TOP 30 Best Exercise routines in Maine

Lisa Martin Skincare and Wax is a premier beauty salon located in Augusta, Maine. Our expert team specializes in skincare treatments and waxing services to help you achieve a flawless and radiant complexion. Whether you're looking for a relaxing facial, a rejuvenating waxing session, or a professional hair care service, our experienced staff is here to pamper you and enhance your natural beauty. Visit us at 5 Community Drive to experience the ultimate in skincare and beauty services.

Wellness by Shannon is a luxurious beauty salon, health, and spa located at 800 Technology Way in Scarborough, Maine, United States. Our expert team of professionals is dedicated to providing top-notch services to help you look and feel your best. From rejuvenating facials and relaxing massages to invigorating fitness classes and holistic wellness treatments, we offer a wide range of services to cater to your every need. Come visit us at Wellness by Shannon and experience the ultimate in relaxation and self-care.

Reset By Mallory is a health institution located in Topsham, Maine, United States. Our mission is to help individuals reset and rejuvenate their mind, body, and spirit through holistic health practices. From personalized nutrition plans to fitness coaching and mindfulness exercises, we offer a comprehensive approach to wellness. Our experienced team is dedicated to supporting our clients on their journey to a healthier and happier life. Visit us at 49 Topsham Fair Mall Road to start your transformation today.

HeartSpace is a welcoming and inclusive gym and health center located at 600 Main Street in Fryeburg, Maine. Our mission is to provide a space where individuals can focus on their physical and mental well-being. With state-of-the-art equipment and experienced trainers, we offer a variety of fitness classes and personalized workout programs to help our members achieve their health goals. Whether you are looking to build strength, improve flexibility, or simply de-stress, HeartSpace is the perfect place for you. Join us and discover the transformative power of exercise and self-care.

The Healing Nook is a welcoming gym and health center located at 16 Depot Street in Bridgton, Maine, United States. Our facility offers a serene and peaceful environment where individuals can focus on improving their physical and mental well-being. With a variety of fitness equipment, classes, and wellness services available, The Healing Nook is dedicated to helping our members achieve their health goals. Whether you're looking to increase your strength, flexibility, or overall fitness level, our knowledgeable staff is here to support you every step of the way. Come visit us at The Healing Nook and start your journey towards a healthier and happier you.

ApexNetwork Physical Therapy in Lebanon, Maine, offers exceptional personalized care in a warm and welcoming environment. Our experienced therapists provide tailored treatments to address specific needs, whether you're recovering from an injury, managing a chronic condition, or seeking preventive care. We offer a supportive and individualized approach, with evidence-based treatments and specialized expertise to enhance your physical well-being. Our services include pain management, rehabilitation, education, and exercises to improve range of motion, balance, flexibility, and muscle strength. We also offer manual therapy, hand therapy, workers' compensation programs, balance therapy, sports rehabilitation, and golf performance and rehab services. With over 90 locations across 11 states, ApexNetwork Physical Therapy is committed to guiding you on your path to recovery and improved physical health. Contact us today to schedule an appointment and start your journey to a pain-free and active life.

Atwell Acupuncture & Holistic Health is a premier health institution located at 21 Daigle Lane in Sanford, Maine. Our experienced practitioners offer a range of holistic health services, including acupuncture, herbal medicine, nutrition counseling, and more. We are dedicated to helping our clients achieve optimal health and well-being through personalized treatment plans and compassionate care. Visit us today to experience the healing benefits of our holistic approach to wellness.

CrossFit Harpoon is a gym and health institution located at 97 Raydon Road in York, Maine, United States. Our community is dedicated to helping individuals and families build lifelong healthy habits. Whether you want to lose weight, set a good example for your kids, or have more energy to keep up with your grandchildren, we are here to support you. We offer fitness programs for every age, making building healthy habits a family affair. Our gym environment is supportive, welcoming, and focused on learning. We understand how challenging it can be to start a fitness journey, so we make it simple for you.

The Brunswick Martial Arts Academy Inc. is a premier gym and health institution located at 126 Main Street in Topsham, Maine, United States. We offer top-notch martial arts training for all ages and skill levels, focusing on discipline, physical fitness, and self-defense. Our experienced instructors are dedicated to helping our students reach their full potential and achieve their fitness goals. Join us at Brunswick Martial Arts Academy Inc. and embark on a transformative journey towards a healthier and stronger you.

The Shop Crossfit is a premier gym located at 56 Western Avenue in Augusta, Maine. Our state-of-the-art facility offers a wide range of fitness equipment and classes designed to help you reach your health and wellness goals. Whether you are a beginner or a seasoned athlete, our experienced trainers are here to support and motivate you every step of the way. Join our community of like-minded individuals who are dedicated to living a healthy and active lifestyle. Come visit us at The Shop Crossfit and start your fitness journey today!

WorkFitME Mobile Physical Therapy is a cutting-edge health institution located at 116 Bean Street in Hollis, Maine, United States. Our team of experienced physiotherapists provides personalized and convenient physical therapy services in the comfort of your own home or office. We specialize in treating a wide range of musculoskeletal conditions and injuries, helping our patients achieve their optimal level of function and mobility. With our mobile services, we bring the expertise of a traditional clinic directly to you, making it easier than ever to prioritize your health and wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, WorkFitME Mobile Physical Therapy is here to support you every step of the way.

Starting Line Physical Therapy and Fitness Hub is a premier institution located in the heart of Portland, Maine. Our facility offers a unique combination of gym services, health programs, and expert physiotherapy treatments to help individuals achieve their fitness and wellness goals. Our experienced team of professionals is dedicated to providing personalized care and guidance to ensure each client reaches their full potential. Whether you are recovering from an injury, looking to improve your overall health, or wanting to enhance your physical performance, Starting Line is the perfect place to start your journey. Visit us at 49 Dartmouth Street to experience top-notch care and support in a welcoming and motivating environment.

The Prominent Pet is a premier pet care facility located at 53 Pennsylvania Avenue in South Portland, Maine. Our experienced and dedicated staff provide top-notch care for your furry friends, offering services such as grooming, boarding, and daycare. With a focus on individualized attention and a love for animals, we strive to create a safe and comfortable environment for your pets to thrive. Visit us at The Prominent Pet and see why we are the go-to destination for pet owners in the South Portland area.

Dog House is a premier dog boarding and daycare facility located at 106 Washington Street in the picturesque town of Pittsfield, Maine. Our experienced and caring staff provide a safe and comfortable environment for your furry friends to socialize, exercise, and relax while you are away. With spacious indoor and outdoor play areas, cozy sleeping quarters, and personalized attention, Dog House is the perfect home away from home for your beloved pets. Book your dog's stay with us today and give them a vacation of their own!

Heavenly Spa and Cosmetic Ink is a beauty salon and spa located at 79 Main Street in Fairfield, Maine, United States. Our institution offers a variety of rejuvenating treatments such as ozone therapy, sauna sessions, waxing, and skin care services. We also specialize in reversing the effects of aging with cosmetic ink procedures, hair replacement, and permanent or semi-permanent makeup applications. Relax and unwind with our soothing massage services, provided by our experienced and certified team of professionals. We are dedicated to offering top-quality products and services at affordable prices, ensuring that everyone can enjoy the benefits of our spa treatments.

Freedom Massage and Wellness LLC is a luxurious spa located at 91 Larrabee Road in Westbrook, Maine. Our skilled therapists offer a range of massage and wellness services to help you relax, rejuvenate, and restore balance to your mind and body. Whether you're looking for a deep tissue massage to relieve tension or a soothing aromatherapy session to unwind, our team is dedicated to providing personalized care to meet your individual needs. Escape the stresses of daily life and experience the ultimate in relaxation at Freedom Massage and Wellness LLC.

CrossFit 321 is a premier gym located in Topsham, Maine, dedicated to helping individuals improve their health and fitness levels. Our experienced and caring staff have multiple credentials and certifications, with over 20 years of combined experience. Whether you are a beginner looking to start your fitness journey or an experienced athlete seeking to enhance your performance, CrossFit 321 is the place for you. Our facility offers a welcoming and supportive environment for individuals of all skill levels. From beginners to professional athletes, our coaches are dedicated to helping you reach your fitness goals. We offer a variety of classes and training programs to suit your needs, including CrossFit fundamentals, spinning classes, and specialized athlete training.

Back In Motion Physical Therapy, located at 185 Ocean Street in South Portland, Maine, is a health institution specializing in physiotherapy. You can schedule an appointment with a physical therapist without needing a doctor's referral, giving you the freedom to seek treatment as needed. Our team of highly trained and experienced physical therapists are dedicated to helping you manage pain, improve range of motion, and enhance your quality of life. We offer personalized treatments tailored to each patient's individual needs, ensuring that you receive the care and support you need to reach your recovery goals.

Fitness Equipment Maine is a premier store located in Portland, Maine, offering a wide range of high-quality fitness equipment to help you achieve your health and wellness goals. Whether you are a seasoned athlete or just starting out on your fitness journey, our knowledgeable staff is here to assist you in finding the perfect equipment to suit your needs. From treadmills and ellipticals to weight benches and free weights, we have everything you need to create a home gym that will keep you motivated and on track. Visit us at 244 Saint John Street and start building your dream home gym today!

General Fitness Services is a one-stop shop for all your fitness needs, located at 4 Indian Lane in Portland, Maine. Our store offers a wide range of fitness equipment, apparel, supplements, and accessories to help you achieve your health and wellness goals. Our knowledgeable staff are dedicated to providing personalized assistance and guidance to ensure you find the perfect products to suit your individual needs. Whether you are a seasoned athlete or just starting your fitness journey, General Fitness Services has everything you need to help you reach your peak performance. Visit us today and let us help you on your path to a healthier, happier you.

Recon Fitness is a premier boxing fitness and MMA training gym located in Westbrook, Maine. Our facility is dedicated to helping individuals of all fitness levels achieve their health and wellness goals through high-intensity workouts and expert coaching. Whether you're looking to improve your boxing skills, get in shape, or train like a professional MMA fighter, Recon Fitness has the tools and resources to help you succeed. Our experienced trainers are committed to providing personalized attention and guidance to help you reach your full potential. Visit us at 26 Bridgton Road and experience the ultimate workout experience at Recon Fitness.

Hustle and Flow is a gym and health institution located at 155 Brackett Street in Portland, Maine. Offering a variety of classes including dance, fitness, yoga, and pole, Hustle and Flow provides a welcoming and inclusive environment for individuals of all backgrounds. The instructors at Hustle and Flow prioritize respect, sensitivity, and humility, ensuring that all individuals feel comfortable and have fun during their classes. The institution also hosts special events such as the Hustle and Flow® Lakehouse Getaway. Book your classes now using punchpass and join the community at Hustle and Flow for a positive and empowering fitness experience.

Greener Postures Yoga is a gym and health institution located at 740 Broadway in South Portland, Maine, United States. With two yoga studios in Greater Portland and the option for virtual classes, Greener Postures Yoga offers drop-in classes for all levels. The doors open 20 minutes before each class, so be sure to arrive early as they lock the doors at the start time. Enjoy one week of in-studio yoga for just $30, which can be used at both locations. For website and marketing assistance, Greener Postures Yoga works with patientMoon Wellness Marketing. Join us for a transformative yoga experience at Greener Postures Yoga.

Doodles Pet Care is a charming pet store located at 1014 Western Avenue in Manchester, Maine. We offer a wide range of products and services to cater to all your furry friend's needs. From premium pet food and toys to grooming services and accessories, we have everything you need to keep your pet happy and healthy. Our knowledgeable staff is passionate about pets and is dedicated to providing top-notch customer service. Visit Doodles Pet Care today and let us help you take care of your beloved companion.

Mutty Paws Academy is a premier dog training and daycare facility located at 411 Payne Road in Scarborough, Maine. Our experienced trainers offer a variety of classes to help your furry friend become a well-behaved and obedient companion. Whether your dog needs basic obedience training or advanced agility courses, we have a program that will suit their needs. In addition to training, we also offer daycare services to keep your pup entertained and socialized while you're away. Come visit Mutty Paws Academy and see why we are the top choice for dog owners in the United States.

The Coastal Dog, Inc. is located at 144 Middle Road in Edgecomb, Maine. We provide a safe and fun environment for well-socialized dogs under 40 lbs and puppies under 5 months old. Our mission is to make your dog happy by offering a caring atmosphere filled with activities they enjoy, such as playing ball, swimming, snuggling, and more. Our facility is like a home, not a kennel, with indoor and outdoor play spaces that are large and professionally fenced. We prioritize the comfort and well-being of your furry friends, offering peaceful nights and a variety of sleeping options. All dogs must be spayed/neutered and have a history of playing well with others. We only accept local customers, so please download our paperwork to get started and give your dog the ultimate experience at The Coastal Dog, Inc.

Caribou Wellness & Recreation Center is a state-of-the-art facility located at 55 Bennett Drive in Caribou, Maine. Our center offers a wide range of amenities and services to help individuals achieve their health and fitness goals. From a fully equipped gym and fitness classes to indoor and outdoor recreational activities, we have something for everyone. Our experienced staff is dedicated to providing top-notch customer service and support to ensure that all members have a positive and fulfilling experience. Come visit Caribou Wellness & Recreation Center and start your journey to a healthier and happier lifestyle today!

Gentile Hall is a state-of-the-art fitness and wellness facility located at the University of Maine Presque Isle campus. Situated at 181 Main Street in Presque Isle, Maine, this institution offers a wide range of amenities and services to promote health and wellbeing. From a fully equipped gym with cardio and weight training equipment to group fitness classes and indoor track, Gentile Hall has something for everyone looking to stay active and fit. Whether you are a student, faculty member, or community member, you can access top-notch facilities and expert guidance to help you achieve your fitness goals. Come visit Gentile Hall and experience a welcoming and supportive environment dedicated to helping you lead a healthy lifestyle.

Elevate Cafe is a unique institution located at 155 Saco Avenue in Old Orchard Beach, Maine. It is a one-stop destination for all things health and wellness, offering a combination of a bakery, cafe, gym, and store all under one roof. At Elevate Cafe, you can enjoy delicious and nutritious food options at the restaurant and cafe, or grab a freshly baked treat from the bakery. The gym provides a space for fitness enthusiasts to work out and stay active, while the store offers a variety of health and wellness products to support your lifestyle.

Miller Fitness in Skowhegan is a one-stop shop for all your health and fitness needs. Located at 338 Madison Avenue, this institution offers a wide range of services including a gym, health products, and a clothing store. Whether you're looking to get in shape, stock up on supplements, or update your workout wardrobe, Miller Fitness has you covered. With a convenient location in Skowhegan, Maine, it's easy to stop by and start your journey to a healthier lifestyle.