TOP 30 Healthy eating tips in Kentucky

Chef Prep Meals is a top-rated restaurant located at 10013 Brownsboro Road in Louisville, Kentucky. We specialize in providing delicious and nutritious meals prepared by professional chefs, ready to be enjoyed in the comfort of your own home. Our menu offers a variety of options to suit every palate, from healthy salads and wraps to indulgent pasta dishes and savory entrees. With a focus on quality ingredients and expert culinary techniques, Chef Prep Meals is the perfect choice for busy individuals looking for convenient and satisfying dining options. Visit us today and experience the convenience and flavor of our chef-prepared meals.

Clean Eatz is a health-conscious cafe, restaurant, and store located at 3565 Springhurst Boulevard in Louisville, Kentucky. We specialize in providing fresh and nutritious meals that are perfect for those looking to maintain a healthy lifestyle. Our menu features a variety of options for breakfast, lunch, and dinner, as well as meal delivery services for added convenience. Whether you're looking to dine in, take out, or stock up on healthy groceries, Clean Eatz has you covered. Visit us today and experience the delicious and nutritious offerings that make us a favorite spot for health-conscious individuals in the Louisville area.

Chick-fil-A is a popular fast-food restaurant located at 2025 Harrodsburg Road in Lexington, Kentucky. Known for its delicious chicken sandwiches, waffle fries, and signature sauces, Chick-fil-A offers a wide variety of menu options for breakfast, lunch, and dinner. The restaurant is known for its friendly service and commitment to providing high-quality food in a clean and welcoming environment. Whether you're looking for a quick bite to eat on the go or a sit-down meal with friends and family, Chick-fil-A is a great choice for a satisfying and tasty dining experience.

Save A Lot is a well-known food and grocery store located at 22 Village Plaza in Shelbyville, Kentucky, United States. This supermarket offers a wide variety of fresh produce, meats, dairy products, and pantry staples at affordable prices. Customers can find everything they need for their weekly shopping trips in a clean and organized environment. Save A Lot is dedicated to providing quality products and excellent customer service to the local community.

CoreLife Eatery is a popular restaurant located at 4040 Finn Way in Lexington, Kentucky. This institution specializes in serving fresh, healthy, and delicious food options that are perfect for those looking to maintain a balanced and nutritious diet. With a diverse menu featuring customizable salads, grain bowls, and broth-based soups, CoreLife Eatery offers something for everyone. Whether you're a health-conscious eater or simply looking for a tasty meal, this restaurant is the perfect place to satisfy your cravings. Visit CoreLife Eatery today and experience a new way of dining that focuses on nourishing your body and soul.

Ville Nutrition is a health-focused food store located at 2805 North Hurstbourne Parkway in Louisville, Kentucky. We offer a wide selection of nutritious and organic products to help you achieve your wellness goals. From vitamins and supplements to fresh produce and natural snacks, we have everything you need to support a healthy lifestyle. Our knowledgeable staff is dedicated to providing personalized service and guidance to help you make informed choices for your health. Visit Ville Nutrition today and discover a world of wholesome options to nourish your body and mind.

Subway is a popular food institution located at 500 West New Circle Road in Lexington, Kentucky, United States. Known for its meal takeaway and restaurant services, Subway offers a wide range of delicious subs, drinks, chips, and cookies in convenient catering bundles. Customers can customize their sandwiches, wraps, or salads with a variety of fresh veggies to suit their preferences. Some locations also offer a gluten-free bread option for those with dietary restrictions. Orders can be placed online through the Subway website, app, or third-party delivery services like DoorDash, Uber Eats, Grubhub, or Postmates. Subway also offers a rewards program where customers can earn tokens for every dollar spent, leading to discounts on future orders. Gift cards can be purchased in-store, online, or through authorized resellers.

Goldenrod Nutrition is a health-conscious restaurant located in Lexington, Kentucky. We are dedicated to providing our customers with delicious and nutritious food options that promote a healthy lifestyle. Our menu features a variety of fresh salads, smoothies, wraps, and bowls made with high-quality ingredients. Whether you're looking for a quick and healthy meal on-the-go or a sit-down dining experience, Goldenrod Nutrition has something for everyone. Come visit us at 509 East New Circle Road and taste the difference that our commitment to nutrition and flavor can make in your life.

Free Fish and Salads is a popular restaurant located at 1474 Anniston Drive in Lexington, Kentucky. This institution specializes in serving fresh and delicious seafood dishes and a wide variety of healthy salads. Whether you're in the mood for grilled fish, crispy fried fish, or a refreshing salad with homemade dressings, Free Fish and Salads has something for everyone. The restaurant's cozy atmosphere and friendly staff make it the perfect spot for a casual lunch or dinner. Come visit Free Fish and Salads and treat yourself to a tasty and nutritious meal in the heart of Lexington.

Subway is a popular fast food restaurant located at 2160 Sir Barton Way in Lexington, Kentucky, United States. Known for their customizable sandwiches and fresh ingredients, Subway offers a wide variety of meal options for dine-in or takeaway. Whether you're looking for a quick and healthy lunch or a satisfying dinner on the go, Subway has something for everyone. With friendly staff and a convenient location, Subway is the perfect choice for a delicious and affordable meal.

CVS Pharmacy is a trusted health and pharmacy institution located at 157 South Buckman Street in Shepherdsville, Kentucky, United States. It is a one-stop shop for all your health and wellness needs, offering a wide range of prescription medications, over-the-counter drugs, vitamins, personal care products, and more. With friendly and knowledgeable staff, CVS Pharmacy is committed to providing excellent customer service and helping you and your family stay healthy. Visit us today for all your pharmacy and shopping needs.

Salem Food Market is a bustling grocery store located at 425 East Main Street in Salem, Kentucky. Our market offers a wide variety of fresh produce, pantry staples, meats, dairy products, and more to meet all of your shopping needs. Whether you're looking for everyday essentials or special ingredients for a recipe, our friendly staff is here to help you find exactly what you need. Stop by Salem Food Market today and experience the convenience and quality of shopping at our local market.

Food Giant is a well-known grocery store located at 311 Sturgis Road in Marion, Kentucky. As a leading supermarket in the area, Food Giant offers a wide range of fresh produce, meats, dairy products, and pantry staples to meet all of your grocery needs. With a commitment to quality and customer satisfaction, Food Giant strives to provide a pleasant shopping experience for all customers. Whether you're looking for everyday essentials or specialty items, Food Giant has you covered with a diverse selection of products at affordable prices. Visit Food Giant today and experience the convenience and value of shopping at a trusted neighborhood supermarket.

Stewart's IGA Foodliner is a well-known food and grocery store located at 219 South 2nd Street in Central City, Kentucky. This supermarket offers a wide selection of fresh produce, meats, dairy products, and pantry staples to meet all of your shopping needs. With friendly staff and a convenient location, Stewart's IGA Foodliner is a go-to destination for quality groceries in the Central City area.

Food Rite is a well-known grocery store located at 450 Mears Street in Fulton, Kentucky, United States. This supermarket is a one-stop shop for all your food needs, offering a wide variety of fresh produce, meats, dairy products, and pantry staples. With a friendly and helpful staff, Food Rite is committed to providing customers with a convenient and enjoyable shopping experience. Whether you're looking for everyday essentials or special ingredients for a recipe, Food Rite has everything you need to stock your kitchen and fill your pantry. Visit us today to see why we are the go-to destination for quality groceries in Fulton.

Food Giant is a well-known institution located at 72 U.S. 68 in Benton, Kentucky, United States. As a leading food, grocery, and supermarket store, Food Giant offers a wide variety of fresh produce, meats, dairy products, and pantry staples to meet all of your shopping needs. With a commitment to quality and customer satisfaction, Food Giant is your one-stop shop for all of your grocery needs. Visit us today and experience the convenience and affordability of shopping at Food Giant.

Food Giant is a premier grocery and supermarket located at 940 South 12th Street in Murray, Kentucky. We offer a wide selection of fresh produce, meats, dairy products, and pantry staples to meet all of your shopping needs. Our store is known for its friendly staff, clean and organized aisles, and competitive prices. Whether you're looking for everyday essentials or specialty items, Food Giant is your one-stop shop for all things food-related. Visit us today and experience the convenience and quality that sets us apart from the rest.

Your Hometown Pharmacy Taylorsville is a trusted drugstore and health institution located at 913 Taylorsville Road in Taylorsville, Kentucky. As a full-service pharmacy and store, we offer a wide range of prescription medications, over-the-counter products, and health supplies to meet all of your healthcare needs. Our friendly and knowledgeable staff is dedicated to providing personalized service and expert advice to ensure you receive the best care possible. Visit us today for all of your pharmacy and health needs!

B&B Bargains is a charming food store located at 624 North 3rd Street in Bardstown, Kentucky, United States. Our institution offers a wide variety of affordable and delicious products, including fresh produce, pantry staples, snacks, and more. With friendly staff and a welcoming atmosphere, B&B Bargains is the perfect place to find great deals on quality food items. Come visit us today and see why we are a favorite destination for savvy shoppers in Bardstown.

Bell's Drug Store is a multifaceted institution located at 7107 Kentucky 56 in Sebree, Kentucky. As a one-stop shop for all your needs, Bell's offers a wide range of services including a pharmacy, health products, food items, and a restaurant. Whether you're looking to fill a prescription, grab a quick bite to eat, or stock up on essential items, Bell's Drug Store has you covered. With a convenient location and friendly staff, Bell's is the go-to destination for all your health and wellness needs in the Sebree area.

Marshall Nutrition is a well-known food store located at 102 Main Street in Benton, Kentucky, United States. We specialize in providing a wide range of nutritious and high-quality food products to support a healthy lifestyle. Our store offers a variety of organic, gluten-free, and locally sourced products to cater to all dietary needs and preferences. With a commitment to promoting wellness and nutrition, Marshall Nutrition is your go-to destination for all your healthy food needs. Visit us today and discover the delicious and wholesome options we have to offer.

Wishing Well Nutrition is a cozy and welcoming restaurant located at 4601 North Dixie Highway in Elizabethtown, Kentucky. Our mission is to provide delicious and nutritious food options for our customers, helping them to achieve their health and wellness goals. From smoothies and salads to wraps and bowls, our menu is filled with fresh and flavorful choices that cater to a variety of dietary preferences. Whether you're looking for a quick and healthy meal on the go or a relaxing dining experience, Wishing Well Nutrition is the perfect place to fuel your body and nourish your soul. Come visit us today and discover a new way to eat well and feel good!

Dr. Korie Acord is a reputable healthcare institution located at 2407 Bush Ridge Drive in Louisville, Kentucky, United States. Specializing in dentistry and general health services, Dr. Acord and her team provide top-quality care to patients of all ages. With a focus on preventive care and patient education, they strive to promote overall health and well-being. Whether you need a routine dental check-up or are seeking treatment for a specific health issue, Dr. Korie Acord is dedicated to providing personalized and compassionate care to meet your needs. Visit their office today to experience the highest standard of healthcare in a welcoming and comfortable environment.

Dr. Larry Herman, DMD is a reputable dental institution located at 228 North Upper Street in Lexington, Kentucky. Dr. Herman and his team provide top-notch dental care and services to patients of all ages. With a focus on preventive care and patient education, they strive to help individuals achieve and maintain optimal oral health. From routine cleanings and exams to more advanced procedures, Dr. Herman offers a wide range of dental services in a comfortable and welcoming environment. Whether you are in need of a check-up or a cosmetic treatment, you can trust Dr. Larry Herman, DMD for all your dental needs.

Aiken Family Dentistry, located at 139 Saint Matthews Avenue in Louisville, Kentucky, offers quality, affordable dental care for the entire family. Dr. Sean Aiken and his team are dedicated to providing painless, compassionate, and efficient dental services to help patients achieve strong teeth and healthy gums. With over 60 years of experience serving the St. Matthews and greater Louisville community, our practice is committed to helping patients maintain a disease-free mouth and enjoy the simple joy of eating delicious foods. Conveniently located next to Trinity High School, we have recently expanded our hours to accommodate busy schedules. Contact us today to schedule an appointment and take the next step towards optimal dental health.

First Care Dental is a reputable dental institution located at 1005 Dupont Square North in Louisville, Kentucky. Our dedicated team of professionals provides top-notch dental care services to individuals of all ages. From routine check-ups to advanced dental procedures, our experienced dentists are committed to ensuring your oral health is in optimal condition. At First Care Dental, we prioritize patient comfort and satisfaction, making sure each visit is a positive and stress-free experience. Visit us today and let us take care of all your dental needs.

Dr. Sean Aiken is a trusted dentist located at 139 Saint Matthews Avenue in Louisville, Kentucky. Specializing in quality and affordable dental care for the whole family, Dr. Aiken's practice is dedicated to ensuring strong teeth and healthy gums for all patients. With a convenient location near Trinity High School, the practice has been serving the St. Matthews and greater Louisville community for over 60 years. The team at Dr. Sean Aiken's office is committed to providing painless, compassionate, and efficient dental care to help patients maintain a disease-free mouth and enjoy the simple pleasures of eating. With new hours and additional days of service, it's easy to schedule an appointment and take the next step towards better oral health.

Meal Prep Momma is a popular food institution located at 3141 Canton Street in Hopkinsville, Kentucky, United States. Specializing in meal delivery and restaurant services, Meal Prep Momma offers a wide range of delicious and healthy pre-prepared meals for busy individuals and families. With a focus on convenience and quality, their menu features a variety of tasty options to suit every palate and dietary preference. Whether you're looking for a quick and easy weeknight dinner or a nutritious lunch option, Meal Prep Momma has you covered. Stop by their location or place an order for delivery to enjoy a delicious meal without the hassle of cooking.

ALDI is a food, grocery, and supermarket store located at 10620 Westport Road in Louisville, Kentucky, United States. At ALDI, you can find low prices on a wide variety of groceries and home goods, including fresh produce, organic foods, beverages, and award-winning items. With new limited-time ALDI Finds added to shelves each week, there is always something new to discover. You can shop online with curbside pickup or delivery at select locations, or visit the store in person to start saving on quality products. ALDI is known for its incredibly low prices and offers a curated selection of ALDI-exclusive brands, with more than 90% of products in the store being ALDI exclusive. The store also offers a rotating selection of ALDI Finds each week, ranging from premium food to household items. ALDI is committed to providing high-quality products at unbeatable prices, and their Twice as Nice Guarantee ensures customer satisfaction. With a focus on simplicity and savings, ALDI has been recognized as a Value Leader among U.S. grocery stores and continues to grow as one of America's fastest-growing retailers.

Target Grocery is a popular grocery and supermarket located at 4174 Westport Road in Louisville, Kentucky. As a one-stop shop for all your food and household needs, Target Grocery offers a wide selection of fresh produce, pantry staples, dairy products, and more. Whether you're looking to stock up on groceries for the week or pick up a quick meal on the go, Target Grocery has you covered. With friendly staff, convenient hours, and a clean and organized store layout, shopping here is always a pleasant experience. Visit Target Grocery today for all your grocery needs in Louisville.