Rehabilitation services in Romford

“Gavin was super helpful and could quickly spot my problem. He clearly explained to me what cause my injury and provide me treatment which did sooth my pain. I am continually doing the exercise that he taught me, my injured part has gone better and improved. I'd definitely recommend people to go to him if you are suffering any issue as he will help you fixing it. The most importantly is the cost is friendly and fair compared with any physios.”

“Very kind and caring! Always polite & welcoming! Had both my cats treated there, never an issue and always helpful. Explained clearly the risks of any treatment / illness' and happy to offer up the best possible advice they can give.”

“Thanks for the great job you did on my leg didn't think it would ever be right again. Good as new! Cheers Dave and crew Tony”

“Sue & Tony Lee's review Mike of (Silver Fitness) was recommended to us by another Physio, even though he is a Sports Massage therapist & personal trainer and not a Physio therapist. I had just come out of hospital when I first met Mike, and this was after a traumatic 2 week stay, ( in bed all day) with various physio's walking past and taking no notice of me. Where did all the qualified nurses and Physio's go? I left, after discharging myself, hardly able to walk let alone stand and that with a Zimmer frame. They wanted me to spend a further 2 weeks in a rehab ward but what was the point as I was ignored on the ward anyway. I could do without another 2 weeks decline in my health!! With Mike’s help, support, massage and exercise (even my wife does them with me) and support from my wife, I was able to dispense with the Zimmer frame within a few days. I'm not saying it was easy (Hospital staff said I’d never be able to walk again unaided – and nor did I)! A month or so into my treatment Mike suggested we try a couple of stairs, this was my nightmare, as Id not been up them in over 15 years. We started with baby steps and I gradually improved, one day my wife walked in and her response was 'Oh my God' as I was half way up the staircase.....but I had to come down again!! I’ve come on in leaps and bounds, with a few slippery slopes on the way, but with Mike's support and encouragement, which doesn't stop when the treatment stops, as he has encouraged me at all times along the way. My wife has suffered from various ailments over 20 years plus, and she didn't seem to be improving. Mike suggested he could check her over and with his help encouragement, massage and exercises, her back is more upright, the pains in her side and hips has almost disappeared, headaches and shoulders are getting there, and she is able to walk a lot better now. Mike is there for you between treatments and knowing he was there for us at the end of the phone only aided our recovery. I am now walking indoors unaided, we maintain our weekly treatments and will keep to our maintenance plan, we both still have mountains to climb but feel we will get there with Mike and Silver Fitness. The Elephant in the Room for me is the stairs, my wife’s are falling over and being unable to get up, though she is working on that. With help and support, from Mike, She is now able to get down to and up from the floor, even though she doesn’t like it! My next big venture is getting into the garden and outside, but when the weather is warmer. I do know that with Mikes, help, encouragement and further treatment, I will get there. As we both say after Mike's sessions 'NO PAIN NO GAIN'”

“Extremely polite and caring towards nervous patient like myself and have always been looked after with excellent treatment. My Wife has been a patient for 40yrs now and didn’t hesitate to take me along too be looked after. Thanks Paul.”

“Great park. Probably the best in the area to be honest. Long walks, great views and a real sense of being away from it all... even though it’s only 5 minutes away from the outskirts of Romford. Oh, plus the deer compound and the secret walled garden. Just to add to the allure!!! Update... they now have some new play equipment near the main car park. Fantastic!”

“Very good service, came away feeling brand new. Do recommend”

“Can’t recommend Rati enough. Offered me an appointment straight away (on a Saturday noon!) after an emergency call due to being in terrible pain. 10/10.”

“From first greeting on door by Paul through reception to the nursing staff and doctor then the lady who offered me a drink after surgery were caring supportive and charming, all there to calm and reassure, and advised on the next step, once back in reception I started to cough and the receptionist jumped up came to me to check I was ok got me water, and the experience in theatre with the doctor and staff was so calm and soooooquick thank you”

“Always swiftly seen on time, has a nice calm waiting lobby and have only had one bad experience. But hey, we are all human.”

“Mr Mata is one hell of a practioner. Excellent bedside manner - very modest and doesnt show any arrogance as it sometimes happens somewhere else. Explains everything patiently and very thorough. Most importantly he clarified incorrect diagnosis made by a private practioner which would put me thruough many unnecessary treatments and possibly a surgery. Instead I received sets of simple stretch exercise which removed, after 3 months of disciplined execution, the pain completely. Thank you Mr. Mata. You are a star in my humble opinion. I cannot recommend enough.”