's renowned 'The Rooms' restaurant group, offers a unique après ski experience at the Grand Summit Hotel. Guests can enjoy a variety of local oysters, house-made ramen, and other savory treats in a vibrant and intimate setting. Whether dining in private igloos or by the fire in the snow side lounge, The Last Run Room provides a memorable culinary experience for all. Please enable javascript for an optimal experience.

Podiatry Care of Maine is a leading healthcare institution located at 1250 Forest Avenue in Portland, Maine. Our team of dedicated doctors specializes in providing expert foot and ankle care to patients of all ages. From routine check-ups to advanced treatments, we are committed to helping our patients achieve optimal foot health. With state-of-the-art facilities and a compassionate staff, Podiatry Care of Maine is the go-to destination for all your podiatric needs. Schedule an appointment today and take the first step towards healthier, happier feet.

Port City Athletics is a premier gym and health institution located at 125 John Roberts Road in South Portland, Maine. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you're looking to build muscle, improve endurance, or just stay in shape, we have everything you need to succeed. Join us at Port City Athletics and start your journey to a healthier, happier you today.

Reiche Pool is a public swimming facility located at 166 Brackett Street in Portland, Maine. This community institution offers a clean and inviting environment for individuals of all ages to enjoy a refreshing swim. The pool is well-maintained and staffed by friendly and experienced lifeguards, ensuring a safe and enjoyable experience for all visitors. Whether you're looking to swim laps for exercise, cool off on a hot day, or simply relax by the water, Reiche Pool is the perfect destination for aquatic fun in Portland.

Leeward Health is a premier health and wellness institution located at 205 Ocean Avenue in beautiful Portland, Maine. Our luxurious spa offers a wide range of services to help you relax, rejuvenate, and restore your mind, body, and spirit. From massages and facials to yoga classes and nutritional counseling, our expert staff is dedicated to helping you achieve optimal health and well-being. Visit Leeward Health today and experience the ultimate in relaxation and rejuvenation.